Weight Loss Therapists in Mesa, AZ

Photo of Bill Tafaro, LPC, Licensed Professional Counselor
Bill Tafaro
Licensed Professional Counselor, LPC
Verified Verified
Mesa, AZ 85209
I am a very down to earth individual and believe that when we change our thinking we can change our behaviors. When we change our behaviors, we can change our lives for the better. I use my extensive training and education in various counseling modalities to help those seeking a better life experience. As a therapist, I strive to create positive change in others’ lives, but first and foremost, aiding in the realization that such a change is in fact, possible. I am deeply invested in the growth and happiness of those that I am privileged to serve.
I am a very down to earth individual and believe that when we change our thinking we can change our behaviors. When we change our behaviors, we can change our lives for the better. I use my extensive training and education in various counseling modalities to help those seeking a better life experience. As a therapist, I strive to create positive change in others’ lives, but first and foremost, aiding in the realization that such a change is in fact, possible. I am deeply invested in the growth and happiness of those that I am privileged to serve.
(480) 530-8748 View (480) 530-8748
Photo of Karen Pitico, MA  MSW, LCSW, MPH, Clinical Social Work/Therapist
Karen Pitico
Clinical Social Work/Therapist, MA MSW, LCSW, MPH
Verified Verified
Mesa, AZ 85213
Cognitive wellness is a critical aspect of lifestyle wellness. My experience has included venues as; crisis, in and outpatient, and elderly care. Private practice includes youth, adults, families focusing on individual, couples, partners and families. I typically use the Cognitive Behavioral approach with successful client satisfaction in one's counseling experience. How we think about the situations / problems / disappointments that come in and out of lives play a critical role how we develop healthy cognitive skills to get through our emotional and physical disappointments, struggles, grief and pain.
Cognitive wellness is a critical aspect of lifestyle wellness. My experience has included venues as; crisis, in and outpatient, and elderly care. Private practice includes youth, adults, families focusing on individual, couples, partners and families. I typically use the Cognitive Behavioral approach with successful client satisfaction in one's counseling experience. How we think about the situations / problems / disappointments that come in and out of lives play a critical role how we develop healthy cognitive skills to get through our emotional and physical disappointments, struggles, grief and pain.
(480) 405-5216 View (480) 405-5216
Photo of Natalie Martin, LPC, MS, BA, Licensed Professional Counselor
Natalie Martin
Licensed Professional Counselor, LPC, MS, BA
Verified Verified
Mesa, AZ 85209
Hello! My name is Natalie Martin, and I am a Licensed Professional Counselor with Core Balance Counseling. As a therapist, I strive to provide a safe environment for my clients that promotes change and growth. My areas of clinical focus include trauma, mood disorders, dissociative disorders, sexual dysfunction, marriage and family challenges, stress-management, self-esteem, and more. I have training and experience working with clients diagnosed with Dissociative Identity Disorder. I frequently work with veterans and first responders. I look forward to working with and supporting you through your journey to health and happiness!
Hello! My name is Natalie Martin, and I am a Licensed Professional Counselor with Core Balance Counseling. As a therapist, I strive to provide a safe environment for my clients that promotes change and growth. My areas of clinical focus include trauma, mood disorders, dissociative disorders, sexual dysfunction, marriage and family challenges, stress-management, self-esteem, and more. I have training and experience working with clients diagnosed with Dissociative Identity Disorder. I frequently work with veterans and first responders. I look forward to working with and supporting you through your journey to health and happiness!
(480) 608-9749 View (480) 608-9749
Photo of Rebecca Gassett Nurse Practitioner, RN, PNP, HWNC-BC
Rebecca Gassett Nurse Practitioner
RN, PNP, HWNC-BC
Verified Verified
Mesa, AZ 85210
Focusing on preteens, adolescents, and their families to assist them with depression, anxiety, ADHD, ADHD evaluations, and stress. These conditions often present themselves as low self-esteem, poor results in school, weight gain, or social issues. I use a client-centered, compassionate approach to discovering the root cause of concern while setting clear action steps to work toward your ideal state of being. With more than 20 years of experience helping families through tough times, I can also offer your family counseling, therapy, prescription medication treatment, support, and guidance.
