Codependency Therapists in Paradise Valley, AZ
Most of my work involves working with depression, anxiety, trauma, losses, and life adaptations with early and late adolescents, adults, and couples. I have a strong experience working cross-culturally and including the family in the therapy if necessary. My approach is Existential-Humanistic with a strong Psychodynamic base. I may use cognitive therapy, and techniques such as EMDR, Play, Art, or IFS when necessary. I am also an ADHD Certified Clinical Services Provider (ADHD-CCSP)
Most of my work involves working with depression, anxiety, trauma, losses, and life adaptations with early and late adolescents, adults, and couples. I have a strong experience working cross-culturally and including the family in the therapy if necessary. My approach is Existential-Humanistic with a strong Psychodynamic base. I may use cognitive therapy, and techniques such as EMDR, Play, Art, or IFS when necessary. I am also an ADHD Certified Clinical Services Provider (ADHD-CCSP)
I bring compassion, humor, and evidence-based practices to every session, tailoring my approach to meet your unique needs. My specialties include trauma, substance use recovery, mood disorders, LGBTQ+ support, and gender-affirming care. My goal is to help you feel seen, heard, and supported as you work toward achieving your own goals. I use evidence-based modalities like ACT, CBT, DBT, mindfulness, and a person-centered approach. I also offer EMDR therapy, equipping clients with diverse tools to navigate challenges, build resilience, and create lasting change.
I bring compassion, humor, and evidence-based practices to every session, tailoring my approach to meet your unique needs. My specialties include trauma, substance use recovery, mood disorders, LGBTQ+ support, and gender-affirming care. My goal is to help you feel seen, heard, and supported as you work toward achieving your own goals. I use evidence-based modalities like ACT, CBT, DBT, mindfulness, and a person-centered approach. I also offer EMDR therapy, equipping clients with diverse tools to navigate challenges, build resilience, and create lasting change.
Hello! I’m a Certified Clinical Trauma Specialist. I am kink, non-monogamy, and sex work informed and affirming.
Counseling can sometimes leave people feeling frustrated, misunderstood, or disillusioned. I’m passionate about making therapy accessible. I'm not offering a one size fits all approach, but a chance to collaborate on a path forward toward a life you want.
If you are someone who feels stuck in your mental health goals and aren't sure what the next step forward is, I would love the opportunity to offer a new and helpful perspective.
Hello! I’m a Certified Clinical Trauma Specialist. I am kink, non-monogamy, and sex work informed and affirming.
Counseling can sometimes leave people feeling frustrated, misunderstood, or disillusioned. I’m passionate about making therapy accessible. I'm not offering a one size fits all approach, but a chance to collaborate on a path forward toward a life you want.
If you are someone who feels stuck in your mental health goals and aren't sure what the next step forward is, I would love the opportunity to offer a new and helpful perspective.
If you’re feeling stuck, overwhelmed, or disconnected, know that you don’t have to face it alone. Life can be challenging, but therapy provides a space where you can explore those difficulties in a gentle, compassionate way. Whether you’re navigating anxiety, relationship struggles, or major life transitions, together we’ll uncover new perspectives, strengthen your resilience, and move toward the fulfilling life you deserve. In a safe, non-judgmental environment, you’ll find the support to build confidence, gain insight, and develop the tools to tackle life’s obstacles with grace and self-compassion.
If you’re feeling stuck, overwhelmed, or disconnected, know that you don’t have to face it alone. Life can be challenging, but therapy provides a space where you can explore those difficulties in a gentle, compassionate way. Whether you’re navigating anxiety, relationship struggles, or major life transitions, together we’ll uncover new perspectives, strengthen your resilience, and move toward the fulfilling life you deserve. In a safe, non-judgmental environment, you’ll find the support to build confidence, gain insight, and develop the tools to tackle life’s obstacles with grace and self-compassion.
I enjoy doing several types of therapy (individual, couples, family, EMDR) for many different issues (stress, anxiety, depression, life transitions, divorce, blended families, grief, relationship stresses, infidelity, attachment style issues). I am trauma informed and. I help people get beyond the stuck points in their lives or their relationships, by identifying what is blocking them, discovering the source of this blockage and working together to remove it and/or lessen its effects on them. I aim to help people live more fulfilled lives, be better partners, better parents, and to learn to communicate more effectively.
