Rational Emotive Behavior (REBT) Therapists in Litchfield Park, AZ
I have experience working with many areas, including anxiety, depression, any of life's necessary adjustments, marriage and family concerns, and more. I appreciate when a client is willing to consider new ideas, to practice what we've worked on together, and to implement those new ideas into practice in day to day life. My ideal client is a collaborative individual, excited for new perspective and willing to meet those challenges head on. Tell me what you think! We are partners through this process together.
I have experience working with many areas, including anxiety, depression, any of life's necessary adjustments, marriage and family concerns, and more. I appreciate when a client is willing to consider new ideas, to practice what we've worked on together, and to implement those new ideas into practice in day to day life. My ideal client is a collaborative individual, excited for new perspective and willing to meet those challenges head on. Tell me what you think! We are partners through this process together.
If you’re capable but feel stuck, you’re not alone—and staying stuck doesn't have to be an option. I work with those held back by trauma, depression, and anxiety. Those who are tired of repeating the same patterns: avoidance, inconsistency, overthinking, compulsive habits, and struggles in relationships or reaching their goals. You know you can be operating at a higher level, but something keeps getting in the way.
My approach is direct, structured, and results-focused. With a military background, I help you cut through the noise, identify what’s not working, and build practical habits to get you back in control.
If you’re capable but feel stuck, you’re not alone—and staying stuck doesn't have to be an option. I work with those held back by trauma, depression, and anxiety. Those who are tired of repeating the same patterns: avoidance, inconsistency, overthinking, compulsive habits, and struggles in relationships or reaching their goals. You know you can be operating at a higher level, but something keeps getting in the way.
My approach is direct, structured, and results-focused. With a military background, I help you cut through the noise, identify what’s not working, and build practical habits to get you back in control.
Resiliency Counseling and Consultation Services
Licensed Professional Counselor, Diana , Sanchez, LPC
Litchfield Park, AZ 85340
Embracing imperfection accepting the flaws and loving yourself is the essence of our growth as human beings as we strive to live the life we are meant to live. Mindfulness is the human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Mindfulness is a quality that every human possesses and is able to access. However with life sometimes accessing mindfulness is a challenge and the skill is embracing imperfection in order to access those moments of where we are present.
Embracing imperfection accepting the flaws and loving yourself is the essence of our growth as human beings as we strive to live the life we are meant to live. Mindfulness is the human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Mindfulness is a quality that every human possesses and is able to access. However with life sometimes accessing mindfulness is a challenge and the skill is embracing imperfection in order to access those moments of where we are present.
Anxiety issues? Are you an overthinker? Perhaps you have High-Functioning Autism, otherwise known as Asperger's, or being Neurodivergent? Maybe you are just very bright and tend to suffer anxiety from your racing thoughts. I can help you, online, with effective, and powerful methods, including Motivational Interviewing, Cognitive Behavior Therapy, and simple life and executive coaching. I am an author and educator. I also help those with mood disorders, personality disorders, and depression. I am known for being a kind, compassionate and effective counselor.
Anxiety issues? Are you an overthinker? Perhaps you have High-Functioning Autism, otherwise known as Asperger's, or being Neurodivergent? Maybe you are just very bright and tend to suffer anxiety from your racing thoughts. I can help you, online, with effective, and powerful methods, including Motivational Interviewing, Cognitive Behavior Therapy, and simple life and executive coaching. I am an author and educator. I also help those with mood disorders, personality disorders, and depression. I am known for being a kind, compassionate and effective counselor.
Ages 14 and up. Aetna, BCBS, Optum/UHC/UMR, & Self-Pay. Do you have trauma, thoughts, feelings, or individuals you want to be in peace with? Reach out. Dr. Sabit is compassionate, professional, empathetic, and non-judgmental. We will work together to give you a fresh start in life. Dr. Sabit's training is specifically focused in human development, personality theories, complex trauma, psychosexual development, generational trauma, depression, repression, social and emotional struggles, and behavioral and emotional impact of medical illnesses. Dr. Sabit is an EMDR therapist (9+ years) & an EMDR Consultant.