Focusing on preteens, adolescents, and their families to assist them with depression, anxiety, ADHD, ADHD evaluations, and stress. These conditions often present themselves as low self-esteem, poor results in school, weight gain, or social issues. I use a client-centered, compassionate approach to discovering the root cause of concern while setting clear action steps to work toward your ideal state of being. With more than 20 years of experience helping families through tough times, I can also offer your family counseling, therapy, prescription medication treatment, support, and guidance.
(928) 414-7686 View (928) 414-7686
Photo of Matthew Rosenkilde, MS, LPC, BHP, Counselor
Matthew Rosenkilde
Counselor, MS, LPC, BHP
Verified Verified
2 Endorsed
Mesa, AZ 85210
I offer a unique approach to complete wellness. I will provide evidence-based interventions and focus on treating the whole person. Evidence supports that there is a direct correlation between our mental and physical health. At Dynamis Counseling, LLC, we will identify a path to help you work through what it means to be well in mind, body and spirit.
I offer a unique approach to complete wellness. I will provide evidence-based interventions and focus on treating the whole person. Evidence supports that there is a direct correlation between our mental and physical health. At Dynamis Counseling, LLC, we will identify a path to help you work through what it means to be well in mind, body and spirit.
(480) 685-8494 View (480) 685-8494
Photo of Ashley Kirby - Alium Health, PhD, Psychologist
Alium Health
Psychologist, PhD
Verified Verified
Mesa, AZ 85202
Alium Health is an integrated health home for women with both medical and behavioral health care available. We offer additional services such as care coordination, TMS, Spravato, SMI services, and community resource support. We recognize the importance of treating the mind and body as one, so we welcome anyone who is searching for a holistic approach to healing.
Alium Health is an integrated health home for women with both medical and behavioral health care available. We offer additional services such as care coordination, TMS, Spravato, SMI services, and community resource support. We recognize the importance of treating the mind and body as one, so we welcome anyone who is searching for a holistic approach to healing.
(480) 525-8426 View (480) 525-8426
Photo of Leah Miller, MC, LPC, Licensed Professional Counselor
Leah Miller
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Mesa, AZ 85202  (Online Only)
I believe that all people are doing the best that they can, and are striving to achieve maximum happiness and life satisfaction. However, there are often difficulties in life that prevent us from fully realizing that potential. My objective as a therapist is to help you move through the things that are blocking you from optimal wellness.
I believe that all people are doing the best that they can, and are striving to achieve maximum happiness and life satisfaction. However, there are often difficulties in life that prevent us from fully realizing that potential. My objective as a therapist is to help you move through the things that are blocking you from optimal wellness.
(480) 787-0018 View (480) 787-0018
Photo of Jennifer Jones, PsyD, Psychologist
Jennifer Jones
Psychologist, PsyD
Verified Verified
1 Endorsed
Mesa, AZ 85210
I operate a small and quaint private practice aimed at providing competent psychological services for a variety of mental health issues, symptoms, and disorders. I generally work with individuals who are experiencing issues with mood/emotional regulation, relationships, anxiety, panic, phobias, work performance, parenting, and navigating adolescence. I also have worked with individuals struggling with anger issues for many years. My availability to take new patients varies depending on our current patient load. However, I am currently only accepting new patients for evaluation.
I operate a small and quaint private practice aimed at providing competent psychological services for a variety of mental health issues, symptoms, and disorders. I generally work with individuals who are experiencing issues with mood/emotional regulation, relationships, anxiety, panic, phobias, work performance, parenting, and navigating adolescence. I also have worked with individuals struggling with anger issues for many years. My availability to take new patients varies depending on our current patient load. However, I am currently only accepting new patients for evaluation.
