Mindfulness-Based (MBCT) Therapists in Gilbert, AZ

See all therapists in Gilbert
Photo of Renee Walker, Licensed Professional Counselor in Gilbert, AZ
Renee Walker
Licensed Professional Counselor, NCC, LPC
Verified
Verified
My therapeutic approach is compassion focused, using mindfulness , positive psychology, neurobiology and trauma informed therapies.
Maybe the stable ground of your life has suddenly fallen apart...the world you've relied on and found comfort in is now unpredictable, scary, too big to handle, and you don't know which way to turn. Or maybe life has felt this way for quite some time - you're struggling in your daily affairs, not really comfortable in your relationships, often seeking escape from big emotions and that incessant inner critic, and wondering why you never received "life's little instruction book" like everyone else around you. Whatever your reason for being here, now, the bottom line is...you're hurting, life is hard and you need a solution.
(480) 684-4329
View
Office is near:
Gilbert, AZ 85296
& Online
Not accepting new clients
Photo of Joy Lynn Mrowiec, Counselor in Gilbert, AZ
Joy Lynn Mrowiec
Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I am also trained in Psychodynamic, Cognitive-Behavioral and Mindfulness -based therapies.
Hi! My name is Joy. Making the decision to see a therapist takes a lot of courage, so I will do my best to make it as comfortable as possible. I have expertise working with drug and alcohol addiction, trauma, faith, depression, anxiety, relational conflict, parenting and low self-esteem. My number one goal in therapy is to come along side of you and help you walk the path of wellness and recovery. I will always give you my best to help you become your best self. I am also able to provide supervision to clinicians who are ready to take the next step towards independent licensure.
(928) 612-3707
View
Office is near:
Gilbert, AZ 85296
Not accepting new clients
Photo of Alicia Wright, Clinical Social Work/Therapist in Gilbert, AZ
Alicia Wright
Clinical Social Work/Therapist, LMSW, MSW, MA
Verified
1 Endorsed
Verified
1 Endorsed
You matter. You are not here by chance but by divine appointment. You are ready. The thought of starting therapy can be daunting, especially if this is your first time looking for help. I’ve sat on "the couch." I’ve felt the anxiety. I’ve reached for the tissues and sobbed in a stranger’s office. I want to acknowledge your strength and potential as you embark on this beautiful journey of healing and transformation- a coming back to your essence, open to the experiences of the present moment, and confident in your ability to navigate the "ebb and flow" of life. Let me guide you to this place with mindfulness and connection.
(480) 462-0909
View
Office is near:
Gilbert, AZ 85296
& Online
Photo of Missy Soldner, Counselor in Gilbert, AZ
Missy Soldner
Counselor, MC, LPC
Verified
Verified
Additionally, I have been trained in Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), the Gottman Method, Accelerated Resolution Therapy (ART) and Mindfulness to help you achieve your therapy goals.
As an individual and couples counselor, I believe that therapy is teamwork. Each client is the expert of their lives and holds the power within to change. As we partner together, I will guide you to explore your challenges and the unhealthy ways of being that hold you back in your life. I will also guide you to tap into your inner strength and resiliency so that you can own your power to change your life. Whether you are looking to improve your relationship with yourself of others, I strive to create a safe, non-judgmental environment where you can explore your life, learn new skills and practice healthier ways of being.
(480) 933-2855
View
Office is near:
Gilbert, AZ 85296
& Online
Photo of Abbey Viado, Clinical Social Work/Therapist in Gilbert, AZ
Abbey Viado
Clinical Social Work/Therapist, LMSW
Verified
Verified
*****Currently accepting new clients for both in-person and telehealth therapy sessions.***** Hello there! I truly believe that therapy only works when there is a strong bond between the client and the therapist. Not only is client / therapist relationship important to me, it is the core foundation of my private practice as well. My mission is to support, strengthen, and empower the clients through counseling and therapy so they can focus on what they do best—living their lives to the fullest through balance and mindfulness .
(480) 400-9908
View
Office is near:
Gilbert, AZ 85295
& Online
Photo of Heidi Crane, LPC Intern in Gilbert, AZ
Heidi Crane
LPC Intern
Verified
Verified
Through the use of Dialectical Behavioral Therapy, Mindfulness and Cognitive Behavioral Therapy, I know I can help you overcome the pain you are experiencing and to embrace freedom from your fears, where a new and beautiful way of life awaits you.
I know that you want to feel a sense of peace, purpose, and joy in your life, and to overcome the struggles that have held you back from reaching your true potential. To do that, I can help you tap into your inner strength and acquire the tools to move through your adversities and emerge victorious on the other side. The problem is you feel hopeless, stuck, and lost. The pain of the past feels impossible to overcome, yet I believe that you are worthy and powerful enough to find beauty in this life again.
