Trauma Focused Therapists in Mesa, AZ
My approach to therapy is person-centered and collaborative, grounded in the belief that clients are the experts of their own lives and deserve an active voice in their healing journey. I strive to create a compassionate, empathetic, and supportive space where clients feel safe and understood. I draw from my education in psychology and my clinical mental health training at GCU to inform evidence-based care. As a first-generation student, I bring deep awareness of life barriers and aim to help clients feel validated, empowered, and supported in being their authentic selves.
My approach to therapy is person-centered and collaborative, grounded in the belief that clients are the experts of their own lives and deserve an active voice in their healing journey. I strive to create a compassionate, empathetic, and supportive space where clients feel safe and understood. I draw from my education in psychology and my clinical mental health training at GCU to inform evidence-based care. As a first-generation student, I bring deep awareness of life barriers and aim to help clients feel validated, empowered, and supported in being their authentic selves.
Reaching out for support takes courage, and I want to honor that first step. I work with adults, both individuals and couples, who are facing emotional challenges, relationship issues, attachment wounds, and the impact of past experiences. Maybe you find yourself stuck in unhealthy relationships, feeling not good enough, and having difficulties trusting others or setting boundaries. Perhaps you are looking to find healing after betrayal or other traumas. If so, we can create an individualized treatment approach to find your inner healing, strength, and growth.
Reaching out for support takes courage, and I want to honor that first step. I work with adults, both individuals and couples, who are facing emotional challenges, relationship issues, attachment wounds, and the impact of past experiences. Maybe you find yourself stuck in unhealthy relationships, feeling not good enough, and having difficulties trusting others or setting boundaries. Perhaps you are looking to find healing after betrayal or other traumas. If so, we can create an individualized treatment approach to find your inner healing, strength, and growth.
My ideal clients are children, adolescents, adults and families seeking compassionate telehealth therapy for emotional, behavioral, and relational challenges including difficult or high-needs cases. I work with neurodivergent individuals and clients experiencing anxiety, depression, trauma, grief, addiction, OCD and ODD. I help clients build coping skills, improve emotional regulation and communication, process trauma and strengthen relationships in a supportive, nonjudgmental environment.
My ideal clients are children, adolescents, adults and families seeking compassionate telehealth therapy for emotional, behavioral, and relational challenges including difficult or high-needs cases. I work with neurodivergent individuals and clients experiencing anxiety, depression, trauma, grief, addiction, OCD and ODD. I help clients build coping skills, improve emotional regulation and communication, process trauma and strengthen relationships in a supportive, nonjudgmental environment.
Choosing a therapist is a courageous step, especially when you’re carrying pain that feels heavy, complicated, or long‑ignored. My passion for this work is deeply personal. I’ve walked through my own seasons of grief, trauma, and life transitions, and I’ve seen firsthand how healing can reshape not only your inner world but your relationships, your confidence, and your hope for the future.
Because of this, I believe one of the most meaningful things I can offer is a space where your story is honored—where your emotions are not minimized, your grief is not rushed, and your lived experience is truly heard.
Choosing a therapist is a courageous step, especially when you’re carrying pain that feels heavy, complicated, or long‑ignored. My passion for this work is deeply personal. I’ve walked through my own seasons of grief, trauma, and life transitions, and I’ve seen firsthand how healing can reshape not only your inner world but your relationships, your confidence, and your hope for the future.
Because of this, I believe one of the most meaningful things I can offer is a space where your story is honored—where your emotions are not minimized, your grief is not rushed, and your lived experience is truly heard.
Some of the modalities I use in session are: EMDR, EFT, CBT, DBT, IFS, Trauma focused, Accelerated / Solution focused therapy, and Gottman or EFT for couples.
Accepting Clients for In-Person & Telehealth appointments- this can be for individuals and couples. I am ready and willing to provide a safe space, to help you and/or your loved one face and take on any life stressors or challenges. This can include issues contributing to anxiety, depression, relational problems, trauma, unhealthy coping skills, self-esteem issues, stress and much more. Services are offered for couples, families, teens, young adults, and adults- (including First Responders & Craig Tiger Act). I’d be happy to answer any questions/ concerns, so Please don’t hesitate to reach out!