I enjoy doing several types of therapy (individual, couples, family, EMDR) for many different issues (stress, anxiety, depression, life transitions, divorce, blended families, grief, relationship stresses, infidelity, attachment style issues). I am trauma informed and. I help people get beyond the stuck points in their lives or their relationships, by identifying what is blocking them, discovering the source of this blockage and working together to remove it and/or lessen its effects on them. I aim to help people live more fulfilled lives, be better partners, better parents, and to learn to communicate more effectively.
Are past traumas and negative beliefs about yourself preventing you from living the life you want? Do you find yourself struggling to develop and maintain intimate, meaningful relationships? Maybe you are struggling with addictive behaviors to cope with feelings of stress and overwhelm? You may feel hopeless and confused, not understanding why you can't stop. I can help. Addictive and self destructive behaviors are signs we are looking outside of ourselves for safety and comfort. I believe healing comes from within and strive to create a compassionate space for you to confront your struggles and find recovery and healing.
Are past traumas and negative beliefs about yourself preventing you from living the life you want? Do you find yourself struggling to develop and maintain intimate, meaningful relationships? Maybe you are struggling with addictive behaviors to cope with feelings of stress and overwhelm? You may feel hopeless and confused, not understanding why you can't stop. I can help. Addictive and self destructive behaviors are signs we are looking outside of ourselves for safety and comfort. I believe healing comes from within and strive to create a compassionate space for you to confront your struggles and find recovery and healing.
I have practiced counseling for over 50 years, specializing in ADD, Love addiction, Hypnotherapy, Relationships, Dysfunctional Families, Codependency, and Trauma Issues.
I view problems from a systems approach and believe that most problems are interactional in nature. I also believe that most emotional problems have their origins in faulty patterns that are learned early in our life by our major caretakers.
I have practiced counseling for over 50 years, specializing in ADD, Love addiction, Hypnotherapy, Relationships, Dysfunctional Families, Codependency, and Trauma Issues.
I view problems from a systems approach and believe that most problems are interactional in nature. I also believe that most emotional problems have their origins in faulty patterns that are learned early in our life by our major caretakers.
I enjoy supporting people as they work toward a more emotionally balanced and fulfilling life. It’s not easy to acknowledge when something feels overwhelming, or when you feel stuck, wanting more.
I enjoy supporting people as they work toward a more emotionally balanced and fulfilling life. It’s not easy to acknowledge when something feels overwhelming, or when you feel stuck, wanting more.
Carl Jung said, "The privilege of a lifetime is to become who you truly are." I am here to help you find You, to hear you with compassion & non-judgement, to help you feel seen, & hold space for you so you can find your own truth. Together we can find & heal the roots of the issues (the shadows) behind unwanted patterns and attachments in life & relationships, then work towards integrating the conscious & unconscious to achieve wholeness. You will come away with proven tools & practices for integration, growth, individuation, empowerment, & peace.
Carl Jung said, "The privilege of a lifetime is to become who you truly are." I am here to help you find You, to hear you with compassion & non-judgement, to help you feel seen, & hold space for you so you can find your own truth. Together we can find & heal the roots of the issues (the shadows) behind unwanted patterns and attachments in life & relationships, then work towards integrating the conscious & unconscious to achieve wholeness. You will come away with proven tools & practices for integration, growth, individuation, empowerment, & peace.
Welcome! Are you hurting, stressed, or want help? You’re so courageous beginning your journey toward healing! I am a Christian therapist who has 22+ yrs of experience! I'm warm, caring, and empathic. I’m committed to earning your trust and helping you feel safe. It’s the “relationship” between the therapist and client that heals- with God’s help! Clients I serve want to live more like Jesus, break generational patterns, heal old wounds, find their true identity in Christ, and develop healthier relationships. Does this sound like you? Call or email me today!
Students& interns, I provide Clinical Supervision! Reach out if interested!
Welcome! Are you hurting, stressed, or want help? You’re so courageous beginning your journey toward healing! I am a Christian therapist who has 22+ yrs of experience! I'm warm, caring, and empathic. I’m committed to earning your trust and helping you feel safe. It’s the “relationship” between the therapist and client that heals- with God’s help! Clients I serve want to live more like Jesus, break generational patterns, heal old wounds, find their true identity in Christ, and develop healthier relationships. Does this sound like you? Call or email me today!