(480) 841-9757
View
Office is near:
Gilbert, AZ 85234
& Online
Photo of Tamara Kirby, Drug & Alcohol Counselor in Gilbert, AZ
Tamara Kirby
Drug & Alcohol Counselor, LAC, CRADC
Verified
Verified
I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Safe Strategies, Mindfulness , and Mindset work to assist my clients in making the sustained lifestyle changes that they desire.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused addictions counselor and coach, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary counseling approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(480) 690-9308
View
Office is near:
Gilbert, AZ 85234
& Online
Photo of Wade Cordell, Counselor in Gilbert, AZ
Wade Cordell
Counselor, MA, LPC
Verified
Verified
Most sessions center around mindfulness based therapy, DBT and CBT, in order to best serve my clients.
I graduated with a Masters in Professional Counseling. As a Licensed Professional Counselor by the State of Arizona, I work with adults and adolescents on a range of mental health issues from depression, anxiety disorders, substance use, obsession and compulsion, self-harm and trauma.
(480) 300-5826
View
Office is near:
Gilbert, AZ 85298
Photo of Amanda Mathews, Counselor in Gilbert, AZ
Amanda Mathews
Counselor, MS, LAC
Verified
2 Endorsed
Verified
2 Endorsed
I facilitate growth & change by coaching & teaching meditation, mindfulness skills, how to: restructure thinking, regulate emotions & behaviors, tolerate stress, communicate effectively, set healthy boundaries, as well as processing underlying trauma.
It has always been my passion to help those gain their full potential in life as I too have been through many challenges like my clients. I am dedicated to helping individuals overcome anxiety, depression, trauma, mood disorder, marriage challenges, stress-management, crisis management & so much more. I not only have personal experience with these but also have clinical experience as well. I help clients meet their goals by examining the connection between how they think, feel (emotionally & physically), behave, & interact in their various environments.
(928) 440-8793
View
Office is near:
Gilbert, AZ 85234
& Online
Photo of Andrea Khalife, Counselor in Gilbert, AZ
Andrea Khalife
Counselor, MS, LAC
Verified
Verified
My philosophy is a person centered, holistic approach, utilizing a variety of resources, including: EMDR, CBT, Mindfulness , & other modalities to aid you on your healing journey.
**ACCEPTING NEW CLIENTS** Congratulations on taking such a big step towards your well-being, You deserve it! It would be a privilege to join you on your healing journey to addresses your unique needs & goals. I strive to provide a safe, accepting, warm, & empathic space. Together we can start to explore what may be going on in your life such as anxiety, addiction, depression, stress, grief, trauma, abuse, relationships, codependency, self-esteem, life transitions & more. I have experience working with diverse populations of all ages from various cultural and religious backgrounds.
(480) 712-7188
View
Office is near:
Gilbert, AZ 85233
& Online
Photo of Sheila Holly, Licensed Professional Counselor in Gilbert, AZ
Sheila Holly
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I have over thirty years of experience working with children, families, and adults. I am a mother of four, a former first grade teacher, and a licensed professional counselor. Everyone goes through challenges in life and at times you just need someone to listen and encourage you in your journey. My goal for every client is to feel comfortable, safe, and most importantly heard and understood. It takes courage, humility, and love (either love for yourself or your child), to pick up the phone and decide to begin therapy. I recognize that and honor your decision.
(602) 783-8681
View
Gilbert, AZ 85234
& Online
Photo of Shelley Newman, Pre-Licensed Professional in Gilbert, AZ
Shelley Newman
Pre-Licensed Professional, MS, CDBT
Verified
Verified
Wherever you are, be right there. We get to generate healing in that very space. Whether therapy seems scary, or it has been a familiar experience for you, the clarity and tools gained in this process, are well worth it! I customize a range of therapeutic techniques depending on your needs. I see you as an individual, not a diagnosis. Over 7 years experienced in multiple therapeutic approaches (Psychoanalytic, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma and Family Systems Theory), which are evidence-based approaches to treatment that focus on helping clients holistically, mind, body, and spirit.
(480) 771-2834
View
Gilbert, AZ 85296
& Online
Photo of Rasha Gardner, Licensed Professional Counselor in Gilbert, AZ
Rasha Gardner
Licensed Professional Counselor, MC, LPC, CCTP
Verified
1 Endorsed
Verified
1 Endorsed
Hello and welcome! My name is Rāsha Gardner. I am a licensed professional counselor (LPC) in both Arizona and Missouri providing therapy via Telehealth. I help clients learn new skills to live their best lives through individualized counseling approaches. My goal is to be a support for you that listens and offers unconditional acceptance. You are the expert on your life. My method of providing therapy emphasizes the importance of being true to who you are and what you value most. I look forward to walking with you on your therapy journey!
