Anxiety Therapists in Mesa, AZ

Have you been struggling with the same problems, thoughts, or feelings for weeks, months, or even years and can't seem to get them under control? Are your intimate, social, and work relationships being affected by the reoccurring problems and thoughts? It's very frustrating when your thoughts, emotions, and behaviors are not in line with your values and who you want to be. You know that if you could just learn to let go of the past and focus on the present, then your life and relationships will improve; but you just don't know how. Is there hope?

Hi, my name is Tauri :) I specialize in treating eating disorders and anxiety disorders. I will work with you to determine treatment goals and will integrate a variety of therapeutic techniques to meet your individual needs. My approach is direct, compassionate, and respectful. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last. My intention is to help you recognize your value, learn to regulate your emotions, tolerate distress, effectively communicate your thoughts, feelings, and desires and create a life worth living.

I specialize in grief and loss recognition, response, and recovery. I am also certified as a traumatic grief Compassionate Bereavement Care Provider. Working as a team, you can gain deeper personal peace and increased emotional well-being after tragedies such as accidents, cancer, loss of spouse or partner, loss of a child, miscarriage, stillbirth, & SIDS. Those seeking counseling can find help for their life challenges, as together we embrace personal exploration & deepened insight within a safe, non-judgmental environment. Progress and healing is viable as healthy coping skills unique to your needs are explored & implemented.

In this moment you may be facing loss, disconnection, pain, depression, or anxiety . With deep respect for your experiences, it is my honor to support you in fostering hope for healing. Therapy is a partnership. It is not my role as a therapist to tell you how to live your life—I’m here to support and guide you while we untangle the issues you’re facing, then develop new strategies to help you feel healthy, whole, and content. And my firsthand experience with grief and training in compassionate bereavement care allows me to offer uniquely specific support to those struggling after the loss of a loved one.

Currently accepting new clients for in person or telehealth sessions. I enjoy working with individuals by way of a tailored process to ensure that each of my clients is getting the most effective service. I have experience working with anxiety , depression, ASD, ADHD, self-esteem, relationship issues, trauma and PTSD.

Assisting individuals in becoming their highest and best self is a passion of mine. With a common vision and through the healing process; I believe that anything can be transcended. I am experienced working with (18+) adults and couples both in person and via telehealth. I enjoy using modalities such as Cognitive Behavioral Therapy (CBT), Gestalt, and Eye Movement Desensitization Reprocessing (EMDR). I will walk alongside you to help navigate through issues including depression, anxiety , grief/loss, and trauma. I am passionate about a holistic approach to well-being and will work to find solutions that resonate with you.

Now accepting new clients! Alecia Carpenter, LCSW, is a Licensed Clinical Social Worker with over 25 years of experience working with adults, adolescents, and children. She has worked extensively in the areas of trauma, abuse, domestic violence, divorce, blended families, anxiety and depression, and grief. She works with marriages, individuals, and families. She believes that healing is achievable. She provides a supportive, confidential, environment in which she works together with her clients toward their goals. Alecia's approach focuses on healing through the use of cognitive behavioral therapy, gestalt, and EMDR.

Jennifer Thompson is a Licensed Professional Counselor with extensive experience working with children, adolescents, adults, couples, and families facing challenging life situations. She works collaboratively with clients to gain control over issues that can feel overwhelming – including anxiety , anger, depression, trauma, self-esteem, interpersonal difficulties, LGBTQ+, ADHD, and life transitions.

Hello, my name is Gena Langit. I am a Licensed Associate Counselor, with my Masters in Clinical Mental Health Counseling. I’m excited to be a therapist at Mind and Soul Counseling Services and look forward to helping others through personal life challenges. My primary approach is to provide support and counseling through an integrated approach with CBT (Cognitive Behavioral Therapy) through a trauma lens and Solution Focused Therapy. I have specialized training in EMDR and interest in working with trauma providing EMDR therapy as a helping aid.

This is a place that can help you if you are feeling overwhelmed with the challenges of life, seeking clarity, or wanting someone to listen to you without judgement and with acceptance. Serving at Canfield Counseling, under the direct clinical supervision of AZBBHE approved Diana Canfield, MS LPC, affords me the opportunity to treat a client with a wide variety of emotional, behavioral, relational issues, such as depression and anxiety disorders, including spiritual problems as well. Client can be assured that confidentiality is highly valued, maintaining professionalism, and providing ethical and competent care.

I am a Licensed Associate Counselor who supports clients using CBT (Cognitive Behavioral Therapy) and Mental Performance techniques and strategies. I have talked to several clients working in an outpatient setting, inpatient hospitalization and Crisis response within an Emergency Room/Hospital and community environments. I am willing to help you and/or your loved one manage and navigate current, past or future stressors that contribute to depression, anxiety , maladaptive coping skills, self-esteem and many more. Life can be overwhelming without the right coping skills in place.

Just as you visit physicians for preventive care, you can meet with a psychologist to address issues before they become problematic. This proactive approach encourages the development of psychological health. People are in good psychological health when they make good decisions, manage stress well, communicate effectively, have healthy relationships, and take good care of themselves emotionally and physically. Let me work with you to establish and maintain your optimal psychological health. We can do that through the use of therapy and/or psychological testing, as I specialize in both forms of treatment.

Do you lay awake at night worrying if your child can overcome what seems like impossible obstacles? Are you asking yourself why your child struggles with leaving the home, transitioning to new situations, experiencing social anxiety , avoiding school, and becoming aggressive? I can help your child learn how to manage difficult emotions, connect with others to develop lasting relationships, and overcome challenges to improve their self-esteem and level of functioning. As a licensed social worker and psychotherapist with over 10 years experience working with children and teens, I can help you create a stronger family system.

Gina is a therapist with mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.

As a therapist, I work to create an environment where my clients feel heard, accepted, and understood. I have a friendly demeanor and have always enjoyed helping people. I believe that building a strong therapeutic relationship, through empathy, compassion, and mutual trust is key to helping individuals feel safe in order to work through sensitive issues. My aim is to work together with my clients to explore areas they want to address and then together develop a plan to improve their lives.

If you find yourself struggling, feeling overwhelmed or experiencing painful emotions in your everyday life or perhaps experiencing triggers from past trauma, I work with people like you, who sometimes get stuck in a cycle of self-defeating behavior in your personal life and relationships. Together we can address your needs of improving your quality of life such as helping you manage stress and anxiety . We would start by creating a collaborative relationship. I facilitate this by doing my best to create a comfortable space where you can share not only your issues, but one that helps shape your ideas for growth and change