Therapists in Northwest, Mesa, AZ

Photo of Sarah Lauchnor, MS, Pre-Licensed Professional
Sarah Lauchnor
Pre-Licensed Professional, MS
Verified Verified
Northwest, Mesa, AZ 85203
Are you looking for a non-traditional route to therapy services? Has talk-based therapy been difficult? If yes, I offer Equine Assisted Therapy, Animal Assisted Therapy, and Eco-Therapy services through Skye Therapy Solutions as an Equine Assisted Intern as I complete my Master's in Counseling through Grand Canyon University. Each session is tailored to you with your therapy goals in mind.
Are you looking for a non-traditional route to therapy services? Has talk-based therapy been difficult? If yes, I offer Equine Assisted Therapy, Animal Assisted Therapy, and Eco-Therapy services through Skye Therapy Solutions as an Equine Assisted Intern as I complete my Master's in Counseling through Grand Canyon University. Each session is tailored to you with your therapy goals in mind.
(928) 396-3401 View (928) 396-3401
Photo of Ashley N Hebert, LPC, Counselor
Ashley N Hebert
Counselor, LPC
Verified Verified
Northwest, Mesa, AZ 85213
I am an EMDR-trained therapist. My ideal client wants to make changes and has clear goals for the future. I am here to come alongside you, identify and overcome barriers, and strengthen assets. I help clients to find practical solutions. Whether they are going through a transition period or feeling stuck in the same old destructive patterns, I am committed to helping my clients find their strength and inner calm while providing practical, hands-on coping skills. Let's work together on increasing emotional resilience, healing trauma, building connection, processing grief, and promoting overall health and well-being.
I am an EMDR-trained therapist. My ideal client wants to make changes and has clear goals for the future. I am here to come alongside you, identify and overcome barriers, and strengthen assets. I help clients to find practical solutions. Whether they are going through a transition period or feeling stuck in the same old destructive patterns, I am committed to helping my clients find their strength and inner calm while providing practical, hands-on coping skills. Let's work together on increasing emotional resilience, healing trauma, building connection, processing grief, and promoting overall health and well-being.
(480) 470-3815 x100 View (480) 470-3815 x100
Photo of Joel Downs, CMHC, MRC, Licensed Professional Counselor
Joel Downs
Licensed Professional Counselor, CMHC, MRC
Verified Verified
Northwest, Mesa, AZ 85201  (Online Only)
Have you been struggling with the same problems, thoughts, or feelings for weeks, months, or even years and can't seem to get them under control? Are your intimate, social, and work relationships being affected by the reoccurring problems and thoughts? It's very frustrating when your thoughts, emotions, and behaviors are not in line with your values and who you want to be. You know that if you could just learn to let go of the past and focus on the present, then your life and relationships will improve; but you just don't know how. Is there hope?
Have you been struggling with the same problems, thoughts, or feelings for weeks, months, or even years and can't seem to get them under control? Are your intimate, social, and work relationships being affected by the reoccurring problems and thoughts? It's very frustrating when your thoughts, emotions, and behaviors are not in line with your values and who you want to be. You know that if you could just learn to let go of the past and focus on the present, then your life and relationships will improve; but you just don't know how. Is there hope?
(480) 300-5823 View (480) 300-5823
Photo of Rachel Santos, MS,  LPC, Licensed Professional Counselor
Rachel Santos
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Northwest, Mesa, AZ 85203  (Online Only)
Hey there, I’m Rachel Santos, an LPC based in Arizona, here to support adults from all walks of life. My passion lies in helping individuals navigate emerging adulthood. As well as assisting women though all stages of life, through the journey of womanhood. Specializing in anxiety, stress reduction, perinatal and postpartum issues, body dissatisfaction, low self-worth, eating disorders, college/emerging adult stressors, and trauma healing.
Hey there, I’m Rachel Santos, an LPC based in Arizona, here to support adults from all walks of life. My passion lies in helping individuals navigate emerging adulthood. As well as assisting women though all stages of life, through the journey of womanhood. Specializing in anxiety, stress reduction, perinatal and postpartum issues, body dissatisfaction, low self-worth, eating disorders, college/emerging adult stressors, and trauma healing.