(480) 788-1992
View
Gilbert, AZ 85233
& Online
Photo of Karen Cobb, Counselor in Gilbert, AZ
Karen Cobb
Counselor, LAC, NCC
Verified
Verified
Are you so sick of being unhappy that you’re ready to make changes? This discomfort can become your strength for growth, and I will be there to support you, to teach you skills you might not already know or help you strengthen the skills you already have. I’ll give you 100% even when you don’t feel 100%. Why? Because you deserve to live the life you want. I offer individualized therapy for pre-teens, teenagers, and adults through individual sessions, couples/family sessions, and/or groups. My focus is to assist you in building foundations of knowledge, develop insight, overcome obstacles, and make lasting changes.
(480) 360-4488
View
Gilbert, AZ 85234
& Online
Photo of Self Transcendence Mental Health & Counseling, Psychologist in Gilbert, AZ
Self Transcendence Mental Health & Counseling
Psychologist, PhD
Verified
Verified
We are here to help you achieve greater health and happiness. Young children feel safe and nurtured, as they learn skills to deal with distress. Older children/teens tend to benefit from art, coping skills and talktherapy. Adults benefit from CBT and psychotherapy techniques, the promote change while being validated. We enjoy working with people who are stuck-either personally or professionally. Our clients are dedicated to improving their lives and relationships. My approach is collaborative and interactive. Please email for more information or to make an appointment.
(480) 646-3887
View
Gilbert, AZ 85296
& Online
Photo of Christine S Gigena, Clinical Social Work/Therapist in Gilbert, AZ
Christine S Gigena
Clinical Social Work/Therapist, LCSW
Verified
Verified
Are you trying to heal from abuse or other trauma? Looking for ways to improve your mood? Perhaps you are seeking better ways to deal with stress and life's challenges. Whatever your goal is, mine is to provide you with compassionate, non-judgmental support as you gain the insights and tools you need. I bring skilled expertise and a warm empathy to the counseling process. Even if you feel things are overwhelming or too difficult to handle, we will work together to uncover your abilities and personal strengths and use them to increase your mental and emotional well-being.
(928) 224-7383
View
Gilbert, AZ 85296
& Online
Photo of Randi Rotwein-Pivnick, Marriage & Family Therapist in Gilbert, AZ
Randi Rotwein-Pivnick
Marriage & Family Therapist, MA, LMFT
Verified
Verified
If you are feeling stuck in some aspect of your life, and can't figure out how to change things for the better, my professional guidance may help you find the answers needed to attain the life you want. I work with adults - individuals and couples. Some of the issues I work with: relationship issues to self and others; anxiety, some trauma, OCD, grief, communication, weight issues, stress- management, and chronic pain; as well as some other issues. Much of my work is Solution Focused,Brief Therapy.,focusing on the current situation and finding solutions for what is going on NOW. (I also do EMDR and HYPNOTHERAPY).
(480) 707-8291
View
Gilbert, AZ 85234
& Online
Photo of Amber Poplewko-Armstrong, Clinical Social Work/Therapist in Gilbert, AZ
Amber Poplewko-Armstrong
Clinical Social Work/Therapist, LMSW, MSW
Verified
Verified
•••Available to accept new clients for online therapy.••• Sometimes life can be overwhelming, overbearing, and downright difficult. You're not alone in your struggle. It's helpful to have a professional with you to figure it all out. Everyone's life has a purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.
(480) 530-5056 x9
View
Gilbert, AZ 85295
& Online
Photo of Julia Russomanno, Counselor in Gilbert, AZ
Julia Russomanno
Counselor, MC, LPC
Verified
3 Endorsed
Verified
3 Endorsed
In my work as a therapist I bring not only experience but also cutting edge counseling techniques to my practice. I believe that there can be no more important life decision than making the choice to heal and leave behind unhealthy patterns. To help my clients reach those goals, I consider each individual uniquely and work to see each situation holistically. By working closely with each person and choosing the proper changes needed to achieve a positive outcome, we are able to move forward and devise a creative and distinctive plan. I create a supportive and safe environment where my clients can learn and grow.
(480) 630-3884
View
Gilbert, AZ 85295
Photo of Michelle Faith Abbott, Marriage & Family Therapist in Gilbert, AZ
Michelle Faith Abbott
Marriage & Family Therapist, MA
Verified
Verified
Currently Accepting New Clients! I love working with clients who find themselves stuck, hurt, and disillusioned with life because it is so exciting to watch them find hope again and learn tools to empower them for change.
(480) 656-1500
View
Gilbert, AZ 85295
& Online

See more therapy options for Gilbert