Intervention Therapists in Mesa, AZ
Are you struggling with anxiety and/or depression? Or low self-esteem? Has your confidence decreased? Has the ability to cope with life stressors become overwhelming? Is it difficult to communicate or express your emotions? My goal is to help you navigate life's journey and restore your joy, peace, and happiness. Many times we forget that our mental health is just as important as our physical health. Let me help you get mentally fit!....Providing VIRTUAL services ONLY at this time. Accepting NEW clients!
Are you struggling with anxiety and/or depression? Or low self-esteem? Has your confidence decreased? Has the ability to cope with life stressors become overwhelming? Is it difficult to communicate or express your emotions? My goal is to help you navigate life's journey and restore your joy, peace, and happiness. Many times we forget that our mental health is just as important as our physical health. Let me help you get mentally fit!....Providing VIRTUAL services ONLY at this time. Accepting NEW clients!
Feeling overwhelmed? You're not alone. I provide a safe, compassionate space for individuals, couples, and families to navigate life’s challenges and create lasting change. Licensed in Arizona, Utah, and Nevada, I offer personalized, strength-based therapy to support clients wherever they are in their journey. Together, we’ll explore what’s holding you back and work to build the clarity, confidence, and connection you need to thrive in your life and your relationships.
Feeling overwhelmed? You're not alone. I provide a safe, compassionate space for individuals, couples, and families to navigate life’s challenges and create lasting change. Licensed in Arizona, Utah, and Nevada, I offer personalized, strength-based therapy to support clients wherever they are in their journey. Together, we’ll explore what’s holding you back and work to build the clarity, confidence, and connection you need to thrive in your life and your relationships.
B2B Therapy is a place to exhale.
We support individuals who feel overwhelmed, anxious, hurt, or unsure where to turn. You don’t have to have the right words or be “strong.” You just have to show up. We meet you where you are, without judgment. We believe you are not broken — you’ve been surviving. Now it’s time to heal. Together, we’ll understand your emotions, build healthier patterns, and move toward peace. You don’t have to do life alone. You deserve support.
B2B Therapy is a place to exhale.
We support individuals who feel overwhelmed, anxious, hurt, or unsure where to turn. You don’t have to have the right words or be “strong.” You just have to show up. We meet you where you are, without judgment. We believe you are not broken — you’ve been surviving. Now it’s time to heal. Together, we’ll understand your emotions, build healthier patterns, and move toward peace. You don’t have to do life alone. You deserve support.
I Am Accepting Clients for In-Person & Telehealth appointments- this can be for individuals and couples. I am ready and willing to provide a safe space, to help you and/or your loved one face and take on any life stressors or challenges. This can include issues contributing to anxiety, depression, relational problems, trauma, unhealthy coping skills, self-esteem issues, stress and much more. Services are offered for couples, families, teens, young adults, and adults- (including First Responders & LGBTQ+). I’d be happy to answer any questions/ concerns, so Please don’t hesitate to reach out!
I Am Accepting Clients for In-Person & Telehealth appointments- this can be for individuals and couples. I am ready and willing to provide a safe space, to help you and/or your loved one face and take on any life stressors or challenges. This can include issues contributing to anxiety, depression, relational problems, trauma, unhealthy coping skills, self-esteem issues, stress and much more. Services are offered for couples, families, teens, young adults, and adults- (including First Responders & LGBTQ+). I’d be happy to answer any questions/ concerns, so Please don’t hesitate to reach out!
What does complete wellness mean to you? At Dynamis Counseling, I take a holistic approach to mental health and well-being, focusing on the whole person—mind, body, and spirit. My work is grounded in a humanistic-existential perspective, which emphasizes meaning, purpose, and personal growth. Together we explore important questions such as, “How are you living now?” and “How do you want to live moving forward?”
What does complete wellness mean to you? At Dynamis Counseling, I take a holistic approach to mental health and well-being, focusing on the whole person—mind, body, and spirit. My work is grounded in a humanistic-existential perspective, which emphasizes meaning, purpose, and personal growth. Together we explore important questions such as, “How are you living now?” and “How do you want to live moving forward?”
Hello, I am a African American cisgender therapist. I am a genuine person that believes in a holistic approach that intertwines your mind, body and spirit on your path to healing. I am passionate, and take pride in being a co-creator assisting individuals in becoming the best version of themselves by getting to the root of the issue. It can be challenging to seek support at times, my goal is to create a non-judgmental and empathic space. My goal is to teaching realistic skills to love and protect themselves mentally, emotionally, develop self-regulation, and accomplishing goals.
