Self Esteem Therapists in Glendale, AZ
His work is especially supportive for those navigating identity, family dynamics, relationship challenges, anxiety, depression, anger, trauma, addiction, self-worth.
Donald A. Bergmann-Rogers, LAC, provides compassionate, affirming counseling for LGBTQIA+ individuals, couples, families, and those in alternative relationship models. As a gay man himself, Donald understands the courage it can take to live authentically, especially when coming out or being fully seen may involve fear of rejection, judgment, bias, or loss of support from family, friends, coworkers, leadership, or community.
His work is especially supportive for those navigating identity, family dynamics, relationship challenges, anxiety, depression, anger, trauma, addiction, self-worth.
Donald A. Bergmann-Rogers, LAC, provides compassionate, affirming counseling for LGBTQIA+ individuals, couples, families, and those in alternative relationship models. As a gay man himself, Donald understands the courage it can take to live authentically, especially when coming out or being fully seen may involve fear of rejection, judgment, bias, or loss of support from family, friends, coworkers, leadership, or community.
Feeling frustrated by the same conflicts repeating in your relationships, or finding yourself stuck in patterns that no longer serve you? I work with couples, young adults, and individuals who are ready to better understand themselves, their relationships, and the experiences that have shaped them. Many of my clients struggle with self-doubt, people-pleasing, perfectionism, or difficulty trusting themselves, despite appearing capable and successful on the outside. They often know something needs to change but aren't quite sure how to move forward.
Feeling frustrated by the same conflicts repeating in your relationships, or finding yourself stuck in patterns that no longer serve you? I work with couples, young adults, and individuals who are ready to better understand themselves, their relationships, and the experiences that have shaped them. Many of my clients struggle with self-doubt, people-pleasing, perfectionism, or difficulty trusting themselves, despite appearing capable and successful on the outside. They often know something needs to change but aren't quite sure how to move forward.
I specialize in helping individuals heal from PTSD, trauma, anxiety, and low self-esteem.
Let's face it...life can be overwhelming. Maybe you've realized how much it's taken its toll on you, and you're tired of being held hostage by your emotions. You want to feel confident in yourself, but instead you feel held back by self- doubt and often feel not good enough. You often focus on caring for others, while your own needs and feelings get put on the backburner. You may find it difficult to be in present moment due to intrusive painful memories of the past or worries about the future. Coping skills either don't work or only provide short- term relief, so the solution you've found is to avoid or numb emotions all together.
I specialize in helping individuals heal from PTSD, trauma, anxiety, and low self-esteem.
Let's face it...life can be overwhelming. Maybe you've realized how much it's taken its toll on you, and you're tired of being held hostage by your emotions. You want to feel confident in yourself, but instead you feel held back by self- doubt and often feel not good enough. You often focus on caring for others, while your own needs and feelings get put on the backburner. You may find it difficult to be in present moment due to intrusive painful memories of the past or worries about the future. Coping skills either don't work or only provide short- term relief, so the solution you've found is to avoid or numb emotions all together.
As unique as each of our journeys are in life, there are moments when we can feel lost and “off track.” Unexpected situations and unforeseen obstacles are things we all encounter at some point in life. Navigating through can be overwhelming and sometimes it is during these times when support and guidance can be so valuable. If you are are struggling with feelings of depression, anxiety, painful events from your past or if you are currently being affected by relational issues or burdened by life circumstances, counseling may be beneficial for you.
As unique as each of our journeys are in life, there are moments when we can feel lost and “off track.” Unexpected situations and unforeseen obstacles are things we all encounter at some point in life. Navigating through can be overwhelming and sometimes it is during these times when support and guidance can be so valuable. If you are are struggling with feelings of depression, anxiety, painful events from your past or if you are currently being affected by relational issues or burdened by life circumstances, counseling may be beneficial for you.
Kara
Licensed Professional Counselor, MS, LPC, NCC, CCTP
4 Endorsed
Online Only
Waitlist for new clients
I provide compassionate individual therapy for adults focusing on: relationship issues, burn-out, mild/moderate depression, anxiety, self-esteem, and neurodivergence related treatment goals.
Using evidence-based modalities and a warm, supportive style, I help clients reconnect with who they truly are, advocate for themselves, and rediscover moments of joy. We gently explore the impacts of family and cultural influences—both the strengths and the struggles—to support healing and growth.
I provide compassionate individual therapy for adults focusing on: relationship issues, burn-out, mild/moderate depression, anxiety, self-esteem, and neurodivergence related treatment goals.
