Female Therapists in Gilbert, AZ
Hola! I know that searching for the right therapist can feel overwhelming with so many profiles and unfamiliar terms to navigate! It’s completely understandable to feel frustrated or unsure about where to start. But finding someone who truly understands and supports you shouldn’t be so difficult.
I believe that every person has unique strengths and the ability to experience joy. My goal is to help you uncover and move past the personal and systemic challenges that may be holding you back so you can grow and thrive. You don’t have to figure it all out alone. I’m here to help.
Hola! I know that searching for the right therapist can feel overwhelming with so many profiles and unfamiliar terms to navigate! It’s completely understandable to feel frustrated or unsure about where to start. But finding someone who truly understands and supports you shouldn’t be so difficult.
I believe that every person has unique strengths and the ability to experience joy. My goal is to help you uncover and move past the personal and systemic challenges that may be holding you back so you can grow and thrive. You don’t have to figure it all out alone. I’m here to help.
Hello- I have been in the social work field for multiple years and have experience with teenagers and adults. I have a master’s degree in social work from Arizona State University. I am currently licensed as an LMSW. I've worked with people of every age and background. I enjoy helping people and find this field to be very rewarding. I have a creative side and have illustrated and written 4 children’s picture books which have been published. With this background, I'm able to provide art therapy to clients. I have a strengths-based approach when it comes to therapy. Please feel free to contact me.
Hello- I have been in the social work field for multiple years and have experience with teenagers and adults. I have a master’s degree in social work from Arizona State University. I am currently licensed as an LMSW. I've worked with people of every age and background. I enjoy helping people and find this field to be very rewarding. I have a creative side and have illustrated and written 4 children’s picture books which have been published. With this background, I'm able to provide art therapy to clients. I have a strengths-based approach when it comes to therapy. Please feel free to contact me.
Navigating through life's unpredictable nature can lead to feelings of disarray, anxiety, and uncertainty. If you are experiencing such feelings, please know that you are not alone. Step into a space where your well-being is the priority, and unlock the path to a happier, healthier you. Our personalized therapy sessions are tailored to your unique needs, ensuring every moment is a step toward the healing and growth you deserve. Our skilled therapists use evidence-based approaches including EMDR, CBT, & DBT; combined with innovative treatments like Neurofeedback, ensuring you receive the comprehensive care needed for lasting healing.
Navigating through life's unpredictable nature can lead to feelings of disarray, anxiety, and uncertainty. If you are experiencing such feelings, please know that you are not alone. Step into a space where your well-being is the priority, and unlock the path to a happier, healthier you. Our personalized therapy sessions are tailored to your unique needs, ensuring every moment is a step toward the healing and growth you deserve. Our skilled therapists use evidence-based approaches including EMDR, CBT, & DBT; combined with innovative treatments like Neurofeedback, ensuring you receive the comprehensive care needed for lasting healing.
I help people untangle the mess—whether it’s anxiety, grief, trauma, burnout, or just feeling lost in the chaos of life. You don’t have to show up perfect or have it all figured out. I’ll meet you where you are, bring a mix of evidence-based tools (CBT, DBT, existential therapy), and tailor things to what actually works for you. We can dive deep, process the hard stuff, or just try to make sense of what’s going on. I also believe that therapy can include humor, memes, and real talk. If you’re overwhelmed, exhausted from masking, or just need someone to say “yeah, that makes sense”—I got you.
I help people untangle the mess—whether it’s anxiety, grief, trauma, burnout, or just feeling lost in the chaos of life. You don’t have to show up perfect or have it all figured out. I’ll meet you where you are, bring a mix of evidence-based tools (CBT, DBT, existential therapy), and tailor things to what actually works for you. We can dive deep, process the hard stuff, or just try to make sense of what’s going on. I also believe that therapy can include humor, memes, and real talk. If you’re overwhelmed, exhausted from masking, or just need someone to say “yeah, that makes sense”—I got you.
I’m here to help you or your loved ones navigate life’s challenges with compassion, curiosity, and a bit of humor when it’s needed. Whether you’re seeking support for yourself, your child, or your relationship, my goal is to create a space where you feel safe, understood, and empowered to grow.
I’m especially passionate about working with children and teens—helping them build confidence, manage big emotions, and develop tools to face life’s ups and downs. With couples, I lean on Emotionally Focused Therapy (EFT) and the Gottman Method to strengthen your bond, improve communication, and bring joy back into your relationship.
