Female Therapists in Gilbert, AZ
I am passionate about helping clients improve their relationships with themselves, families, and friends by enhancing their communication and increasing their emotional intelligence. I am committed to assisting clients in regaining a sense of meaning and purpose by redefining their values, beliefs, needs, and goals. Mutual trust, respect, consistency, empathy, and rapport allow the time spent exploring patterns, identifying problem areas, and developing newer and healthier ways to cope with everyday stressors and struggles.
I am passionate about helping clients improve their relationships with themselves, families, and friends by enhancing their communication and increasing their emotional intelligence. I am committed to assisting clients in regaining a sense of meaning and purpose by redefining their values, beliefs, needs, and goals. Mutual trust, respect, consistency, empathy, and rapport allow the time spent exploring patterns, identifying problem areas, and developing newer and healthier ways to cope with everyday stressors and struggles.
Do you find yourself repeating the same patterns, longing to break free? You're not alone, and there is hope. Taking the first step to seek help is courageous, and I'm here to support you on your journey to healing and self-discovery. As your therapist, I'm committed to creating a warm, safe space where we can explore the parts of yourself that may be holding you back. If you feel like you're searching for your own identity, you're in the right place. I believe that connection is key to enhancing our life and it starts with connection to self.
Do you find yourself repeating the same patterns, longing to break free? You're not alone, and there is hope. Taking the first step to seek help is courageous, and I'm here to support you on your journey to healing and self-discovery. As your therapist, I'm committed to creating a warm, safe space where we can explore the parts of yourself that may be holding you back. If you feel like you're searching for your own identity, you're in the right place. I believe that connection is key to enhancing our life and it starts with connection to self.
We all have our own story that needs to be told and we need to "feel" heard without judgment. Children just as adults, want to tell their story and feel & know someone is really listening. At BHCS we pride ourselves on meeting the client where they are while providing a safe and comfortable place to begin healing. We all have our rough patches in life and as Murphy's Law would have it, "life" did not come with an instruction book on how to navigate through the rough storms. Children, the same, just less experience and less knowledge; children do not act out for no reason; they just do not know how to express themselves yet.
We all have our own story that needs to be told and we need to "feel" heard without judgment. Children just as adults, want to tell their story and feel & know someone is really listening. At BHCS we pride ourselves on meeting the client where they are while providing a safe and comfortable place to begin healing. We all have our rough patches in life and as Murphy's Law would have it, "life" did not come with an instruction book on how to navigate through the rough storms. Children, the same, just less experience and less knowledge; children do not act out for no reason; they just do not know how to express themselves yet.
If you’re reading this, chances are something in your life isn’t feeling quite right—maybe a relationship feels stuck, anxiety is creeping in, or you’re just feeling disconnected from the person you want to be. You don’t have to go through that alone. As a Marriage and Family Therapist, I specialize in helping couples, adults, and teens find clarity, connection, and healing during life’s tougher seasons.
I often work with clients navigating relationship challenges, anxiety, depression, trauma, and major life transitions. Using approaches like Emotionally Focused Therapy (EFT), EMDR, and Prepare/Enrich.
If you’re reading this, chances are something in your life isn’t feeling quite right—maybe a relationship feels stuck, anxiety is creeping in, or you’re just feeling disconnected from the person you want to be. You don’t have to go through that alone. As a Marriage and Family Therapist, I specialize in helping couples, adults, and teens find clarity, connection, and healing during life’s tougher seasons.
I often work with clients navigating relationship challenges, anxiety, depression, trauma, and major life transitions. Using approaches like Emotionally Focused Therapy (EFT), EMDR, and Prepare/Enrich.
If there is one thing in life that is guaranteed, it is that it’s unpredictable. The many twists and turns we experience throughout life can be challenging and overwhelming to manage. My goal is to help you navigate this unfamiliar territory and become the best version of yourself! I help my clients achieve this by looking within: accessing their own strengths, values, and purpose, while providing an empathic and nurturing environment.
If there is one thing in life that is guaranteed, it is that it’s unpredictable. The many twists and turns we experience throughout life can be challenging and overwhelming to manage. My goal is to help you navigate this unfamiliar territory and become the best version of yourself! I help my clients achieve this by looking within: accessing their own strengths, values, and purpose, while providing an empathic and nurturing environment.