Ages 14 and up. Aetna, BCBS, Optum/UHC/UMR, & Self-Pay. Do you have trauma, thoughts, feelings, or individuals you want to be in peace with? Reach out. Dr. Sabit is compassionate, professional, empathetic, and non-judgmental. We will work together to give you a fresh start in life. Dr. Sabit's training is specifically focused in human development, personality theories, complex trauma, psychosexual development, generational trauma, depression, repression, social and emotional struggles, and behavioral and emotional impact of medical illnesses. Dr. Sabit is an EMDR therapist (9+ years) & an EMDR Consultant.
More Therapists Nearby
Gary Breuer, PhD, LPC
Licensed Professional Counselor, PhD, MA, LPC, EMDR-C, ACHt
3 Endorsed
Phoenix, AZ 85032
I am certified in EMDR, Brainspotting and Clinical Hypnotherapy, which are powerful mind-body therapies that facilitate healing at a deep/core level (not just symptom management). I integrate these modalities with talk therapies, however, results typically occur in much less time than traditional talk therapy alone.
I am certified in EMDR, Brainspotting and Clinical Hypnotherapy, which are powerful mind-body therapies that facilitate healing at a deep/core level (not just symptom management). I integrate these modalities with talk therapies, however, results typically occur in much less time than traditional talk therapy alone.
Scottsdale Wellness and Integrated Care
Clinical Social Work/Therapist, PhD
1 Endorsed
Scottsdale, AZ 85258
Everyone experiences difficulties at some point in their life. There are times when some help coping and overcoming these challenges is just what is needed. Whether it is difficult relationships, feeling depressed or anxious, a health issue, assistance with a specific mental health issue that is negatively affecting your life or just adjusting to the many challenges everyone faces, we are here to help. We utilize evidenced-based and best practices to get the most desirable results possible. We maintain the utmost privacy and confidentiality.
Everyone experiences difficulties at some point in their life. There are times when some help coping and overcoming these challenges is just what is needed. Whether it is difficult relationships, feeling depressed or anxious, a health issue, assistance with a specific mental health issue that is negatively affecting your life or just adjusting to the many challenges everyone faces, we are here to help. We utilize evidenced-based and best practices to get the most desirable results possible. We maintain the utmost privacy and confidentiality.
Welcome. Reaching out for help can be difficult. Your first step in the process is now complete! If you contact me I WILL return your call. I operate from a client-centered compassionate style of counseling. With 25 years counseling experience my desire is to provide my clients a safe environment to explore the primary problems and the issues that lie beneath. I believe in treating the whole person (mental, emotional, spiritual and relationships.)
Welcome. Reaching out for help can be difficult. Your first step in the process is now complete! If you contact me I WILL return your call. I operate from a client-centered compassionate style of counseling. With 25 years counseling experience my desire is to provide my clients a safe environment to explore the primary problems and the issues that lie beneath. I believe in treating the whole person (mental, emotional, spiritual and relationships.)
In my experience working with patients who face addiction challenges, I have observed three prevalent characteristics: they tend to possess considerable intelligence, demonstrate strong determination and adherence to their established perspectives, and exhibit a well-developed propensity for risk-taking. Furthermore, these individuals consistently seek to make informed choices, maintain progress in their recovery, and pursue both accomplishment and satisfaction in their daily routines.
In my experience working with patients who face addiction challenges, I have observed three prevalent characteristics: they tend to possess considerable intelligence, demonstrate strong determination and adherence to their established perspectives, and exhibit a well-developed propensity for risk-taking. Furthermore, these individuals consistently seek to make informed choices, maintain progress in their recovery, and pursue both accomplishment and satisfaction in their daily routines.
I firmly believe that every individual's journey is unique, and I approach each client with an open heart and a non-judgmental attitude. Recognizing the courage it takes to seek help and embark on the path of healing, I strive to foster a personal connection with each individual, ensuring that they feel seen, heard, and valued. By building this trust and rapport, I aim to create a therapeutic alliance that serves as the foundation for meaningful progress and positive change. My desire as a counselor is rooted in empathy, compassion, and a commitment to providing personalized care for those facing mental health and addiction issues.
I firmly believe that every individual's journey is unique, and I approach each client with an open heart and a non-judgmental attitude. Recognizing the courage it takes to seek help and embark on the path of healing, I strive to foster a personal connection with each individual, ensuring that they feel seen, heard, and valued. By building this trust and rapport, I aim to create a therapeutic alliance that serves as the foundation for meaningful progress and positive change. My desire as a counselor is rooted in empathy, compassion, and a commitment to providing personalized care for those facing mental health and addiction issues.