I’m here to help you or your loved ones navigate life’s challenges with compassion, curiosity, and a bit of humor when it’s needed. Whether you’re seeking support for yourself, your child, or your relationship, my goal is to create a space where you feel safe, understood, and empowered to grow.
I’m especially passionate about working with children and teens—helping them build confidence, manage big emotions, and develop tools to face life’s ups and downs. With couples, I lean on Emotionally Focused Therapy (EFT) and the Gottman Method to strengthen your bond, improve communication, and bring joy back into your relationship.
Are you looking for a caring and compassionate therapist to assist you in overcoming anxiety, depression, ADHD, ASD, trauma or relationship issues?
Are you looking for a caring and compassionate therapist to assist you in overcoming anxiety, depression, ADHD, ASD, trauma or relationship issues?
Are you feeling burned out, disconnected, or struggling with the weight of past trauma or current relationship challenges? Do anxiety, stress, or self-doubt keep you from doing what truly matters most?
I offer evidence-based individual psychotherapy to help you move beyond burnout and overwhelm, empowering you to create a life aligned with your values and aspirations. Together, we’ll build a supportive space where you can heal from past wounds, navigate relationship struggles, and rediscover your sense of purpose.
Are you feeling burned out, disconnected, or struggling with the weight of past trauma or current relationship challenges? Do anxiety, stress, or self-doubt keep you from doing what truly matters most?
I offer evidence-based individual psychotherapy to help you move beyond burnout and overwhelm, empowering you to create a life aligned with your values and aspirations. Together, we’ll build a supportive space where you can heal from past wounds, navigate relationship struggles, and rediscover your sense of purpose.
Here we go again - that's what you think as you roll your eyes because you and your partner have just gotten in a fight for the umpteenth time that day and it ends yet again with either a) them shutting down and zeroing in on their phones or b) them verbally diarrhea-ing all over you (sorry, I know that's a pretty graphic descriptor, but you get the point, right?) And what happens next when things have supposedly calmed down? Nothing - that's the problem, right? Nothing has happened and you so desperately want a change because you're sick of the same problems and the same fights and the same stupid phone getting in the way.
Here we go again - that's what you think as you roll your eyes because you and your partner have just gotten in a fight for the umpteenth time that day and it ends yet again with either a) them shutting down and zeroing in on their phones or b) them verbally diarrhea-ing all over you (sorry, I know that's a pretty graphic descriptor, but you get the point, right?) And what happens next when things have supposedly calmed down? Nothing - that's the problem, right? Nothing has happened and you so desperately want a change because you're sick of the same problems and the same fights and the same stupid phone getting in the way.
Hello, my name is Pat. I specialize in working with adolescents, adults, and families struggling with trauma, depression, anxiety, self-esteem, anger, parenting & relationship issues as well as substance use disorder (SUD). Also, I have experience in working with couples struggling with communication and trust issues. I utilize an therapeutic approach that is client-centered and strength-based to help clients navigate their challenges. My philosophy stems from a deep belief in the power of empathy, and the radical belief that anything is possible.
Hello, my name is Pat. I specialize in working with adolescents, adults, and families struggling with trauma, depression, anxiety, self-esteem, anger, parenting & relationship issues as well as substance use disorder (SUD). Also, I have experience in working with couples struggling with communication and trust issues. I utilize an therapeutic approach that is client-centered and strength-based to help clients navigate their challenges. My philosophy stems from a deep belief in the power of empathy, and the radical belief that anything is possible.
My goal is to help you understand your experience, deconstruct limiting beliefs/behaviors and rebuild a meaningful existence. Joy is defined by those who seek it. I will provide emotional support while we explore what actions and beliefs will reinforce your wellbeing. I use an EFT model with couples that are navigating differences. The purpose of this model is designed to deepen understanding of yourself and each other while developing/strengthening the skills needed to grow together. I use ART, a bilateral desensitization technique, to offer relief from phobias, unhelpful habits, limiting beliefs, rumination and distress.
My goal is to help you understand your experience, deconstruct limiting beliefs/behaviors and rebuild a meaningful existence. Joy is defined by those who seek it. I will provide emotional support while we explore what actions and beliefs will reinforce your wellbeing. I use an EFT model with couples that are navigating differences. The purpose of this model is designed to deepen understanding of yourself and each other while developing/strengthening the skills needed to grow together. I use ART, a bilateral desensitization technique, to offer relief from phobias, unhelpful habits, limiting beliefs, rumination and distress.
