Therapists for Adults in Paradise Valley, AZ
Has life become so challenging that you ask yourself, “Will it ever get easier?” As we journey down the road of life, we will run into bumps, make wrong turns, and even experience wrecks. When that happens, we often need support to help us get back to being our happiest, healthiest selves. Whether facing the stress of life-cycle transitions (e.g., beginning a new career, moving to a new city), experiencing a loss of “spark” in your relationship, noticing breakdowns in communication with others, or navigating the psychological and biological impact of chronic illness, I am here to help you move forward with clarity and compassion.
Has life become so challenging that you ask yourself, “Will it ever get easier?” As we journey down the road of life, we will run into bumps, make wrong turns, and even experience wrecks. When that happens, we often need support to help us get back to being our happiest, healthiest selves. Whether facing the stress of life-cycle transitions (e.g., beginning a new career, moving to a new city), experiencing a loss of “spark” in your relationship, noticing breakdowns in communication with others, or navigating the psychological and biological impact of chronic illness, I am here to help you move forward with clarity and compassion.
Learn in a nurturing therapeutic environment, discover tools for self-development and gain pragmatic skills to enhance the fullness of your life. While the old age adage asks "glass half full or half empty?" my personal mantra is "why not change the size of the container so your glass is always full!" Perhaps you are experiencing a time when you are unable to move beyond your current level of awareness and/or seeing limited growth? It is with your full potential in mind that I choose to incorporate not only "talk therapy", but also integrative depth psychological practices such as dream work into the clinical setting.
Learn in a nurturing therapeutic environment, discover tools for self-development and gain pragmatic skills to enhance the fullness of your life. While the old age adage asks "glass half full or half empty?" my personal mantra is "why not change the size of the container so your glass is always full!" Perhaps you are experiencing a time when you are unable to move beyond your current level of awareness and/or seeing limited growth? It is with your full potential in mind that I choose to incorporate not only "talk therapy", but also integrative depth psychological practices such as dream work into the clinical setting.
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.
Do you experience a nagging dissatisfaction you can't name, a pressure to have it all together, a complicated relationship with food or control that helps you cope when life feels like too much or relationship dissatisfaction that leads to unhealthy behaviors in order to cope. My clients are like you looking to reconnect with themselves so they can connect in the outside world with more passion and agency. Our work will help to revive your true self so you can live a life that feels aligned. Together we will help you feel more secure, clear and peaceful about who you are and practice how to reconnect in your important relationships.
Do you experience a nagging dissatisfaction you can't name, a pressure to have it all together, a complicated relationship with food or control that helps you cope when life feels like too much or relationship dissatisfaction that leads to unhealthy behaviors in order to cope. My clients are like you looking to reconnect with themselves so they can connect in the outside world with more passion and agency. Our work will help to revive your true self so you can live a life that feels aligned. Together we will help you feel more secure, clear and peaceful about who you are and practice how to reconnect in your important relationships.
I have a heart and a passion to work with children, teens, adults and families dealing with health challenges and serious medical illness.
Hello, glad that you are seeking support. I am here to support families with children and will address issues of early childhood through the teen years and the management of chronic illness. I use play therapy and am a StoryPlay practitioner which is a mind, body spirit approach that focuses on resiliency and inner strengths. I sincerely believe that this approach can help a child/family express themselves and find the strength within them to overcome life's challenges. I use a strength-based approach which promotes hope and healing while honoring the child's needs. I offer Brainspotting to support medical illness and chronic pain.
I have a heart and a passion to work with children, teens, adults and families dealing with health challenges and serious medical illness.
Hello, glad that you are seeking support. I am here to support families with children and will address issues of early childhood through the teen years and the management of chronic illness. I use play therapy and am a StoryPlay practitioner which is a mind, body spirit approach that focuses on resiliency and inner strengths. I sincerely believe that this approach can help a child/family express themselves and find the strength within them to overcome life's challenges. I use a strength-based approach which promotes hope and healing while honoring the child's needs. I offer Brainspotting to support medical illness and chronic pain.
