Therapists for Adults in Gold Canyon, AZ
Christie Ashbeck Certified
Counselor, MS, LPC, NCC
4 Endorsed
Gold Canyon, AZ 85118
Waitlist for new clients
I help individuals and couples feel more connected, grounded, and secure in themselves and their relationships. Using trauma-focused, experiential therapy, I guide clients in understanding and processing core emotions, calming their nervous systems, and healing the impact of past experiences. Healing happens at the right pace for each person; I meet clients where they are and guide them at a pace that feels right for them. I especially enjoy working with curious, thoughtful people who want to go beyond insight alone— towards exploring, not just explaining, the deeper roots, so they can respond to life from the present, not the past.
I help individuals and couples feel more connected, grounded, and secure in themselves and their relationships. Using trauma-focused, experiential therapy, I guide clients in understanding and processing core emotions, calming their nervous systems, and healing the impact of past experiences. Healing happens at the right pace for each person; I meet clients where they are and guide them at a pace that feels right for them. I especially enjoy working with curious, thoughtful people who want to go beyond insight alone— towards exploring, not just explaining, the deeper roots, so they can respond to life from the present, not the past.
Powerful changes can happen in people's lives much faster than they think. I practice Solution-Focused Therapy: I help you see the deepest strengths you have, the things that helped you make it this far. We use your joyful experiences, your best skills, your quirks, and your deepest motivations to help you overcome the challenges you face now. It's simple, positive, and fast. You don't have to learn any new jargon. We won't dwell too long on what you think might be wrong with you. Quite the opposite. I'm more interested in learning what you were doing in the moments you believed there was something right with you. That's the target.
Powerful changes can happen in people's lives much faster than they think. I practice Solution-Focused Therapy: I help you see the deepest strengths you have, the things that helped you make it this far. We use your joyful experiences, your best skills, your quirks, and your deepest motivations to help you overcome the challenges you face now. It's simple, positive, and fast. You don't have to learn any new jargon. We won't dwell too long on what you think might be wrong with you. Quite the opposite. I'm more interested in learning what you were doing in the moments you believed there was something right with you. That's the target.
I have over 10 years of experience helping adults overcome childhood trauma, anxiety, depression and other emotional dysregulation.
My ideal client is someone whose current behaviors are creating challenges in their life and relationships. These behaviors stem from unresolved trauma, conditioned beliefs, and automatic thoughts that drive them toward challenging behavior. They recognize the impact in their life and are looking to understand and manage their personality and emotions. They want to develop skills to understand and break free from old behaviors rooted in a diminished self-worth, anxiety, depression, etc. My ideal client is committed to personal growth and is ready to work toward ending these self-limiting patterns and unlock their full potential.
I have over 10 years of experience helping adults overcome childhood trauma, anxiety, depression and other emotional dysregulation.
My ideal client is someone whose current behaviors are creating challenges in their life and relationships. These behaviors stem from unresolved trauma, conditioned beliefs, and automatic thoughts that drive them toward challenging behavior. They recognize the impact in their life and are looking to understand and manage their personality and emotions. They want to develop skills to understand and break free from old behaviors rooted in a diminished self-worth, anxiety, depression, etc. My ideal client is committed to personal growth and is ready to work toward ending these self-limiting patterns and unlock their full potential.
I work with adults who want support that feels human, compassionate, and practical - not clinical or cold.
I will offer a space where you can speak openly, feel understood, and explore what you’re going through without judgment. Together, we’ll identify what’s weighing on you, build on your strengths, and develop practical tools to help you cope, grow, and move toward the life you want.
I work with adults who want support that feels human, compassionate, and practical - not clinical or cold.
I will offer a space where you can speak openly, feel understood, and explore what you’re going through without judgment. Together, we’ll identify what’s weighing on you, build on your strengths, and develop practical tools to help you cope, grow, and move toward the life you want.
Trauma, grief, loss, abuse, depression, anxiety, communication break downs, relationship challenges, loneliness, fear, feeling stuck, misunderstood, and all alone - these are just some of the reasons you might want to meet. You are not alone. At The Next Step, we take an integrated approach to individualize your treatment. The goal of counseling is your improved health overall and our role is to assist you in navigating towards your healing.
Trauma, grief, loss, abuse, depression, anxiety, communication break downs, relationship challenges, loneliness, fear, feeling stuck, misunderstood, and all alone - these are just some of the reasons you might want to meet. You are not alone. At The Next Step, we take an integrated approach to individualize your treatment. The goal of counseling is your improved health overall and our role is to assist you in navigating towards your healing.