(602) 388-8706 View (602) 388-8706
Photo of Sarah Post, LMSW, Pre-Licensed Professional
Sarah Post
Pre-Licensed Professional, LMSW
Verified Verified
Mesa, AZ 85210
Living with chronic conditions can present numerous challenges beyond physical discomfort. It often leads to struggles with anxiety, depression, and self-esteem, impacting our relationships with ourselves and others. Unaddressed past issues can leave us feeling stuck, disconnected, or hopeless, deeply impacting our adult lives.
Living with chronic conditions can present numerous challenges beyond physical discomfort. It often leads to struggles with anxiety, depression, and self-esteem, impacting our relationships with ourselves and others. Unaddressed past issues can leave us feeling stuck, disconnected, or hopeless, deeply impacting our adult lives.
(928) 370-7281 View (928) 370-7281
Photo of Matthew Rosenkilde - Dynamis Counseling LLC, LPC, BHP, Counselor
Dynamis Counseling LLC
Counselor, LPC, BHP
Verified Verified
Mesa, AZ 85210
We strive to meet people where they are and help identify where their potential could take them. Our focus is on increasing awareness and understanding of self. We work with people to draw on and build upon their existing strengths. We work with you to establish a plan to help get you from where you are to where to where you want to be. We use the theoretical orientation of humanistic-existentialism as the center to our approach to quality clinical care.
We strive to meet people where they are and help identify where their potential could take them. Our focus is on increasing awareness and understanding of self. We work with people to draw on and build upon their existing strengths. We work with you to establish a plan to help get you from where you are to where to where you want to be. We use the theoretical orientation of humanistic-existentialism as the center to our approach to quality clinical care.
(480) 780-3729 View (480) 780-3729
Photo of Dr. Tony J Ledbetter - Better Starts Now, LLC, DBH, LPC, Licensed Professional Counselor
Better Starts Now, LLC
Licensed Professional Counselor, DBH, LPC
Verified Verified
1 Endorsed
Mesa, AZ 85204
We are currently living in a world where there is a lot of things that are happening in which we do not have control over. These circumstances can impact us directly or indirectly causing unnecessary trauma. When mental illness go unchecked it can cause underlying issues such as anger, anxiety, depression, and/or addiction.
We are currently living in a world where there is a lot of things that are happening in which we do not have control over. These circumstances can impact us directly or indirectly causing unnecessary trauma. When mental illness go unchecked it can cause underlying issues such as anger, anxiety, depression, and/or addiction.
(480) 608-9392 View (480) 608-9392
Photo of Meagan MacCleary, MSW, LCSW, Clinical Social Work/Therapist
Meagan MacCleary
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mesa, AZ 85209
Meagan is a fully licensed independent Therapist. She has dedicated her life to helping people identify and accomplish their goals, break habits and overcome trauma to achieve a peaceful, balanced life. She enjoys helping people who are committed to overcoming challenges such as anxiety, self-esteem issues, depression, trauma, relationship issues, grief, and difficult life transitions. Meagan has special interest in working with survivors of abuse including narcissistic, intimate partner, childhood and sexual. She will assist you in developing skills to help you thrive, feel grounded, and live in accordance with your values.
Meagan is a fully licensed independent Therapist. She has dedicated her life to helping people identify and accomplish their goals, break habits and overcome trauma to achieve a peaceful, balanced life. She enjoys helping people who are committed to overcoming challenges such as anxiety, self-esteem issues, depression, trauma, relationship issues, grief, and difficult life transitions. Meagan has special interest in working with survivors of abuse including narcissistic, intimate partner, childhood and sexual. She will assist you in developing skills to help you thrive, feel grounded, and live in accordance with your values.
(520) 341-8667 View (520) 341-8667
Photo of Christine Slomski, MS, LPC, NCC, Licensed Professional Counselor
Christine Slomski
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Mesa, AZ 85202
I believe life is an unfoldment of healing and uncovering what is true and good within us. As a therapist, my greatest honor is to walk this path with you to care for and heal the places within that have felt broken, hopeless, or lost. In my practice, I support adolescents and adults who are ready to create real and meaningful change. Issues I assist individuals with include: trauma, grief, women’s issues, relationship challenges, chronic illness & chronic pain. I am also passionate about helping women heal from reproductive loss. Honoring and treating you as a whole person in mind, body, and spirit, is at the core of my approach.