Some of the modalities I use in session are: EMDR, EFT, CBT, DBT, IFS, Trauma focused, Accelerated / Solution focused therapy, and Gottman or EFT for couples.
Accepting Clients for In-Person & Telehealth appointments- this can be for individuals and couples. I am ready and willing to provide a safe space, to help you and/or your loved one face and take on any life stressors or challenges. This can include issues contributing to anxiety, depression, relational problems, trauma, unhealthy coping skills, self-esteem issues, stress and much more. Services are offered for couples, families, teens, young adults, and adults- (including First Responders & Craig Tiger Act). I’d be happy to answer any questions/ concerns, so Please don’t hesitate to reach out!
I know that starting therapy can feel daunting! I pride myself on making therapy approachable and actually helpful. In our sessions, you can expect a conversational, warm, and guided approach backed by actionable tools that go beyond basic skills like journaling or breathing exercises.
I know that starting therapy can feel daunting! I pride myself on making therapy approachable and actually helpful. In our sessions, you can expect a conversational, warm, and guided approach backed by actionable tools that go beyond basic skills like journaling or breathing exercises.
Hi, my name is Tauri :) I specialize in treating eating disorders and anxiety disorders. I will work with you to determine treatment goals and will integrate a variety of therapeutic techniques to meet your individual needs. My approach is direct, compassionate, and respectful. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last. My intention is to help you recognize your value, learn to regulate your emotions, tolerate distress, effectively communicate your thoughts, feelings, and desires and create a life worth living.
Hi, my name is Tauri :) I specialize in treating eating disorders and anxiety disorders. I will work with you to determine treatment goals and will integrate a variety of therapeutic techniques to meet your individual needs. My approach is direct, compassionate, and respectful. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last. My intention is to help you recognize your value, learn to regulate your emotions, tolerate distress, effectively communicate your thoughts, feelings, and desires and create a life worth living.
The healing process is a journey that begins with a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment to facilitate your self-exploration. I have experience working with adults from various backgrounds, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma (child sexual assault, domestic violence, and war). I utilize a pragmatic eclectic yet holistic approach which integrates empathy, mindfulness, CBT, DBT, Narrative, and EMDR to promote change.
The healing process is a journey that begins with a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment to facilitate your self-exploration. I have experience working with adults from various backgrounds, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma (child sexual assault, domestic violence, and war). I utilize a pragmatic eclectic yet holistic approach which integrates empathy, mindfulness, CBT, DBT, Narrative, and EMDR to promote change.
Looking to make an appointment? Please email me. I’m happy to help! My sessions are offered by video telehealth for a convenient therapy experience.
I'm a licensed professional counselor and a national certified counselor. I have experience treating teen and adult populations including substance use disorders, anxiety, depression, and trauma. I am trained in EMDR therapy - eye movement desensitization and reprocessing - a unique therapeutic approach to help heal emotional pain by allowing clients to resolve unprocessed memories without painfully retelling their stories.
Looking to make an appointment? Please email me. I’m happy to help! My sessions are offered by video telehealth for a convenient therapy experience.
I'm a licensed professional counselor and a national certified counselor. I have experience treating teen and adult populations including substance use disorders, anxiety, depression, and trauma. I am trained in EMDR therapy - eye movement desensitization and reprocessing - a unique therapeutic approach to help heal emotional pain by allowing clients to resolve unprocessed memories without painfully retelling their stories.
IFS and EMDR Certified. I have worked in the mental health field for 30 years within the faith community, mental health agencies, and currently in private practice. Together, we would work as a team to plan the best path to lead you to lasting resolution to what troubles you. I work with adult individuals and couples who seek healing to resolve distress caused relationally as well as from past or recent life hurts, challenges, and traumas.
IFS and EMDR Certified. I have worked in the mental health field for 30 years within the faith community, mental health agencies, and currently in private practice. Together, we would work as a team to plan the best path to lead you to lasting resolution to what troubles you. I work with adult individuals and couples who seek healing to resolve distress caused relationally as well as from past or recent life hurts, challenges, and traumas.
