Therapists in Northeast, Mesa, AZ
I work with teens, couples, families, young adults, and women. Family relationships can be the most rewarding and long-lasting. Sometimes additional support is needed to help relationships flourish. Growing up can be so tough! I work with teens to develop coping skills and resilience in DBT groups. I help teens and young adults with depression, anxiety, social anxiety, transitioning through life phases and launching into adulthood. I enjoy working with families and couples repair bonds strained from miscommunication, disengagement, or unmet needs. I love helping motivated couples!
I work with teens, couples, families, young adults, and women. Family relationships can be the most rewarding and long-lasting. Sometimes additional support is needed to help relationships flourish. Growing up can be so tough! I work with teens to develop coping skills and resilience in DBT groups. I help teens and young adults with depression, anxiety, social anxiety, transitioning through life phases and launching into adulthood. I enjoy working with families and couples repair bonds strained from miscommunication, disengagement, or unmet needs. I love helping motivated couples!
Navigating major life and career transitions can be challenging, especially when the stakes are high. Whether you're facing a significant professional decision, leadership challenge, career change, personal transition, or a sensitive life circumstance, having the right support can make all the difference.
I specialize in working with individuals in high-profile or high-responsibility positions who often face unique pressures that others may not fully understand. My clients frequently seek support when facing complex decisions, leadership challenges, or personal circumstances that require both discretion and experienced guidance.
Navigating major life and career transitions can be challenging, especially when the stakes are high. Whether you're facing a significant professional decision, leadership challenge, career change, personal transition, or a sensitive life circumstance, having the right support can make all the difference.
I specialize in working with individuals in high-profile or high-responsibility positions who often face unique pressures that others may not fully understand. My clients frequently seek support when facing complex decisions, leadership challenges, or personal circumstances that require both discretion and experienced guidance.
I am so glad you are here! I specialize in helping individuals, couples, and families (ages 12+) navigate relationship issues and life transitions. I like to think of the process of therapy like dumping out a 1,000 piece puzzle that we will work through to assemble and understand together, bit by bit. My clients describe me as someone who is curious, direct, and creative, and I believe it is a privilege and responsibility to be trusted with helping people navigate their biggest challenges.
I am so glad you are here! I specialize in helping individuals, couples, and families (ages 12+) navigate relationship issues and life transitions. I like to think of the process of therapy like dumping out a 1,000 piece puzzle that we will work through to assemble and understand together, bit by bit. My clients describe me as someone who is curious, direct, and creative, and I believe it is a privilege and responsibility to be trusted with helping people navigate their biggest challenges.
Do you often feel weighed down by anxiety, shame, or the belief that you’re not good enough? You’re not alone. Many people carry these heavy feelings, and therapy can be a place to rediscover your strength and find peace with yourself. At the core, many of my clients wrestle with the painful belief: “I’m not good enough.” Whether it shows up at work, in relationships, or as shame about past mistakes, it can deeply affect your sense of self and the way you move through life. My goal is to help you approach the belief that you’re not good enough with kindness, recognize your worth, and learn to grow while also accepting yourself.
Do you often feel weighed down by anxiety, shame, or the belief that you’re not good enough? You’re not alone. Many people carry these heavy feelings, and therapy can be a place to rediscover your strength and find peace with yourself. At the core, many of my clients wrestle with the painful belief: “I’m not good enough.” Whether it shows up at work, in relationships, or as shame about past mistakes, it can deeply affect your sense of self and the way you move through life. My goal is to help you approach the belief that you’re not good enough with kindness, recognize your worth, and learn to grow while also accepting yourself.
Life can feel overwhelming, especially during seasons of change in adolescence and early adulthood. As a counselor, I create a safe and compassionate space for teens and young adults (13+) to explore thoughts and emotions without judgment. Whether you’re facing anxiety, depression, relationship stress, family challenges, school pressures, or questions about identity and direction, I’m here to walk alongside you with empathy, support, and understanding as you build coping skills and confidence.
Life can feel overwhelming, especially during seasons of change in adolescence and early adulthood. As a counselor, I create a safe and compassionate space for teens and young adults (13+) to explore thoughts and emotions without judgment. Whether you’re facing anxiety, depression, relationship stress, family challenges, school pressures, or questions about identity and direction, I’m here to walk alongside you with empathy, support, and understanding as you build coping skills and confidence.