Navigating life’s twists and turns is tough and it requires courage to invite someone to join you on the journey of self-discovery and healing. I consider it a privilege that you are welcoming me into your world. Whether you are seeking help for the first time, or you’re taking the next step from your previous therapeutic experiences, therapy is an intimate process where we will cultivate a genuine and healthy relationship. Utilizing a holistic approach to therapy, I’ll tailor the modalities that I use to best suit your needs.
Navigating life’s twists and turns is tough and it requires courage to invite someone to join you on the journey of self-discovery and healing. I consider it a privilege that you are welcoming me into your world. Whether you are seeking help for the first time, or you’re taking the next step from your previous therapeutic experiences, therapy is an intimate process where we will cultivate a genuine and healthy relationship. Utilizing a holistic approach to therapy, I’ll tailor the modalities that I use to best suit your needs.
Appointments within a week.............................Struggling with overwhelming emotions, anxiety, depression, or the lasting effects of traumatic experiences? Life's journey can be challenging, and navigating through difficulties may seem daunting. If you're reading this, you've taken a courageous step towards seeking support, and I'm here to accompany you on your path to healing and self-discovery. Together, we'll uncover the strengths within you, helping you build a foundation for lasting well-being. Whether you're facing the grip of anxiety, the weight of depression, or the aftermath of trauma, let's reclaim your life.
Appointments within a week.............................Struggling with overwhelming emotions, anxiety, depression, or the lasting effects of traumatic experiences? Life's journey can be challenging, and navigating through difficulties may seem daunting. If you're reading this, you've taken a courageous step towards seeking support, and I'm here to accompany you on your path to healing and self-discovery. Together, we'll uncover the strengths within you, helping you build a foundation for lasting well-being. Whether you're facing the grip of anxiety, the weight of depression, or the aftermath of trauma, let's reclaim your life.
My name is Dr. Heidi Wyman. I have a PhD in Marriage and Family Therapy and have been practicing in this field for approximately 17 years. I work with children, families, and individuals. I work with a wide variety of issues and tend to focus on individual and family strengths when working with clients. I am committed to helping others and use feedback from those that I help to guide my work and my practice.
My name is Dr. Heidi Wyman. I have a PhD in Marriage and Family Therapy and have been practicing in this field for approximately 17 years. I work with children, families, and individuals. I work with a wide variety of issues and tend to focus on individual and family strengths when working with clients. I am committed to helping others and use feedback from those that I help to guide my work and my practice.
I believe that everyone has the potential to live a fulfilling life, we just may need help getting there! Sometimes we are faced with challenges that prevent us from moving forward with our life goals, and therapy is a great option to help us gain personal insight and growth. As a licensed psychologist, I offer a supportive, non-judgmental space for people to explore ways to heal and grow. My therapeutic approach is marked by warmth, empathy, support, and compassion. I utilize a client-centered, collaborative approach where motivational interviewing, positive psychology, CBT, and EFT techniques are emphasized.
I believe that everyone has the potential to live a fulfilling life, we just may need help getting there! Sometimes we are faced with challenges that prevent us from moving forward with our life goals, and therapy is a great option to help us gain personal insight and growth. As a licensed psychologist, I offer a supportive, non-judgmental space for people to explore ways to heal and grow. My therapeutic approach is marked by warmth, empathy, support, and compassion. I utilize a client-centered, collaborative approach where motivational interviewing, positive psychology, CBT, and EFT techniques are emphasized.
I am deeply passionate about guiding individuals on their journey towards self-discovery, healing and personal growth. My approach is rooted in the principles of mindfulness and self-awareness, empowering clients to cultivate a deeper understanding of themselves and their needs. In my work, I prioritize creating a safe and non-judgmental space where clients can explore their thoughts, emotions and experiences with openness and curiosity. By fostering a deep sense of self-awareness, I empower clients to recognize their inner strengths and resources, paving the way for meaningful change and personal transformation.
I am deeply passionate about guiding individuals on their journey towards self-discovery, healing and personal growth. My approach is rooted in the principles of mindfulness and self-awareness, empowering clients to cultivate a deeper understanding of themselves and their needs. In my work, I prioritize creating a safe and non-judgmental space where clients can explore their thoughts, emotions and experiences with openness and curiosity. By fostering a deep sense of self-awareness, I empower clients to recognize their inner strengths and resources, paving the way for meaningful change and personal transformation.
We are growing.....new therapists means appointments open this week!
