Therapists for Adults in Higley, AZ
I help teens and adults who feel everything way too much or completely shut down learn how to handle emotions without blowing up, spiraling, or numbing out.
You might react fast, overthink everything, shut down, or feel stuck in messy relationship patterns. Maybe you say things you regret or feel out of control in the moment. I help you slow it down, understand what’s happening, and respond in ways you feel good about after.
I help teens and adults who feel everything way too much or completely shut down learn how to handle emotions without blowing up, spiraling, or numbing out.
You might react fast, overthink everything, shut down, or feel stuck in messy relationship patterns. Maybe you say things you regret or feel out of control in the moment. I help you slow it down, understand what’s happening, and respond in ways you feel good about after.
I am a licensed clinical social worker (LCSW) with 8 years of experience supporting individuals and couples through crisis, life transitions, and relationship challenges. Originally from California, I relocated to Arizona to follow my calling in the mental health field. I am committed to helping clients build resilience, strengthen relationships, and achieve meaningful, sustainable growth in a compassionate and culturally responsive environment.
I am a licensed clinical social worker (LCSW) with 8 years of experience supporting individuals and couples through crisis, life transitions, and relationship challenges. Originally from California, I relocated to Arizona to follow my calling in the mental health field. I am committed to helping clients build resilience, strengthen relationships, and achieve meaningful, sustainable growth in a compassionate and culturally responsive environment.
I aim to provide individuals (18 and older) facing a wide range of difficulties the compassion, care and dignity you deserve. My focus in counseling is to help you in identifying the sources of your difficulties and learning new ways to approach, cope with, or handle these situations. Becoming empowered and confident in your strengths and abilities to handle stressors is the main focus of the services I provide. Please visit my website, www.natemarshallcounseling.com for more information and to read my blog.
I aim to provide individuals (18 and older) facing a wide range of difficulties the compassion, care and dignity you deserve. My focus in counseling is to help you in identifying the sources of your difficulties and learning new ways to approach, cope with, or handle these situations. Becoming empowered and confident in your strengths and abilities to handle stressors is the main focus of the services I provide. Please visit my website, www.natemarshallcounseling.com for more information and to read my blog.
Accepting New Clients: I understand how difficult it is when choosing a therapist; so I try to provide the most safe environment possible. My strengths are teaching people to use tools necessary to be more effective in their lives, relationships and find piece of mind. I believe safety and having a non-judgmental stance are among the most important aspects of the therapeutic environment. Even though it may be difficult to initiate the process of therapy, having someone assist you in making sense of internal confusion can result in insight and clarity that is often very difficult to achieve alone.
Accepting New Clients: I understand how difficult it is when choosing a therapist; so I try to provide the most safe environment possible. My strengths are teaching people to use tools necessary to be more effective in their lives, relationships and find piece of mind. I believe safety and having a non-judgmental stance are among the most important aspects of the therapeutic environment. Even though it may be difficult to initiate the process of therapy, having someone assist you in making sense of internal confusion can result in insight and clarity that is often very difficult to achieve alone.
More Therapists Nearby
I’m specially trained in working with couple & individual women ages 18-55.
Some areas of specialty & focus:
- ADHD
- Somatic Therapy
- Couples Work (Perspective expansion, Neuropsych, joint inner-child work, & building a deep, almost spiritual connection)
- Sex Therapy
- Parenting
- Phase of Life Adjustment (growing pains)
- Dating
- Becoming truly authentic & aligned
- Building self-compassion
- Brainspotting
- Healing black & white, shame-based distortions caused by religious trauma (without encouraging abandoning beliefs).
My biggest philosophy is BALANCE & learning to find “the sweet spot” in tricky, polarizing concepts.
I’m specially trained in working with couple & individual women ages 18-55.
Some areas of specialty & focus:
- ADHD
- Somatic Therapy
- Couples Work (Perspective expansion, Neuropsych, joint inner-child work, & building a deep, almost spiritual connection)
- Sex Therapy
- Parenting
- Phase of Life Adjustment (growing pains)
- Dating
- Becoming truly authentic & aligned
- Building self-compassion
- Brainspotting
- Healing black & white, shame-based distortions caused by religious trauma (without encouraging abandoning beliefs).
My biggest philosophy is BALANCE & learning to find “the sweet spot” in tricky, polarizing concepts.