Using evidence-based modalities and a warm, supportive style, I help clients reconnect with who they truly are, advocate for themselves, and rediscover moments of joy. We gently explore the impacts of family and cultural influences—both the strengths and the struggles—to support healing and growth.
Life is messy — chaotic, difficult, confusing, and sometimes strange. But when we look a little deeper and shift our perspective, a way forward can be found, even in the darkest of times. As an art therapy graduate, embracing the mess is my specialty — whether it be by bringing creativity into sessions or exploring how the pieces of your story come together. My ultimate goal is to put your well-being front and center, helping you to sort out the most perplexing moments into manageable pieces while building resilience and finding peace.
Life is messy — chaotic, difficult, confusing, and sometimes strange. But when we look a little deeper and shift our perspective, a way forward can be found, even in the darkest of times. As an art therapy graduate, embracing the mess is my specialty — whether it be by bringing creativity into sessions or exploring how the pieces of your story come together. My ultimate goal is to put your well-being front and center, helping you to sort out the most perplexing moments into manageable pieces while building resilience and finding peace.
Accepting new clients for datime hours only. All of my evenings and nights are currently full. I believe that every person deserves to live a meaningful, purpose-filled life. Sometimes, past trauma and other barriers can get in the way. My background is in working with adults, individuals, couples, and adolescents, and I have been practicing in the Valley for the past 15 years. My therapy methods include using a holistic, person-centered approach in collaboration with my clients towards their healing. Starting therapy can sometimes feel difficult or daunting, and I look forward to helping that transition feel welcoming and safe!
Accepting new clients for datime hours only. All of my evenings and nights are currently full. I believe that every person deserves to live a meaningful, purpose-filled life. Sometimes, past trauma and other barriers can get in the way. My background is in working with adults, individuals, couples, and adolescents, and I have been practicing in the Valley for the past 15 years. My therapy methods include using a holistic, person-centered approach in collaboration with my clients towards their healing. Starting therapy can sometimes feel difficult or daunting, and I look forward to helping that transition feel welcoming and safe!
Struggling with relationships, self-worth, anxiety, grief, depression, family conflict, or life transitions?
Helping lients build self-awareness by understanding the connection between the mind, body, & inner child. Together we work toward healing, self-acceptance, forgiveness, & personal growth. My experience working with children & adults; shown me that attachment, trauma, & identity shape every stage of life, influencing our relationships, self-worth, & career.
Struggling with relationships, self-worth, anxiety, grief, depression, family conflict, or life transitions?
Helping lients build self-awareness by understanding the connection between the mind, body, & inner child. Together we work toward healing, self-acceptance, forgiveness, & personal growth. My experience working with children & adults; shown me that attachment, trauma, & identity shape every stage of life, influencing our relationships, self-worth, & career.
Clients often feel less reactive, more grounded, and more confident in boundaries, self-worth, and relationships.
Trauma Therapist, EMDR, Somatic & Holistic Healing
Have you spent years carrying emotional pain, anxiety, self-doubt, or the effects of past trauma? Maybe you feel disconnected from yourself, stuck in old patterns, or ready to finally heal. I specialize in helping adults recover from trauma, childhood wounds, painful relationships, and difficult life experiences so they can reconnect with their inner strength and peace. My approach integrates EMDR, somatic therapy, energy healing, and other holistic methods to support healing of the mind, body, and spirit. I offer compassionate, personalized therapy in Glendale, AZ and online in AZ.
Clients often feel less reactive, more grounded, and more confident in boundaries, self-worth, and relationships.
Trauma Therapist, EMDR, Somatic & Holistic Healing
Have you spent years carrying emotional pain, anxiety, self-doubt, or the effects of past trauma? Maybe you feel disconnected from yourself, stuck in old patterns, or ready to finally heal. I specialize in helping adults recover from trauma, childhood wounds, painful relationships, and difficult life experiences so they can reconnect with their inner strength and peace. My approach integrates EMDR, somatic therapy, energy healing, and other holistic methods to support healing of the mind, body, and spirit. I offer compassionate, personalized therapy in Glendale, AZ and online in AZ.
I see children (6+), teens, and adults who are struggling with anxiety, depression, low self-esteem, emotional overwhelm, or significant life transitions.
I utilize a strength-based client-centered approach. I help clients better understand themselves, develop healthy coping skills, improve emotional regulation, and strengthen their self-esteem. Together, we work toward creating meaningful and lasting change while building on the strengths they already possess.
I see children (6+), teens, and adults who are struggling with anxiety, depression, low self-esteem, emotional overwhelm, or significant life transitions.
I utilize a strength-based client-centered approach. I help clients better understand themselves, develop healthy coping skills, improve emotional regulation, and strengthen their self-esteem. Together, we work toward creating meaningful and lasting change while building on the strengths they already possess.