(928) 272-5913 View (928) 272-5913
Photo of Hannah Ray, LCSW, CSAT , Clinical Social Work/Therapist
Hannah Ray
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
1 Endorsed
Northwest, Mesa, AZ 85201
I am passionate about helping to illuminate each person’s unique path to happiness and fulfillment. I have experience treating various types of trauma, addiction, codependency, narcissistic abuse, and issues related to infidelity in relationships. I am a Licensed Clinical Social Worker and a Certified Sex Addiction Therapist (CSAT). I specialize in treating various types of sexual addiction, betrayal trauma and narcissistic abuse. I love to incorporate different therapeutic modalities, including EMDR, Emotionally Focused Therapy, CBT, DBT, IFS, and SFBT.
I am passionate about helping to illuminate each person’s unique path to happiness and fulfillment. I have experience treating various types of trauma, addiction, codependency, narcissistic abuse, and issues related to infidelity in relationships. I am a Licensed Clinical Social Worker and a Certified Sex Addiction Therapist (CSAT). I specialize in treating various types of sexual addiction, betrayal trauma and narcissistic abuse. I love to incorporate different therapeutic modalities, including EMDR, Emotionally Focused Therapy, CBT, DBT, IFS, and SFBT.
(480) 757-8704 View (480) 757-8704
Photo of Alicia Wright, LMSW, MSW, MA, Clinical Social Work/Therapist
Alicia Wright
Clinical Social Work/Therapist, LMSW, MSW, MA
Verified Verified
1 Endorsed
Northwest, Mesa, AZ 85213
You matter. You are not here by chance but by divine appointment. You are ready. The thought of starting therapy can be daunting, especially if this is your first time looking for help. I’ve sat on "the couch." I’ve felt the anxiety. I’ve reached for the tissues and sobbed in a stranger’s office. I want to acknowledge your strength and potential as you embark on this beautiful journey of healing and transformation- a coming back to your essence, open to the experiences of the present moment, and confident in your ability to navigate the "ebb and flow" of life. Let me guide you to this place with mindfulness and connection.
You matter. You are not here by chance but by divine appointment. You are ready. The thought of starting therapy can be daunting, especially if this is your first time looking for help. I’ve sat on "the couch." I’ve felt the anxiety. I’ve reached for the tissues and sobbed in a stranger’s office. I want to acknowledge your strength and potential as you embark on this beautiful journey of healing and transformation- a coming back to your essence, open to the experiences of the present moment, and confident in your ability to navigate the "ebb and flow" of life. Let me guide you to this place with mindfulness and connection.
(480) 462-0909 View (480) 462-0909
Photo of Shelbi Kendrick, LCSW, Clinical Social Work/Therapist
Shelbi Kendrick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northwest, Mesa, AZ 85203  (Online Only)
Not accepting new clients
Perhaps you or a loved one are experiencing deep grief, longing, disconnection, stress, anxiety, isolation or a sense of being misunderstood by others...or even yourself. Relationships, life transitions, the tragic death of those we love as well as other life experiences often lead us to a degree of feeling as though we have lost our footing. In these moments, we can feel lost and unable to find the support and clarity we need to find stability. This impacts our relationships with ourselves, our sense of belonging with others as well as our ability to feel connected, present and authentic in our daily lives.
Perhaps you or a loved one are experiencing deep grief, longing, disconnection, stress, anxiety, isolation or a sense of being misunderstood by others...or even yourself. Relationships, life transitions, the tragic death of those we love as well as other life experiences often lead us to a degree of feeling as though we have lost our footing. In these moments, we can feel lost and unable to find the support and clarity we need to find stability. This impacts our relationships with ourselves, our sense of belonging with others as well as our ability to feel connected, present and authentic in our daily lives.
(480) 462-6622 View (480) 462-6622
Photo of Renee Walker, NCC, LPC, Licensed Professional Counselor
Renee Walker
Licensed Professional Counselor, NCC, LPC
Verified Verified
Northwest, Mesa, AZ 85201  (Online Only)