I believe life is an unfoldment of healing and uncovering what is true and good within us. As a therapist, my greatest honor is to walk this path with you to care for and heal the places within that have felt broken, hopeless, or lost. In my practice, I support adolescents and adults who are ready to create real and meaningful change. Issues I assist individuals with include: trauma, grief, women’s issues, relationship challenges, chronic illness & chronic pain. I am also passionate about helping women heal from reproductive loss. Honoring and treating you as a whole person in mind, body, and spirit, is at the core of my approach.
(480) 526-9662 View (480) 526-9662
Photo of Carter Gilmore, MSW, LMSW, Clinical Social Work/Therapist
Carter Gilmore
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Mesa, AZ 85212
Life is HARD and asking for help is even harder. I know from personal and professional experience that seeking therapy can be a scary and intimidating process, but I am here to remove the fear and anxiety. I believe in the power of making a genuine connection to help someone heal. If you are looking for direct, loving care then I may be a good fit for you. My experience working with mental health, as well as living with it, has taught me to be a nonjudgmental, authentic, and compassionate provider, who offers a safe and accepting environment to allow you to navigate your own human experience.
Life is HARD and asking for help is even harder. I know from personal and professional experience that seeking therapy can be a scary and intimidating process, but I am here to remove the fear and anxiety. I believe in the power of making a genuine connection to help someone heal. If you are looking for direct, loving care then I may be a good fit for you. My experience working with mental health, as well as living with it, has taught me to be a nonjudgmental, authentic, and compassionate provider, who offers a safe and accepting environment to allow you to navigate your own human experience.
(520) 523-4376 View (520) 523-4376
Photo of Stefanny Balestracci, MA, LPC, Licensed Professional Counselor
Stefanny Balestracci
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Mesa, AZ 85204
Now accepting new clients! I am a licensed professional therapist with 14+ years of experience. I'm a board registered Clinical Supervisor and Clinical Director of my group practice (www.thehealingeffect.co) My education, experience and credentials allow me the expertise to confidently step into the arena with you, while my diverse life experiences and the sense of ease I create with people allow me to meet you where you are. I am a best clinical fit for those seeking to do targeted work to enrich their relationships and their lives with more depth and meaning, to explore and address the root of your struggles.
Now accepting new clients! I am a licensed professional therapist with 14+ years of experience. I'm a board registered Clinical Supervisor and Clinical Director of my group practice (www.thehealingeffect.co) My education, experience and credentials allow me the expertise to confidently step into the arena with you, while my diverse life experiences and the sense of ease I create with people allow me to meet you where you are. I am a best clinical fit for those seeking to do targeted work to enrich their relationships and their lives with more depth and meaning, to explore and address the root of your struggles.
(602) 483-4865 View (602) 483-4865
Photo of Mya L. Adams, MEd, LAC, Counselor
Mya L. Adams
Counselor, MEd, LAC
Verified Verified
2 Endorsed
Mesa, AZ 85202
Life, our past, conflict, and all of the demands we face day-to-day can leave us feeling overwhelmed, anxious, stressed, depressed, angry, and sometimes hopeless. It does not have to be like that. Change is possible. Changing how you feel about yourself, your relationships, and your life is possible! When we feel our best - we show up as our best self in all areas of life. Please visit my website to learn more about me and how I can help you.
Life, our past, conflict, and all of the demands we face day-to-day can leave us feeling overwhelmed, anxious, stressed, depressed, angry, and sometimes hopeless. It does not have to be like that. Change is possible. Changing how you feel about yourself, your relationships, and your life is possible! When we feel our best - we show up as our best self in all areas of life. Please visit my website to learn more about me and how I can help you.