Feeling overwhelmed? You're not alone. I provide a safe, compassionate space for individuals, couples, and families to navigate life’s challenges and create lasting change. Licensed in Arizona, Utah, and Nevada, I offer personalized, strength-based therapy to support clients wherever they are in their journey. Together, we’ll explore what’s holding you back and work to build the clarity, confidence, and connection you need to thrive—in your life and your relationships.
Feeling overwhelmed? You're not alone. I provide a safe, compassionate space for individuals, couples, and families to navigate life’s challenges and create lasting change. Licensed in Arizona, Utah, and Nevada, I offer personalized, strength-based therapy to support clients wherever they are in their journey. Together, we’ll explore what’s holding you back and work to build the clarity, confidence, and connection you need to thrive—in your life and your relationships.
Natural Peace Holistic Counseling
Licensed Professional Counselor, MA, LPC
Northeast, Mesa, AZ 85215
At Natural Peace Holistic Counseling our team is specifically designed to help you find your path to reach greater mental health through traditional evidenced-based counseling and holistic integrative mental health care. Our team is comprised of licensed mental health counselors, a Registered Dietitian, a Reiki Master Practitioner and a certified Ecotherapist. Together, we can harness your power to healing. Visit us today at www.naturalpeaceaz.com!
At Natural Peace Holistic Counseling our team is specifically designed to help you find your path to reach greater mental health through traditional evidenced-based counseling and holistic integrative mental health care. Our team is comprised of licensed mental health counselors, a Registered Dietitian, a Reiki Master Practitioner and a certified Ecotherapist. Together, we can harness your power to healing. Visit us today at www.naturalpeaceaz.com!
I work with children, teens, adults and families who are struggling with anxiety, depression, trauma, or challenges in family dynamics. My ideal clients are seeking a safe, supportive space where they can express themselves, be understood and develop practical tools to manage their emotions and behaviors. They may be looking to reduce stress, improve relationships, build resilience, and navigate life transitions more effectively. My goal is to empower clients to feel confident, capable, and supported as they work toward meaningful, lasting change in their lives.
I work with children, teens, adults and families who are struggling with anxiety, depression, trauma, or challenges in family dynamics. My ideal clients are seeking a safe, supportive space where they can express themselves, be understood and develop practical tools to manage their emotions and behaviors. They may be looking to reduce stress, improve relationships, build resilience, and navigate life transitions more effectively. My goal is to empower clients to feel confident, capable, and supported as they work toward meaningful, lasting change in their lives.
Jasmin Roumina
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
2 Endorsed
Northeast, Mesa, AZ 85207
Living between two worlds can be both rich and challenging. One world lives inside your home, in the language your family speaks, the food at the dinner table, traditions, and values passed down through generations. The other exists outside, in classrooms, friendships, and a culture that may feel different. Somewhere in between, you may feel like you are balancing many pieces. For many first-generation individuals, this quiet tension can feel heavy, but it also carries resilience, adaptability, and a unique perspective that becomes part of who you are.
Living between two worlds can be both rich and challenging. One world lives inside your home, in the language your family speaks, the food at the dinner table, traditions, and values passed down through generations. The other exists outside, in classrooms, friendships, and a culture that may feel different. Somewhere in between, you may feel like you are balancing many pieces. For many first-generation individuals, this quiet tension can feel heavy, but it also carries resilience, adaptability, and a unique perspective that becomes part of who you are.
Do you struggle with anxiety, depression, a challenging relationship, or loss of a sense of self? Does this affect your day-to-day life, relationships, and ability to function? Do you feel exhausted, overwhelmed, frustrated, or lost? What does it mean to live up to someone else’s standards? Or just getting through the day? Or the thought that there’s no light at the end of the tunnel? Do you hope that your life will be better? Now more than ever, people are feeling anxious, and overwhelmed about finding their place in life.
Do you struggle with anxiety, depression, a challenging relationship, or loss of a sense of self? Does this affect your day-to-day life, relationships, and ability to function? Do you feel exhausted, overwhelmed, frustrated, or lost? What does it mean to live up to someone else’s standards? Or just getting through the day? Or the thought that there’s no light at the end of the tunnel? Do you hope that your life will be better? Now more than ever, people are feeling anxious, and overwhelmed about finding their place in life.