Healing can feel messy and overwhelming—but you don’t have to make sense of it alone. I work with individuals, couples, and families who feel stuck, disconnected, or unsure how to move forward. Together, we’ll slow things down, explore what’s beneath the surface, and identify patterns shaping your experiences while building on your strengths. I will meet you with compassion while also gently challenging patterns that may be keeping you stuck. Therapy with me is not about “fixing” you—it’s about helping you feel more connected, more aware, and more in control of your choices.
Healing can feel messy and overwhelming—but you don’t have to make sense of it alone. I work with individuals, couples, and families who feel stuck, disconnected, or unsure how to move forward. Together, we’ll slow things down, explore what’s beneath the surface, and identify patterns shaping your experiences while building on your strengths. I will meet you with compassion while also gently challenging patterns that may be keeping you stuck. Therapy with me is not about “fixing” you—it’s about helping you feel more connected, more aware, and more in control of your choices.
My ideal client is an adult struggling with depression, anxiety, bipolar symptoms, or low self-esteem.
My specialty is helping adults navigate depression, anxiety, bipolar symptoms, and low self-esteem using ACT, solution-focused brief therapy, and CBT. I offer a warm, nonjudgmental space, personalized strengths-based plans, practical tools and mindfulness exercises, goal-setting and telehealth sessions.
My ideal client is an adult struggling with depression, anxiety, bipolar symptoms, or low self-esteem.
My specialty is helping adults navigate depression, anxiety, bipolar symptoms, and low self-esteem using ACT, solution-focused brief therapy, and CBT. I offer a warm, nonjudgmental space, personalized strengths-based plans, practical tools and mindfulness exercises, goal-setting and telehealth sessions.
I am EMDR trained. I work with clients who have experienced trauma. I give many resources that help to deal with traumatic memories that may come up in between sessions. Not only do I work with EMDR but I do also use Mindfulness, CBT and DBT. I can help you with self-esteem issues, blocking beliefs and feeder memories so that you can live the life with reduced stress and so that you can live a life that you are meant to live.
I am EMDR trained. I work with clients who have experienced trauma. I give many resources that help to deal with traumatic memories that may come up in between sessions. Not only do I work with EMDR but I do also use Mindfulness, CBT and DBT. I can help you with self-esteem issues, blocking beliefs and feeder memories so that you can live the life with reduced stress and so that you can live a life that you are meant to live.
I specialize in integrative trauma and mindfulness based cognitive therapies, including EMDR and DBT to help clients get unstuck and create happier lives. My compassionate and holistic approach focuses on mind, body and spirit. This approach and these treatments work well with clients working to overcome trauma, complex trauma, sexual abuse, anxiety, depression and grief as well as clients in recovery from substance abuse and addictions.
I specialize in integrative trauma and mindfulness based cognitive therapies, including EMDR and DBT to help clients get unstuck and create happier lives. My compassionate and holistic approach focuses on mind, body and spirit. This approach and these treatments work well with clients working to overcome trauma, complex trauma, sexual abuse, anxiety, depression and grief as well as clients in recovery from substance abuse and addictions.
Bonnie M McIrvin
Clinical Social Work/Therapist, LCSW, CADCIII, NCGCII, CGACII, MAC
1 Endorsed
Online Only
Not accepting new clients
During this very challenging time of communities chaos, personal and career transitions and uncertainties, we are all seeking comfort, understanding, welcoming connection, and joining something that is both meaningful and personally fulfilling and safe to participate in. We seek others that can identify with our own experiences, our fears, and our perceived solutions. We feel guarded and suspicious, and alone and sometimes forgotten. We blame ourselves for feeling depressed or anxious, grief and heartbroken for our families, our future, and work environments. We want to work harder to feel better and yet, continue to struggle.
During this very challenging time of communities chaos, personal and career transitions and uncertainties, we are all seeking comfort, understanding, welcoming connection, and joining something that is both meaningful and personally fulfilling and safe to participate in. We seek others that can identify with our own experiences, our fears, and our perceived solutions. We feel guarded and suspicious, and alone and sometimes forgotten. We blame ourselves for feeling depressed or anxious, grief and heartbroken for our families, our future, and work environments. We want to work harder to feel better and yet, continue to struggle.
