Therapists in Arcadia, Phoenix, AZ
Welcome! I'm Erika Tweed, owner of See the Good Therapy. I love working with adults dealing with various life challenges, including but not limited to depression, anxiety, PTSD, self esteem, substance use, grief, relationship issues. I’m committed to creating a safe and supportive space where you can explore your thoughts and feelings and come as you are without judgement. My approach is rooted in trauma-informed care, recognizing the profound impact of trauma on our lives. I believe in the agency of each person, empowering you to take an active role in your healing journey.
Welcome! I'm Erika Tweed, owner of See the Good Therapy. I love working with adults dealing with various life challenges, including but not limited to depression, anxiety, PTSD, self esteem, substance use, grief, relationship issues. I’m committed to creating a safe and supportive space where you can explore your thoughts and feelings and come as you are without judgement. My approach is rooted in trauma-informed care, recognizing the profound impact of trauma on our lives. I believe in the agency of each person, empowering you to take an active role in your healing journey.
Are you looking to gain control over your thoughts, emotions and behaviors, have meaningful connections, and be the best version of yourself? It's possible! Therapy can help you gain a balanced view of yourself, other people, and the world. I can help you with discovering the patterns of your belief system, enhancing your insight and awareness, and learning coping skills to manage life stressors. My background is in treating veterans & active duty service members, college/grad school students, obesity/weight loss patients, and employees of major corporations who face life stressors that affect their performance and job satisfaction.
Are you looking to gain control over your thoughts, emotions and behaviors, have meaningful connections, and be the best version of yourself? It's possible! Therapy can help you gain a balanced view of yourself, other people, and the world. I can help you with discovering the patterns of your belief system, enhancing your insight and awareness, and learning coping skills to manage life stressors. My background is in treating veterans & active duty service members, college/grad school students, obesity/weight loss patients, and employees of major corporations who face life stressors that affect their performance and job satisfaction.
Negative life situations manifest differently for different people. Sometimes it causes a severe trauma response in the body, like PTSD. Other times it looks like making life decisions based on negative core beliefs, such as I’m not good enough, my needs don’t matter, I’m a failure… (insert belief here). Both paths can lead to depression, anxiety, relationship issues, low self-esteem, and can cause you to relive your past over and over or constantly worry about the future.
Negative life situations manifest differently for different people. Sometimes it causes a severe trauma response in the body, like PTSD. Other times it looks like making life decisions based on negative core beliefs, such as I’m not good enough, my needs don’t matter, I’m a failure… (insert belief here). Both paths can lead to depression, anxiety, relationship issues, low self-esteem, and can cause you to relive your past over and over or constantly worry about the future.
Christopher Brown
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
11 Endorsed
Online Only
It can be tough to take the first step into therapy and I commend you for the courage it takes to get started. If you're feeling stuck or overwhelmed, reactive toward others, struggling to perform at your best, or having sleep issues - these are common signs of someone with unresolved stress or trauma. If you're looking for tools to help you truly change, achieving the life you know you’re capable of, we should talk.
It can be tough to take the first step into therapy and I commend you for the courage it takes to get started. If you're feeling stuck or overwhelmed, reactive toward others, struggling to perform at your best, or having sleep issues - these are common signs of someone with unresolved stress or trauma. If you're looking for tools to help you truly change, achieving the life you know you’re capable of, we should talk.
Angela West
Licensed Professional Counselor, MC, NCC, LPC, CCTP
Verified Verified
Arcadia, Phoenix, AZ 85018
So, you’ve been stressing out and it’s finally time to get some help. I hear you! When family conflict, anxiety, marital issues, depression, grief, issues from childhood, or trauma are making you feel stressed, it may be time to seek help from a trusted, caring specialist. Using the safety and acceptance of our therapeutic relationship and my experience of over 16 years in the mental health field, we can create your vision of a happier, more peaceful life! I’m pleased to accompany both individuals and couples/families on their journey toward healing, personal growth, and lasting stress reduction.
So, you’ve been stressing out and it’s finally time to get some help. I hear you! When family conflict, anxiety, marital issues, depression, grief, issues from childhood, or trauma are making you feel stressed, it may be time to seek help from a trusted, caring specialist. Using the safety and acceptance of our therapeutic relationship and my experience of over 16 years in the mental health field, we can create your vision of a happier, more peaceful life! I’m pleased to accompany both individuals and couples/families on their journey toward healing, personal growth, and lasting stress reduction.
