ADHD Therapists in Guadalupe, AZ
I work best with adult individuals who feel overwhelmed, emotionally stretched, or like they’re constantly holding everything together. Many are navigating anxiety, trauma, identity stress, burnout, or relationship strain, and often feel misunderstood in spaces that are supposed to feel safe. I mostly work with clients who are BIPOC, neurodivergent, and/or LGBTQ+, carrying personal, cultural, or generational weight that feels hard to name or unpack alone. Therapy with me often starts like untangling a tight ball of yarn. It can feel messy at first, but with patience and support, things begin to loosen and make more sense.
I work best with adult individuals who feel overwhelmed, emotionally stretched, or like they’re constantly holding everything together. Many are navigating anxiety, trauma, identity stress, burnout, or relationship strain, and often feel misunderstood in spaces that are supposed to feel safe. I mostly work with clients who are BIPOC, neurodivergent, and/or LGBTQ+, carrying personal, cultural, or generational weight that feels hard to name or unpack alone. Therapy with me often starts like untangling a tight ball of yarn. It can feel messy at first, but with patience and support, things begin to loosen and make more sense.
Hello and welcome! I offer a supportive, affirming, and judgment-free space where you can show up exactly as you are. Together, we’ll explore your challenges, build on your strengths, and work toward meaningful, sustainable change. My approach is collaborative, research-informed, and grounded in deep respect for your dignity, autonomy, and lived experience. My work is rooted in social justice and the understanding that healing doesn’t happen in isolation. I recognize how systems and inequities impact wellbeing, and I aim to empower you with tools, resources, and support while honoring you as the expert on your own life.
Hello and welcome! I offer a supportive, affirming, and judgment-free space where you can show up exactly as you are. Together, we’ll explore your challenges, build on your strengths, and work toward meaningful, sustainable change. My approach is collaborative, research-informed, and grounded in deep respect for your dignity, autonomy, and lived experience. My work is rooted in social justice and the understanding that healing doesn’t happen in isolation. I recognize how systems and inequities impact wellbeing, and I aim to empower you with tools, resources, and support while honoring you as the expert on your own life.
Are you feeling overwhelmed by anxiety, depression, trauma, stress, or ADHD?
I use evidence-based approaches including EMDR, TF-CBT, DBT, and CPT to support emotional regulation, trauma recovery, and goal setting. My sessions are collaborative, strengths-based, and non-judgmental.
Are you feeling overwhelmed by anxiety, depression, trauma, stress, or ADHD?
I use evidence-based approaches including EMDR, TF-CBT, DBT, and CPT to support emotional regulation, trauma recovery, and goal setting. My sessions are collaborative, strengths-based, and non-judgmental.
More Therapists Nearby
Hi! — I’m so glad you’re here. Sometimes things just start to feel like a lot. The same arguments keep happening. You’re holding everything together but secretly exhausted. You know what you want to say, but it doesn’t always come out that way. It can feel confusing, frustrating, or just… heavy.
Therapy with me is pretty straightforward. We talk. We get curious. We notice patterns. I’ll share what I’m seeing, ask questions that help you connect dots, and we’ll figure out tools that actually make sense for your real life — not just in theory.
Hi! — I’m so glad you’re here. Sometimes things just start to feel like a lot. The same arguments keep happening. You’re holding everything together but secretly exhausted. You know what you want to say, but it doesn’t always come out that way. It can feel confusing, frustrating, or just… heavy.
Therapy with me is pretty straightforward. We talk. We get curious. We notice patterns. I’ll share what I’m seeing, ask questions that help you connect dots, and we’ll figure out tools that actually make sense for your real life — not just in theory.
I also enjoy supporting neurodivergent clients, ADHD, ASD, parents, substance use concerns, and the LGBTQIA+ community.
Can’t stop thinking about food or your body? Maybe you’ve spent years dieting, hoping that one day you’d finally feel comfortable in your own skin but, that day never comes. Instead, food and body worries follow you everywhere, making social events, restaurants, or even getting dressed feel stressful. Over time, life starts to shrink. Therapy can help you break out of this exhausting cycle, quiet the mental noise around food and weight, and build a more peaceful relationship with your body, so you can get back to living your life, not managing it!
I also enjoy supporting neurodivergent clients, ADHD, ASD, parents, substance use concerns, and the LGBTQIA+ community.
Can’t stop thinking about food or your body? Maybe you’ve spent years dieting, hoping that one day you’d finally feel comfortable in your own skin but, that day never comes. Instead, food and body worries follow you everywhere, making social events, restaurants, or even getting dressed feel stressful. Over time, life starts to shrink. Therapy can help you break out of this exhausting cycle, quiet the mental noise around food and weight, and build a more peaceful relationship with your body, so you can get back to living your life, not managing it!