More Therapists Nearby
I believe that we are storied beings - that we find meaning and hope within the complex narratives & systems we inhabit. I listen to & work with people to understand, name, & reauthor these stories in order to nurture a greater sense of well-being. I have been in the caring professions for over 25 years with experience in psychiatric group homes & hospitals, higher education, & church settings. I have training in and use Internal Family Systems (IFS), Restoration Therapy (RT), ACT, and EMDR. I have extensive training in and use the Gottman Method for couples work.
I believe that we are storied beings - that we find meaning and hope within the complex narratives & systems we inhabit. I listen to & work with people to understand, name, & reauthor these stories in order to nurture a greater sense of well-being. I have been in the caring professions for over 25 years with experience in psychiatric group homes & hospitals, higher education, & church settings. I have training in and use Internal Family Systems (IFS), Restoration Therapy (RT), ACT, and EMDR. I have extensive training in and use the Gottman Method for couples work.
My ideal client is an adult seeking support with anxiety, depression, trauma, or general mental health concerns.
I offer person-centered therapy blended with CBT and DBT to help clients build insight, develop practical tools, and strengthen emotional resilience. My approach is warm, collaborative, and grounded in helping clients feel seen while empowering them with strategies they can use in daily life.
My ideal client is an adult seeking support with anxiety, depression, trauma, or general mental health concerns.
I offer person-centered therapy blended with CBT and DBT to help clients build insight, develop practical tools, and strengthen emotional resilience. My approach is warm, collaborative, and grounded in helping clients feel seen while empowering them with strategies they can use in daily life.
I work mainly with men, and adolescent boys ranging from ages 13-18. The main concentration of my practice centers around issues such as anxiety, depression, identity issues, ADHD and sexual addiction. Most of my clients come in needing someone they can relate to and trust, who will also provide professional guidance and insight as they navigate through a myriad of difficult life situations and maladaptive behaviors.
I work mainly with men, and adolescent boys ranging from ages 13-18. The main concentration of my practice centers around issues such as anxiety, depression, identity issues, ADHD and sexual addiction. Most of my clients come in needing someone they can relate to and trust, who will also provide professional guidance and insight as they navigate through a myriad of difficult life situations and maladaptive behaviors.
I have been a practicing Marriage and Family Therapist since 2004 with a focus on client centered well being. I am passionate about helping from a systems perspective. Even in individual therapy, my focus is on how relationships have helped form our life narrative and how we can change our lives by changing our thinking. These shifts in worldview help us stop participating in our own suffering in conditions we usually cannot change. I consider myself a Brief Narrative Therapist, meaning I am client centered and solution focused. In recent years I have focused a lot of my helping work on navigating spirituality & understanding ADHD.
I have been a practicing Marriage and Family Therapist since 2004 with a focus on client centered well being. I am passionate about helping from a systems perspective. Even in individual therapy, my focus is on how relationships have helped form our life narrative and how we can change our lives by changing our thinking. These shifts in worldview help us stop participating in our own suffering in conditions we usually cannot change. I consider myself a Brief Narrative Therapist, meaning I am client centered and solution focused. In recent years I have focused a lot of my helping work on navigating spirituality & understanding ADHD.
Do you find yourself eating when you’re not really hungry—trying to fill something, but never quite feeling satisfied? No matter what you do, it never feels like enough. You look at your body now and feel unhappy, only to look back later and realize you felt the same way then too. It’s an exhausting cycle where your body never feels good enough, and you’re left wondering if it ever will. You want the pain to stop. And you want the cycle of dysfunction to end with you.
Do you find yourself eating when you’re not really hungry—trying to fill something, but never quite feeling satisfied? No matter what you do, it never feels like enough. You look at your body now and feel unhappy, only to look back later and realize you felt the same way then too. It’s an exhausting cycle where your body never feels good enough, and you’re left wondering if it ever will. You want the pain to stop. And you want the cycle of dysfunction to end with you.
I work with adults who are tired of simply pushing through and want lasting relief from burnout, trauma, and chronic stress.
As a Licensed Professional Counselor, certified-EMDR therapist, and Approved Consultant, I specialize in trauma treatment, EMDR therapy, anxiety, burnout, and stress-related concerns. Together we'll identify what's keeping you stuck, process difficult experiences, and develop practical tools to help you feel more present, connected, and resilient.
I work with adults who are tired of simply pushing through and want lasting relief from burnout, trauma, and chronic stress.
As a Licensed Professional Counselor, certified-EMDR therapist, and Approved Consultant, I specialize in trauma treatment, EMDR therapy, anxiety, burnout, and stress-related concerns. Together we'll identify what's keeping you stuck, process difficult experiences, and develop practical tools to help you feel more present, connected, and resilient.