(480) 466-0744 View (480) 466-0744
Photo of Suzanne Sanders, LAC, Licensed Professional Counselor
Suzanne Sanders
Licensed Professional Counselor, LAC
Verified Verified
1 Endorsed
Mesa, AZ 85204
My approach to therapy is collaborative and established in openness, trust, honesty and humor. I believe that our work is rooted in the relationship we build together and should build upon your strengths and uniqueness. It is a privilege for me to be invited to work with my clients as they go through challenges and transitions. I am very passionate about being able to provide a safe, non-judgmental and compassionate space where you can feel supported and understood. My aim is to help you feel empowered, live freely and authentically, thrive in your relationships with yourself and others, and experience healing and change.
My approach to therapy is collaborative and established in openness, trust, honesty and humor. I believe that our work is rooted in the relationship we build together and should build upon your strengths and uniqueness. It is a privilege for me to be invited to work with my clients as they go through challenges and transitions. I am very passionate about being able to provide a safe, non-judgmental and compassionate space where you can feel supported and understood. My aim is to help you feel empowered, live freely and authentically, thrive in your relationships with yourself and others, and experience healing and change.
(480) 780-2471 View (480) 780-2471
Photo of Churice Westbrook - Mind & Soul Counseling Services, MC, LPC, Licensed Professional Counselor
Mind & Soul Counseling Services
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Mesa, AZ 85202
Do you sometimes feel like stress/anxiety, grief, anger, self-doubt or depression are constantly weighing on you. Do the expectations of others or yourself leave you feeling exhausted at the end of the day. Taking that first step to reach out and ask for help might be one of the bravest things you ever do and I would be honored to provide a safe, non-judgmental space for you to begin your journey of healing.
Do you sometimes feel like stress/anxiety, grief, anger, self-doubt or depression are constantly weighing on you. Do the expectations of others or yourself leave you feeling exhausted at the end of the day. Taking that first step to reach out and ask for help might be one of the bravest things you ever do and I would be honored to provide a safe, non-judgmental space for you to begin your journey of healing.
(480) 932-5656 View (480) 932-5656
Photo of Valerie J Southwick - Arizona Connection Counseling, Licensed Professional Counselor
Arizona Connection Counseling
Licensed Professional Counselor
Verified Verified
1 Endorsed
Mesa, AZ 85204
Currently accepting new clients. Arizona Connection Counseling is a licensed counseling agency providing Emotionally Focused therapy (EFT) and EMDR to individuals, couples, families, and groups. We have a team of specialists who focus on treating relational distress within couples and families, infidelity, trauma, and sexual difficulties. We also offer mindfulness and client centered therapy for individuals seeking personal growth.
Currently accepting new clients. Arizona Connection Counseling is a licensed counseling agency providing Emotionally Focused therapy (EFT) and EMDR to individuals, couples, families, and groups. We have a team of specialists who focus on treating relational distress within couples and families, infidelity, trauma, and sexual difficulties. We also offer mindfulness and client centered therapy for individuals seeking personal growth.
(928) 660-6094 View (928) 660-6094
Photo of Shelby Ward, MS, LAC, Counselor
Shelby Ward
Counselor, MS, LAC
Verified Verified
1 Endorsed
Mesa, AZ 85206  (Online Only)
I'm Shelby, a dedicated telehealth counselor specializing in trauma, grief, and identity formation. With a deep understanding of the complexities of human experiences, I offer a compassionate space for individuals navigating challenging life transitions. My therapeutic focus revolves around trauma recovery, grief processing, and identity formation. Whether you're grappling with past traumatic experiences, coping with the loss of a loved one, or exploring your sense of self and purpose, I am here to support you every step of the way.
I'm Shelby, a dedicated telehealth counselor specializing in trauma, grief, and identity formation. With a deep understanding of the complexities of human experiences, I offer a compassionate space for individuals navigating challenging life transitions. My therapeutic focus revolves around trauma recovery, grief processing, and identity formation. Whether you're grappling with past traumatic experiences, coping with the loss of a loved one, or exploring your sense of self and purpose, I am here to support you every step of the way.
(480) 771-9549 View (480) 771-9549
1
Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.