Trauma Focused Therapists in Mesa, AZ
At Dynamis Counseling, we work with adolescents, adults, couples, families, athletes, and professionals facing anxiety, depression, trauma, relationship challenges, grief, stress, life transitions, self-esteem concerns, and substance use or addiction issues. Our team provides a supportive, nonjudgmental environment where clients can build self-awareness, develop coping skills, and create meaningful change. Through personalized, evidence-based counseling, including trauma-informed care, addiction counseling, performance counseling, and equine-assisted therapy, we help clients build resilience and move toward their goals.
At Dynamis Counseling, we work with adolescents, adults, couples, families, athletes, and professionals facing anxiety, depression, trauma, relationship challenges, grief, stress, life transitions, self-esteem concerns, and substance use or addiction issues. Our team provides a supportive, nonjudgmental environment where clients can build self-awareness, develop coping skills, and create meaningful change. Through personalized, evidence-based counseling, including trauma-informed care, addiction counseling, performance counseling, and equine-assisted therapy, we help clients build resilience and move toward their goals.
Trauma isn't just something that happened to you — it's something that lives in your body, your relationships, and the way you move through every day. Maybe anxiety keeps you bracing for the next bad thing. Maybe depression has made you feel like the version of you that existed before is gone. Or maybe addiction, a painful relationship, or chronic stress has taken more from you than you ever expected. You don't have to carry this alone.
Trauma isn't just something that happened to you — it's something that lives in your body, your relationships, and the way you move through every day. Maybe anxiety keeps you bracing for the next bad thing. Maybe depression has made you feel like the version of you that existed before is gone. Or maybe addiction, a painful relationship, or chronic stress has taken more from you than you ever expected. You don't have to carry this alone.
Accepting New Clients - Do you sometimes feel overwhelmed with stress, anxiety, depression or an endless cycle of getting stuck in the pain of the past? Do you want to heal and learn how to cultivate a healthier, happier life? You dont have to try to do it alone. We all need support from time to time and I believe with the right help, you can heal.
Accepting New Clients - Do you sometimes feel overwhelmed with stress, anxiety, depression or an endless cycle of getting stuck in the pain of the past? Do you want to heal and learn how to cultivate a healthier, happier life? You dont have to try to do it alone. We all need support from time to time and I believe with the right help, you can heal.
Not currently accepting new patients. Please email me if you would like to discuss future availability.
I truly believe therapy can be a life changing and rewarding experience that anyone can benefit from. I strive to create a safe, supportive, and non-judgmental environment to encourage honest communication and trust. While working with clients I focus on their strengths and incorporate a sense of humor that helps individuals feel comfortable and open to self exploration. I support clients along their journey of healing their pasts to a place of self acceptance and love in the present.
Not currently accepting new patients. Please email me if you would like to discuss future availability.
I truly believe therapy can be a life changing and rewarding experience that anyone can benefit from. I strive to create a safe, supportive, and non-judgmental environment to encourage honest communication and trust. While working with clients I focus on their strengths and incorporate a sense of humor that helps individuals feel comfortable and open to self exploration. I support clients along their journey of healing their pasts to a place of self acceptance and love in the present.
Do you and your partner keep having the same fight over and over again? Or are you starting to feel more like roommates than lovers? If so, you’re not alone. Often the more one partner pushes, the more the other pulls away—and before long, you’re both stuck in a cycle of conflict and disconnection. The good news is, this is something we can actually work through. There is a clear, proven path back to one another—one that can help you feel close again and communicate in ways that actually work. I’ll help you understand what’s happening underneath these patterns so you can reconnect and feel close again.
Do you and your partner keep having the same fight over and over again? Or are you starting to feel more like roommates than lovers? If so, you’re not alone. Often the more one partner pushes, the more the other pulls away—and before long, you’re both stuck in a cycle of conflict and disconnection. The good news is, this is something we can actually work through. There is a clear, proven path back to one another—one that can help you feel close again and communicate in ways that actually work. I’ll help you understand what’s happening underneath these patterns so you can reconnect and feel close again.
There are times in our lives when we may feel overwhelmed, powerless, or hopeless. If you are struggling with anxiety, depression, trauma related to your partner or other relational issues, I believe I can help. My approach to treatment is from a place of empathy and unconditional positive regard for my clients in order to create a safe and trusting therapeutic alliance. Together we can build a stronger, healthier, more resilient you.