If you are looking for support on your healing journey, then you have come to the right place. I strongly value your role as the expert in your own life and emphasize your strengths in order to build confidence in overcoming life's hurdles. I strive to create a space that is both safe and inviting as we walk through the ups and downs of life together. I am a Licensed Master Social Worker currently offering in-person and virtual sessions at Road to Therapy. My experience includes working with a range of concerns such as depression, anxiety, trauma, self esteem, and life transitions.
If you are looking for support on your healing journey, then you have come to the right place. I strongly value your role as the expert in your own life and emphasize your strengths in order to build confidence in overcoming life's hurdles. I strive to create a space that is both safe and inviting as we walk through the ups and downs of life together. I am a Licensed Master Social Worker currently offering in-person and virtual sessions at Road to Therapy. My experience includes working with a range of concerns such as depression, anxiety, trauma, self esteem, and life transitions.
I graduated from Arizona State University with a doctorate in Behavioral Health in 2011. Prior to that, I earned my master’s degree in Counseling in 2009. Since then, my professional career has focused on helping at-risk individuals, including youth involved in the sex offender system, children who have experienced severe childhood trauma, families with fragile home structures, and individuals within the prison system—ranging from those on suicide watch to those experiencing severe psychotic episodes.
I graduated from Arizona State University with a doctorate in Behavioral Health in 2011. Prior to that, I earned my master’s degree in Counseling in 2009. Since then, my professional career has focused on helping at-risk individuals, including youth involved in the sex offender system, children who have experienced severe childhood trauma, families with fragile home structures, and individuals within the prison system—ranging from those on suicide watch to those experiencing severe psychotic episodes.
I believe that you are the expert of your experiences and journey and that I am there to walk alongside you and support you on that journey. I believe that at the core of our therapeutic relationship should be a foundation of trust, respect, transparency, and empathy. Whether you are experiencing anxiety, depression, life stress, or trauma my goal is to create a space where you feel comfortable sharing all your thoughts and feelings, free from judgement.
Changes are inevitable, transitions can be psychological. Together, we can work to build resilience and empowerment so you can confidently navigate the changes life brings.
I believe that you are the expert of your experiences and journey and that I am there to walk alongside you and support you on that journey. I believe that at the core of our therapeutic relationship should be a foundation of trust, respect, transparency, and empathy. Whether you are experiencing anxiety, depression, life stress, or trauma my goal is to create a space where you feel comfortable sharing all your thoughts and feelings, free from judgement.
Changes are inevitable, transitions can be psychological. Together, we can work to build resilience and empowerment so you can confidently navigate the changes life brings.
I have advanced clinical training in Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Internal Family Systems Theory (IFS) and Trauma-focused Cognitive Behavioral Therapy.
Hi! My name is Zach and I am a Licensed Professional Counselor in Mesa, Arizona. Beginning counseling can often be scary and overwhelming. I do everything I can to create a warm, safe, and friendly space for anyone seeking counseling services. I am passionate about using research-based strategies that work to help you reach your goals. Please feel free to contact me about starting counseling!
I am currently running a group therapy for those struggling with pornography. It is a 10-week group based on principles from Acceptance and Commitment Therapy (ACT). Please reach out with any questions or to learn how to register!
I have advanced clinical training in Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Internal Family Systems Theory (IFS) and Trauma-focused Cognitive Behavioral Therapy.
Hi! My name is Zach and I am a Licensed Professional Counselor in Mesa, Arizona. Beginning counseling can often be scary and overwhelming. I do everything I can to create a warm, safe, and friendly space for anyone seeking counseling services. I am passionate about using research-based strategies that work to help you reach your goals. Please feel free to contact me about starting counseling!
I am currently running a group therapy for those struggling with pornography. It is a 10-week group based on principles from Acceptance and Commitment Therapy (ACT). Please reach out with any questions or to learn how to register!
I work with adults navigating trauma, PTSD, anxiety, depression, grief, and major life transitions. My ideal clients are people who feel stuck or overwhelmed, or who are carrying experiences they haven't been able to process on their own.
I meet you where you are — offering in-person sessions at my accessible Mesa office and telehealth for those who prefer to connect from home. With flexible scheduling and sliding scale fees, I work to remove common barriers so you can focus on what matters most: healing, growing, and building a life that feels like your own again.
