Therapists in Ahwatukee, Phoenix, AZ

Living well should be about more than just coping with pain! So many of us may struggle for years with anxiety, depression, loneliness, "scattered"-ness and difficulty finding and keeping good relationships. Good therapy helps people develop internal resources, gain trust in themselves, and clarify what really matters to them so they can build rich and rewarding lives. As your partner in that process, my goal is to help you overcome obstacles and get tangible results that last!

Are you seeking a compassionate, experienced, and authentic psychologist to join you in your journey towards mental wellness and self-discovery? Are you looking for someone who doesn't fit the stereotypical mold of "psychologist"? Are you seeking a psychologist who is affirming and understanding of what it is like to be queer, polyamorous, kinky, neurodivergent, and/or alternative? When meeting with a new therapist, do you feel as though you spend way too much time educating them rather than on your actual concerns? Well look no further!

My name is Linda Wiskerchen. I am a licensed clinical social worker and registered play therapist supervisor with 20+ years experience and passion working in the mental health field. I specialize in the treatment of families and young children who are struggling at home, in school, and in the community, with individual and family counseling.

I provide telehealth across many of the states in the U.S, Europe, and across the Globe, wherever and whenever you need my support, I will be there! I am a clinical psychologist and an expert consultant with years of evidence-based training and experience. Anxiety, Depression and ADHD are often undiagnosed and can make your life miserable. I am here to help you instantly identify your needs and provide solutions that work. I am also a trauma specialist and can help you deal with your past, for your best life NOW. Whether you need a booster "checkup from the neckup" or more intensive focus, I am your portable psychologist.

You feel overwhelmed, stuck, and maybe even broken. You don’t know if you deserve help, you don’t even know where to start. You want to feel okay again, to feel normal. It seems like everyone around you is talking about their struggles and their experiences but you never feel truly connected enough to fully share your struggles. Even if you did, would they listen? Would they understand? Could they help?

Parenting can be difficult. This is especially true when your child is experiencing behavioral problems. Whether it’s problems within the parent-child relationship, academics, peer relationships, or difficulty managing emotions, I can help. Young children are unique in their experience of the world and the challenges they face. My experience in the Birth to Five field as well as working with individuals of all ages has provided me the opportunity to help families from many different backgrounds with a variety of problems.

Accepting for Telehealth in Illinois and for Life Coaching in Arizona! Have you experienced trauma or highly distressing circumstances, or toxic relationships? Are you struggling with lasting effects, affecting your daily life or mental, physical, social, emotional, or spiritual well-being? I'm here to help you to listen to your needs and set healthy goals for your healing process. I'm here to help you to process and heal from your past, teach you new coping skills, help you to develop a healthy sense of self-worth and self-esteem, and to build resiliency for the future, so you can achieve ultimate personal and relational growth.

Life is full of obstacles, whether they started early on in our life or later. Regardless, these life events can impact us in ways that can cause emotional, physical, and mental responses that we don’t always understand. We can get caught up in patterns and behavior we desperately want to breakout of but feel powerless to change. I truly understand the frustrations and hopelessness that can come with this, making it even more difficult to navigate through life and relationship-most often the ones that mean the most to us.

Lisa creates a safe and supportive environment where you can reach your greatest mental health. Lisa is compassionate and non-judgemental - she will meet you where you are in life and empower you to exceed your current limits. With a mindful perspective on the whole person, Lisa offers mental health services for trauma, anxiety and lifestyle change. The mind, body, spirit connection is real, and the health of each is vital. Lisa values the specific privacy needs of police and other first responders, based on her past experience as a crisis counselor embedded with law enforcement.

I now have evening and weekend availability! Knowing how to seek help and support for whatever issues are going on in your life or the life of someone you care about such as a spouse or child can be very difficult. I have been told that I provide a safe and supportive environment which facilitates opening up and confronting issues. As a therapist, I strongly believe that it is critical to meet people where they are at in their life, not forcing change, but rather stimulating and motivating change providing individualized treatment for each client. I provide individual, couples, and family therapy.

My treatment philosophy is based on our capacity to heal. My primary means of treatment is EMDR (Eye Movement Desensitization and Reprocessing). EMDR reprocesses traumatic memories. Our brains use thought patterns to bring ideas, feelings and sensations to the forefront without discrimination. In instances of unresolved trauma, our ability to move forward in our lives is blocked, because thought patterns allow past trauma to continue to be replayed as if happening in the present. I collaborate with my clients via EMDR to reprocess trauma, allowing the brain to let natural healing occur.

Are you, or someone you love struggling after a loss, an accident, or a traumatic event? Do you feel stuck, anxious, or just that life is harder than it should be? In our work we will use EMDR and other evidence-based therapies that can help you start feeling better within a few sessions. We will tap into your strengths, address your needs, and unleash your potential. You will learn to roll with what comes your way, feel better about yourself, and connect with your inner wisdom and authentic self. If depression, anxiety, or self-doubt are holding you back, contact me via phone, text, or email. I am looking forward to helping!

Wouldn’t it be helpful if communication in your relationships created closeness rather than distance? You care deeply about the people in your life but are feeling uncertain how to strengthen those relationships. We are often trying to figure out how to improve our lives as we go, and certainly get frustrated when attempts fall short. This frustration can lead to feeling disconnected and unsure what to do differently.

I just want to congratulate you on taking the first step in your therapy journey! I know it wasn’t easy, but the fact that you made it this far is proof that you are willing to do the hard work to better your life. Healing isn’t pretty at times, but the journey is what you make. We all have experienced traumas on different levels, but we have the power to choose how it affects our lives.

I will empower you to be your best self & accomplish your goals by clarifying and releasing obstacles. Our mind can create anything, but our emotions get in the way and cloud our perspective. Has unexpressed anger, fear or sadness built up inside & stolen your confidence? I can help you to express your true feelings, talk about what you really want & create a plan to accomplish that. Together, we will make it work, no matter what area of life is involved! I have healed my own emotions & physical disease & created successful businesses. Being accountable to someone raises your energy & confidence and brings you results!

Lauren Turner, LCSW (she/her), is the CEO of The Turner Practice, a Los Angeles-based Sports Social Worker. With a passion for supporting International, Professional, Collegiate, Olympic hopeful, Black Athletes and couples with mental health and relationship challenges. Lauren brings a unique blend of mindfulness and humor to her practice. Her goal is to foster genuine warmth and trust, helping athletes at various stages of competition build strong relationships and trust their instincts.

Are you ready to transform your relationship into a fulfilling, lasting partnership? I'm here to guide you through that journey with effective, easy-to-grasp techniques designed to resolve relationship and marital conflicts, rebuild trust, and enhance emotional intimacy. Unlike traditional methods that often involve complex jargon and burdensome homework, my approach gets straight to the core of your relationship's unique dynamics, empowering you and your partner to flourish together.

Therapy is for everyone. Whether you're already committed to this process or feeling apprehensive, I have space for you here. I adopt a conversational and person-centered approach to my practice, ensuring you feel safe and supported throughout our time working together. I may be a good fit for you if you're experiencing issues around anxiety, depression, and past trauma. Whether you have set goals or need help developing a treatment plan that supports your long-term growth and happiness, I am happy to meet you where you're at in this process. If you need someone reliable, transparent, and objective, I would love to speak with you.

**NOW ACCEPTING NEW CLIENTS** **ADULTS AND ADOLESCENTS** Sometimes life can be overwhelming, overbearing, and down right difficult. You’re not alone in your struggle. It’s helpful to have a professional with you to figure it all out. Everyones life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.