Hello, I am a African American cisgender therapist. I am a genuine person that believes in a holistic approach that intertwines your mind, body and spirit on your path to healing. I am passionate, and take pride in being a co-creator assisting individuals in becoming the best version of themselves by getting to the root of the issue. It can be challenging to seek support at times, my goal is to create a non-judgmental and empathic space. My goal is to teaching realistic skills to love and protect themselves mentally, emotionally, develop self-regulation, and accomplishing goals.
Navigating life's challenges requires a safe space and a compassionate guide. My goal is simple: to create a therapeutic relationship where you feel genuinely seen, heard, and understood from our very first interaction. My practice is built on a foundation of trust and respect for your unique journey. I specialize in supporting individuals from the LGBTQIA+ community, offering a truly affirming and safe environment. I also have a deep commitment to guiding those within, or transitioning from, religious communities—especially individuals processing religious trauma and seeking a path toward healing and self-acceptance.
Navigating life's challenges requires a safe space and a compassionate guide. My goal is simple: to create a therapeutic relationship where you feel genuinely seen, heard, and understood from our very first interaction. My practice is built on a foundation of trust and respect for your unique journey. I specialize in supporting individuals from the LGBTQIA+ community, offering a truly affirming and safe environment. I also have a deep commitment to guiding those within, or transitioning from, religious communities—especially individuals processing religious trauma and seeking a path toward healing and self-acceptance.
Individuals who benefit from working with me are those seeking support and guidance while they work to navigate the emotional and psychological challenges of loss, trauma, parenting, coparenting, interpersonal relationships, making friends, families of origin, romantic relationships, partnerships/marriage, or employment/career concerns. I also provide comprehensive psychological evaluations for those seeking enlightenment, diagnostic clarification, or are ordered to do so by a court of law.
Individuals who benefit from working with me are those seeking support and guidance while they work to navigate the emotional and psychological challenges of loss, trauma, parenting, coparenting, interpersonal relationships, making friends, families of origin, romantic relationships, partnerships/marriage, or employment/career concerns. I also provide comprehensive psychological evaluations for those seeking enlightenment, diagnostic clarification, or are ordered to do so by a court of law.
My approach to therapy is rooted in genuine connection and deep listening. I believe emotional struggles are shaped by lived experiences, especially parts of a person’s story that may not have been fully understood or supported. My previous work as a psychometrist has deepened my understanding of neurodivergence and everyday challenges across diagnoses, allowing me to meet clients with curiosity, empathy, and respect while creating a space that feels safe and supportive.
My approach to therapy is rooted in genuine connection and deep listening. I believe emotional struggles are shaped by lived experiences, especially parts of a person’s story that may not have been fully understood or supported. My previous work as a psychometrist has deepened my understanding of neurodivergence and everyday challenges across diagnoses, allowing me to meet clients with curiosity, empathy, and respect while creating a space that feels safe and supportive.
I believe that the Lord has a plan and destiny for each and every one of us. Unfortunately at times the enemy is allowed to come in and derail that plan that God has for your life. Fortunately Jesus always gets the victory!! Through a sensitive process of understanding your individual issues and by the leading of The Holy Spirit I can help you be set free from whatever is troubling you and see to it that you can live victorious and fulfill the good work that the Lord has begun in you for his glory and the glory of his Kingdom!!!
I believe that the Lord has a plan and destiny for each and every one of us. Unfortunately at times the enemy is allowed to come in and derail that plan that God has for your life. Fortunately Jesus always gets the victory!! Through a sensitive process of understanding your individual issues and by the leading of The Holy Spirit I can help you be set free from whatever is troubling you and see to it that you can live victorious and fulfill the good work that the Lord has begun in you for his glory and the glory of his Kingdom!!!
Hello, my name is Tomika Flowers, and I am a Licensed Clinical Social Worker (LCSW) based in Phoenix, Arizona and working with clients in Tennessee via telehealth. My hometown is Memphis, TN. I work with teens, college students, working professionals, and the elderly population. I work to help my clients navigate life transition and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
Hello, my name is Tomika Flowers, and I am a Licensed Clinical Social Worker (LCSW) based in Phoenix, Arizona and working with clients in Tennessee via telehealth. My hometown is Memphis, TN. I work with teens, college students, working professionals, and the elderly population. I work to help my clients navigate life transition and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
Living & Balance Wellness Center supports children, teens, adults, and families navigating emotional, behavioral, and mental health challenges. Our team provides compassionate, individualized care designed to meet each person where they are. Through therapy, skills training, family support, case management, and coordinated behavioral health services, we help clients build coping skills, strengthen relationships, improve daily functioning, and work toward meaningful, lasting progress in a supportive and welcoming environment.