My goal as a counselor is to meet clients exactly where they are, providing a soft and supportive space to share their stories and process their experiences. I believe healing happens through connection, curiosity, and compassion. As a counselor, my role is to walk alongside clients—not in front of them—as we explore their stories, uncover their strengths, and move toward their goals.
My goal as a counselor is to meet clients exactly where they are, providing a soft and supportive space to share their stories and process their experiences. I believe healing happens through connection, curiosity, and compassion. As a counselor, my role is to walk alongside clients—not in front of them—as we explore their stories, uncover their strengths, and move toward their goals.
I offer a collaborative and integrative approach for clients seeking insight to their challenges. My attitude towards therapy is that there is not one universal method that works best for anyone, therefore, I use an appropriate blend of modalities to help you overcome whatever you are currently experiencing. I believe that you are the expert in your own life and I am here to help you navigate the difficulties you are currently facing. I concentrate on developing a partnership with clients to identify strengths and areas of potential growth to make meaning and implement positive change.
I offer a collaborative and integrative approach for clients seeking insight to their challenges. My attitude towards therapy is that there is not one universal method that works best for anyone, therefore, I use an appropriate blend of modalities to help you overcome whatever you are currently experiencing. I believe that you are the expert in your own life and I am here to help you navigate the difficulties you are currently facing. I concentrate on developing a partnership with clients to identify strengths and areas of potential growth to make meaning and implement positive change.
I specialize in working with adolescents, young adults, and adults around a variety of issues. I aim to create an authentic connection with each client that allows us to explore a path towards a higher quality of life. Within a safe and non-judgmental space, we can examine the effectiveness of current thoughts and behaviors to determine potential areas of change, while also identifying those aspects of life that may require acceptance, coping, and tolerance. I strive to balance validation and empathy with a directive approach that offers concrete tools and strategies.
I specialize in working with adolescents, young adults, and adults around a variety of issues. I aim to create an authentic connection with each client that allows us to explore a path towards a higher quality of life. Within a safe and non-judgmental space, we can examine the effectiveness of current thoughts and behaviors to determine potential areas of change, while also identifying those aspects of life that may require acceptance, coping, and tolerance. I strive to balance validation and empathy with a directive approach that offers concrete tools and strategies.
As your therapist, I understand that seeking counseling services can be overwhelming and therefore prioritize creating a calm, safe and healing environment where individuals (18+) can grow, heal, and gain insight. I utilize empathetic listening skills, collaboration, and compassionate understanding to develop trust and a healthy therapeutic relationship. I enjoy working with adults who experience OCD, autism, anxiety, depression, higher needs parenting, and trauma. My therapeutic approach is primarily person-centered, integrated with methodologies including ERP, ICBT, DBT, ACT, Polyvagal Theory, and the Ziggurat Model.
As your therapist, I understand that seeking counseling services can be overwhelming and therefore prioritize creating a calm, safe and healing environment where individuals (18+) can grow, heal, and gain insight. I utilize empathetic listening skills, collaboration, and compassionate understanding to develop trust and a healthy therapeutic relationship. I enjoy working with adults who experience OCD, autism, anxiety, depression, higher needs parenting, and trauma. My therapeutic approach is primarily person-centered, integrated with methodologies including ERP, ICBT, DBT, ACT, Polyvagal Theory, and the Ziggurat Model.
Motherhood is no joke! It can be lonely, scary, and overwhelming. One day leads to another and you’re exhausted, frustrated, and on edge. Scary thoughts never let up and leave you feeling like a bad mom. Everything is hard and no one seems to understand. People say annoying things like, "Enjoy every moment!" You wish you could, but it's just not that easy. The loneliness, anger, resentment, and guilt make everything harder and you're in survival mode. You might feel like you've lost your sense of self and wonder if you will ever feel like "you" again. The answer is YES! You're not alone. I understand, and I can help.
Motherhood is no joke! It can be lonely, scary, and overwhelming. One day leads to another and you’re exhausted, frustrated, and on edge. Scary thoughts never let up and leave you feeling like a bad mom. Everything is hard and no one seems to understand. People say annoying things like, "Enjoy every moment!" You wish you could, but it's just not that easy. The loneliness, anger, resentment, and guilt make everything harder and you're in survival mode. You might feel like you've lost your sense of self and wonder if you will ever feel like "you" again. The answer is YES! You're not alone. I understand, and I can help.
