I pride myself on being trained in specific, varied techniques to provide powerful & dynamic individualized sessions (EMDR, DBT, IFS, Attachment Therapy, Gender Therapy, Solution-Focused, Gottman,
, Multicultural, Narrative, & more).
Want someone to help you understand and work through what’s keeping you stuck, really listen to what’s going on and help you make meaningful changes? I can help. Anxiety? Depression? Trauma? PTSD? Concerns with; Sexuality? Self-esteem? Relationships? Work/life balance? Grief? Gender identity? Transition? Together we can manage and reduce; stress, self-doubt, shame, and guilt, process any trauma or grief, set better boundaries, improve self-esteem, feel good about yourself, see & work through negative patterns, as well as understand & effectively communicate your needs. I can help you experience life happy.