Living & Balance Wellness Center supports children, teens, adults, and families navigating emotional, behavioral, and mental health challenges. Our team provides compassionate, individualized care designed to meet each person where they are. Through therapy, skills training, family support, case management, and coordinated behavioral health services, we help clients build coping skills, strengthen relationships, improve daily functioning, and work toward meaningful, lasting progress in a supportive and welcoming environment.
I am deeply dedicated to guiding individuals and couples through some of life’s most complex relational challenges. Whether you’re working through infidelity, emotional distance, intimacy concerns, communication struggles, or a fading sense of connection, I offer a grounded and supportive space for insight, growth, and repair. Alongside couples therapy, I support individuals in resolving conflict and cultivating healthier, more secure dynamics within their most significant relationships.
I am deeply dedicated to guiding individuals and couples through some of life’s most complex relational challenges. Whether you’re working through infidelity, emotional distance, intimacy concerns, communication struggles, or a fading sense of connection, I offer a grounded and supportive space for insight, growth, and repair. Alongside couples therapy, I support individuals in resolving conflict and cultivating healthier, more secure dynamics within their most significant relationships.
My expertise lies in providing comprehensive support to individuals and families from diverse backgrounds. I establish a safe and affirming environment where clients can explore their emotions related to relationships, mental health challenges, trauma, anxiety, depression, societal issues, sexuality, gender identity, and other pertinent concerns. Through collaborative efforts, I assist clients in developing coping strategies and enhancing their self-esteem and self-worth, ultimately fostering an improved sense of health and well-being.
My expertise lies in providing comprehensive support to individuals and families from diverse backgrounds. I establish a safe and affirming environment where clients can explore their emotions related to relationships, mental health challenges, trauma, anxiety, depression, societal issues, sexuality, gender identity, and other pertinent concerns. Through collaborative efforts, I assist clients in developing coping strategies and enhancing their self-esteem and self-worth, ultimately fostering an improved sense of health and well-being.
I am Founder and CEO of The Family Prosperity Institute. My practice is biblically based and Scripture provides the foundation for the way I conceptualize my work. Within this context, I am dedicated to providing counseling, consulting, and educational services that empower clients to creatively plan their own destinies. I provide expert counseling services and innovative psychology knowledge and solutions to individuals, families, couples, and elders. Services are time-efficient and cost-effective.
I am Founder and CEO of The Family Prosperity Institute. My practice is biblically based and Scripture provides the foundation for the way I conceptualize my work. Within this context, I am dedicated to providing counseling, consulting, and educational services that empower clients to creatively plan their own destinies. I provide expert counseling services and innovative psychology knowledge and solutions to individuals, families, couples, and elders. Services are time-efficient and cost-effective.
Sakura Plumeria Therapy and Recovery
Licensed Professional Counselor, MS, LPC
1 Endorsed
Mesa, AZ 85205
You may be struggling with substance use, addiction, relapse, or the impact these challenges have had on your relationships, work, and sense of self. Maybe you’re questioning your relationship with substances, considering recovery, or trying to rebuild your life after treatment. You may also be carrying anxiety, depression, trauma, guilt, or shame along the way. I work with individuals at all stages of change. You don’t have to have everything figured out or even know exactly what you want yet. We’ll start where you are and work toward the life you want to build.
You may be struggling with substance use, addiction, relapse, or the impact these challenges have had on your relationships, work, and sense of self. Maybe you’re questioning your relationship with substances, considering recovery, or trying to rebuild your life after treatment. You may also be carrying anxiety, depression, trauma, guilt, or shame along the way. I work with individuals at all stages of change. You don’t have to have everything figured out or even know exactly what you want yet. We’ll start where you are and work toward the life you want to build.
As a client-centered, strengths-based therapist, I specialize in helping individuals and couples navigate life's challenges with clarity and confidence. One of the most common concerns I hear is, "I know what I don’t want to do, but I don’t know how to change that." My goal is to provide practical tools and personalized support to empower you to make meaningful changes. We don’t just focus on the issues—we also build on your strengths to help you create the life you want. Using evidence-based approaches such as EMDR, DBT, CBT, and ACT, I provide a safe, supportive, and nonjudgmental space for growth, healing, and transformation.
As a client-centered, strengths-based therapist, I specialize in helping individuals and couples navigate life's challenges with clarity and confidence. One of the most common concerns I hear is, "I know what I don’t want to do, but I don’t know how to change that." My goal is to provide practical tools and personalized support to empower you to make meaningful changes. We don’t just focus on the issues—we also build on your strengths to help you create the life you want. Using evidence-based approaches such as EMDR, DBT, CBT, and ACT, I provide a safe, supportive, and nonjudgmental space for growth, healing, and transformation.
