I work with individuals who experience anxiety, depression, substance abuse, grief, post traumatic stress disorder (PTSD), trauma related to religion or spirituality,
women
-specific issues such as infertility or miscarriage, obsessive compulsive disorder (OCD), phobias, chronic pain, self-esteem issues, and athletic performance anxiety.
My hope is to be part of a movement to help normalize mental health as a regular part of self-care. My mission as a counselor is to help my clients address the root of the problem as well as gain tools to manage daily challenges. I love the famous saying “An Ounce of Prevention is Worth a Pound of Cure.” I believe this fits in with my passion of helping my clients not only heal from current issues, but also providing them the skills to manage life in the future.