Secular and Non-Religious Therapists in Hereford, AZ
My preferred clients are adults and older adolescents who have varied needs to include trauma recovery, LGBTQ+, veterans, and couples therapy. I am a military veteran so have a true understanding of military issues. I am not afraid of complex issues or socially "taboo" topics. I appreciate clients who are invested in bettering themselves, are inquisitive, and willing to learn. If you are a person who wants an open, honest, therapist who will ask you to question yourself in order to learn and grow then I may be what you're seeking. I am in-network with BCBS and TriWest.
My preferred clients are adults and older adolescents who have varied needs to include trauma recovery, LGBTQ+, veterans, and couples therapy. I am a military veteran so have a true understanding of military issues. I am not afraid of complex issues or socially "taboo" topics. I appreciate clients who are invested in bettering themselves, are inquisitive, and willing to learn. If you are a person who wants an open, honest, therapist who will ask you to question yourself in order to learn and grow then I may be what you're seeking. I am in-network with BCBS and TriWest.
More Therapists Nearby
Are you a career-focused woman who’s finding it difficult to balance your professional success with your personal happiness? Do you feel pressure to “have it all together” while quietly battling unchecked stress, self-doubt, or burnout? Do you keep growing professionally, meanwhile overlooking past hurts and deep insecurities that have yet to be processed through? I may be able to help you.
Are you a career-focused woman who’s finding it difficult to balance your professional success with your personal happiness? Do you feel pressure to “have it all together” while quietly battling unchecked stress, self-doubt, or burnout? Do you keep growing professionally, meanwhile overlooking past hurts and deep insecurities that have yet to be processed through? I may be able to help you.
I provide a supportive and compassionate space for adults and couples to work through life’s challenges. Many of my clients come to me facing anxiety, depression, grief, major life transitions, or difficulties in their relationships. Together, we’ll explore what you’re experiencing, uncover strengths you may not even realize you have, and build tools to help you move forward. My approach is collaborative and tailored to each person I work with. I draw from CBT, art therapy, and a person centered perspective. Whether you’re seeking relief or strength, I’m here to work with you as you move forward.
I provide a supportive and compassionate space for adults and couples to work through life’s challenges. Many of my clients come to me facing anxiety, depression, grief, major life transitions, or difficulties in their relationships. Together, we’ll explore what you’re experiencing, uncover strengths you may not even realize you have, and build tools to help you move forward. My approach is collaborative and tailored to each person I work with. I draw from CBT, art therapy, and a person centered perspective. Whether you’re seeking relief or strength, I’m here to work with you as you move forward.
Welcome to Next Door Counseling. We are thrilled to have you with us. Our community is dedicated to providing exceptional client care by ensuring immediate access to affordable mental health services. We admire the courage it takes to seek help, and we are here to support you every step of the way. Our impact is made possible by the incredible talents of our Licensed Marriage and Family Therapists, Licensed Clinical Social Workers, and dedicated behavioral health administrators who work tirelessly to serve you daily.
Welcome to Next Door Counseling. We are thrilled to have you with us. Our community is dedicated to providing exceptional client care by ensuring immediate access to affordable mental health services. We admire the courage it takes to seek help, and we are here to support you every step of the way. Our impact is made possible by the incredible talents of our Licensed Marriage and Family Therapists, Licensed Clinical Social Workers, and dedicated behavioral health administrators who work tirelessly to serve you daily.
Whether you’re CEO, therapist, physician, or other professional struggling with anxiety, loneliness, depression or other challenges in life, I offer therapy that moves forward - transforming suffering into growth , even if other attempts at therapy have failed. We will explore the meaning behind your concerns and create a rigorous, depth-oriented therapeutic experience that helps you become freer to flourish in all areas of your life. And, If you are an academic or executive, my own experience as a former CEO and academic will help you navigate these particular contexts.
Whether you’re CEO, therapist, physician, or other professional struggling with anxiety, loneliness, depression or other challenges in life, I offer therapy that moves forward - transforming suffering into growth , even if other attempts at therapy have failed. We will explore the meaning behind your concerns and create a rigorous, depth-oriented therapeutic experience that helps you become freer to flourish in all areas of your life. And, If you are an academic or executive, my own experience as a former CEO and academic will help you navigate these particular contexts.
If you’re feeling anxious, stuck, or overwhelmed, looking for help can feel like just one more stressor. Starting therapy takes courage, and you don’t have to sort it out alone. We’ll start wherever you are—making sense of what’s going on and taking it one step at a time. You’re the expert on your experience; I’m here to help you move forward with support, structure, and evidence-based strategies. Together, we’ll work toward you feeling steadier, gaining clarity, and building the life you want.