At Optima Counseling, we understand that your mental well-being is a journey, and you don't have to walk it alone. Our team of dedicated professionals is here to support you through life's challenges. Whether you're grappling with anxiety, depression, or seeking guidance through transitions, we offer a compassionate and collaborative approach to help you thrive. We have multiple staff certified in EMDR and other modalities that help you see real progress! Your well-being is our priority, and we're honored to be part of your journey towards lasting positive change.
We are growing.....new therapists means appointments open this week!
At Optima Counseling, we understand that your mental well-being is a journey, and you don't have to walk it alone. Our team of dedicated professionals is here to support you through life's challenges. Whether you're grappling with anxiety, depression, or seeking guidance through transitions, we offer a compassionate and collaborative approach to help you thrive. We have multiple staff certified in EMDR and other modalities that help you see real progress! Your well-being is our priority, and we're honored to be part of your journey towards lasting positive change.
I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various different methods and really enjoy providing EMDR therapy for trauma. I have witnessed incredible transformations. These wounds may affect the trajectory of a person's life in countless ways. Trauma is subjective to the person, nobody may tell you what you have survived through isn't traumatic, these events may cause emotional, interpersonal and relational challenges and affect your school work, employment and financial freedoms. I want to help you through your journey, to come walk with you through the darkness
I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various different methods and really enjoy providing EMDR therapy for trauma. I have witnessed incredible transformations. These wounds may affect the trajectory of a person's life in countless ways. Trauma is subjective to the person, nobody may tell you what you have survived through isn't traumatic, these events may cause emotional, interpersonal and relational challenges and affect your school work, employment and financial freedoms. I want to help you through your journey, to come walk with you through the darkness
Hello my name is Nichole! I strive to serve clients from all backgrounds, using a holistic approach that focuses on client empowerment and healing. I have a personal story of grief and loss, which drives me to instill hope in others who are facing similar situations. As an EMDR-trained therapist, I provide compassionate care for clients struggling with trauma, anxiety, depression, and other mental health conditions. I believe in the use of psychoeducation to help clients understand their own journey of recovery so treatment planning can be a collaborative process.
Hello my name is Nichole! I strive to serve clients from all backgrounds, using a holistic approach that focuses on client empowerment and healing. I have a personal story of grief and loss, which drives me to instill hope in others who are facing similar situations. As an EMDR-trained therapist, I provide compassionate care for clients struggling with trauma, anxiety, depression, and other mental health conditions. I believe in the use of psychoeducation to help clients understand their own journey of recovery so treatment planning can be a collaborative process.
Amanda is passionate about helping clients navigate difficult situations. With specialized training in trauma processing, couples, and parent-child issues, she understands the difficulty which can be associated with beginning therapy. During the early stages of the process, Amanda will focus on building trust and creating a comfortable environment. By doing so, she makes the healing process more sustainable and productive for families, couples, and individuals. Due to her experience, she is able to identify what keeps folks “stuck” while highlighting their (often unnoticed) strengths.
Amanda is passionate about helping clients navigate difficult situations. With specialized training in trauma processing, couples, and parent-child issues, she understands the difficulty which can be associated with beginning therapy. During the early stages of the process, Amanda will focus on building trust and creating a comfortable environment. By doing so, she makes the healing process more sustainable and productive for families, couples, and individuals. Due to her experience, she is able to identify what keeps folks “stuck” while highlighting their (often unnoticed) strengths.
Now accepting new clients for Individual, Family, and Couples Therapy – Weekend Appointments Available! Thank you for recognizing your worth and taking the step towards feeling better. I provide therapy for a wide range of challenges, including trauma, family and marital conflict, infidelity, intimacy issues, anxiety, depression, substance use, porn addiction, teen difficulties, midlife crises, loneliness, fear of abandonment, co-parenting, divorce recovery, grief, and navigating the impact of narcissism in relationships. I am passionate about empowering survivors of abuse to reclaim their confidence and live fulfilling lives.
Now accepting new clients for Individual, Family, and Couples Therapy – Weekend Appointments Available! Thank you for recognizing your worth and taking the step towards feeling better. I provide therapy for a wide range of challenges, including trauma, family and marital conflict, infidelity, intimacy issues, anxiety, depression, substance use, porn addiction, teen difficulties, midlife crises, loneliness, fear of abandonment, co-parenting, divorce recovery, grief, and navigating the impact of narcissism in relationships. I am passionate about empowering survivors of abuse to reclaim their confidence and live fulfilling lives.