I work with adults navigating trauma, PTSD, anxiety, depression, grief, and major life transitions. My ideal clients are people who feel stuck or overwhelmed, or who are carrying experiences they haven't been able to process on their own.
I meet you where you are — offering in-person sessions at my accessible Mesa office and telehealth for those who prefer to connect from home. With flexible scheduling and sliding scale fees, I work to remove common barriers so you can focus on what matters most: healing, growing, and building a life that feels like your own again.
Licensed in AZ, MN, OH, ID.
I offer a warm, supportive space where individuals and couples can talk openly about relationships, mindset, and overall well-being. Whether you’re looking for healing, clarity, or just feeling a bit stuck, we’ll work together at a pace that feels right for you. My goal is to help you build on your strengths, navigate challenges, and move toward a more connected, fulfilling life. It’s a privilege to be part of that process with you. I am trained in EMDR, EFT, CBT, and IFS.
Licensed in AZ, MN, OH, ID.
I offer a warm, supportive space where individuals and couples can talk openly about relationships, mindset, and overall well-being. Whether you’re looking for healing, clarity, or just feeling a bit stuck, we’ll work together at a pace that feels right for you. My goal is to help you build on your strengths, navigate challenges, and move toward a more connected, fulfilling life. It’s a privilege to be part of that process with you. I am trained in EMDR, EFT, CBT, and IFS.
Welcome! My name is Jody Pratt and I am a Licensed Marriage and Family Therapist with over 14 years of experience. I typically work with individuals who report anxiety, depression or trauma. I also work with couples who are having difficulty resolving conflict, experienced trauma, or are struggling to connect. My approach to therapy is holistic and systemic . That means I see you as a human being with many dimensions who comes from a unique historical context and currently lives in a complex situation.
Welcome! My name is Jody Pratt and I am a Licensed Marriage and Family Therapist with over 14 years of experience. I typically work with individuals who report anxiety, depression or trauma. I also work with couples who are having difficulty resolving conflict, experienced trauma, or are struggling to connect. My approach to therapy is holistic and systemic . That means I see you as a human being with many dimensions who comes from a unique historical context and currently lives in a complex situation.
Are you struggling in your relationships? I work with couples, families, and individuals seeking help to understand and cope with life's challenges. Whether you are seeking help with marital difficulties (including betrayal), repairing parent/child relationships, aiding your child in seeking help, or working through other struggles. I work intentionally to create a safe and inviting environment. I will collaborate with you to learn coping strategies, understand perspectives, and discover ways to thrive in life and relationships.
Are you struggling in your relationships? I work with couples, families, and individuals seeking help to understand and cope with life's challenges. Whether you are seeking help with marital difficulties (including betrayal), repairing parent/child relationships, aiding your child in seeking help, or working through other struggles. I work intentionally to create a safe and inviting environment. I will collaborate with you to learn coping strategies, understand perspectives, and discover ways to thrive in life and relationships.
I offer an integrative approach for any individual in need of therapy. My sessions are safe and welcoming. I work with a variety of issues: anxiety, depression, trauma, medical issues, grief, loss, etc.
I offer an integrative approach for any individual in need of therapy. My sessions are safe and welcoming. I work with a variety of issues: anxiety, depression, trauma, medical issues, grief, loss, etc.
You might be exhausted from trying to keep it together, feeling anxious, low, or stuck in the same cycles no matter how hard you try to break out of them. Maybe you’ve started wondering if this is just how life is. It’s not.
I work with adolescents, young adults, and adults who are ready to slow down, get honest about what’s really going on beneath the surface, and start building a life that actually feels like theirs.
Whether you’re navigating anxiety, depression, identity questions, relationship patterns, or the weight of just existing in a world that doesn’t always make space, you deserve support that feels real, not scripted.
You might be exhausted from trying to keep it together, feeling anxious, low, or stuck in the same cycles no matter how hard you try to break out of them. Maybe you’ve started wondering if this is just how life is. It’s not.
I work with adolescents, young adults, and adults who are ready to slow down, get honest about what’s really going on beneath the surface, and start building a life that actually feels like theirs.
Whether you’re navigating anxiety, depression, identity questions, relationship patterns, or the weight of just existing in a world that doesn’t always make space, you deserve support that feels real, not scripted.
See more therapy options for Mesa
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