You may be struggling with trauma, anxiety, depression, psychosis , or overwhelming life stress. You may feel stuck in painful patterns, intrusive memories, or intense emotions that interfere with relationships, work, or daily functioning. If you are seeking practical tools to manage emotions, reduce anxiety, and regain a sense of control and meaning in your life. You want a safe, non-judgmental space where you can process difficult experiences, build resilience, and develop healthier coping strategies so you can move forward with confidence and greater emotional balance.
You may be struggling with trauma, anxiety, depression, psychosis , or overwhelming life stress. You may feel stuck in painful patterns, intrusive memories, or intense emotions that interfere with relationships, work, or daily functioning. If you are seeking practical tools to manage emotions, reduce anxiety, and regain a sense of control and meaning in your life. You want a safe, non-judgmental space where you can process difficult experiences, build resilience, and develop healthier coping strategies so you can move forward with confidence and greater emotional balance.
Marci Morrison, LCSW, ACSW, Diplomate, C-SSWS was a School Social Worker for 35 years and a crisis intervention specialist prior to working in schools. Marci specializes in children, adolescents, young adults and effective parenting skills for parents of children and adolescents. If your child has concerns in school, not only does Marci have an extensive background with child/adolescent behavior but also can help advocate for your child in the school system to help your child reach their highest potential. Marci began Positive Mind Therapy, LLC in 2018 and values a professional, personal touch with each client and their family.
Marci Morrison, LCSW, ACSW, Diplomate, C-SSWS was a School Social Worker for 35 years and a crisis intervention specialist prior to working in schools. Marci specializes in children, adolescents, young adults and effective parenting skills for parents of children and adolescents. If your child has concerns in school, not only does Marci have an extensive background with child/adolescent behavior but also can help advocate for your child in the school system to help your child reach their highest potential. Marci began Positive Mind Therapy, LLC in 2018 and values a professional, personal touch with each client and their family.
Life is full of turning points when things shift unexpectedly and you're faced with big decisions or uncertain paths. Whether you're stepping into adulthood, starting or ending relationships, making career moves, or adjusting to the realities of aging, these transitions can feel disorienting. My goal is to support you through these times of change, to manage the stress they bring and help you grow through them. If you’re seeking clarity, confidence, and meaningful change, I’m here to walk that path with you.
Life is full of turning points when things shift unexpectedly and you're faced with big decisions or uncertain paths. Whether you're stepping into adulthood, starting or ending relationships, making career moves, or adjusting to the realities of aging, these transitions can feel disorienting. My goal is to support you through these times of change, to manage the stress they bring and help you grow through them. If you’re seeking clarity, confidence, and meaningful change, I’m here to walk that path with you.
I believe that you are the expert of your story and have many strengths to bring to the table. Together, we can find and utilize effective tools to help improve your life and relationships. My 25 years of clinical practice in mental health have helped me understand the value of an individual. "Empathy has no script" as eloquently put by the foremost researcher on the subject, Brene Brown. There is no right or wrong way to do it. It is simply listening, holding space, withholding judgement, connecting and communicating the healing message that you are not alone in the struggle you are having at this time.
I believe that you are the expert of your story and have many strengths to bring to the table. Together, we can find and utilize effective tools to help improve your life and relationships. My 25 years of clinical practice in mental health have helped me understand the value of an individual. "Empathy has no script" as eloquently put by the foremost researcher on the subject, Brene Brown. There is no right or wrong way to do it. It is simply listening, holding space, withholding judgement, connecting and communicating the healing message that you are not alone in the struggle you are having at this time.
I am currently closed to new clients.
Everyone is capable of resolving their own issues, but there are times when doing it all by yourself leads to a feedback loop of missed opportunities and unfortunate mistakes. Therapy with me is designed to address the underlying issues that impact our lives. The world has become increasingly polarized and most people seem lost in the middle. In treatment, we will examine how to exist and thrive in this world.
I am currently closed to new clients.
Everyone is capable of resolving their own issues, but there are times when doing it all by yourself leads to a feedback loop of missed opportunities and unfortunate mistakes. Therapy with me is designed to address the underlying issues that impact our lives. The world has become increasingly polarized and most people seem lost in the middle. In treatment, we will examine how to exist and thrive in this world.
