Mindfulness-Based (MBCT) Therapists in Gilbert, AZ

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Photo of Stephen M Alger Counseling, Marriage & Family Therapist in Gilbert, AZ
Stephen M Alger Counseling
Marriage & Family Therapist, MAS-MFT, LMFT
Verified
Verified
This often incorporates mindfulness and self-acceptance interventions.
I take clients from all different backgrounds and presenting problems. Most of my clients have complex problems that start as internal struggles from depression, poor mood regulation, anxiety, racing thoughts, over-active anger, poor self-esteem, and judgment of self and others. These issues turn into interpersonal and relational problems that create felt chaos and cyclically feed those internal struggles. Clients often come in focusing on the outside chaos and miss the internal factors.
(480) 418-5762
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Gilbert, AZ 85234
Waitlist for new clients
Photo of Arleen Agustin-Costa, Counselor in Gilbert, AZ
Arleen Agustin-Costa
Counselor, MS, LAC
Verified
1 Endorsed
Verified
1 Endorsed
I practice using a client-centered and trauma-informed care approach that incorporates various evidenced-based techniques including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Motivational Interviewing (MI), and mindfulness .
Emerging adults, adults, athletes, and LGBTQIA who struggle with mood disorders, adjustment disorders, trauma, eating disorders, self-esteem, and borderline personality disorder. I possess the spiritual understanding and connection to traditional and holistic practices to help you create a well-balanced mental and physical state of mind.
(520) 412-2490 x10
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Gilbert, AZ 85295
& Online
Waitlist for new clients
Photo of Gary Tenney, Psychologist in Gilbert, AZ
Gary Tenney
Psychologist, PhD
Verified
Verified
Hello! My name is Gary Tenney. I am a licensed Psychologist in the Gilbert area. I provide individual psychotherapy for adults. I also provide some couples therapy. I am open to working with all situations, but I have extensive experience working with anxiety and depression. In my practice I utilize an approach that fits the needs of my clients. There is not a "one-size-fits" all approach that works for everyone and every issue, but I have found a lot of benefit utilizing principles from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness Based Stress Reduction.
(480) 712-1816
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Gilbert, AZ 85296
Not accepting new clients
Photo of Kathryn VanDehei, Counselor in Gilbert, AZ
Kathryn VanDehei
Counselor, LAC, NCC, MEd
Verified
1 Endorsed
Verified
1 Endorsed
Kathryn utilizes counseling techniques from a variety of counseling modalities to support clients in meeting their individual goals. These techniques include: Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness , and Trauma-Informed Counseling. She believes in treating the whole person, and encourages individuals to explore wellness in all areas of their lives.
(681) 491-4067 x100
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Gilbert, AZ 85297
Not accepting new clients
Photo of Jackie Picchi, Licensed Professional Counselor in Gilbert, AZ
Jackie Picchi
Licensed Professional Counselor, MC, LPC
Verified
9 Endorsed
Verified
9 Endorsed
I enjoy a person-centered approach that explores creative therapies including mindfulness based therapy, DBT and CBT, in order to best serve my clients.
I graduated with a Bachelor of Arts degree in Psychology followed by Master of Arts degree in Licensed Professional Counseling. As a Licensed Professional Counselor by the State of Arizona, I work with adults, adolescents and children on a range of mental health issues from depression, anxiety disorders, self-esteem, behavioral and discipline challenges, self-harm behaviors as well as obsessions and compulsions.
(623) 500-6328
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Gilbert, AZ 85234
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Waitlist for new clients
Photo of Claudia P Salas-Sullivan, Licensed Professional Counselor in Gilbert, AZ
Claudia P Salas-Sullivan
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize a client-centered and trauma-specific approach that incorporates various evidenced-based techniques such as Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness .
I believe we all have the ability to heal and the ability to identify our unique needs. I believe therapy can be supportive of exploring such needs and identifying ways we can meet them. My goal is to assist others in doing so by empowering them and providing a safe therapeutic space to meet their goals.
(480) 745-1734 x106
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Gilbert, AZ 85295
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Waitlist for new clients
Photo of Crystalyn A Jones, Licensed Professional Counselor in Gilbert, AZ
Crystalyn A Jones
Licensed Professional Counselor, MSc, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I believe the path to wellness involves taking a deeply personal journey back to self. We cannot fully connect with others without first connecting with ourselves. My name is Crystalyn Jones, and I have been a Licensed Counselor in Arizona since 2015. I am an EMDR trained therapist that specializes in complex trauma. I utilize Structural Dissociation Theory along with EMDR to help people integrate parts of themselves and find resolution to unprocessed trauma. Meditation personally changed my life, so I enjoy encompassing mindfulness into my practice and teaching even the busiest minds how to meditate.