Liz Imparato
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
1 Endorsed
Arcadia, Phoenix, AZ 85018
Is it hard to say ‘no’; are you stretched beyond your limit? Does resentment and sadness keep you from feeling connected to people you care about and love? Are your relationships a struggle? If you can answer 'yes' to any of these questions, you may have trouble feeling good about life. When it is hard to ask for what you need, it is really hard to feel happy. Does it seem selfish to want relief or help? When things have gotten to a point where the pain is unbearable, it takes courage to ask for help. The fact that you’re here reading this right now means you are more courageous than you know.
Is it hard to say ‘no’; are you stretched beyond your limit? Does resentment and sadness keep you from feeling connected to people you care about and love? Are your relationships a struggle? If you can answer 'yes' to any of these questions, you may have trouble feeling good about life. When it is hard to ask for what you need, it is really hard to feel happy. Does it seem selfish to want relief or help? When things have gotten to a point where the pain is unbearable, it takes courage to ask for help. The fact that you’re here reading this right now means you are more courageous than you know.
Leslie Vriesman
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Arcadia, Phoenix, AZ 85018
Now offering teletherapy sessions in Arizona, Washington & North Carolina. Relationships can be challenging, particularly the ones that are most important to us. We want to feel known, connected and loved but often end up hurt and lonely, stuck in patterns which aren't working. Relational pain can show up as anxiety, fear, depression or grief among other things. I have extensive training in Psychodyamic and Family Systems Therapy. I have also learned directly from masters in the field of Couples Therapy: John & Julie Gottman and Phil Ringstrom to address these very issues.
Now offering teletherapy sessions in Arizona, Washington & North Carolina. Relationships can be challenging, particularly the ones that are most important to us. We want to feel known, connected and loved but often end up hurt and lonely, stuck in patterns which aren't working. Relational pain can show up as anxiety, fear, depression or grief among other things. I have extensive training in Psychodyamic and Family Systems Therapy. I have also learned directly from masters in the field of Couples Therapy: John & Julie Gottman and Phil Ringstrom to address these very issues.
Tahirih Herrera
Clinical Social Work/Therapist, MSW, LCSW, SEP
Verified Verified
4 Endorsed
Arcadia, Phoenix, AZ 85018
I work with kids, tweens, and teens who are struggling. You’ve noticed they’re not as interested in their friends, school, or activities they used to love. They have difficulty sleeping and complain of aches and pains. They were outgoing but now they’re anxious. Or something unimaginable has happened to your family- and you've tried to help your child, and it's not working. Maybe you’re not sure what’s causing this behavior - you’re worried you’re parenting wrong when all you want to do is love and support your child.
I work with kids, tweens, and teens who are struggling. You’ve noticed they’re not as interested in their friends, school, or activities they used to love. They have difficulty sleeping and complain of aches and pains. They were outgoing but now they’re anxious. Or something unimaginable has happened to your family- and you've tried to help your child, and it's not working. Maybe you’re not sure what’s causing this behavior - you’re worried you’re parenting wrong when all you want to do is love and support your child.
Gina Yanovitch Relationship Specialist
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Arcadia, Phoenix, AZ 85018
When we start avoiding difficult conversations, uncomfortable emotions, and challenging situations to cope with life’s stressors, we know we're stuck! While avoidance may feel like a protective strategy in the short term, it often creates more tension, confusion, and disconnection in the long run. Whether it’s avoiding conflict in relationships, suppressing feelings of anxiety or sadness, or procrastinating on important decisions, avoidance can trap us in patterns.
When we start avoiding difficult conversations, uncomfortable emotions, and challenging situations to cope with life’s stressors, we know we're stuck! While avoidance may feel like a protective strategy in the short term, it often creates more tension, confusion, and disconnection in the long run. Whether it’s avoiding conflict in relationships, suppressing feelings of anxiety or sadness, or procrastinating on important decisions, avoidance can trap us in patterns.
Dr. Michele E. Ishikawa, Licensed Psychologist
Psychologist, PhD
Verified Verified
5 Endorsed
Arcadia, Phoenix, AZ 85018
Dr. Ishikawa offers psychological evaluations and psychotherapy. She aims to provide compassion and humor as she challenges and supports her clients in a collaborative manner, and utilizes an integrative approach to psychotherapy. Her goal is to help each client find freedom from negative patterns, identify strengths, and reach their full potential. Dr. Ishikawa enjoys working with clients from a variety of cultural, ethnic/racial, gender/sexual identity, and religious/spiritual backgrounds, and assisting with issues such as anxiety, depression, interpersonal relationships, life transitions, and women's issues.
Dr. Ishikawa offers psychological evaluations and psychotherapy. She aims to provide compassion and humor as she challenges and supports her clients in a collaborative manner, and utilizes an integrative approach to psychotherapy. Her goal is to help each client find freedom from negative patterns, identify strengths, and reach their full potential. Dr. Ishikawa enjoys working with clients from a variety of cultural, ethnic/racial, gender/sexual identity, and religious/spiritual backgrounds, and assisting with issues such as anxiety, depression, interpersonal relationships, life transitions, and women's issues.