Briah specializes in working with teens and adults who struggle with anxiety, depression, trauma, grief, interpersonal relationship concerns, domestic violence, eating disorders, self-esteem, and body image concerns.
She recognizes the vulnerability it takes to begin this process and the power that therapy can have in changing people’s lives.She believes that nobody knows you better than yourself and her role is to empower you in your healing journey. She employs modalities such (EMDR), (CBT), (TF-CBT), (DBT), (MI), Mindfulness, Client Centered, and Experiential Therapy
Briah specializes in working with teens and adults who struggle with anxiety, depression, trauma, grief, interpersonal relationship concerns, domestic violence, eating disorders, self-esteem, and body image concerns.
She recognizes the vulnerability it takes to begin this process and the power that therapy can have in changing people’s lives.She believes that nobody knows you better than yourself and her role is to empower you in your healing journey. She employs modalities such (EMDR), (CBT), (TF-CBT), (DBT), (MI), Mindfulness, Client Centered, and Experiential Therapy
“You wake up each day to face the same demons that left you so tired the day before, and that, my love, is bravery.” Maybe you’re exhausted. You spend your days overthinking-“should I have said that?” It’s hard to connect to others, to express yourself, to find safety. You end up in the same patterns in relationships over and over in a way that is uncomfortably predictable. Maybe you’ve experienced trauma, abuse, or volatile relationships and it feels like it’s something that’s followed you throughout your life. Your coping skills aren’t working anymore and may be sabotaging the things you care about or disconnecting completely.
“You wake up each day to face the same demons that left you so tired the day before, and that, my love, is bravery.” Maybe you’re exhausted. You spend your days overthinking-“should I have said that?” It’s hard to connect to others, to express yourself, to find safety. You end up in the same patterns in relationships over and over in a way that is uncomfortably predictable. Maybe you’ve experienced trauma, abuse, or volatile relationships and it feels like it’s something that’s followed you throughout your life. Your coping skills aren’t working anymore and may be sabotaging the things you care about or disconnecting completely.
Bernice Ann Macias
Licensed Professional Counselor, MA, LPC, LIAC, NCC
1 Endorsed
Glendale, AZ 85308
I work with adults on a variety of issues including relationships, self-esteem, trauma, anger management, verbal and emotional abuse, alcohol & substance abuse, addictive behaviors and codependency.
I am also licensed by the State of Idaho as a Mental or Behavioral Telehealth Counselor and;
I also have Compact Privilege in the State of Ohio to practice Telehealth as a Licensed Professional Clinical Counselor.
I work with adults on a variety of issues including relationships, self-esteem, trauma, anger management, verbal and emotional abuse, alcohol & substance abuse, addictive behaviors and codependency.
I am also licensed by the State of Idaho as a Mental or Behavioral Telehealth Counselor and;
I also have Compact Privilege in the State of Ohio to practice Telehealth as a Licensed Professional Clinical Counselor.
I have worked with a variety of client concerns: anxiety, depression, self-esteem, relationship issues, and trauma.
I am a compassionate and experienced therapist who works with adolescents and adults with a variety of issues and concerns. My interaction with clients is both warm and encouraging. I am a Licensed Professional Counselor with the Arizona Board of Behavioral Health Examiners. I graduated from Northern Arizona University with a Masters in Community Counseling.
I have worked with a variety of client concerns: anxiety, depression, self-esteem, relationship issues, and trauma.
I am a compassionate and experienced therapist who works with adolescents and adults with a variety of issues and concerns. My interaction with clients is both warm and encouraging. I am a Licensed Professional Counselor with the Arizona Board of Behavioral Health Examiners. I graduated from Northern Arizona University with a Masters in Community Counseling.
Nervous System–Focused Therapy for Anxiety, Overwhelm, and Trauma.
I work with people struggling with anxiety, trauma, relationship insecurity, or sense of losing themselves. Many are looking for more than short-term coping skills. They want relief, clarity, strong self-trust, and meaningful change.
I help clients feel grounded, confident, and emotionally safe in their bodies, relationships, and lives. I offer a compassionate, trauma-informed space for healing that honors your inner world and your lived experience. Experience supporting individuals neurodiversity. Do you want to learn how and why your brain thinks like it does?
Nervous System–Focused Therapy for Anxiety, Overwhelm, and Trauma.
I work with people struggling with anxiety, trauma, relationship insecurity, or sense of losing themselves. Many are looking for more than short-term coping skills. They want relief, clarity, strong self-trust, and meaningful change.