My specialties of focus are individual sessions with teens 13 years or older, college students, and adults with anxiety, depression, bipolar, mood disorder, PTSD, OCD, ADHD, LGBT community, grief/loss, & anger management.
I have been in practice since 1997. I am Licensed Professional Counselor as well as an Advanced Cognitive Behavioral Therapy Certified Clinician (CBT-C) & Certified Clinical Anxiety Treatment Professional (CCATP) to address anxiety and depression. I believe it is the relationship with the patient and therapist which are significant to build trust and in turn facilitate change. It is important to have a treatment plan to set goals to learn healthy coping skills to address negative thought patterns. The recent years have brought such change in how we work, attend school, have relationships, and work through adversity. Therapy is key.
My specialties of focus are individual sessions with teens 13 years or older, college students, and adults with anxiety, depression, bipolar, mood disorder, PTSD, OCD, ADHD, LGBT community, grief/loss, & anger management.
I have been in practice since 1997. I am Licensed Professional Counselor as well as an Advanced Cognitive Behavioral Therapy Certified Clinician (CBT-C) & Certified Clinical Anxiety Treatment Professional (CCATP) to address anxiety and depression. I believe it is the relationship with the patient and therapist which are significant to build trust and in turn facilitate change. It is important to have a treatment plan to set goals to learn healthy coping skills to address negative thought patterns. The recent years have brought such change in how we work, attend school, have relationships, and work through adversity. Therapy is key.
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals, couples, and families in Indiana. My Master's degree from Northern Illinois University provided a strong foundation for the diverse therapeutic strategies and models I use to help clients navigate complex relationship challenges. I focus on thorough assessments, accurate diagnoses, and the development of tailored solutions to foster improved communication, emotional well-being, and overall functioning for everyone I work with.
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals, couples, and families in Indiana. My Master's degree from Northern Illinois University provided a strong foundation for the diverse therapeutic strategies and models I use to help clients navigate complex relationship challenges. I focus on thorough assessments, accurate diagnoses, and the development of tailored solutions to foster improved communication, emotional well-being, and overall functioning for everyone I work with.
Jessica specializes in working with individuals in the areas of anxiety/depression, relationship conflict/attachment, ADHD, and the lasting impact of childhood trauma.
Every individual person experience life in different way. The way we are raised, the way we are taught how to behave, and how we experience it. This is what makes every one of us unique. My focus as your therapist is to help you with depression, anxiety, low self-esteem trauma history, abuse/neglect, interpersonal effectiveness, and parenting/relationship issues. In a session with me we will work together to learn new and healthy ways of coping, identify and express emotions both past and current, and continue to make steps forward for a future worth living.
Jessica specializes in working with individuals in the areas of anxiety/depression, relationship conflict/attachment, ADHD, and the lasting impact of childhood trauma.
Every individual person experience life in different way. The way we are raised, the way we are taught how to behave, and how we experience it. This is what makes every one of us unique. My focus as your therapist is to help you with depression, anxiety, low self-esteem trauma history, abuse/neglect, interpersonal effectiveness, and parenting/relationship issues. In a session with me we will work together to learn new and healthy ways of coping, identify and express emotions both past and current, and continue to make steps forward for a future worth living.
Welcome and hello! I work with adults and adolescents navigating anxiety, body dissatisfaction, disordered eating, neurodivergence, stress/burnout, and life transitions. My passion for counseling stems from a belief that individuals thrive when they have a supportive environment where they can explore their thoughts, feelings, behaviors, and relationships. I will help you slow down, reflect on what matters most, and progress strategically towards your goals.
Welcome and hello! I work with adults and adolescents navigating anxiety, body dissatisfaction, disordered eating, neurodivergence, stress/burnout, and life transitions. My passion for counseling stems from a belief that individuals thrive when they have a supportive environment where they can explore their thoughts, feelings, behaviors, and relationships. I will help you slow down, reflect on what matters most, and progress strategically towards your goals.
Many are navigating trauma, chronic stress, relationship challenges, ADHD, anxiety, or a lifetime of feeling misunderstood.
My approach is trauma-informed and neurodiversity-affirming, grounded in the belief that healing happens in safety and curiosity. I integrate EMDR-informed therapy, Internal Family Systems (IFS), somatic work, and psychoeducation to help clients better understand their nervous systems, build self-compassion, and support lasting change.