Monica von Eggers
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Arcadia, Phoenix, AZ 85018
Who looks outside dreams. Who looks inside awakens, quote C.G. Jung. I am a doctor in depth psychology with a psychodynamic therapeutic approach. If you notice behaviors, thoughts, or feelings interfering with your life creating depression, anxiety, etc. even addiction, we will work on your insights, and increase your self-awareness regarding intentions and/or behaviors that no longer serve any purpose in your life. Maybe you have long-standing negative beliefs and reactions repeating themselves, hiding in traumatic experiences. Perhaps ongoing questions demand deeper answers. In collaboration we will work on reaching your goal.
Who looks outside dreams. Who looks inside awakens, quote C.G. Jung. I am a doctor in depth psychology with a psychodynamic therapeutic approach. If you notice behaviors, thoughts, or feelings interfering with your life creating depression, anxiety, etc. even addiction, we will work on your insights, and increase your self-awareness regarding intentions and/or behaviors that no longer serve any purpose in your life. Maybe you have long-standing negative beliefs and reactions repeating themselves, hiding in traumatic experiences. Perhaps ongoing questions demand deeper answers. In collaboration we will work on reaching your goal.
You have an innate ability for psychological healing and growth; you can become who you truly are. When you are ready, therapy can help support you through this work. I provide confidential individual therapy services for adults 18 years of age and older who are experiencing general mental health concerns such as those related to depression, anxiety, stress, health issues, relational issues, grief, identity concerns, professional or personal life transitions, trauma, and abuse.
You have an innate ability for psychological healing and growth; you can become who you truly are. When you are ready, therapy can help support you through this work. I provide confidential individual therapy services for adults 18 years of age and older who are experiencing general mental health concerns such as those related to depression, anxiety, stress, health issues, relational issues, grief, identity concerns, professional or personal life transitions, trauma, and abuse.
Julie Espinoza
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Arcadia, Phoenix, AZ 85018
Your ability to seek out resources amidst the pain is a magnificent part of you, and I want to speak to that part. Please remember that growth and healing is not about fixing what is “wrong” with you because you are not broken. Instead of fixing, our time together will be an exploration of all parts of you; one of curiosity and compassion, designed to unearth and liberate the wisdom that already exists inside of you. Going to therapy doesn’t mean that you can’t handle life challenges. Rather, it’s a gift that you give yourself to stay mentally and emotionally fit.
Your ability to seek out resources amidst the pain is a magnificent part of you, and I want to speak to that part. Please remember that growth and healing is not about fixing what is “wrong” with you because you are not broken. Instead of fixing, our time together will be an exploration of all parts of you; one of curiosity and compassion, designed to unearth and liberate the wisdom that already exists inside of you. Going to therapy doesn’t mean that you can’t handle life challenges. Rather, it’s a gift that you give yourself to stay mentally and emotionally fit.
ATTENTION: PREGNANT AND NEW MAMAS! Did you know 1 in 5 women suffer from Postpartum Depression and Anxiety? Do any of these feelings sound familiar? Overwhelmed, GUILTY, racing thoughts, WORRIED.ALL. THE. TIME., exhausted, confused, irritated, angry, resentful towards your partner, family members and friends, feeling empty, nothing or NUMB, just knowing that something is NOT right, AFRAID to reach out for help?
ATTENTION: PREGNANT AND NEW MAMAS! Did you know 1 in 5 women suffer from Postpartum Depression and Anxiety? Do any of these feelings sound familiar? Overwhelmed, GUILTY, racing thoughts, WORRIED.ALL. THE. TIME., exhausted, confused, irritated, angry, resentful towards your partner, family members and friends, feeling empty, nothing or NUMB, just knowing that something is NOT right, AFRAID to reach out for help?
Kelly Marcelle
Licensed Professional Counselor, MA, LPC, TF-CBT
Verified Verified
1 Endorsed
Online Only
Are you or a loved one suffering from emotional stress, depression, PTSD, Bipolar disorder, or anxiety? Are you questioning the endurance of your relationships or marriage? Now is the time to make changes to improve your quality of life. My passion for family, ministry, and living my divine purpose of serving others, can provide the support that you need. I have experience with addressing a variety of symptoms and diagnoses, and enjoy working with diverse populations to reach their potential to achieve stability.