If you’re feeling anxious, stuck, or overwhelmed, looking for help can feel like just one more stressor. Starting therapy takes courage, and you don’t have to sort it out alone. We’ll start wherever you are—making sense of what’s going on and taking it one step at a time. You’re the expert on your experience; I’m here to help you move forward with support, structure, and evidence-based strategies. Together, we’ll work toward you feeling steadier, gaining clarity, and building the life you want.
Online Therapists
Are you feeling stressed, depressed, or encountering past trauma? Maybe youre just dealing with added difficulties and don't know exactly why or what to do next. You've probably reached my page because something in your life needs to change, and you want to get better.
I believe we all possess an innate capacity for healing and growth and can continually find greater life satisfaction. I would like to be your guide to connect with that potential inside you, and am here to support you in whatever comes next.
Are you feeling stressed, depressed, or encountering past trauma? Maybe youre just dealing with added difficulties and don't know exactly why or what to do next. You've probably reached my page because something in your life needs to change, and you want to get better.
I believe we all possess an innate capacity for healing and growth and can continually find greater life satisfaction. I would like to be your guide to connect with that potential inside you, and am here to support you in whatever comes next.
I'm a 36 year old queer, non-binary, late diagnosed Autistic person committed to social justice and empowering individuals in at-risk communities as they continue on their healing journey.
I'm passionate about working with diverse queer and gender identities, Autistic people, and estranged adult children. I have experience supporting individuals struggling with grief, attachment, OCD, CPTSD, political trauma, narcissistic abuse, anxiety, depression, and suicidal ideation. My work centers around helping clients build self-awareness so they can heal, grow, set meaningful goals, and move toward self-actualization.
I'm a 36 year old queer, non-binary, late diagnosed Autistic person committed to social justice and empowering individuals in at-risk communities as they continue on their healing journey.
I'm passionate about working with diverse queer and gender identities, Autistic people, and estranged adult children. I have experience supporting individuals struggling with grief, attachment, OCD, CPTSD, political trauma, narcissistic abuse, anxiety, depression, and suicidal ideation. My work centers around helping clients build self-awareness so they can heal, grow, set meaningful goals, and move toward self-actualization.
If you or a loved one is suffering, please call or email me as soon as possible. You may feel hopeless, ashamed, afraid, or alone. It's time for a change. I will work with you in a sensitive, warm, and open manner to assist you in getting what you want from life on your terms. My work with you will be based on trust, care, and hope. My office is a safe space for all individuals regardless of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status.
If you or a loved one is suffering, please call or email me as soon as possible. You may feel hopeless, ashamed, afraid, or alone. It's time for a change. I will work with you in a sensitive, warm, and open manner to assist you in getting what you want from life on your terms. My work with you will be based on trust, care, and hope. My office is a safe space for all individuals regardless of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status.
You might be feeling stuck, overwhelmed, or worn down by anxiety, past experiences, or relationship stress. Maybe you notice yourself reacting in ways you don’t fully understand, or you’re carrying things that feel heavy and hard to put into words. On the outside you may be holding it together, but inside it feels like something needs to change.
You might be feeling stuck, overwhelmed, or worn down by anxiety, past experiences, or relationship stress. Maybe you notice yourself reacting in ways you don’t fully understand, or you’re carrying things that feel heavy and hard to put into words. On the outside you may be holding it together, but inside it feels like something needs to change.
My approach is tailored to you, the individual. I empower individuals with a solution-focused strengths-based focus to manage the present, explore the root causes of issues, facilitate personal growth, and enable you to live your best life. I utilize a person-centered perspective creating a non-judgmental to achieve your desired growth. My expertise lies in addressing relationship issues including narcissistic abuse, betrayal trauma, including both sides of infidelity, life transitions, grief, PTSD, Complex PTSD, anxiety, depression, and mental wellness.
My approach is tailored to you, the individual. I empower individuals with a solution-focused strengths-based focus to manage the present, explore the root causes of issues, facilitate personal growth, and enable you to live your best life. I utilize a person-centered perspective creating a non-judgmental to achieve your desired growth. My expertise lies in addressing relationship issues including narcissistic abuse, betrayal trauma, including both sides of infidelity, life transitions, grief, PTSD, Complex PTSD, anxiety, depression, and mental wellness.
My approach is open communication and complete transparency. My hope for you is to be your guide through your healing journey and assist you in gaining the knowledge and ability to voice your needs and prioritize your well-being. I believe in the power of change through self-awareness. With patience and the right skill set, anyone can overcome the challenges that trauma, untreated mental health conditions and addiction can cause.