Maybe the stable ground of your life has suddenly fallen apart...the world you've relied on and found comfort in is now unpredictable, scary, too big to handle, and you don't know which way to turn. Or maybe life has felt this way for quite some time - you're struggling in your daily affairs, not really comfortable in your relationships, often seeking escape from big emotions and that incessant inner critic, and wondering why you never received "life's little instruction book" like everyone else around you. Whatever your reason for being here, now, the bottom line is...you're hurting, life is hard and you need a solution.
Maybe the stable ground of your life has suddenly fallen apart...the world you've relied on and found comfort in is now unpredictable, scary, too big to handle, and you don't know which way to turn. Or maybe life has felt this way for quite some time - you're struggling in your daily affairs, not really comfortable in your relationships, often seeking escape from big emotions and that incessant inner critic, and wondering why you never received "life's little instruction book" like everyone else around you. Whatever your reason for being here, now, the bottom line is...you're hurting, life is hard and you need a solution.
(480) 684-4329 View (480) 684-4329
Photo of Gene Petrini, MA Div, Pastoral Counselor
Gene Petrini
Pastoral Counselor, MA Div
Verified Verified
Northwest, Mesa, AZ 85213
I believe that the Lord has a plan and destiny for each and every one of us. Unfortunately at times the enemy is allowed to come in and derail that plan that God has for your life. Fortunately Jesus always gets the victory!! Through a sensitive process of understanding your individual issues and by the leading of The Holy Spirit I can help you be set free from whatever is troubling you and see to it that you can live victorious and fulfill the good work that the Lord has begun in you for his glory and the glory of his Kingdom!!!
I believe that the Lord has a plan and destiny for each and every one of us. Unfortunately at times the enemy is allowed to come in and derail that plan that God has for your life. Fortunately Jesus always gets the victory!! Through a sensitive process of understanding your individual issues and by the leading of The Holy Spirit I can help you be set free from whatever is troubling you and see to it that you can live victorious and fulfill the good work that the Lord has begun in you for his glory and the glory of his Kingdom!!!
(480) 771-8385 View (480) 771-8385
Photo of Jamar Pruitt, LPC, LISAC, Licensed Professional Counselor
Jamar Pruitt
Licensed Professional Counselor, LPC, LISAC
Verified Verified
1 Endorsed
Northwest, Mesa, AZ 85203
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I rely on compassion, empathy, and non judgment to respectfully approach complex situations. I understand that life has ebbs and flows. It can be difficult to traverse, especially when one feels alone, overwhelmed, hopeless, helpless, misunderstood, powerless, ashamed, unheard, victimized, confused, invisible, etc.
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I rely on compassion, empathy, and non judgment to respectfully approach complex situations. I understand that life has ebbs and flows. It can be difficult to traverse, especially when one feels alone, overwhelmed, hopeless, helpless, misunderstood, powerless, ashamed, unheard, victimized, confused, invisible, etc.
(480) 571-9730 View (480) 571-9730
Photo of Mary Thompson, LPC, LISAC, Licensed Professional Counselor
Mary Thompson
Licensed Professional Counselor, LPC, LISAC
Verified Verified
Northwest, Mesa, AZ 85203
Mary is a Licensed Professional Counselor and a Licensed Independent Substance Abuse Counselor specializing in mental health and substance use treatment. For 18+ years, Mary worked in group homes, hospitals, residential treatment centers, and wilderness therapy, serving the community's most vulnerable. Working with adults, adolescents, and their families provides her with years of experience with family systems approaches and a deeper understanding of the family as a whole.
Mary is a Licensed Professional Counselor and a Licensed Independent Substance Abuse Counselor specializing in mental health and substance use treatment. For 18+ years, Mary worked in group homes, hospitals, residential treatment centers, and wilderness therapy, serving the community's most vulnerable. Working with adults, adolescents, and their families provides her with years of experience with family systems approaches and a deeper understanding of the family as a whole.
(480) 568-5105 View (480) 568-5105
Photo of Clinton Bartlett, MA, LPC, CEO, Licensed Professional Counselor