There are times when life can seem overwhelming and difficult to navigate especially when you’re alone without a support system or the proper skills to alleviate life stressors. I can help guide your mental health journey and together we can learn how to manage your life challenges and plot a course for success. In 2019, I graduated from Walden University with a Doctorate in Philosophy with an emphasis in Clinical Psychology. Now as a licensed professional counselor (LPC), I have been in private practice for 19 years. I have more than a decade of experience in crisis counseling and intervention.
There are times when life can seem overwhelming and difficult to navigate especially when you’re alone without a support system or the proper skills to alleviate life stressors. I can help guide your mental health journey and together we can learn how to manage your life challenges and plot a course for success. In 2019, I graduated from Walden University with a Doctorate in Philosophy with an emphasis in Clinical Psychology. Now as a licensed professional counselor (LPC), I have been in private practice for 19 years. I have more than a decade of experience in crisis counseling and intervention.
*ACCEPTING NEW CLIENTS* I work with adolescents and adults who suffer from trauma or identity issues looking to eliminate suicidal thoughts and reduce symptoms of depression, anxiety, and intrusive thoughts and/or hallucinations. I help clients understand their symptoms and learn methods of coping. I also encourage clients to create meaning for their experiences and grow as a result. I assist clients in assigning meaning to hallucinations and/or intrusive thoughts so that they can use appropriate methods to take back control, including use of client's spiritual beliefs and practices as well as CBT and DBT methods.
*ACCEPTING NEW CLIENTS* I work with adolescents and adults who suffer from trauma or identity issues looking to eliminate suicidal thoughts and reduce symptoms of depression, anxiety, and intrusive thoughts and/or hallucinations. I help clients understand their symptoms and learn methods of coping. I also encourage clients to create meaning for their experiences and grow as a result. I assist clients in assigning meaning to hallucinations and/or intrusive thoughts so that they can use appropriate methods to take back control, including use of client's spiritual beliefs and practices as well as CBT and DBT methods.
Welcome! My name is Britny Kerwin, and I am a Licensed Professional Clinical Counselor with a passion for empowering others to reach their goals. I have worked with all different types of clients and populations. I have experience working with depression, anxiety, stress, trauma, bullying, and family conflict to name a few. I often utilize a person-centered approach, as I am a strong believer that you are the expert of yourself and your life. I may implement tools from Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Dialectical Behavior Therapy to support your progress and long-term success.
Welcome! My name is Britny Kerwin, and I am a Licensed Professional Clinical Counselor with a passion for empowering others to reach their goals. I have worked with all different types of clients and populations. I have experience working with depression, anxiety, stress, trauma, bullying, and family conflict to name a few. I often utilize a person-centered approach, as I am a strong believer that you are the expert of yourself and your life. I may implement tools from Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Dialectical Behavior Therapy to support your progress and long-term success.
Over the years I have worked with so many people who come to the work unhappy with some part of their lives, looking for an avenue to a better life, and not entirely sure how to get there. Maybe you are struggling with depression, anxiety, relationship difficulties, trauma, or an addiction. The inspiration I derive from this work comes from the endless wonder found discovering latent possibilities that might not be apparent at first but, with exploration, turn into paths of personal growth and fulfillment. I am always surprised by the unexpected gems found on the path.
Over the years I have worked with so many people who come to the work unhappy with some part of their lives, looking for an avenue to a better life, and not entirely sure how to get there. Maybe you are struggling with depression, anxiety, relationship difficulties, trauma, or an addiction. The inspiration I derive from this work comes from the endless wonder found discovering latent possibilities that might not be apparent at first but, with exploration, turn into paths of personal growth and fulfillment. I am always surprised by the unexpected gems found on the path.
If you are ready to work towards self-improvement and greater well-being, I’m here to help. Whether you’ve struggled with substance use, anxiety, depression, relationship issues, or self-esteem challenges, counseling provides a non-judgmental space to explore the source of your difficulties and work towards recovery. I specialize in helping teens, adults, and couples address a variety of concerns, offering support and insight to guide you on your journey to a healthier, more balanced life.
If you are ready to work towards self-improvement and greater well-being, I’m here to help. Whether you’ve struggled with substance use, anxiety, depression, relationship issues, or self-esteem challenges, counseling provides a non-judgmental space to explore the source of your difficulties and work towards recovery. I specialize in helping teens, adults, and couples address a variety of concerns, offering support and insight to guide you on your journey to a healthier, more balanced life.
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What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.