At Living and Balance Wellness Center, we support individuals facing anxiety, depression, trauma, ADHD, behavioral concerns, and life transitions. Many seek guidance in coping strategies, emotional regulation, and improving relationships. Each person’s goals are unique—some want to reduce stress, build confidence, or find clarity. We provide a safe, non-judgmental space where people feel heard and supported. Using evidence-based approaches, we help individuals achieve balance, resilience, and meaningful growth.
At Living and Balance Wellness Center, we support individuals facing anxiety, depression, trauma, ADHD, behavioral concerns, and life transitions. Many seek guidance in coping strategies, emotional regulation, and improving relationships. Each person’s goals are unique—some want to reduce stress, build confidence, or find clarity. We provide a safe, non-judgmental space where people feel heard and supported. Using evidence-based approaches, we help individuals achieve balance, resilience, and meaningful growth.
Welcome! I am glad you are here and it takes courage to take that first step to reach out for support, especially if you might be feeling depressed, anxious, or paralyzed with fear of how to move forward. Sometimes, we may find ourselves in unexpected situations, toxic relationships or work environments, trapped in addiction, or find ourselves stuck in self-sabatoge or repeating the same unhealthy patterns. You might feel alienated, alone, or unable to open up to friends or family. Counseling can help you navigate difficult situations, help you gain clarity, and begin to heal and move forward with life again.
Welcome! I am glad you are here and it takes courage to take that first step to reach out for support, especially if you might be feeling depressed, anxious, or paralyzed with fear of how to move forward. Sometimes, we may find ourselves in unexpected situations, toxic relationships or work environments, trapped in addiction, or find ourselves stuck in self-sabatoge or repeating the same unhealthy patterns. You might feel alienated, alone, or unable to open up to friends or family. Counseling can help you navigate difficult situations, help you gain clarity, and begin to heal and move forward with life again.
Do you wish to heal past wounds and move towards a happier future? Do you want to learn how to manage your mental health symptoms? Are you dealing with stress, anxiety, depression, trauma or relationship issues? Are you open to change and to making those changes a reality in your life? If you are dealing with a change in your life that is causing stress or if you can't quite put a finger on what is wrong, I can help. Many people just like you have found counseling helpful in their lives.
Do you wish to heal past wounds and move towards a happier future? Do you want to learn how to manage your mental health symptoms? Are you dealing with stress, anxiety, depression, trauma or relationship issues? Are you open to change and to making those changes a reality in your life? If you are dealing with a change in your life that is causing stress or if you can't quite put a finger on what is wrong, I can help. Many people just like you have found counseling helpful in their lives.
I have been a Licensed Professional Counselor for 25 years. I worked with men, women, teens, and families on a wide variety of issues. I help clients work through everything from problems adjusting to new challenges to longstanding issues of depression, anxiety, trauma, and addiction.
Many of the people I work with also have Attention Deficit Disorder. ADHD may be either the focus of our work or just a facet we consider when addressing other problems. I enjoy helping people move from a place they can no longer tolerate to one where they feel happier and more effective.
I have been a Licensed Professional Counselor for 25 years. I worked with men, women, teens, and families on a wide variety of issues. I help clients work through everything from problems adjusting to new challenges to longstanding issues of depression, anxiety, trauma, and addiction.
Many of the people I work with also have Attention Deficit Disorder. ADHD may be either the focus of our work or just a facet we consider when addressing other problems. I enjoy helping people move from a place they can no longer tolerate to one where they feel happier and more effective.
As a former school psychologist with a strong background in testing and analysis, I am experienced in working with children, adolescents and adults, both in diagnosis and treatment.
My focus is on state-of-the-art treatment for ADD/ADHD, learning disorders, anxiety, depression, plus other clinical and behavioral disorders. My use of technology, such as EEG Neurofeedback serves as an alternative or supplement to medication for ADD as well as other disorders, resulting in more thorough and long-term results. I combine NASA developed Smart Brain Games, EEG Neurofeedback, Brain Maps, Interactive Metronome and Audio Visual Entrainment to create significant improvements in attention and concentration.
As a former school psychologist with a strong background in testing and analysis, I am experienced in working with children, adolescents and adults, both in diagnosis and treatment.
My focus is on state-of-the-art treatment for ADD/ADHD, learning disorders, anxiety, depression, plus other clinical and behavioral disorders. My use of technology, such as EEG Neurofeedback serves as an alternative or supplement to medication for ADD as well as other disorders, resulting in more thorough and long-term results. I combine NASA developed Smart Brain Games, EEG Neurofeedback, Brain Maps, Interactive Metronome and Audio Visual Entrainment to create significant improvements in attention and concentration.