There are times in our lives when we may feel overwhelmed, powerless, or hopeless. If you are struggling with anxiety, depression, trauma related to your partner or other relational issues, I believe I can help. My approach to treatment is from a place of empathy and unconditional positive regard for my clients in order to create a safe and trusting therapeutic alliance. Together we can build a stronger, healthier, more resilient you.
It takes courage to share your story, and to accept help from someone. In counseling, I believe that everyone has the ability to face difficult situations, overcome challenges and learn new skills. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance. I take a holistic, attachment-based and trauma-informed approach to treating depression, anxiety, trauma, grief, marital and family conflict, teens, and parenting challenges.
It takes courage to share your story, and to accept help from someone. In counseling, I believe that everyone has the ability to face difficult situations, overcome challenges and learn new skills. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance. I take a holistic, attachment-based and trauma-informed approach to treating depression, anxiety, trauma, grief, marital and family conflict, teens, and parenting challenges.
Perhaps you or a loved one are experiencing deep grief, longing, disconnection, stress, anxiety, isolation or a sense of being misunderstood by others...or even yourself. Relationships, life transitions, the tragic death of those we love as well as other life experiences often lead us to a degree of feeling as though we have lost our footing. In these moments, we can feel lost and unable to find the support and clarity we need to find stability. This impacts our relationships with ourselves, our sense of belonging with others as well as our ability to feel connected, present and authentic in our daily lives.
Perhaps you or a loved one are experiencing deep grief, longing, disconnection, stress, anxiety, isolation or a sense of being misunderstood by others...or even yourself. Relationships, life transitions, the tragic death of those we love as well as other life experiences often lead us to a degree of feeling as though we have lost our footing. In these moments, we can feel lost and unable to find the support and clarity we need to find stability. This impacts our relationships with ourselves, our sense of belonging with others as well as our ability to feel connected, present and authentic in our daily lives.
Welcome! I am currently accepting new clients and I work with teenagers, adults and couples. Whether you are hoping to manage anxiety, depression, self esteem, ADHD, Autism, navigate relationship challenges, manage school difficulties, manage self -harming or suicidal ideations, or build stronger coping and self-care skills, I’m here to support you. My therapeutic approach includes supportive talk therapy, sand tray, sensory tools, and CBT. I am trained in the Gottman Method for couples, and help with communication and intimacy.
Welcome! I am currently accepting new clients and I work with teenagers, adults and couples. Whether you are hoping to manage anxiety, depression, self esteem, ADHD, Autism, navigate relationship challenges, manage school difficulties, manage self -harming or suicidal ideations, or build stronger coping and self-care skills, I’m here to support you. My therapeutic approach includes supportive talk therapy, sand tray, sensory tools, and CBT. I am trained in the Gottman Method for couples, and help with communication and intimacy.
I have advanced training in CBT for anxiety and depression, ERP for OCD, IFS (Internal Family Systems) and Trauma Focused-CBT for trauma, as well as DBT, and EFFT for family work.
Hi All! I am a passionate and empathetic licensed therapist with over 10 years of counseling experience for children, teenagers, adults and families. Being open and vulnerable is a huge step into your healing journey and I love being a guide to help.I help my clients with a variety of challenges such as generalized anxiety, OCD, social anxiety, depression, self-injurious behaviors, gender identity, trauma, anger, self- esteem, grief & loss, life stressors, family and relationship issues including family of origin/generational trauma issues, life changes, pre/post partum mental health issues and eating disorders. I am a LGBTQIA ally.
I have advanced training in CBT for anxiety and depression, ERP for OCD, IFS (Internal Family Systems) and Trauma Focused-CBT for trauma, as well as DBT, and EFFT for family work.
Hi All! I am a passionate and empathetic licensed therapist with over 10 years of counseling experience for children, teenagers, adults and families. Being open and vulnerable is a huge step into your healing journey and I love being a guide to help.I help my clients with a variety of challenges such as generalized anxiety, OCD, social anxiety, depression, self-injurious behaviors, gender identity, trauma, anger, self- esteem, grief & loss, life stressors, family and relationship issues including family of origin/generational trauma issues, life changes, pre/post partum mental health issues and eating disorders. I am a LGBTQIA ally.
Thank you for arriving here safely. If you are ready to schedule your first session, that is great! Acknowledging you are at a “stuck point” and taking action to improve your life takes courage. Just reach out to me - I look forward to getting to know you and working together toward your goals.