(928) 378-3736
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Gilbert, AZ 85233
& Online
Waitlist for new clients
Photo of Dr. Ron C Bean, Psychologist in Gilbert, AZ
Dr. Ron C Bean
Psychologist, PhD
Verified
7 Endorsed
Verified
7 Endorsed
,EMDR, CPT, PE) and research PTSD, relationships, and using music and mindfulness for symptoms for diverse symptoms (e.
Life sometimes doesn't go as planned and some challenges can benefit from an experienced guide. I am a specialist in treating trauma and in working with couples. I seek to help develop the tools needed by each unique client using evidence-based approaches balanced with patience, warmth, and enthusiasm. I try to meet each person where you are, discover the strengths within, and focus on helping you live a life based on what you value. I believe communication and boundaries are vital in all relationships and try to provide a supportive, encouraging, sometimes light-hearted, and non-judgmental space for exploration and healing for all.
(602) 497-2259
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Gilbert, AZ 85233
& Online
Waitlist for new clients
Photo of Kristy Baker, Clinical Social Work/Therapist in Gilbert, AZ
Kristy Baker
Clinical Social Work/Therapist, MSSA, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I provide therapy for children, families and individuals. My approach is playful, creative and fun. I practice from a Social Work perspective, taking into account all of the relationships, stressors, strengths and support a person has surrounding them. My approach is a collaborative effort with parents, who bring the most important perspective and knowledge regarding their children. Working together will only make us more successful in creating real change. I utilize many therapeutic techniques, including Brainspotting, Cognitive Behavioral Therapy, Mindfulness , Expressive Arts, Play, Sensory, Behavior Modification and more.
(602) 497-1643
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Gilbert, AZ 85233
& Online
Photo of Erin Steck, Counselor in Gilbert, AZ
Erin Steck
Counselor, NCC, LAC
Verified
Verified
I believe this can be achieved by utilizing Cognitive Behavioral Therapy, Narrative Therapy, Mindfulness , and Dialectical Behavioral Therapy which will empower you to create lasting change.
Choosing a therapist is the first step in your mental health journey and one I believe takes courage. I have a passion for mental health as I have personally gone on this journey, and it has been such a tremendous healing experience for myself and my family. As a therapist, I feel listening to and acknowledging another’s human experience is one of the greatest services I can provide. It is important to me that you find therapy to be a safe space where you feel heard and find healing.
(480) 571-7427
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Gilbert, AZ 85295
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Photo of Deb Warner, Counselor in Gilbert, AZ
Deb Warner
Counselor, MC, NCC, LAC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize person-centered, existential, cognitive, and mindfulness approaches to psychotherapy, and am enthusiastic about helping clients develop greater self awareness through symbolic sandtray therapy! I am trained in Accelerated Resolution Therapy which is so very helpful in desensitizing trauma memories and triggers and creating a new life after trauma.
I love working with individuals who are seeking to discover a greater sense of congruency and meaning in their lives. My goal is to assist you in creating greater internal space through mindfulness and insight so that you can find healing, trauma containment, and confidence. I am passionate about counseling those who are looking for transformation in their lives, whether for a specific troubling issue like depression or anxiety, or when something simply feels stuck and is preventing individuals from living their fullest lives.
(480) 405-7790
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Gilbert, AZ 85233
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Photo of Becky Taylor, Clinical Social Work/Therapist in Gilbert, AZ
Becky Taylor
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I use an eclectic approach and commonly use Cognitive Behavior therapy, TF-CBT (Trauma Focused Cognitive Behavior Therapy for sexually abused/traumatized children), Mindfulness , and Brainspotting.
Has your child been acting out, having tantrums, shutting you out, or engaging in a power struggle with you? Raising children can be challenging. Most of us have struggles in life in one way or another. I am here to support you and your child on a journey to heal from these struggles. I invite you to try a few sessions of therapy for you or your child to see for yourself how effective psychotherapy can be.
(928) 212-2823
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Gilbert, AZ 85234
& Online
Not accepting new clients
Photo of Christine Burr, Counselor in Gilbert, AZ
Christine Burr
Counselor, MS , LAC
Verified
Verified
I use an eclectic range of approaches such as Mindfulness , Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, among others.
The first meeting between the client and the counselor is the beginning of what needs to be a strong and trusting relationship. Coming into counseling for the first time, can be scary for anyone. The relationship needs to be fostered with honesty and trust, supported with both parties working hard to help the client meet the intended goals. Offering compassion, empathy, and non-judgmental atmosphere, my clients are my primary focus. My therapeutical approaches have evolved from my education and many years working in the field of mental health care. I look forward to working with you.
(480) 601-2798
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Gilbert, AZ 85233
Not accepting new clients
Photo of Rachelle Query, Clinical Social Work/Therapist in Gilbert, AZ
Rachelle Query
Clinical Social Work/Therapist, MSW, MEd, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am trained in cognitive behavior therapy (CBT), eye movement desensitization and reprocessing (EMDR), exposure response prevention (ERP) for anxiety, mindfulness and motivational interviewing (MI).