I work with teens, young adults, and middle-aged adults facing anxiety, depression, trauma, stress, identity questions, and life changes.
I offer clear guidance and support using proven cognitive and behavioral tools to build coping and emotion skills. I also use experiential therapy to help you work through deeper emotional patterns linked to trauma, so change feels real and lasting, not just short-term relief.
I work with teens, young adults, and middle-aged adults facing anxiety, depression, trauma, stress, identity questions, and life changes.
I offer clear guidance and support using proven cognitive and behavioral tools to build coping and emotion skills. I also use experiential therapy to help you work through deeper emotional patterns linked to trauma, so change feels real and lasting, not just short-term relief.
I am currently accepting new clients and I specialize in working with teenagers and adults with trauma, depression, anxiety, low self-esteem, family relationship problems, anger, grief and loss, life changes and navigating adulthood.
I also implement expressive arts therapy into my sessions, such as art-based interventions, guided mediation or journaling. These creative methods can help clients tap into their inner wisdom, cultivate self-awareness, and develop coping strategies to live a more fulfilling life.
I am currently accepting new clients and I specialize in working with teenagers and adults with trauma, depression, anxiety, low self-esteem, family relationship problems, anger, grief and loss, life changes and navigating adulthood.
I also implement expressive arts therapy into my sessions, such as art-based interventions, guided mediation or journaling. These creative methods can help clients tap into their inner wisdom, cultivate self-awareness, and develop coping strategies to live a more fulfilling life.
I enjoy working with children, teens, and adults who may struggle with identifying and managing difficult emotions during rough times or transitions in life, whether anger, depression, anxiety, or uncertainty about the future.
I utilize play and art therapy techniques to allow clients a way to express themselves and the difficult emotions that they may be experiencing. I also incorporate Cognitive-Behavioral and Dialectical Behavioral therapy to work toward addressing and modifying/improving negative thought patterns and/or behaviors.
I enjoy working with children, teens, and adults who may struggle with identifying and managing difficult emotions during rough times or transitions in life, whether anger, depression, anxiety, or uncertainty about the future.
I utilize play and art therapy techniques to allow clients a way to express themselves and the difficult emotions that they may be experiencing. I also incorporate Cognitive-Behavioral and Dialectical Behavioral therapy to work toward addressing and modifying/improving negative thought patterns and/or behaviors.
Fully bilingual (English/Spanish) clinical and sport psychologist offering individual therapy, couples' therapy, and sport psychology and individual therapy (online and/or on-site). Exclusive to Arizona residents only. (spanish) - Psicólogo clínico y del deporte (bilingüe inglés/español) ofreciendo terapia individual, terapia de parejas y psicología deportiva (online o en oficina). Solo para residentes de Arizona.
Fully bilingual (English/Spanish) clinical and sport psychologist offering individual therapy, couples' therapy, and sport psychology and individual therapy (online and/or on-site). Exclusive to Arizona residents only. (spanish) - Psicólogo clínico y del deporte (bilingüe inglés/español) ofreciendo terapia individual, terapia de parejas y psicología deportiva (online o en oficina). Solo para residentes de Arizona.
Through my 20 years of being a foster/adopt parent, I have experienced how trauma, attachment, anxiety, learning disorders, Autism, ADHD, and mood disorders, affect daily functioning and the ability to enjoy life. I have come to appreciate how important it is to feel a sense of safety and belonging. We are biologically wired to need connections/relationships for optimal growth and development. However, negative life experiences, the inability to self-regulate our emotions, or other mental health concerns, can negatively affect the way we interact with others, causing difficulties in building those positive relationships we need.
Through my 20 years of being a foster/adopt parent, I have experienced how trauma, attachment, anxiety, learning disorders, Autism, ADHD, and mood disorders, affect daily functioning and the ability to enjoy life. I have come to appreciate how important it is to feel a sense of safety and belonging. We are biologically wired to need connections/relationships for optimal growth and development. However, negative life experiences, the inability to self-regulate our emotions, or other mental health concerns, can negatively affect the way we interact with others, causing difficulties in building those positive relationships we need.
I specialize in adolescents and young adults, as well as parenting issues.