I am a licensed psychologist, teaching and practicing psychotherapy since 2007. I believe that each of us is striving to become healthier, happier, and more able to live fully, and that our life challenges (or “symptoms”) are expressions of this motivation toward growth. Thus, my therapy is strength-based and individualized to you.
Thank you for arriving here safely. If you are ready to schedule your first session, that is great! Acknowledging you are at a “stuck point” and taking action to improve your life takes courage. Just reach out to me - I look forward to getting to know you and working together toward your goals.
I am a licensed psychologist, teaching and practicing psychotherapy since 2007. I believe that each of us is striving to become healthier, happier, and more able to live fully, and that our life challenges (or “symptoms”) are expressions of this motivation toward growth. Thus, my therapy is strength-based and individualized to you.
Accepting New Clients !Do you need help but can't or don't know how to ask for it? Do you feel like you are drowning, struggling, and unmotivated? Do you not recognize yourself anymore? Do you miss the person you used to be? If you're here and reading this, I want you to know that it's ok to need help. It's a tough world out there, especially now! So many people are overwhelmed with the current state of the world and don't know how to cope with it all. . Does it seem like help doesn't exist or at least not for you or you're loved one? I am here to help, and have been helping people find their way for over two decades.
Accepting New Clients !Do you need help but can't or don't know how to ask for it? Do you feel like you are drowning, struggling, and unmotivated? Do you not recognize yourself anymore? Do you miss the person you used to be? If you're here and reading this, I want you to know that it's ok to need help. It's a tough world out there, especially now! So many people are overwhelmed with the current state of the world and don't know how to cope with it all. . Does it seem like help doesn't exist or at least not for you or you're loved one? I am here to help, and have been helping people find their way for over two decades.
Welcome! I am currently accepting new Virtual/Telehealth clients and have same day/next day availability. I have a passion for working with adolescents and adults experiencing an eating disorder, poor body image, depression, anxiety, substance use, trauma, low self-esteem, anger, peer and family challenges, boundary challenges, co-dependency, stress, and life transitions. I utilize multiple approaches in my work, such as EMDR, CBT, DBT, internal family systems, family therapy, art therapy, prompted journaling, psychoeducation, and mindfulness. I am a LGBTQIA ally.
Welcome! I am currently accepting new Virtual/Telehealth clients and have same day/next day availability. I have a passion for working with adolescents and adults experiencing an eating disorder, poor body image, depression, anxiety, substance use, trauma, low self-esteem, anger, peer and family challenges, boundary challenges, co-dependency, stress, and life transitions. I utilize multiple approaches in my work, such as EMDR, CBT, DBT, internal family systems, family therapy, art therapy, prompted journaling, psychoeducation, and mindfulness. I am a LGBTQIA ally.
23+ years experience with individuals, couples, families, and spiritual integration.
You are most likely reading this right now because you're looking for support. I have been there too. I am here for you. I hope to bring an empathetic and hopeful approach to counseling with you. We can do this together!
23+ years experience with individuals, couples, families, and spiritual integration.
You are most likely reading this right now because you're looking for support. I have been there too. I am here for you. I hope to bring an empathetic and hopeful approach to counseling with you. We can do this together!
Starting therapy takes a lot of courage and I celebrate your decision to begin this journey. Wherever you are at today, you can have hope for the future. As a Licensed Associate Counselor and adjunct faculty, I blend both mental health counseling and education to help clients learn about themselves and move forward with a renewed sense of clarity and purpose. Every client is unique, so I tailor my therapeutic approach to best fit you and your needs. In our sessions, we will explore areas that are most meaningful to you and identify any obstacles getting in the way of your ability to thrive.
Starting therapy takes a lot of courage and I celebrate your decision to begin this journey. Wherever you are at today, you can have hope for the future. As a Licensed Associate Counselor and adjunct faculty, I blend both mental health counseling and education to help clients learn about themselves and move forward with a renewed sense of clarity and purpose. Every client is unique, so I tailor my therapeutic approach to best fit you and your needs. In our sessions, we will explore areas that are most meaningful to you and identify any obstacles getting in the way of your ability to thrive.
Hello beautiful soul! I am so excited at the thought of being a part of your journey! I know that life can get overwhelming and complicated at times. Perhaps you feel stuck, weighed down, buried, or even like you’re drowning. Most likely, your nervous system has been on overdrive for quite some time. Perhaps you find yourself repeating patterns or cycles, and just need a little assistance to move into a healthier state of being.