Students& interns, I provide Clinical Supervision! Reach out if interested!
Your mind is a good servant, but a bad master. Many of us struggle with the mind's tendency to race and scatter. You, as a psychologically intelligent person, know that learning to regulate and process your thoughts and emotions is important for your personal evolution. I'm here to help with that.
Your mind is a good servant, but a bad master. Many of us struggle with the mind's tendency to race and scatter. You, as a psychologically intelligent person, know that learning to regulate and process your thoughts and emotions is important for your personal evolution. I'm here to help with that.
My experience is working with individuals, adolescents, couples and families and my areas of specialties are marriage & family therapy, addictions, alcoholism/substance abuse, adolescents, depression/anxiety, fertility issues, LGBTQ+, divorce/co-parenting and attachment styles.
I have a warm and empathic style and focus on strengths that allows a client to empower themselves.
My experience is working with individuals, adolescents, couples and families and my areas of specialties are marriage & family therapy, addictions, alcoholism/substance abuse, adolescents, depression/anxiety, fertility issues, LGBTQ+, divorce/co-parenting and attachment styles.
I have a warm and empathic style and focus on strengths that allows a client to empower themselves.
When you want fast changes, Dr. Mamiko Odegard is the go to person to dramatically step up the way you "show up." Having overcome her own layers of personal shame, she immediately guides you to have the best relationship with yourself, with others, and with a romantic partner. Whether you are dealing with personal challenges in your life or career such as experiencing stress, anxiety, anger, sadness, frustration, relationship difficulties, or want to elevate to world class performance and to access your best and happiest self, Dr. Mamiko can quickly take you to your goals through her proven methods and strategies for success.
When you want fast changes, Dr. Mamiko Odegard is the go to person to dramatically step up the way you "show up." Having overcome her own layers of personal shame, she immediately guides you to have the best relationship with yourself, with others, and with a romantic partner. Whether you are dealing with personal challenges in your life or career such as experiencing stress, anxiety, anger, sadness, frustration, relationship difficulties, or want to elevate to world class performance and to access your best and happiest self, Dr. Mamiko can quickly take you to your goals through her proven methods and strategies for success.
Margaret A Beresford
Licensed Professional Counselor, MC, ATR-BC, LPC
Serves Area
Waitlist for new clients
Mindscape Wellness, LLC is a safe, compassionate space for you to explore life's challenges, whether you are grappling with trauma, anxiety, depression, or navigating complex relationship and life transitions. I integrate evidence-based therapies like EMDR, Internal Family Systems (IFS), CBT, Interpersonal Neurobiology, Gottman and attachment-based approaches with my specialty in art therapy to help you release trauma, rebuild self-esteem, and find clarity. I look forward to walking alongside you on your path toward healing and wholeness.
Mindscape Wellness, LLC is a safe, compassionate space for you to explore life's challenges, whether you are grappling with trauma, anxiety, depression, or navigating complex relationship and life transitions. I integrate evidence-based therapies like EMDR, Internal Family Systems (IFS), CBT, Interpersonal Neurobiology, Gottman and attachment-based approaches with my specialty in art therapy to help you release trauma, rebuild self-esteem, and find clarity. I look forward to walking alongside you on your path toward healing and wholeness.
My practice is unique. I treat two types of clients: One is very high functioning - the successful professional who has optimized personal and occupational strengths, interpersonal interactions, and wants to enhance sucessful personal connections. The second group has struggled for years with these ssues. Both can use treatments which include Cognitive-Behavior Therapy (CBT), Relaxation & Mindfulness, Emotionally Focused Therapy (Couples & Individuals), Interpersonal Social Rhythm Therapy, Anxiety-Reducing Skills such as: Eye Movement Desensitization and Reprocessing (EMDR) - Self-Hypnosis, Behavioral Feeling-State Therapy,
My practice is unique. I treat two types of clients: One is very high functioning - the successful professional who has optimized personal and occupational strengths, interpersonal interactions, and wants to enhance sucessful personal connections. The second group has struggled for years with these ssues. Both can use treatments which include Cognitive-Behavior Therapy (CBT), Relaxation & Mindfulness, Emotionally Focused Therapy (Couples & Individuals), Interpersonal Social Rhythm Therapy, Anxiety-Reducing Skills such as: Eye Movement Desensitization and Reprocessing (EMDR) - Self-Hypnosis, Behavioral Feeling-State Therapy,
Life can feel overwhelming when you're stuck in overthinking, people-pleasing, irritability, or a constant sense of not being enough. These patterns often lead to disconnection from others and yourself. You might want relief, clarity, or to finally feel like yourself again. I help by exploring the core beliefs keeping you stuck and reprocessing the painful experiences behind them. Along the way, we’ll build emotional resilience, strengthen skills like distress tolerance and mindfulness, and reconnect with a more grounded, authentic version of yourself that's aligned with your values, not just survival.