My ideal client is someone who feels stuck emotionally or disconnected in relationships, yet deeply desires growth, peace, and balance. They may be managing stress, cultural transitions, or faith challenges while trying to rediscover themselves. They seek a safe, understanding space to explore their emotions, improve communication, and strengthen self-worth. My clients want healing, clarity, and tools to create meaningful connections and lasting change — a life where they feel seen, valued, and whole.
My ideal client is someone who feels stuck emotionally or disconnected in relationships, yet deeply desires growth, peace, and balance. They may be managing stress, cultural transitions, or faith challenges while trying to rediscover themselves. They seek a safe, understanding space to explore their emotions, improve communication, and strengthen self-worth. My clients want healing, clarity, and tools to create meaningful connections and lasting change — a life where they feel seen, valued, and whole.
I am currently accepting new clients. Struggling with something heavy, or maybe just a life change you're trying to figure out? Either way, you're in the right place. I've been a counselor and coach for years, and there's very little I haven't seen or can't relate to. I work with teens, adults, couples, and families on stress, anxiety, relationships, men's issues, trauma, grief, addiction, and the everyday life stuff in between. I believe everyone deserves a life with more happiness, peace, and fulfillment, and together we'll work toward yours. Whatever you're going through, you don't have to do it alone.
My style is down to earth,
I am currently accepting new clients. Struggling with something heavy, or maybe just a life change you're trying to figure out? Either way, you're in the right place. I've been a counselor and coach for years, and there's very little I haven't seen or can't relate to. I work with teens, adults, couples, and families on stress, anxiety, relationships, men's issues, trauma, grief, addiction, and the everyday life stuff in between. I believe everyone deserves a life with more happiness, peace, and fulfillment, and together we'll work toward yours. Whatever you're going through, you don't have to do it alone.
My style is down to earth,
Attending California Institute of Integral Studies shaped my holistic approach to therapy: body, heart, mind and spirit. I use a systems approach when working with clients to see and understand how all areas of one’s life might be impacting them today. I have worked with hundreds of men and women over the last 20 years as a successful corporate leader in Human Resources and Organizational Development. In this “first career” I worked to create powerful change for teams in both their personal and professional lives.
Attending California Institute of Integral Studies shaped my holistic approach to therapy: body, heart, mind and spirit. I use a systems approach when working with clients to see and understand how all areas of one’s life might be impacting them today. I have worked with hundreds of men and women over the last 20 years as a successful corporate leader in Human Resources and Organizational Development. In this “first career” I worked to create powerful change for teams in both their personal and professional lives.
If you are someone who feels exhausted from how you feel about yourself, what direction you’re going, or depletion of mental peace due to trauma, depression, anxiety, and lack of self-esteem/self-worth… I want you to deeply and fully know how deserving and worthy you are to experience peace, abundance, stability, and fullness in all aspects of your life and environment. Each of us humans is capable of creating newness in our internal and external worlds, we sometimes just need guidance, support, tools, space, openness, grace, and truth on how to get there.
If you are someone who feels exhausted from how you feel about yourself, what direction you’re going, or depletion of mental peace due to trauma, depression, anxiety, and lack of self-esteem/self-worth… I want you to deeply and fully know how deserving and worthy you are to experience peace, abundance, stability, and fullness in all aspects of your life and environment. Each of us humans is capable of creating newness in our internal and external worlds, we sometimes just need guidance, support, tools, space, openness, grace, and truth on how to get there.
I am passionate about helping clients improve their relationships with themselves, families, and friends by enhancing their communication and increasing their emotional intelligence. I am committed to assisting clients in regaining a sense of meaning and purpose by redefining their values, beliefs, needs, and goals. Mutual trust, respect, consistency, empathy, and rapport allow the time spent exploring patterns, identifying problem areas, and developing newer and healthier ways to cope with everyday stressors and struggles.
I am passionate about helping clients improve their relationships with themselves, families, and friends by enhancing their communication and increasing their emotional intelligence. I am committed to assisting clients in regaining a sense of meaning and purpose by redefining their values, beliefs, needs, and goals. Mutual trust, respect, consistency, empathy, and rapport allow the time spent exploring patterns, identifying problem areas, and developing newer and healthier ways to cope with everyday stressors and struggles.
For the overthinker feeling worried, frustrated, and tired. For the hurt, who's still hurting and trying to avoid, ignore, escape, or numb the thoughts and the feelings that are too much. For the new phase of life, which feels overwhelming, uncertain, and a little stuck. For the parents who love their kids and want the best for them, but with too much information and not enough time you don’t know how to make sure they’re getting what they need. For you trying to figure out who you are, where you belong, and what comes next.