Many are navigating trauma, chronic stress, relationship challenges, ADHD, anxiety, or a lifetime of feeling misunderstood.
My approach is trauma-informed and neurodiversity-affirming, grounded in the belief that healing happens in safety and curiosity. I integrate EMDR-informed therapy, Internal Family Systems (IFS), somatic work, and psychoeducation to help clients better understand their nervous systems, build self-compassion, and support lasting change.
I work with children, teens, and adults navigating anxiety, ADHD, autism, trauma, emotional overwhelm, and relationship challenges.
Not everything we feel can be explained with words. Sometimes emotions show up through behavior, worry, big feelings, shut-down responses, or patterns that seem difficult to understand. This can be true for both children and adults. I help children, teens, and adults build emotional awareness, strengthen coping skills, regulate their nervous system, and feel more grounded, connected, and confident in their daily lives. My goal is to create a warm, supportive space where clients can feel safe enough to explore challenges, build on strengths, and experience meaningful growth.
I work with children, teens, and adults navigating anxiety, ADHD, autism, trauma, emotional overwhelm, and relationship challenges.
Not everything we feel can be explained with words. Sometimes emotions show up through behavior, worry, big feelings, shut-down responses, or patterns that seem difficult to understand. This can be true for both children and adults. I help children, teens, and adults build emotional awareness, strengthen coping skills, regulate their nervous system, and feel more grounded, connected, and confident in their daily lives. My goal is to create a warm, supportive space where clients can feel safe enough to explore challenges, build on strengths, and experience meaningful growth.
If you or your child is experiencing symptoms of Autism, ADHD, Anxiety, Anger, Depression, Grief, Self-Esteem Problems, Self-Harming Behavior, Stress, Suicidal Ideations, Insomnia, and PTSD, then I would love to help.
I am here to hold hope and compassion for those I work with, especially at times when it’s hard to do that for yourself. I offer a space that is nonjudgmental, safe, empathetic and caring, while also helping you learn new coping skills to manage any of your challenges. You will find that I am easy to talk to, warm, and friendly.
If you or your child is experiencing symptoms of Autism, ADHD, Anxiety, Anger, Depression, Grief, Self-Esteem Problems, Self-Harming Behavior, Stress, Suicidal Ideations, Insomnia, and PTSD, then I would love to help.
I am here to hold hope and compassion for those I work with, especially at times when it’s hard to do that for yourself. I offer a space that is nonjudgmental, safe, empathetic and caring, while also helping you learn new coping skills to manage any of your challenges. You will find that I am easy to talk to, warm, and friendly.
I specialize in helping teens 16+ and adults navigate Borderline Personality Disorder or traits, trauma, ADHD, and Autism.
Are you exhausted from managing your emotions all day? Planning around triggers. Replaying conversations. Feeling overstimulated, reactive, or completely shut down. You may hold it together in some areas and unravel in others. Maybe you understand your patterns logically, but in the moment a part of you takes over and responds before you can think. You want to respond differently in the moment so your relationships and life feel more secure rather than chaotic.
I specialize in helping teens 16+ and adults navigate Borderline Personality Disorder or traits, trauma, ADHD, and Autism.
Are you exhausted from managing your emotions all day? Planning around triggers. Replaying conversations. Feeling overstimulated, reactive, or completely shut down. You may hold it together in some areas and unravel in others. Maybe you understand your patterns logically, but in the moment a part of you takes over and responds before you can think. You want to respond differently in the moment so your relationships and life feel more secure rather than chaotic.
I provide comprehensive therapy, executive coaching (individual and partners), emotion management coaching and adhd coaching.
I am a skills based clinician providing support to educate my clients on ways to enhance their lives. I believe it is my job to work myself out of a job. I provide personalized one-on-one coaching, therapy and retreats designed to enhance emotional well-being and foster meaningful connections.
I provide comprehensive therapy, executive coaching (individual and partners), emotion management coaching and adhd coaching.
I am a skills based clinician providing support to educate my clients on ways to enhance their lives. I believe it is my job to work myself out of a job. I provide personalized one-on-one coaching, therapy and retreats designed to enhance emotional well-being and foster meaningful connections.
Many of my clients are law students, attorneys, medical school applicants, graduate students, and ambitious adults navigating anxiety, ADHD, perfectionism, relationships, school stress, career pressure, and life transitions.
As a recovering perfectionist and former anxious PhD applicant, I get it. I draw from CBT, solution-focused therapy, positive psychology, and mindfulness-based tools. I’m also an author of mental health and clinical workbooks and an adjunct faculty member at Pepperdine, where I teach graduate-level psychology courses.