I'm Katia, and my primary focus is working with individuals who experience anxiety, stress, depression, and general life adjustment issues. I believe it's important to learn how to practice self-awareness so when difficult situations occur, we have a better sense of how to handle things, and hopefully, increased feelings of being in control. When we meet, the time is yours to talk about whatever is important to you. There is no agenda or expectations from me, and I am there to listen and support you. Thanks for taking a look at my profile, and I hope to meet with you soon!
I specialize in adolescents and young adults, as well as parenting issues.
I'm Katia, and my primary focus is working with individuals who experience anxiety, stress, depression, and general life adjustment issues. I believe it's important to learn how to practice self-awareness so when difficult situations occur, we have a better sense of how to handle things, and hopefully, increased feelings of being in control. When we meet, the time is yours to talk about whatever is important to you. There is no agenda or expectations from me, and I am there to listen and support you. Thanks for taking a look at my profile, and I hope to meet with you soon!
I have been in the mental health field for over 7 years, primarily working with teens, young adults, and seniors.
My ideal client is anyone who is open to new ideas and strategies, and is willing to put in some work. We will create new paths forward and collaborate with one another to implement changes to better your life.
I have been in the mental health field for over 7 years, primarily working with teens, young adults, and seniors.
My ideal client is anyone who is open to new ideas and strategies, and is willing to put in some work. We will create new paths forward and collaborate with one another to implement changes to better your life.
Life can feel overwhelming when anxiety, stress, trauma, relationship challenges, or life transitions begin to impact your emotional well-being and sense of peace. I believe therapy should be a safe, supportive space where you feel seen, heard, and empowered without judgment. My goal is to help clients navigate difficult seasons with compassion, emotional insight, and practical tools that support healing and lasting growth. I work with individuals navigating anxiety, depression, emotional overwhelm, self-esteem concerns, trauma, relationship issues, and major life changes.
Life can feel overwhelming when anxiety, stress, trauma, relationship challenges, or life transitions begin to impact your emotional well-being and sense of peace. I believe therapy should be a safe, supportive space where you feel seen, heard, and empowered without judgment. My goal is to help clients navigate difficult seasons with compassion, emotional insight, and practical tools that support healing and lasting growth. I work with individuals navigating anxiety, depression, emotional overwhelm, self-esteem concerns, trauma, relationship issues, and major life changes.
I am a Licensed Clinical Social Worker with over a decade of experience providing individual and family therapy to children, adolescents and adults.
I believe therapy should feel both structures and supportive. My approach is trauma-informed, culturally responsive and grounded in evidence-based practices. I work collaboratively with clients to help them build emotional awareness, develop healthier coping strategies and strengthen relationships.
I am a Licensed Clinical Social Worker with over a decade of experience providing individual and family therapy to children, adolescents and adults.
I believe therapy should feel both structures and supportive. My approach is trauma-informed, culturally responsive and grounded in evidence-based practices. I work collaboratively with clients to help them build emotional awareness, develop healthier coping strategies and strengthen relationships.
Arizona Marriage & Family Therapy Clinic
Marriage & Family Therapist, MAS-MFT, LMFT
1 Endorsed
Gilbert, AZ 85296
My main priority is to help clients feel safe and accepted while working towards our collaborative goals. I utilize evidence-based therapies and interventions to support the best outcomes for my clients. My specialties include relational concerns, trauma, and gender-affirming care. I enjoy working with individuals, couples, and families as they navigate: phases of life, communication difficulties, attachment injuries, and various traumas. I am passionate about trauma work and healing of our inner worlds. I am certified in EMDR (Eye Movement Desensitization and Reprocessing) as well as an approved Consultant-in-training and Coach.
My main priority is to help clients feel safe and accepted while working towards our collaborative goals. I utilize evidence-based therapies and interventions to support the best outcomes for my clients. My specialties include relational concerns, trauma, and gender-affirming care. I enjoy working with individuals, couples, and families as they navigate: phases of life, communication difficulties, attachment injuries, and various traumas. I am passionate about trauma work and healing of our inner worlds. I am certified in EMDR (Eye Movement Desensitization and Reprocessing) as well as an approved Consultant-in-training and Coach.
See more therapy options for Higley
Nearby Adults Therapists Searches for Higley
- Apache Junction
- Avondale
- Chandler
- Fountain Hills
- Gilbert
- Gold Canyon
- Mesa
- Paradise Valley
- Queen Creek
- San Tan Valley
- Scottsdale
- Tempe
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.