For the overthinker feeling worried, frustrated, and tired. For the hurt, who's still hurting and trying to avoid, ignore, escape, or numb the thoughts and the feelings that are too much. For the new phase of life, which feels overwhelming, uncertain, and a little stuck. For the parents who love their kids and want the best for them, but with too much information and not enough time you don’t know how to make sure they’re getting what they need. For you trying to figure out who you are, where you belong, and what comes next.
While I welcome a wide variety of clients, I work especially closely with teens and young adults facing anxiety, depression, low self-esteem, identity struggles, self-harm, suicidal thoughts, and school-related stress. Many feel overwhelmed by emotions, isolated, or stuck in frustrating patterns that can be hard understand. They want a space where they feel seen, heard, and safe to open up. My ideal client is ready to explore their thoughts and feelings, build confidence, and develop healthier ways to cope, connect, and grow. They’re seeking support, self-understanding, and the tools to navigate life with more peace and resilience.
While I welcome a wide variety of clients, I work especially closely with teens and young adults facing anxiety, depression, low self-esteem, identity struggles, self-harm, suicidal thoughts, and school-related stress. Many feel overwhelmed by emotions, isolated, or stuck in frustrating patterns that can be hard understand. They want a space where they feel seen, heard, and safe to open up. My ideal client is ready to explore their thoughts and feelings, build confidence, and develop healthier ways to cope, connect, and grow. They’re seeking support, self-understanding, and the tools to navigate life with more peace and resilience.
Hi, I’m Lynell! I believe in the power of positive psychology and take a warm, empowering approach to counseling. My primary goal is to create a safe and supportive space where you can feel heard, valued, and empowered. I’ve had the privilege of working with children in school settings, supporting individuals within family systems, and helping couples build stronger connections. My experience at Catholic Charities, including my work with Maggie’s Place, has deepened my passion for guiding families toward healing and growth.
Hi, I’m Lynell! I believe in the power of positive psychology and take a warm, empowering approach to counseling. My primary goal is to create a safe and supportive space where you can feel heard, valued, and empowered. I’ve had the privilege of working with children in school settings, supporting individuals within family systems, and helping couples build stronger connections. My experience at Catholic Charities, including my work with Maggie’s Place, has deepened my passion for guiding families toward healing and growth.
We are passionate about helping individuals and couples build deeper, more rewarding personal and intimate relationships. Are you successful on the outside but feel disconnected on the inside? Maybe communication keeps breaking down in your relationship, or you’re carrying anxiety, trauma, or resentment that won’t seem to fade. You want more than just “getting by” — you want to feel understood, secure, and connected. You are ready to do the work, but you don’t want to do it alone.
We are passionate about helping individuals and couples build deeper, more rewarding personal and intimate relationships. Are you successful on the outside but feel disconnected on the inside? Maybe communication keeps breaking down in your relationship, or you’re carrying anxiety, trauma, or resentment that won’t seem to fade. You want more than just “getting by” — you want to feel understood, secure, and connected. You are ready to do the work, but you don’t want to do it alone.
Hi I'm Christy. I've been doing this work for over 25 years. I believe people do well when they are able, but life often throws us unexpected challenges or tragedies. I'll provide a safe space for you to begin your journey to healing. With master's degrees in professional counseling and psychology, I have the training and experience to help you understand your experiences. Finding a therapist can be daunting, particularly if you haven't been in therapy before. I understand it's a very personal choice. My approach is warm, welcoming, non-judgmental, and open-minded.
Hi I'm Christy. I've been doing this work for over 25 years. I believe people do well when they are able, but life often throws us unexpected challenges or tragedies. I'll provide a safe space for you to begin your journey to healing. With master's degrees in professional counseling and psychology, I have the training and experience to help you understand your experiences. Finding a therapist can be daunting, particularly if you haven't been in therapy before. I understand it's a very personal choice. My approach is warm, welcoming, non-judgmental, and open-minded.
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Nearby Searches for Northeast, Mesa
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Number of Therapists in Northeast, Mesa, AZ
100+
Average cost per session
$140
Therapists in Northeast, Mesa, AZ who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 73% | Self Esteem |
| 69% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 95% | Aetna |
| 80% | BlueCross and BlueShield |
| 56% | Cigna and Evernorth |
How Therapists in Northeast, Mesa, AZ see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Northeast?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