My approach is open communication and complete transparency. My hope for you is to be your guide through your healing journey and assist you in gaining the knowledge and ability to voice your needs and prioritize your well-being. I believe in the power of change through self-awareness. With patience and the right skill set, anyone can overcome the challenges that trauma, untreated mental health conditions and addiction can cause.
A dedicated hour just for you. No judgment, just growth.
You don’t have to wait for a crisis to deserve support. In a world where you’re always looking out for others, it’s easy to lose yourself. You might feel like you’re going through the motions or waiting for things to get "bad enough." But therapy isn’t just for your hardest days, it’s a space to breathe before burnout sets in.
Whether navigating messy transitions, anxiety, or draining relationships, I’m here to help untangle the stress. Let’s move from feeling scattered to grounded. Reach out for a free consultation; you don't have to carry it all alone.
A dedicated hour just for you. No judgment, just growth.
You don’t have to wait for a crisis to deserve support. In a world where you’re always looking out for others, it’s easy to lose yourself. You might feel like you’re going through the motions or waiting for things to get "bad enough." But therapy isn’t just for your hardest days, it’s a space to breathe before burnout sets in.
Whether navigating messy transitions, anxiety, or draining relationships, I’m here to help untangle the stress. Let’s move from feeling scattered to grounded. Reach out for a free consultation; you don't have to carry it all alone.
I strive to create a therapeutic environment that feels grounded and collaborative, with the capacity to shift with your pace and how you are showing up. My goal is for you to feel like you’re in the driver’s seat of your own healing; my role is to help you uncover that path. I work with individuals who are going through transitions, exploring their identity, people experiencing symptoms of anxiety or depression, those with sexual health and relationship concerns, and those who hope to move beyond their past trauma. I welcome folks in all queer spaces, those in non-monogamous relationships, and members of the kink community.
I strive to create a therapeutic environment that feels grounded and collaborative, with the capacity to shift with your pace and how you are showing up. My goal is for you to feel like you’re in the driver’s seat of your own healing; my role is to help you uncover that path. I work with individuals who are going through transitions, exploring their identity, people experiencing symptoms of anxiety or depression, those with sexual health and relationship concerns, and those who hope to move beyond their past trauma. I welcome folks in all queer spaces, those in non-monogamous relationships, and members of the kink community.
You may feel stuck in patterns you understand intellectually but can’t seem to shift. Maybe you’re carrying the effects of past experiences or trauma, noticing anxiety, emotional overwhelm, disconnection from your body, or a sense that parts of you are in conflict. You might be high-functioning on the outside while feeling exhausted, numb, or unsettled on the inside.
Often, the people I work with want more than coping strategies. They’re looking to feel safer in their own bodies, to understand themselves with more compassion, and to move through life with greater choice rather than reactivity. At its core, the goal is to heal.
You may feel stuck in patterns you understand intellectually but can’t seem to shift. Maybe you’re carrying the effects of past experiences or trauma, noticing anxiety, emotional overwhelm, disconnection from your body, or a sense that parts of you are in conflict. You might be high-functioning on the outside while feeling exhausted, numb, or unsettled on the inside.
Often, the people I work with want more than coping strategies. They’re looking to feel safer in their own bodies, to understand themselves with more compassion, and to move through life with greater choice rather than reactivity. At its core, the goal is to heal.
Do you have a desire to feel comforted, listened to, heard, and experience healing without judgement? Together we can facilitate an honest and open environment to explore your innermost feelings and trauma without fear of stigma. I take a collaborative and client-centered approach to work towards developing a fulfilling relationship with yourself and others. My practice is tailored to those that have been considered "outsiders" such as (but not limited to) people from LGBTQ+, polyamorous, leftist, and kink communities who have traditionally been left out or exploited by the mental health field. Email is the fastest way to reach me.
Do you have a desire to feel comforted, listened to, heard, and experience healing without judgement? Together we can facilitate an honest and open environment to explore your innermost feelings and trauma without fear of stigma. I take a collaborative and client-centered approach to work towards developing a fulfilling relationship with yourself and others. My practice is tailored to those that have been considered "outsiders" such as (but not limited to) people from LGBTQ+, polyamorous, leftist, and kink communities who have traditionally been left out or exploited by the mental health field. Email is the fastest way to reach me.
If you've ever felt as though you're working very, very hard, but aren't particularly content in your life, you're not alone. Many of us spend a lot of time ensuring everyone else is taken care of and happy, striving for material success or accolades, or otherwise pursuing perfection. These are brilliant strategies that you probably developed for a reason. But maybe now they're not as helpful or fulfilling as you'd hoped. Through therapy, you can move past patterns that are keeping you stuck to realize your true potential for joy and connection.