Hello! I am Heather Vance, a Licensed Professional Counselor entering on my 24th year helping children, teens, adults, & families work through painful life events and build skills essential to wellbeing: self-awareness, emotional regulation, adaptability, value-based living and effective relationship practices. I am EMDR Certified and specialize in helping children and adults with ADHD understand their brains, manage challenges, and harness their unique cognitive gifts. Change is a process, not an "on/off" switch; lasting change occurs in stages and is characterized by ambivalence, failure, adaptation, and growth.
Hello! I am Heather Vance, a Licensed Professional Counselor entering on my 24th year helping children, teens, adults, & families work through painful life events and build skills essential to wellbeing: self-awareness, emotional regulation, adaptability, value-based living and effective relationship practices. I am EMDR Certified and specialize in helping children and adults with ADHD understand their brains, manage challenges, and harness their unique cognitive gifts. Change is a process, not an "on/off" switch; lasting change occurs in stages and is characterized by ambivalence, failure, adaptation, and growth.
I work with clients struggling with anxiety, depression, cancer loss, boundaries, premarital & short term EFT couples counseling, addiction & betrayal trauma. My husband and I have not only survived a total breakdown in our early marriage due to addiction, at 25yrs in we are thriving beyond our wildest dreams. Recovery is possible, what's broken can be repaired!
When it aligns with the beliefs of my clients, I enjoy incorporating their faith into trauma healing work & find it lends to deeply moving client experiences. I am also a mother of 5 & have experienced the range of struggles that arise in surviving parenthood & marriage.
I work with clients struggling with anxiety, depression, cancer loss, boundaries, premarital & short term EFT couples counseling, addiction & betrayal trauma. My husband and I have not only survived a total breakdown in our early marriage due to addiction, at 25yrs in we are thriving beyond our wildest dreams. Recovery is possible, what's broken can be repaired!
When it aligns with the beliefs of my clients, I enjoy incorporating their faith into trauma healing work & find it lends to deeply moving client experiences. I am also a mother of 5 & have experienced the range of struggles that arise in surviving parenthood & marriage.
I bring a wealth of life experience in addition to my clinical training as it supports my natural passion to be an advocate of healing for those who face difficult life challenges. I facilitate healing and growth through creating a safe, nurturing environment to explore and facilitate healthy perceptions of self and relationships. I have experience working with teens and adults with an injured self-image. With eight unique children of my own, I enjoy working with parenting challenges, family dynamics and relationships of all kinds.
I bring a wealth of life experience in addition to my clinical training as it supports my natural passion to be an advocate of healing for those who face difficult life challenges. I facilitate healing and growth through creating a safe, nurturing environment to explore and facilitate healthy perceptions of self and relationships. I have experience working with teens and adults with an injured self-image. With eight unique children of my own, I enjoy working with parenting challenges, family dynamics and relationships of all kinds.
Does it ever feel like your brain never really slows down, even when you are completely tapped out? You might bounce between bursts of motivation and total exhaustion, or feel overwhelmed when small things do not go as planned. The constant mental to do list, overstimulation, and pressure to keep everything together can leave you drained and frustrated. Over time, these struggles can chip away at confidence and fuel a loud inner critic. In therapy, we will slow the chaos, strengthen emotional regulation, and help you get unstuck so life feels steadier, calmer, and more manageable.
Does it ever feel like your brain never really slows down, even when you are completely tapped out? You might bounce between bursts of motivation and total exhaustion, or feel overwhelmed when small things do not go as planned. The constant mental to do list, overstimulation, and pressure to keep everything together can leave you drained and frustrated. Over time, these struggles can chip away at confidence and fuel a loud inner critic. In therapy, we will slow the chaos, strengthen emotional regulation, and help you get unstuck so life feels steadier, calmer, and more manageable.
Hi, I'm Patricia!
Starting therapy can feel overwhelming and finding a therapist you can connect with can also contribute to that emotion. I am here to guide you in navigating life transitions, cultural challenges and breaking generational cycles. I create a space where you can be your authentic self without judgement and/or expectations.
Hi, I'm Patricia!
Starting therapy can feel overwhelming and finding a therapist you can connect with can also contribute to that emotion. I am here to guide you in navigating life transitions, cultural challenges and breaking generational cycles. I create a space where you can be your authentic self without judgement and/or expectations.
See more therapy options for Gilbert
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