Accepting new clients with BCBS, Aetna and cash pay. Life is full of unexpected life changes and you can feel stuck; counseling services can help you process your feelings, thoughts, and emotions. Trauma and life stressors can manifest into anxiety, depression, overthinking, worry, and sleepless nights. Counseling can help combat these symptoms, feel unstuck and restore your energy and general sense of well-being. Learn healthier coping skills to combat these symptoms. You do not have to go through this process alone. Seeking help can be so difficult, put yourself first and take that next step. You deserve it!
(480) 907-3290
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Gilbert, AZ 85296
& Online
Photo of Lyn Hofmann, Counselor in Gilbert, AZ
Lyn Hofmann
Counselor, LAC
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in Mindfulness skills for Children and Teens.
It has always been my passion to help children and adolescents gain their full potential in life. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness , cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. I provide counseling for individuals with a variety of issues and concerns, from anger management to self-esteem building.
(480) 409-3685
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Gilbert, AZ 85233
Photo of Brittany Muller, Clinical Social Work/Therapist in Gilbert, AZ
Brittany Muller
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Life is often challenging and overwhelming. To help navigate life’s challenges and guide you through the healing process, I provide therapy in an accepting and compassionate environment. Finding the right therapist to meet your needs is important. If you are dealing with anxiety and stress, learning new coping skills to overcome and manage these feelings is vital. Although my therapy practice is always individualized, we will likely practice mindfulness meditation and deep breathing exercises to help enable you to deal with these feelings when they arise.
(321) 323-7988
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Gilbert, AZ 85298
& Online
Photo of Riane Dawson, Counselor in Gilbert, AZ
Riane Dawson
Counselor, LAC, CCTSI
Verified
Verified
With the use of Cognitive Behavioral Therapy (CBT), mindfulness techniques, Compassion Focused Therapy (CFT), or integrated psychotherapy I can help shine the light on your chosen path to self-growth.
**ACCEPTING NEW CLIENTS** Telehealth - I am a Licensed Associate Counselor with over 10 years’ experience in behavioral health who specializes in working with adults, emerging adults, couples, and adolescents struggling with trauma responses, depression, anxiety, racial/cultural issues, relationships, crisis management, and difficult life adjustments.
(520) 231-7133
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Gilbert, AZ 85298
& Online
Photo of Wendy Lehnertz, Marriage & Family Therapist in Gilbert, AZ
Wendy Lehnertz
Marriage & Family Therapist, MA, LMFT
Verified
6 Endorsed
Verified
6 Endorsed
The main models I integrate with mindfulness are Attachment and PACT for couples, IFS, Gestalt, EMDR and Sensorimotor.
As a Licensed Marriage and Family Therapist, I believe it's not only important but essential for individuals and couples to have a safe, non-judgemental space to share and work through problems. I have nearly twenty years of experience working with individuals and couples struggling with destructive relationship patterns, post traumatic stress disorder, anxiety, sexual and intimacy disruptions (such as infidelity, sexual addiction, past sexual abuse, etc), trauma and abuse, domestic violence, depression, and grief.
(919) 343-9011
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Gilbert, AZ 85233
& Online
Photo of Amy Burnside, Clinical Social Work/Therapist in Gilbert, AZ
Amy Burnside
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Additionally I use Mindfulness Based Cognitive-Behavioral interventions (DBT) and IFS.
I want to help you embrace your personal story and live your life in a way that is fulfilling and connected to your personal values. I believe that through increased awareness & acceptance of who you are we can identify behavioral, thought, or emotional patterns that are keeping you stuck. I strive to help clients balance their emotional, psychological, & physical health. Together we can improve your communication skills, decrease emotional reactivity, improve self-esteem & break down internal barriers that prevent you from fully living. I have a down to earth and compassionate style and will help you identify your innate strengths.
(480) 351-5184
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Gilbert, AZ 85297
& Online
Photo of Pamela Green, Counselor in Gilbert, AZ
Pamela Green
Counselor, MA, LAC
Verified
1 Endorsed
Verified
1 Endorsed
Pamela Green is trained in a variety of approaches including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, Mindfulness Based Cognitive Therapy (MBCT), Strength Based Therapy, Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy, and EMDR.
Pamela Green is a Licensed Associate Counselor in Arizona who works with a variety of individuals, particularly adults. Many of Pamela's clients come in to address challenges in their life including, anxiety, depression, codependency, boundaries, life stressors, recent or past trauma, and grief. Pamela has experience working with mood and anxiety disorders, personality disorders, and adjustment and PTSD disorders. Pamela utilizes a number of approaches to aid clients in making decisions and resolve areas of difficulty in their lives.
(480) 800-0758
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Gilbert, AZ 85298
& Online

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