Rising Light Counseling - Bethsy
Marriage & Family Therapist, MA, LMFT, LIMHP
1 Endorsed
Online Only
I specialize in working with Christian women, ages 25 to 50 who are married, or single, with or without children, and are experiencing anxiety, depression and / or neurodevelopmental challenges (ASD, ADHD).
I specialize in working with Christian women, ages 25 to 50 who are married, or single, with or without children, and are experiencing anxiety, depression and / or neurodevelopmental challenges (ASD, ADHD).
You and your partner keep having the same argument, stuck in a cycle that leaves you feeling disconnected and misunderstood. Maybe one of you pushes for connection while the other shuts down, or maybe every conversation turns into tension, resentment, or silence. You’ve tried talking it out, reading the relationship books, even weekly therapy—but nothing seems to stick. That’s because real change doesn’t come from surface-level fixes. It comes from deep understanding of your patterns, regulating emotions, and learning a new way to connect.
You and your partner keep having the same argument, stuck in a cycle that leaves you feeling disconnected and misunderstood. Maybe one of you pushes for connection while the other shuts down, or maybe every conversation turns into tension, resentment, or silence. You’ve tried talking it out, reading the relationship books, even weekly therapy—but nothing seems to stick. That’s because real change doesn’t come from surface-level fixes. It comes from deep understanding of your patterns, regulating emotions, and learning a new way to connect.
Focusing on peak performance and maximizing functioning leads to happiness, feeling content, and reduced negative self-impressions. Regardless of whether your performing in athletics, the arts, medicine, or human interaction, it is important to recognize both what is working to optimize performance (building consistency) and what is holding you back (mitigating challenges and overcoming difficulties). Focusing on the core competencies of self-awareness (knowing what is going on in your mind and performance) and self-management (how to take control of your true potential through mindset, behavior, and engagement) goals are realized.
Focusing on peak performance and maximizing functioning leads to happiness, feeling content, and reduced negative self-impressions. Regardless of whether your performing in athletics, the arts, medicine, or human interaction, it is important to recognize both what is working to optimize performance (building consistency) and what is holding you back (mitigating challenges and overcoming difficulties). Focusing on the core competencies of self-awareness (knowing what is going on in your mind and performance) and self-management (how to take control of your true potential through mindset, behavior, and engagement) goals are realized.
Individuals, couples and families come to me for help in identifying and overcoming the obstacles that stand between them and a more fulfilling life. I use a solution-focused approach that emphasizes harnessing the power and abilities of my clients to make changes that are necessary to achieve the goals they've identified for themselves.
Individuals, couples and families come to me for help in identifying and overcoming the obstacles that stand between them and a more fulfilling life. I use a solution-focused approach that emphasizes harnessing the power and abilities of my clients to make changes that are necessary to achieve the goals they've identified for themselves.
Hello, I'm Jessie Santos, a licensed marriage and family therapist dedicated to helping teens and adults of all ages navigate life’s challenges.
I utilize a range of therapeutic modalities to meet the unique needs of each client. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Trauma-Focused Therapy, with a particular emphasis on Eye Movement Desensitization and Reprocessing (EMDR) for trauma healing.
Hello, I'm Jessie Santos, a licensed marriage and family therapist dedicated to helping teens and adults of all ages navigate life’s challenges.
I utilize a range of therapeutic modalities to meet the unique needs of each client. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Trauma-Focused Therapy, with a particular emphasis on Eye Movement Desensitization and Reprocessing (EMDR) for trauma healing.
My style is compassionate yet direct, and I have personal life experiences that give me an insight and empathy level that quickly facilitates trust and rapport. I believe we all have the answers within, and I am here to help guide you to find and trust your own best answers, move through blocks to success and take action towards your most desired goals.
My style is compassionate yet direct, and I have personal life experiences that give me an insight and empathy level that quickly facilitates trust and rapport. I believe we all have the answers within, and I am here to help guide you to find and trust your own best answers, move through blocks to success and take action towards your most desired goals.
