Female Therapists in Gilbert, AZ

If you need help with staying sober and finding relief from anxiety and depression, I have the specialized training and experience you need to find balance and happiness in your life. I am a licensed independent substance abuse counselor with the Arizona Board of Behavioral Health Examiners which ensures you are truly getting addiction counseling. I am in good standing with NAADAC, the Association for Addiction Professionals. I have been working with individuals and families with mental health and addiction issues for over nine years. I specialize in helping first responders and offer support groups for them.

I focus on adults, using cognitive therapy to help my clients think about the issues they’re facing from a different lens. By changing the way you think, you can feel empowered to enact great change in your life. I vow to work towards developing a trusting relationship in which you feel heard. Together, we can break down the seemingly insurmountable barriers you feel and work toward living your best life.

Hello, I’m Carlyn (pronouns she/her) I believe love and belonging are at the core of who we are and how we connect with others. My experience as a mother of three has helped me understand how attachment plays an important role in how we develop. Our early attachments, trauma, and life experiences can create incredible discomfort and we learn ways to cope and survive, that are not always helpful. Some people think that going to therapy is about getting advice from someone, but our job is to help you learn to trust yourself. My goal as a therapist is to be accepting, non-judgmental, and help to create a safe space for you to grow.

*not taking new clients* You have probably found your way to my page because you are unhappy with the way you feel and want a solution. My passion is assisting people like you to overcome some of life’s greatest challenges, while instilling hope for a more fulfilling future.

Welcome to the start of a new beginning. As a therapist I believe that every day is a new opportunity for growth and taking back our power. Day to day stressors and life events can leave us feeling depressed, anxious, and powerless. As humans, we experience situations and emotions differently based on our past and current lives. I adapt my therapeutic approach and environment to meet each individual’s needs. I believe it is important to allow ourselves to experience all emotions and identify healthy ways to regulate them. As a clinician, I am inspired by an individual’s story and resilience.

Are you ready to go on a journey of self-discovery and unlock the thoughts that limit you? Come as you are! I provide a supportive, non-judgemental, direct, lighthearted, and often times witty, approach to therapy. My therapeutic approach involves deconstructing personal narratives, exploring the meanings of past events, observing patterns of thoughts and behaviors, and inspiring clients to integrate into the role of not only the author; but the editor of ones own life. The next chapter of life has yet to be written! Allow me to support you as you write your next chapter!

**ONLINE SESSIONS AVAILABLE** Sometimes life is just hard. Whether it is situational, relational, behavioral, or emotional, at times life can be plain stressful and overwhelming. My goal is to help you sort through the chaos and provide you with the tools and resources needed to create long-lasting changes. I specialize in working with adults and children/teens in areas such as depression, anxiety, trauma, relationships, grief/loss, life transitions, and personal improvement. I also specialize in working with families, couples, & parent-child relationships in order to improve communication and overall relational functioning.

Now accepting new clients! I work with preteens, teens, and adults of all ages. I specialize in working with children from age 11 to adults up to age 30. The rapid change that occurs between the ages of 11 and 30 can present unique challenges. When those challenges emerge, therapy can be utilized to foster healthy coping skills and develop an emotional vocabulary that can provide a lifetime of benefits. I embrace meeting the client where they are in their life. Many of the techniques I utilize in therapy can immediately translate to beneficial skills used outside of sessions and throughout life to sustain wellness.

Ivory Rose Coaching ~ A time to destress and take your life back. I've been coaching clients for personal empowerment over 12 years and am a certified stress management coach. My unique and caring approach uses IMT (introspective meditative techniques) giving clients a sense of calm and inner strength in each session. With my help clients find answers to personal struggles quickly and easily in a very non-judmental supportive environment. Clients learn stress reducing techniques to gain insight to personal issues while promoting deep relaxation to manage situational and daily stress.

Hello, my name is Deb Hilton, I am a Licensed Professional Counselor (LPC) and work at Total Life Counseling in Gilbert, AZ. I am experienced in techniques to help diminish anxiety, depression, panic attacks and other matters that hinder daily functioning. I honor my client’s vision of how they want to live their lives and support them in achieving that vision. I help my clients build relationships and end destructive ones. I can help you learn to say yes to the things you want and no to the things you don’t. I believe we are not a symptom or a label, but we are worthy individuals living our best selves with limitless possibilities.

Life is often challenging and overwhelming. To help navigate life’s challenges and guide you through the healing process, I provide therapy in an accepting and compassionate environment. Finding the right therapist to meet your needs is important. If you are dealing with anxiety and stress, learning new coping skills to overcome and manage these feelings is vital. Although my therapy practice is always individualized, we will likely practice mindfulness meditation and deep breathing exercises to help enable you to deal with these feelings when they arise.

I specialize working with teens, adults, and couples. I believe that attachment and connection is the most powerful emotion/drive in humans, which makes me passionate about working with relationships. I have experience working with relationships that struggle with communication, lack of intimacy, sexual difficulties, and relationships working through infidelity and past resentments. Along with couples, I am also passionate about working with teens and adults struggling with anxiety, depression, self-esteem, grief and loss, and those navigating life transitions.

It is an honor and a privilege to work alongside people as they work toward change and healing. Sharing our pain is vulnerable, but healing occurs when we share our stories. I strive to create a space where you feel safe to share your story, and we will work together to write your new ending.

Hi! My name is Gabby. Picking a therapist can be overwhelming, so I will do my best to tell you about what you can expect if you choose me. I have expertise working with trauma, eating disorders, faith, depression, anxiety, relational conflict, and low self-esteem. I also have experience with clients impacted by neurosocial disorders (ie Autism). My goal in therapy is to walk alongside my clients through past and present difficulties in order to help them experience growth, healing, and freedom. I support and challenge my clients to be their best and most authentic selves, and would love a chance to offer that care to you as well.

You're not sure when it started but you no longer feel confident, secure, or in control of your own body or thoughts. Has anxiety, worry and stress robbed you of time, energy, and sleep? Do you find yourself battling intrusive, disturbing thoughts, fears or images? You can feel calmer and in control again. My approach is kind, thoughtful and encouraging. I know how hard it can be to develop connected, resilient, truly joyful relationships. I also know the rewards are worth it! I can help you become your "best self"; emotionally, socially, relationally, and professionally.