Hello beautiful soul! I am so excited at the thought of being a part of your journey! I know that life can get overwhelming and complicated at times. Perhaps you feel stuck, weighed down, buried, or even like you’re drowning. Most likely, your nervous system has been on overdrive for quite some time. Perhaps you find yourself repeating patterns or cycles, and just need a little assistance to move into a healthier state of being.
In my practice, I tailor treatment to your unique needs, drawing heavily from Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and person-centered therapy.
If you or your adolescent are feeling overwhelmed by chronic anxiety, struggling to heal from past trauma, or navigating a difficult relationship, you don't have to carry it alone. At Journey to Peace, we provide a warm, respectful space to help you reclaim your well-being and sense of worth. As a dedicated Mesa therapist, I offer convenient in-person therapy sessions at our local office, as well as secure online counseling across Arizona. I offer a holistic, faith-integrated approach to counseling from the Catholic tradition.
In my practice, I tailor treatment to your unique needs, drawing heavily from Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and person-centered therapy.
If you or your adolescent are feeling overwhelmed by chronic anxiety, struggling to heal from past trauma, or navigating a difficult relationship, you don't have to carry it alone. At Journey to Peace, we provide a warm, respectful space to help you reclaim your well-being and sense of worth. As a dedicated Mesa therapist, I offer convenient in-person therapy sessions at our local office, as well as secure online counseling across Arizona. I offer a holistic, faith-integrated approach to counseling from the Catholic tradition.
I believe that healing often begins in the moments where we feel most seen, most heard, and least alone. My approach to counseling is grounded in the belief that every person carries a story that deserves to be met with care, curiosity, and compassion rather than judgment. I strive to create a space that feels genuine, steady, and human. A place where you do not have to have everything figured out to begin, and where you are free to show up exactly as you are. I value authenticity in the therapy room and work to build a relationship where you feel safe enough to explore what has been heavy, confusing, or difficult to put into words.
I believe that healing often begins in the moments where we feel most seen, most heard, and least alone. My approach to counseling is grounded in the belief that every person carries a story that deserves to be met with care, curiosity, and compassion rather than judgment. I strive to create a space that feels genuine, steady, and human. A place where you do not have to have everything figured out to begin, and where you are free to show up exactly as you are. I value authenticity in the therapy room and work to build a relationship where you feel safe enough to explore what has been heavy, confusing, or difficult to put into words.
Jenae Juarez
Clinical Social Work/Therapist, LCSW
1 Endorsed
Mesa, AZ 85209
Waitlist for new clients
Jenae has 18 years of experience in social work and specializes in treatment focused on mind-body connection, how relationship and attachments effect personal well-being, and how trauma can create unforeseen blocks to progress. Her goal as a therapist is to help strengthen teens, adults, and families by assisting them in changing patterns that are unhealthy and not effective. She is client centered and starts work from where you want to focus. It is her goal to guide you through healing on the deepest level or to aid through creating short term goals to work through temporary stressful life events.
Jenae has 18 years of experience in social work and specializes in treatment focused on mind-body connection, how relationship and attachments effect personal well-being, and how trauma can create unforeseen blocks to progress. Her goal as a therapist is to help strengthen teens, adults, and families by assisting them in changing patterns that are unhealthy and not effective. She is client centered and starts work from where you want to focus. It is her goal to guide you through healing on the deepest level or to aid through creating short term goals to work through temporary stressful life events.
Finding peace, clarity and happiness isn't easy when life brings confusion, pain, loneliness and disconnection from yourself and others- and I'd like to help. There is hope for change. I know because I've been through struggles too, and because you are reading this now I believe this is your time to reach out and claim your inner power and authentic self waiting to bring you joy. To assist in your journey, I use experience together with training I receive as a therapist at The Meadows, a world-renowned treatment facility for sex/porn addiction, trauma, and relationship issues, along with several other treatment models.
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Finding peace, clarity and happiness isn't easy when life brings confusion, pain, loneliness and disconnection from yourself and others- and I'd like to help. There is hope for change. I know because I've been through struggles too, and because you are reading this now I believe this is your time to reach out and claim your inner power and authentic self waiting to bring you joy. To assist in your journey, I use experience together with training I receive as a therapist at The Meadows, a world-renowned treatment facility for sex/porn addiction, trauma, and relationship issues, along with several other treatment models.
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See more therapy options for Mesa
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