Clinton Bartlett
Licensed Professional Counselor, MA, LPC, CEO
Verified Verified
Northwest, Mesa, AZ 85213
I have been a mental health professional for over 25 years. Being the only Deaf Specialist for many years in the valley I had to learn a lot of skills as there was no other place to refer the Deaf to so I have a lot of experience in the following: Trauma, Eating Disorders, Mood Disorders (anxiety, depression, bipolar and more). Starting a new company to focus on patient treatment and therapy, my first love. So come on over and lets change your life for the better!
I have been a mental health professional for over 25 years. Being the only Deaf Specialist for many years in the valley I had to learn a lot of skills as there was no other place to refer the Deaf to so I have a lot of experience in the following: Trauma, Eating Disorders, Mood Disorders (anxiety, depression, bipolar and more). Starting a new company to focus on patient treatment and therapy, my first love. So come on over and lets change your life for the better!
(480) 605-2158 View (480) 605-2158
Photo of Randy Kauk, MSN, APRN, ACNPCAG
Randy Kauk
MSN, APRN, ACNPCAG
Verified Verified
Northwest, Mesa, AZ 85201
I have been a medical professional for 14 years. I am a Board-Certified Nurse Practitioner in six states, including Arizona, Michigan, Kansas, Florida, Nevada, and California. I have worked in a variety of settings including hospital medicine, primary care, chronic care management, acute rehabilitation, telemedicine, mental health, pain management, home health, MAT therapy, hospice, university teaching, and medical aesthetics.
I have been a medical professional for 14 years. I am a Board-Certified Nurse Practitioner in six states, including Arizona, Michigan, Kansas, Florida, Nevada, and California. I have worked in a variety of settings including hospital medicine, primary care, chronic care management, acute rehabilitation, telemedicine, mental health, pain management, home health, MAT therapy, hospice, university teaching, and medical aesthetics.
(480) 613-7017 View (480) 613-7017
Photo of Michelle McDaniel, LCSW, Clinical Social Work/Therapist
Michelle McDaniel
Clinical Social Work/Therapist, LCSW
Verified Verified
Northwest, Mesa, AZ 85201  (Online Only)
Choosing a therapist can be a challenging process. Your therapist should provide you with confidence that she can help you navigate whatever troubled waters you may encounter with compassion and competence. Whatever your current challenges, I am confident that together, we can find and work toward a solution. No matter your choice of therapist, I wish you the best of luck in this process and in resolving the challenges that you are facing.
Choosing a therapist can be a challenging process. Your therapist should provide you with confidence that she can help you navigate whatever troubled waters you may encounter with compassion and competence. Whatever your current challenges, I am confident that together, we can find and work toward a solution. No matter your choice of therapist, I wish you the best of luck in this process and in resolving the challenges that you are facing.
(480) 690-2109 View (480) 690-2109
Jessica Mormann
CNP, PMHNP
Verified Verified
Northwest, Mesa, AZ 85203  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(623) 303-5735 View (623) 303-5735
Photo of Abraham Nuno - PSY Clinical Services PLLC, MS, LAC, Counselor
PSY Clinical Services PLLC
Counselor, MS, LAC
Verified Verified
Northwest, Mesa, AZ 85203  (Online Only)
My name is Abraham Nuno. I'm a Clinical Mental Health Counselor licensed in Arizona with the excellent guidance of Linda S. Fitch, LPC, bringing more than 25 five years of clinical experience to the team. I'm also a licensed professional psychologist in Mexico and hold a certification as a Trauma Support Specialist in the US. My clients aspire to boost their confidence, happiness, and success, and to find fulfillment. They are dedicated to personal and professional growth, seeking to become better individuals, family members, and professionals.
My name is Abraham Nuno. I'm a Clinical Mental Health Counselor licensed in Arizona with the excellent guidance of Linda S. Fitch, LPC, bringing more than 25 five years of clinical experience to the team. I'm also a licensed professional psychologist in Mexico and hold a certification as a Trauma Support Specialist in the US. My clients aspire to boost their confidence, happiness, and success, and to find fulfillment. They are dedicated to personal and professional growth, seeking to become better individuals, family members, and professionals.
(520) 597-2551 View (520) 597-2551