I work in person in AZ and also telehealth. I am able to provide services for individuals who are struggling with anxiety, depression, mood disorders, grief, adjustment disorders, PTSD, or substance related issues. I believe a healthy therapeutic relationship must be focused on building a positive rapport, trust, and identifying goals that are achievable. I started my career in law enforcement and have a specialty in treating first responders struggling with trauma. I am EMDR trained and see it is an effective tool to aid with many different issues to include trauma, anxiety, addiction, depression
I work in person in AZ and also telehealth. I am able to provide services for individuals who are struggling with anxiety, depression, mood disorders, grief, adjustment disorders, PTSD, or substance related issues. I believe a healthy therapeutic relationship must be focused on building a positive rapport, trust, and identifying goals that are achievable. I started my career in law enforcement and have a specialty in treating first responders struggling with trauma. I am EMDR trained and see it is an effective tool to aid with many different issues to include trauma, anxiety, addiction, depression
I help people untangle the mess—whether it’s anxiety, grief, trauma, burnout, or just feeling lost in the chaos of life. You don’t have to show up perfect or have it all figured out. I’ll meet you where you are, bring a mix of evidence-based tools (CBT, DBT, existential therapy), and tailor things to what actually works for you. We can dive deep, process the hard stuff, or just try to make sense of what’s going on. I also believe that therapy can include humor, memes, and real talk. If you’re overwhelmed, exhausted from masking, or just need someone to say “yeah, that makes sense”—I got you.
I help people untangle the mess—whether it’s anxiety, grief, trauma, burnout, or just feeling lost in the chaos of life. You don’t have to show up perfect or have it all figured out. I’ll meet you where you are, bring a mix of evidence-based tools (CBT, DBT, existential therapy), and tailor things to what actually works for you. We can dive deep, process the hard stuff, or just try to make sense of what’s going on. I also believe that therapy can include humor, memes, and real talk. If you’re overwhelmed, exhausted from masking, or just need someone to say “yeah, that makes sense”—I got you.
You cannot recover from anxiety by just remaining calm, or depression by just being positive. Recovery from the battles of life takes time, patience, and releasing old habits. Whether you’re facing mental illness, parenting, relationships, or life transitions; change must occur in order for peace to resurface. It's okay to feel unstable, it's ok for things to not be ok, and it's okay to ask for help.
You cannot recover from anxiety by just remaining calm, or depression by just being positive. Recovery from the battles of life takes time, patience, and releasing old habits. Whether you’re facing mental illness, parenting, relationships, or life transitions; change must occur in order for peace to resurface. It's okay to feel unstable, it's ok for things to not be ok, and it's okay to ask for help.
You’re thinking, ‘Relationships shouldn’t be this hard’. Frustrations are growing and satisfaction is decreasing. The bickering and the silences are wearing on you. Feelings have been hurt on both sides, and you’re feeling disconnected and lonely. Even though you’ve tried talking about it, things don’t seem to change. It would be so nice to get back to how things used to be, when the interactions were comfortable and you enjoyed feeling close. You would turn things around if you could just figure out how.
You’re thinking, ‘Relationships shouldn’t be this hard’. Frustrations are growing and satisfaction is decreasing. The bickering and the silences are wearing on you. Feelings have been hurt on both sides, and you’re feeling disconnected and lonely. Even though you’ve tried talking about it, things don’t seem to change. It would be so nice to get back to how things used to be, when the interactions were comfortable and you enjoyed feeling close. You would turn things around if you could just figure out how.
Sometimes, life presents us with painful experiences that can leave us feeling overwhelmed. These unresolved and unhealed wounds can hinder our ability to move forward and live an empowered life. In therapy, my goal is to provide you with a safe space to examine and remove unhelpful patterns from your past, and allow for transformational healing to occur. I incorporate what I have learned from my experience as a clinician at multiple residential eating disorder treatment centers as well as a residential PTSD/trauma treatment center.
Sometimes, life presents us with painful experiences that can leave us feeling overwhelmed. These unresolved and unhealed wounds can hinder our ability to move forward and live an empowered life. In therapy, my goal is to provide you with a safe space to examine and remove unhelpful patterns from your past, and allow for transformational healing to occur. I incorporate what I have learned from my experience as a clinician at multiple residential eating disorder treatment centers as well as a residential PTSD/trauma treatment center.
See more therapy options for Gilbert
Nearby Female Therapists Searches for Gilbert
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