Your brain is busy, creative, and sometimes feels like it is running five tabs at once. You may be navigating ADHD, anxiety, or both, while also managing real life things like co parenting, divorce, school pressure, work stress, or major life transitions. Focus can be inconsistent, emotions may show up loudly or unexpectedly, and routines feel great in theory but hard to sustain. You want therapy that understands both your diagnosis and the context of your life, helping things feel lighter, more manageable, and more you.
Your brain is busy, creative, and sometimes feels like it is running five tabs at once. You may be navigating ADHD, anxiety, or both, while also managing real life things like co parenting, divorce, school pressure, work stress, or major life transitions. Focus can be inconsistent, emotions may show up loudly or unexpectedly, and routines feel great in theory but hard to sustain. You want therapy that understands both your diagnosis and the context of your life, helping things feel lighter, more manageable, and more you.
Are you feeling stressed, stuck, or hopeless about the future of your life or relationships? You’re not alone, and meaningful change is possible. Therapy can help you feel more connected, improve your ability to perform on-the-job and at school, and give you tools to manage life's challenges with clarity and confidence.
Are you feeling stressed, stuck, or hopeless about the future of your life or relationships? You’re not alone, and meaningful change is possible. Therapy can help you feel more connected, improve your ability to perform on-the-job and at school, and give you tools to manage life's challenges with clarity and confidence.
I help teens and adults heal from disordered eating, OCD, and trauma so food no longer runs your life and freedom feels possible again.
I work with people who know something isn’t working with food, their body, or their thoughts, Many of my clients aren’t sure they want to change yet. Therapy isn’t about forcing recovery. It’s about understanding what the patterns do for you, loosening their grip, and creating space for choice. Let's move at a pace that works for you.
I help teens and adults heal from disordered eating, OCD, and trauma so food no longer runs your life and freedom feels possible again.
I work with people who know something isn’t working with food, their body, or their thoughts, Many of my clients aren’t sure they want to change yet. Therapy isn’t about forcing recovery. It’s about understanding what the patterns do for you, loosening their grip, and creating space for choice. Let's move at a pace that works for you.
Are you feeling overwhelmed, stuck, or struggling to manage anxiety, depression, trauma, or the daily challenges that come with ADHD? Many people find it difficult to focus, stay motivated, or manage emotions when life experiences and stress begin to pile up. Trauma and ADHD can often overlap, making it even harder to feel balanced and in control. As a Veteran’s wife, I have a deep understanding of the impact PTSD can have on individuals and families. I am passionate about helping people who are hurting rediscover hope, strengthen resilience, and regain confidence in themselves. You are not alone; we will walk this path together.
Are you feeling overwhelmed, stuck, or struggling to manage anxiety, depression, trauma, or the daily challenges that come with ADHD? Many people find it difficult to focus, stay motivated, or manage emotions when life experiences and stress begin to pile up. Trauma and ADHD can often overlap, making it even harder to feel balanced and in control. As a Veteran’s wife, I have a deep understanding of the impact PTSD can have on individuals and families. I am passionate about helping people who are hurting rediscover hope, strengthen resilience, and regain confidence in themselves. You are not alone; we will walk this path together.
We believe therapy is most effective when it honors both the individual and the relationships that shape us. We approach our work from a relational, systems-based lens, grounded in attachment and trauma-informed care. We’re especially attentive to the patterns people develop to stay safe, connected, and loved, and how those patterns can begin to feel limiting over time. Our style is warm, collaborative, and emotionally attuned, while also being honest and purposeful.
We believe therapy is most effective when it honors both the individual and the relationships that shape us. We approach our work from a relational, systems-based lens, grounded in attachment and trauma-informed care. We’re especially attentive to the patterns people develop to stay safe, connected, and loved, and how those patterns can begin to feel limiting over time. Our style is warm, collaborative, and emotionally attuned, while also being honest and purposeful.
Online Therapy for Women, Couples & Teens/Young Adults in AZ, CO, FL – 38 Yrs Experience If you're feeling emotionally stuck—whether you're a woman carrying too much for too long, a couple caught in the same arguments, or a parent worried about a withdrawn teen—you don’t have to figure it out alone.