Many of my clients are law students, attorneys, medical school applicants, graduate students, and ambitious adults navigating anxiety, ADHD, perfectionism, relationships, school stress, career pressure, and life transitions.
As a recovering perfectionist and former anxious PhD applicant, I get it. I draw from CBT, solution-focused therapy, positive psychology, and mindfulness-based tools. I’m also an author of mental health and clinical workbooks and an adjunct faculty member at Pepperdine, where I teach graduate-level psychology courses.
Therapy is a collaborative space to slow down and better understand what’s shaping your thoughts, emotions, and experiences. Together, we will build emotional awareness, strengthen coping skills, and use mindfulness-based practices when helpful, always tailored to where you are and what you need most. I work with children, adolescents, and adults who are experiencing anxiety, trauma, grief, behavioral challenges, or stress related to relationships, identity, and life transitions. My approach is holistic and integrative, honoring the connection between mind, body, and inner experience.
Therapy is a collaborative space to slow down and better understand what’s shaping your thoughts, emotions, and experiences. Together, we will build emotional awareness, strengthen coping skills, and use mindfulness-based practices when helpful, always tailored to where you are and what you need most. I work with children, adolescents, and adults who are experiencing anxiety, trauma, grief, behavioral challenges, or stress related to relationships, identity, and life transitions. My approach is holistic and integrative, honoring the connection between mind, body, and inner experience.
I help adults overcome trauma/PTSD, ADHD, anxiety, depression, and life stressors.
I use EMDR, CPT, TRE, and PE, to destroy the hold your past has on you. We turn those negative thoughts in to positive, affirming thoughts. We help those with ADHD, succeed and excel in a world not designed for them. We develop anxiety and stress management tools. We stop people pleasers and how to have healthy relationships with others
I help adults overcome trauma/PTSD, ADHD, anxiety, depression, and life stressors.
I use EMDR, CPT, TRE, and PE, to destroy the hold your past has on you. We turn those negative thoughts in to positive, affirming thoughts. We help those with ADHD, succeed and excel in a world not designed for them. We develop anxiety and stress management tools. We stop people pleasers and how to have healthy relationships with others
I have experience working with clients who have autism, ADHD and body image struggles.
Hello! I am a therapist who brings a sense of hope, compassion, and empathy into my work. I create a therapeutic space that is safe, genuine, and approachable where clients can be their authentic selves without judgement. I am passionate about working with clients on a variety of issues including trauma, self-esteem, body image, anxiety, depression, communication struggles, and interpersonal difficulties. I have experience in working with clients who are neurodivergent and I use a neurodivergent affirming approach in my work. I work with both adults and kids and I love incorporating creative approaches!
I have experience working with clients who have autism, ADHD and body image struggles.
Hello! I am a therapist who brings a sense of hope, compassion, and empathy into my work. I create a therapeutic space that is safe, genuine, and approachable where clients can be their authentic selves without judgement. I am passionate about working with clients on a variety of issues including trauma, self-esteem, body image, anxiety, depression, communication struggles, and interpersonal difficulties. I have experience in working with clients who are neurodivergent and I use a neurodivergent affirming approach in my work. I work with both adults and kids and I love incorporating creative approaches!
I also have experience with successfully addressing other mental health concerns such as anxiety, depression, and ADHD.
Counseling is a passion of mine. I am always learning something new, behind the scenes, about how to most effectively support you. While working with me, you will learn to approach improving your mental health in creative, research-based, and compassionate ways, a perspective I hope you will continue to maintain long after you have graduated from therapy.
I also have experience with successfully addressing other mental health concerns such as anxiety, depression, and ADHD.
Counseling is a passion of mine. I am always learning something new, behind the scenes, about how to most effectively support you. While working with me, you will learn to approach improving your mental health in creative, research-based, and compassionate ways, a perspective I hope you will continue to maintain long after you have graduated from therapy.
If are struggling with depression, ADHD, or anxiety- I am here to help.
As a therapist with lived experience, I know just how overwhelming it can be to function with ADHD. Because of that, I am passionate about helping others function better with ADHD and/or depression and anxiety. I am a person-centered therapist with specialized training in perinatal mood disorders & ADHD.
If are struggling with depression, ADHD, or anxiety- I am here to help.
As a therapist with lived experience, I know just how overwhelming it can be to function with ADHD. Because of that, I am passionate about helping others function better with ADHD and/or depression and anxiety. I am a person-centered therapist with specialized training in perinatal mood disorders & ADHD.
See more therapy options for Guadalupe
Nearby ADHD Therapists Searches for Guadalupe
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- Glendale
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.