Are you or a loved one suffering from emotional stress, depression, PTSD, Bipolar disorder, or anxiety? Are you questioning the endurance of your relationships or marriage? Now is the time to make changes to improve your quality of life. My passion for family, ministry, and living my divine purpose of serving others, can provide the support that you need. I have experience with addressing a variety of symptoms and diagnoses, and enjoy working with diverse populations to reach their potential to achieve stability.
Online Therapists
The relationship between therapist and client is unique. Time spent together is purposefully structured to support that uniqueness and establish a framework and rhythm for working. Our work together will be centered in a spirit of safety, dignity, and respect at all times for your goals and needs.
The relationship between therapist and client is unique. Time spent together is purposefully structured to support that uniqueness and establish a framework and rhythm for working. Our work together will be centered in a spirit of safety, dignity, and respect at all times for your goals and needs.
Hi, I'm Breecole! If you're feeling overwhelmed by life's ups and downs, you're not alone. Whether you need to spill the tea on what's been weighing you down, discuss relationship issues, or find support through life’s challenges, I'm here for you. I provide a warm, non-judgmental, and holistic approach to therapy with a down-to-earth vibe. Your comfort and safety are my top priorities. Understanding the difficulty of mental health battles on a personal level, I offer a unique empathic perspective and want to support you in navigating life's obstacles and helping you create insightful "ah-ha" moments on your path to recovery.
Hi, I'm Breecole! If you're feeling overwhelmed by life's ups and downs, you're not alone. Whether you need to spill the tea on what's been weighing you down, discuss relationship issues, or find support through life’s challenges, I'm here for you. I provide a warm, non-judgmental, and holistic approach to therapy with a down-to-earth vibe. Your comfort and safety are my top priorities. Understanding the difficulty of mental health battles on a personal level, I offer a unique empathic perspective and want to support you in navigating life's obstacles and helping you create insightful "ah-ha" moments on your path to recovery.
Hello, my name is Rosario "Chi" Lorigan, and I am a Licensed Professional Counselor. I am committed to helping individuals build healthier relationships with themselves and others. I work closely with adults and older adults with anxiety, depression, and trauma, and help them recognize and identify the strength within them and achieve their goals in life.
Hello, my name is Rosario "Chi" Lorigan, and I am a Licensed Professional Counselor. I am committed to helping individuals build healthier relationships with themselves and others. I work closely with adults and older adults with anxiety, depression, and trauma, and help them recognize and identify the strength within them and achieve their goals in life.
Melissa Affronti
Licensed Master Social Worker, LMSW, PhD
Verified Verified
1 Endorsed
Phoenix, AZ 85032
Hello! My name is Melissa and I am glad to meet you on your journey. I believe we all have the ability to grow, learn, and find our center during difficult or life-changing times. I am here to partner with you to identify what is causing discomfort and to provide the tools to navigate through those challenges.
Hello! My name is Melissa and I am glad to meet you on your journey. I believe we all have the ability to grow, learn, and find our center during difficult or life-changing times. I am here to partner with you to identify what is causing discomfort and to provide the tools to navigate through those challenges.
Iwona Florianowicz
Licensed Professional Counselor, LCPC, LPC, CCTP-II
Verified Verified
2 Endorsed
Online Only
Accepting New Clients in Arizona and Illinois! Experiencing trauma or highly distressing situations is very unique and affect everyone differently. If you have been experiencing mental, physical, social, emotional, or spiritual distress in your life, relationships or at work I'm here to help! Know that it's not your fault! You have not caused it, and you can heal, set your personal goals, rebuild your life and trust in that you are worthy of love, respect, validation and genuine relationships. Your needs, feelings, desires, and wants matter, and you can heal, build resiliency, and healthy coping mechanism and relationships.
Accepting New Clients in Arizona and Illinois! Experiencing trauma or highly distressing situations is very unique and affect everyone differently. If you have been experiencing mental, physical, social, emotional, or spiritual distress in your life, relationships or at work I'm here to help! Know that it's not your fault! You have not caused it, and you can heal, set your personal goals, rebuild your life and trust in that you are worthy of love, respect, validation and genuine relationships. Your needs, feelings, desires, and wants matter, and you can heal, build resiliency, and healthy coping mechanism and relationships.
See more therapy options for Arcadia, Phoenix
How does your Therapist compare?
Number of Therapists in Arcadia, Phoenix, AZ
10+
Average cost per session
$175
Therapists in Arcadia, Phoenix, AZ who prioritize treating:
100% | Anxiety |
93% | Relationship Issues |
87% | Depression |
87% | Stress |
87% | Life Transitions |
80% | Self Esteem |
73% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
71% | Aetna |
71% | BlueCross and BlueShield |
43% | Cigna and Evernorth |
How Therapists in Arcadia, Phoenix, AZ see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
93% | Female | |
7% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Arcadia, Phoenix?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.