If you've ever felt as though you're working very, very hard, but aren't particularly content in your life, you're not alone. Many of us spend a lot of time ensuring everyone else is taken care of and happy, striving for material success or accolades, or otherwise pursuing perfection. These are brilliant strategies that you probably developed for a reason. But maybe now they're not as helpful or fulfilling as you'd hoped. Through therapy, you can move past patterns that are keeping you stuck to realize your true potential for joy and connection.
If you’ve been feeling anxious, overextended, or constantly questioning yourself, you’re not alone. Many of my clients are capable, caring adults who appear fine on the outside but feel stuck in repeating patterns—especially in relationships, work, or family roles.
If you’ve been feeling anxious, overextended, or constantly questioning yourself, you’re not alone. Many of my clients are capable, caring adults who appear fine on the outside but feel stuck in repeating patterns—especially in relationships, work, or family roles.
If you’re feeling weighed down by anxiety, depression, or the pain of past experiences, you don’t have to face it alone. I work with adults who are tired of feeling stuck and want real relief and change in their lives.
When we work together, you’ll find a safe space to feel what you feel — without judgment or pressure to ‘just get over it.’ I’ll help you learn how to comfort yourself and handle your emotions with more kindness, instead of pushing them away.
This gentler way of caring for yourself can help you feel more balanced, calmer, and more at peace with yourself and your life
If you’re feeling weighed down by anxiety, depression, or the pain of past experiences, you don’t have to face it alone. I work with adults who are tired of feeling stuck and want real relief and change in their lives.
When we work together, you’ll find a safe space to feel what you feel — without judgment or pressure to ‘just get over it.’ I’ll help you learn how to comfort yourself and handle your emotions with more kindness, instead of pushing them away.
This gentler way of caring for yourself can help you feel more balanced, calmer, and more at peace with yourself and your life
Given our current political landscape, many individuals are experiencing heightened anxiety, anger, grief, or disillusionment. I provide a compassionate, nonjudgmental space for clients processing the emotional toll of current U.S. political events—whether that includes threats to rights and identity, systemic injustices, or stress.
My career focus has been on treating trauma and its aftermath. I have training and experience with many trauma treatment approaches ( PE, CPT, EMDR, DBT) which I apply in the context of a psychodynamic and relational approach to therapy. You have the right to seek a therapist who is a good fit!
Given our current political landscape, many individuals are experiencing heightened anxiety, anger, grief, or disillusionment. I provide a compassionate, nonjudgmental space for clients processing the emotional toll of current U.S. political events—whether that includes threats to rights and identity, systemic injustices, or stress.
My career focus has been on treating trauma and its aftermath. I have training and experience with many trauma treatment approaches ( PE, CPT, EMDR, DBT) which I apply in the context of a psychodynamic and relational approach to therapy. You have the right to seek a therapist who is a good fit!
See more therapy options for Hereford
Secular and Non-Religious Therapists
What is a secular and non religious approach in therapy?
Secular or non-religious therapy is a theoretical orientation used by many therapists and describes a therapeutic approach that does not rely on any specific religious or faith-based beliefs in the therapeutic process. Secular counselors will often approach therapy with an emphasis on evidence-based practices, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) to help clients, instead of relying on religious practices, such as prayer or belief in God.
Is secular therapy primarily for non-religious people?
Both religious and non-religious individuals can benefit from secular therapy. People exploring their religious or spiritual beliefs may find it especially useful to work with a secular therapist who is unbiased toward any specific religion. While religious individuals might value the connection and familiarity of seeing a counselor who shares their beliefs, secular counseling can offer them the chance to develop coping skills independent of their religious practice, which can be beneficial in various aspects of their lives.
Can a secular approach to therapy help with religious trauma?
One major reason clients may seek a secular therapist is to process previous religious experiences, including religious trauma. Secular therapists can help clients manage symptoms of the trauma through practices such as Eye Movement Desensitization and Reprocessing (EMDR) therapy or Acceptance and Commitment Therapy (ACT). They can also encourage clients through talk therapy or psychodynamic approaches to explore the roots of their religious trauma. Since secular therapists do not have any predetermined religious beliefs, they can be particularly helpful for clients looking to explore their own religious beliefs following a history of religious trauma.
What does non religious marriage and premarital counseling involve?
Marriage and premarital counseling typically involves a couple meeting with a therapist to discuss topics such as planning for marriage, navigating a new marriage, addressing relationship challenges, and developing better communication and conflict resolution skills. Non-religious therapists assist couples in achieving these goals without adhering to specific religious beliefs or frameworks, often emphasizing inclusivity and non-judgment, especially for "nontraditional" couples. However, seeking couples therapy from a non-religious counselor does not mean religious topics are off-limits. In fact, non-religious couples from different religious backgrounds may benefit from a secular therapist who remains neutral toward the beliefs of each partner.