Photo of Ashley Jaggi, LCSW, Clinical Social Work/Therapist
Ashley Jaggi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northwest, Mesa, AZ 85201  (Online Only)
I am a member of the Church of Jesus Christ of Latter-day Saints and offer counseling for those repeatedly struggling to show up how they want to in their life and relationships. I help clients sift through challenging emotions and prescribed values and help them to utilize their unique gifts to build repeated success using shortcuts for mental health, positive relationships and building a life you actually enjoy living.
I am a member of the Church of Jesus Christ of Latter-day Saints and offer counseling for those repeatedly struggling to show up how they want to in their life and relationships. I help clients sift through challenging emotions and prescribed values and help them to utilize their unique gifts to build repeated success using shortcuts for mental health, positive relationships and building a life you actually enjoy living.
(385) 458-8699 View (385) 458-8699
Jessica Mormann
CNP, PMHNP
Verified Verified
Northwest, Mesa, AZ 85201  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(480) 745-1760 View (480) 745-1760
Mary Oakley
Psychologist, PsyD, MA, CC-AASP
Verified Verified
Northwest, Mesa, AZ 85201
I am a Licensed Psychologist who works with individuals, couples, and families. My therapy clients range from ages 4 to 80 and I see a variety of treatment issues including, but not limited to, behavior problems, ADHD, learning disability, anxiety, depression, bipolar disorder, relationship concerns, and life adjustment. My philosophy is that the therapy session belongs to the client, and everyone's needs are different. Therefore, I tailor my approach to each individual client. I aim to provide emotional support as well as teach tactics and strategies to help my clients reach beyond their comfort zone to accomplish their goals.
I am a Licensed Psychologist who works with individuals, couples, and families. My therapy clients range from ages 4 to 80 and I see a variety of treatment issues including, but not limited to, behavior problems, ADHD, learning disability, anxiety, depression, bipolar disorder, relationship concerns, and life adjustment. My philosophy is that the therapy session belongs to the client, and everyone's needs are different. Therefore, I tailor my approach to each individual client. I aim to provide emotional support as well as teach tactics and strategies to help my clients reach beyond their comfort zone to accomplish their goals.
(480) 800-4459 View (480) 800-4459
Photo of Linda Rae Platt, MEd, MA, LPC, Licensed Professional Counselor
Linda Rae Platt
Licensed Professional Counselor, MEd, MA, LPC
Verified Verified
1 Endorsed
Northwest, Mesa, AZ 85201
As a licensed counselor I work with individuals, couples and families who have experienced trauma, including shame; as well as clients with anxiety, depression and addictions. I also specialize in working with children who have autism, anxiety, ADHD and sensory processing issues, as well as with their family members. I work with clients to help heal their attachment wounds and to integrate their past traumas so they no longer act as triggers in their lives. Working with couples and families to assist them in understanding their triggers and emotions and in communicating in a validating and empathic way is my strength.
As a licensed counselor I work with individuals, couples and families who have experienced trauma, including shame; as well as clients with anxiety, depression and addictions. I also specialize in working with children who have autism, anxiety, ADHD and sensory processing issues, as well as with their family members. I work with clients to help heal their attachment wounds and to integrate their past traumas so they no longer act as triggers in their lives. Working with couples and families to assist them in understanding their triggers and emotions and in communicating in a validating and empathic way is my strength.
(480) 568-6150 View (480) 568-6150

See more therapy options for Northwest, Mesa

How does your Therapist compare?

Number of Therapists in Northwest, Mesa, AZ

100+

Average cost per session

$142

Therapists in Northwest, Mesa, AZ who prioritize treating:

91% Anxiety
87% Depression
81% Trauma and PTSD
72% Stress
67% Relationship Issues
66% Self Esteem
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
79% BlueCross and BlueShield
76% Cigna and Evernorth

How Therapists in Northwest, Mesa, AZ see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Northwest, Mesa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.