I have advanced training in the Developmental Model of Couples Therapy and am certified in both Emotional Freedom Technique (EFT) and the Safe and Sound Protocol (SSP) developed by Dr. Stephen Porges. I’m also trained in EMDR, and I hold certifications as a Relapse Prevention Specialist and CSTIP (Certified Sex Therapy Informed Professional).
Online Therapy for Women, Couples & Teens/Young Adults in AZ, CO, FL – 38 Yrs Experience If you're feeling emotionally stuck—whether you're a woman carrying too much for too long, a couple caught in the same arguments, or a parent worried about a withdrawn teen—you don’t have to figure it out alone.
I have advanced training in the Developmental Model of Couples Therapy and am certified in both Emotional Freedom Technique (EFT) and the Safe and Sound Protocol (SSP) developed by Dr. Stephen Porges. I’m also trained in EMDR, and I hold certifications as a Relapse Prevention Specialist and CSTIP (Certified Sex Therapy Informed Professional).
Specializing exclusively in the treatment of OCD in adult women allows me to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you.
Psychologist, Advocate, Speaker, Author. I have helped clients at Washington University School of Medicine, Rogers Memorial Hospital, Anxiety Treatment Center, and University of Michigan. I presented at the International OCD Foundation’s OCD Conference: Adult Women with OCD Community Discussion Group & Perinatal OCD Group
Specializing exclusively in the treatment of OCD in adult women allows me to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you.
Psychologist, Advocate, Speaker, Author. I have helped clients at Washington University School of Medicine, Rogers Memorial Hospital, Anxiety Treatment Center, and University of Michigan. I presented at the International OCD Foundation’s OCD Conference: Adult Women with OCD Community Discussion Group & Perinatal OCD Group
My practice currently has availability for new clients! Love, self-care, healthy relationships, and communication are essential for people to thrive. We all struggle from time to time in life with relationships, personal growth, setting boundaries, managing stress and difficult emotions. I can help you navigate through each of these challenges. It can be difficult to ask for help, but in doing so you are taking the first step in creating a healthier and more fulfilling life. If what you have tried isn’t working, reach out and get the guidance that you have been searching for. I welcome all identities, orientations, and backgrounds.
My practice currently has availability for new clients! Love, self-care, healthy relationships, and communication are essential for people to thrive. We all struggle from time to time in life with relationships, personal growth, setting boundaries, managing stress and difficult emotions. I can help you navigate through each of these challenges. It can be difficult to ask for help, but in doing so you are taking the first step in creating a healthier and more fulfilling life. If what you have tried isn’t working, reach out and get the guidance that you have been searching for. I welcome all identities, orientations, and backgrounds.
My practice is unique. I treat two types of clients: One is very high functioning - the successful professional who has optimized personal and occupational strengths, interpersonal interactions, and wants to enhance sucessful personal connections. The second group has struggled for years with these ssues. Both can use treatments which include Cognitive-Behavior Therapy (CBT), Relaxation & Mindfulness, Emotionally Focused Therapy (Couples & Individuals), Interpersonal Social Rhythm Therapy, Anxiety-Reducing Skills such as: Eye Movement Desensitization and Reprocessing (EMDR) - Self-Hypnosis, Behavioral Feeling-State Therapy,
My practice is unique. I treat two types of clients: One is very high functioning - the successful professional who has optimized personal and occupational strengths, interpersonal interactions, and wants to enhance sucessful personal connections. The second group has struggled for years with these ssues. Both can use treatments which include Cognitive-Behavior Therapy (CBT), Relaxation & Mindfulness, Emotionally Focused Therapy (Couples & Individuals), Interpersonal Social Rhythm Therapy, Anxiety-Reducing Skills such as: Eye Movement Desensitization and Reprocessing (EMDR) - Self-Hypnosis, Behavioral Feeling-State Therapy,
See more therapy options for Paradise Valley
Nearby Adults Therapists Searches for Paradise Valley
- Avondale
- Carefree
- Cave Creek
- Fountain Hills
- Glendale
- Mesa
- New River
- Peoria
- Phoenix
- Scottsdale
- Sun City West
- Tempe