I help clients feel grounded, confident, and emotionally safe in their bodies, relationships, and lives. I offer a compassionate, trauma-informed space for healing that honors your inner world and your lived experience. Experience supporting individuals neurodiversity. Do you want to learn how and why your brain thinks like it does?
As a Licensed Master Social Worker, I am passionate about helping individuals who may be struggling with anxiety, depression, trauma, ADHD, or other life stressors. My goal is to provide you with a safe and respectful space to navigate challenges, learn new skills, and discover your potential.
As a Licensed Master Social Worker, I am passionate about helping individuals who may be struggling with anxiety, depression, trauma, ADHD, or other life stressors. My goal is to provide you with a safe and respectful space to navigate challenges, learn new skills, and discover your potential.
I work best with individuals navigating life transitions, emotional overwhelm, and the pressure of holding it all together. Many are high-functioning on the outside but feel stuck, burned out, or uncertain within. They may struggle with anxiety, relationship challenges, or patterns that no longer serve them. Clients come to me ready for more than just a place to vent, they want clarity and change. I provide a supportive, structured space where you feel seen and challenged. Together, we identify patterns, build practical tools, and create a clear path forward so you can move from surviving to thriving.
I work best with individuals navigating life transitions, emotional overwhelm, and the pressure of holding it all together. Many are high-functioning on the outside but feel stuck, burned out, or uncertain within. They may struggle with anxiety, relationship challenges, or patterns that no longer serve them. Clients come to me ready for more than just a place to vent, they want clarity and change. I provide a supportive, structured space where you feel seen and challenged. Together, we identify patterns, build practical tools, and create a clear path forward so you can move from surviving to thriving.
Life change left you feeling "stuck", down or isolating? A masters level licensed Christian counselor with immediate openings I realize it takes courage to seek help and offer a safe place for healing. Would you rather walk and talk, or prefer a listening ear in a comfy office? We will collaborate to set goals promoting forward movement. A former teacher and military spouse, I will meet you where you are and help you find clarity and insight to move through emotions motivating proactive growth.
Life change left you feeling "stuck", down or isolating? A masters level licensed Christian counselor with immediate openings I realize it takes courage to seek help and offer a safe place for healing. Would you rather walk and talk, or prefer a listening ear in a comfy office? We will collaborate to set goals promoting forward movement. A former teacher and military spouse, I will meet you where you are and help you find clarity and insight to move through emotions motivating proactive growth.
Katrina S Harrell
Licensed Professional Counselor, MS, LPC
5 Endorsed
Serves Area
Waitlist for new clients
I have extensive experience working with individuals and children who have experienced trauma, anxiety, depression, children that are bullied, struggle with self-esteem, live in high stress homes, are coping with a divorce or separation of parents or grief and loss.
My goal at Wholeness 2 Peace Care Services is to offer a holistic approach that will help individuals, children, families and couples develop a purpose filled life. We also have Direct Support Staff that work with youth on behavior modification, coping skills, anger management, & self esteem. This will build on existing parenting skills with new techniques.
I have extensive experience working with individuals and children who have experienced trauma, anxiety, depression, children that are bullied, struggle with self-esteem, live in high stress homes, are coping with a divorce or separation of parents or grief and loss.
My goal at Wholeness 2 Peace Care Services is to offer a holistic approach that will help individuals, children, families and couples develop a purpose filled life. We also have Direct Support Staff that work with youth on behavior modification, coping skills, anger management, & self esteem. This will build on existing parenting skills with new techniques.
Feeling overwhelmed, anxious, or emotionally drained? You don’t have to go through it alone. Taking the first step toward support can feel hard, but it can also lead to real change. I provide a warm, supportive space where you can feel heard, understood, and encouraged as we work through life’s challenges. I am a professional counselor licensed by the Arizona Board of Behavioral Health with experience in inpatient, residential treatment, and outpatient telehealth settings. I am currently accepting new clients and would be glad to support you in your healing process.
Feeling overwhelmed, anxious, or emotionally drained? You don’t have to go through it alone. Taking the first step toward support can feel hard, but it can also lead to real change. I provide a warm, supportive space where you can feel heard, understood, and encouraged as we work through life’s challenges. I am a professional counselor licensed by the Arizona Board of Behavioral Health with experience in inpatient, residential treatment, and outpatient telehealth settings. I am currently accepting new clients and would be glad to support you in your healing process.
See more therapy options for Glendale
Nearby Self Esteem Therapists Searches for Glendale
- El Mirage
- Goodyear
- Laveen
- Litchfield Park
- Paradise Valley
- Peoria
- Phoenix
- Sun City
- Sun City West
- Surprise
- Tolleson
- Waddell
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.