My ideal client is someone who knows something needs to change, even if they aren't quite sure what that change looks like yet. You may be carrying trauma, feeling stuck in patterns that no longer serve you, navigating a difficult season, or simply wanting to better understand yourself. I believe therapy is about more than solving problems; it's about understanding what shaped you, healing what still hurts, and discovering who you are underneath it all. I take your healing and goals seriously, but I'm also human, just like you. We're all works in progress, and sometimes we have to laugh while we cry.
My ideal client is someone who knows something needs to change, even if they aren't quite sure what that change looks like yet. You may be carrying trauma, feeling stuck in patterns that no longer serve you, navigating a difficult season, or simply wanting to better understand yourself. I believe therapy is about more than solving problems; it's about understanding what shaped you, healing what still hurts, and discovering who you are underneath it all. I take your healing and goals seriously, but I'm also human, just like you. We're all works in progress, and sometimes we have to laugh while we cry.
At Dynamis Counseling, we work with adolescents, adults, couples, families, athletes, and professionals facing anxiety, depression, trauma, relationship challenges, grief, stress, life transitions, self-esteem concerns, and substance use or addiction issues. Our team provides a supportive, nonjudgmental environment where clients can build self-awareness, develop coping skills, and create meaningful change. Through personalized, evidence-based counseling, including trauma-informed care, addiction counseling, performance counseling, and equine-assisted therapy, we help clients build resilience and move toward their goals.
At Dynamis Counseling, we work with adolescents, adults, couples, families, athletes, and professionals facing anxiety, depression, trauma, relationship challenges, grief, stress, life transitions, self-esteem concerns, and substance use or addiction issues. Our team provides a supportive, nonjudgmental environment where clients can build self-awareness, develop coping skills, and create meaningful change. Through personalized, evidence-based counseling, including trauma-informed care, addiction counseling, performance counseling, and equine-assisted therapy, we help clients build resilience and move toward their goals.
I am a graduate of GCU with a bachelor's in Psychology with an emphasis in marriage family therapy. I have worked in the mental health field since 2015. I have worked with SMI individuals who have struggled with Schizophrenia, Depression, Anxiety, Bipolar, and PTSD and children ages 0-10 with behavioral concerns. providing parenting support. I enjoy utilizing techniques from CBT, DBT and Trauma focused therapies and include teaching my clients self-compassion. Although my passion is is trauma, I am willing to learn more therapeutic techniques and explore different cultures to help my clients reach their goals.
I am a graduate of GCU with a bachelor's in Psychology with an emphasis in marriage family therapy. I have worked in the mental health field since 2015. I have worked with SMI individuals who have struggled with Schizophrenia, Depression, Anxiety, Bipolar, and PTSD and children ages 0-10 with behavioral concerns. providing parenting support. I enjoy utilizing techniques from CBT, DBT and Trauma focused therapies and include teaching my clients self-compassion. Although my passion is is trauma, I am willing to learn more therapeutic techniques and explore different cultures to help my clients reach their goals.
See more therapy options for Mesa
Nearby Intervention Therapists Searches for Mesa
- Avondale
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- Chandler
- Gilbert
- Glendale
- Paradise Valley
- Peoria
- Phoenix
- Queen Creek
- San Tan Valley
- Scottsdale
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Intervention Therapists
How does an intervention work?
An intervention is a planned, structured meeting in which a person’s family or friends voice concerns about the person’s behavior and its consequences; the goal is for the person to accept treatment. In this meeting, the person’s loved ones (often with the guidance of a trained interventionist) share how the person’s behavior has harmed them and the consequences if the person refuses treatment. They collectively ask the person to accept a proposed treatment plan.
How effective are interventions?
There isn’t extensive research on the efficacy of interventions, in part because success is difficult to measure. Individuals often enter addiction treatment after an intervention, for example, but treatment itself may not work, especially if the person only begins due to external pressure from others rather than due to internal motivation to change. However, if all other attempts at helping someone have failed, an intervention may be worth exploring.
What are the limitations of interventions?
While a friend or family member’s intentions are in the right place in wanting to help a loved one through an intervention, there are significant limitations to the approach. The surprising nature of the event can make the person feel ambushed or judged. They may feel embarrassed or ashamed as a result, and relationships may be strained or broken. This can make it difficult for the individual to be receptive to the concerns of their loved ones and the interventionist.
Are there alternatives to interventions?
Rather than confronting a loved one through an intervention, an effective and less pressured approach is to create space for a caring, open, one-on-one conversation. This works best if the loved one asks open-ended questions, listens attentively to the answers, and frames their observations and statements with concern rather than judgment. More than one conversation may be needed, but change can take root over time.