I work with adults navigating anxiety, body dissatisfaction, disordered eating, neurodivergence, stress/burnout, and life transitions.
I draw from evidence-based approaches, including ACT, DBT, and CBT, which I tailor to your unique needs, and strenghths. You can expect a counseling experience that invites curiosity and contemplation - much like conversing over a warm cup of tea. Building a therapeutic partnership where you feel understood, supported, and challenged is my priority.
I work with adults navigating anxiety, body dissatisfaction, disordered eating, neurodivergence, stress/burnout, and life transitions.
I draw from evidence-based approaches, including ACT, DBT, and CBT, which I tailor to your unique needs, and strenghths. You can expect a counseling experience that invites curiosity and contemplation - much like conversing over a warm cup of tea. Building a therapeutic partnership where you feel understood, supported, and challenged is my priority.
I am a Licensed Professional Counselor with over 15 years' experience in behavioral health who specializes in working with adults, emerging adults, and couples struggling with trauma responses, depression, anxiety, racial/cultural issues, relationships, crisis management, or difficult life adjustments.
With the use of Cognitive Behavioral Therapy (CBT), mindfulness techniques, Compassion Focused Therapy (CFT), or integrated psychotherapy I can help shine the light on your chosen path to self-growth. I utilize a trauma informed approach and fully believe in encouraging focus on re connection with body to manage trauma responses and promote a healing mind.
I am a Licensed Professional Counselor with over 15 years' experience in behavioral health who specializes in working with adults, emerging adults, and couples struggling with trauma responses, depression, anxiety, racial/cultural issues, relationships, crisis management, or difficult life adjustments.
With the use of Cognitive Behavioral Therapy (CBT), mindfulness techniques, Compassion Focused Therapy (CFT), or integrated psychotherapy I can help shine the light on your chosen path to self-growth. I utilize a trauma informed approach and fully believe in encouraging focus on re connection with body to manage trauma responses and promote a healing mind.
My name is Kris Godinez, LPC. Counseling is a journey, a journey that can and frankly should have a healthy dose of humor in it! If you are looking for one of those "blank screen" counselors who do and say. nothing, I'm not that kind of counselor. Yes, counseling is serious business, but it does not have to be dull. I find that when people are laughing and learning they tend to retain what they have learned. I use CBT and a lot of humor! I also tend to swear like a sailor, so if that is a problem, let me know, and I will try not to drop the F-bomb so much!
My name is Kris Godinez, LPC. Counseling is a journey, a journey that can and frankly should have a healthy dose of humor in it! If you are looking for one of those "blank screen" counselors who do and say. nothing, I'm not that kind of counselor. Yes, counseling is serious business, but it does not have to be dull. I find that when people are laughing and learning they tend to retain what they have learned. I use CBT and a lot of humor! I also tend to swear like a sailor, so if that is a problem, let me know, and I will try not to drop the F-bomb so much!
I have helped hundreds of adult individuals and couples navigate through pain, trauma, life transitions, infidelity, lack of self-compassion, disconnection, grief, and communication issues.
Life isn't supposed to feel this hard - but lately, it does.
Relationships feel strained, communication turns into conflict, and even small things can feel overwhelming. You might feel stuck, unsure which direction to go, or constantly second-guessing yourself.
Part of you wonders if your struggles are "serious enough" to deserve help...but another part of you knows something needs to change.
If you're feeling disconnected, emotionally exhausted, or weighed down by past experiences that still show up in your present - you're not alone. And you don't have to keep doing this by yourself.
I have helped hundreds of adult individuals and couples navigate through pain, trauma, life transitions, infidelity, lack of self-compassion, disconnection, grief, and communication issues.
Life isn't supposed to feel this hard - but lately, it does.
Relationships feel strained, communication turns into conflict, and even small things can feel overwhelming. You might feel stuck, unsure which direction to go, or constantly second-guessing yourself.
Part of you wonders if your struggles are "serious enough" to deserve help...but another part of you knows something needs to change.
If you're feeling disconnected, emotionally exhausted, or weighed down by past experiences that still show up in your present - you're not alone. And you don't have to keep doing this by yourself.
See more therapy options for Gold Canyon
Nearby Adults Therapists Searches for Gold Canyon
- Apache Junction
- Avondale
- Chandler
- Florence
- Fountain Hills
- Gilbert
- Globe
- Higley
- Mesa
- Queen Creek
- San Tan Valley
- Tempe
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.