Life can feel overwhelming when you're stuck in overthinking, people-pleasing, irritability, or a constant sense of not being enough. These patterns often lead to disconnection from others and yourself. You might want relief, clarity, or to finally feel like yourself again. I help by exploring the core beliefs keeping you stuck and reprocessing the painful experiences behind them. Along the way, we’ll build emotional resilience, strengthen skills like distress tolerance and mindfulness, and reconnect with a more grounded, authentic version of yourself that's aligned with your values, not just survival.
If you or a loved one is struggling then I'd be honored to help. I specialize in working with trauma, anxiety, behavioral addictions, attachment wounds, OCD, sexual and/or identity issues, depression and grief/loss concerns. However, above all else, my biggest focus in the therapeutic process is on building a genuine, healing and supportive human connection with you. If you allow me the opportunity to walk with you in this chapter of your journey then in return you will have someone who is deeply committed to supporting you in and out of the office.
If you or a loved one is struggling then I'd be honored to help. I specialize in working with trauma, anxiety, behavioral addictions, attachment wounds, OCD, sexual and/or identity issues, depression and grief/loss concerns. However, above all else, my biggest focus in the therapeutic process is on building a genuine, healing and supportive human connection with you. If you allow me the opportunity to walk with you in this chapter of your journey then in return you will have someone who is deeply committed to supporting you in and out of the office.
I can work with you as an ally during the most difficult phases of your life. You set the goals for change, and I will help guide you to reach them. I also have a great understanding of the dynamics of a healthy relationship and can also offer great insight to clients who struggle with relationship issues. As an Emotional Intelligence Life Coach, I can help you to master your emotions, reduce your stress, and develop emotional intelligence.
I can work with you as an ally during the most difficult phases of your life. You set the goals for change, and I will help guide you to reach them. I also have a great understanding of the dynamics of a healthy relationship and can also offer great insight to clients who struggle with relationship issues. As an Emotional Intelligence Life Coach, I can help you to master your emotions, reduce your stress, and develop emotional intelligence.
Hello, I am an attachment-based, trauma-informed Therapist. I offer a warm, grounding space where you can slow down and make sense of the patterns that may be keeping you or your relationships feeling stuck. Therapy becomes a place to reconnect with yourself, strengthen your relationships, and move toward a life that feels aligned, authentic, and connected.
Hello, I am an attachment-based, trauma-informed Therapist. I offer a warm, grounding space where you can slow down and make sense of the patterns that may be keeping you or your relationships feeling stuck. Therapy becomes a place to reconnect with yourself, strengthen your relationships, and move toward a life that feels aligned, authentic, and connected.
I love to work with people who are ready to actually know themselves. Not in a surface-level way, in the way that changes how you show up in your relationships, your career, and your own head. A lot of my work centers on self-esteem, communication, and boundaries. I take a holistic approach, we'll look at the thought patterns that keep you stuck, but we'll also pay attention to your nervous system, because insight alone rarely changes behavior. Your body holds a lot of the story too. I look at the relationship you have with yourself, and the relationships you have with the people/environment around you.
I love to work with people who are ready to actually know themselves. Not in a surface-level way, in the way that changes how you show up in your relationships, your career, and your own head. A lot of my work centers on self-esteem, communication, and boundaries. I take a holistic approach, we'll look at the thought patterns that keep you stuck, but we'll also pay attention to your nervous system, because insight alone rarely changes behavior. Your body holds a lot of the story too. I look at the relationship you have with yourself, and the relationships you have with the people/environment around you.
