Brainspotting Therapists in Gilbert, AZ

Welcome! My priority is providing a space for clients to feel seen and heard. As a Licensed Clinical Social Worker I am trained to meet the client where they are when they enter this room. It is not my job to tell you how to change your life. My job to help you see that you can live the life you dream of. With that, I use EMDR, Brainspotting , Structural Dissociation and other mindfulness practices to help clients achieve their goals. I work with clients who have experienced attachment trauma, grief and loss, adoption, anxiety and PTSD.

It's nice to meet you! As a Licensed Professional Counselor at Gilbert Counselors LLC, I draw equally from my professional training and the insights I've gained throughout my 30+ year marriage and experiences raising two now-grown children. I think most of us would agree that we're living in challenging times. Many of us feel anxious and pessimistic about the future. We may feel unable to draw pleasure and comfort from our most important relationships or stuck in destructive patterns we believe we're powerless to change. Some of us are facing difficult life transitions or overpowering feelings of loneliness and isolation.

I can help if you are looking for a safe, compassionate, non-judgmental, and supportive environment to work through and manage issues which are causing distress, and which may be interfering with relationships, work or school, and quality of life. With nine years experience, I have specialized training in helping you cope with childhood trauma, PTSD, facing ‘roadblocks’ in your recovery from substance abuse, codependency, and/or if you are suffering from anxiety, depression, relationship issues, shame, or low self-esteem. I work with teens aged 16 to 19, adults, and those who identify as LGBTQIA+.

Do you think about times in the past when you wish that you felt different, or had done something differently? It can be hard to not get stuck in the "should" of everything. When you are in this place it can be hard to pick yourself up when you trip or fall. I specialize in working with people who are struggling with chronic pain/illness, anxiety, neurodivergence, and trauma. I want to help you feel grounded and present in your life. I want you to know that by seeing you authentically and individualizing therapeutic treatment, and treating you as a whole person, I know that I can help you heal.

I provide therapy for children, families and individuals. My approach is playful, creative and fun. I practice from a Social Work perspective, taking into account all of the relationships, stressors, strengths and support a person has surrounding them. My approach is a collaborative effort with parents, who bring the most important perspective and knowledge regarding their children. Working together will only make us more successful in creating real change. I utilize many therapeutic techniques, including Brainspotting , Cognitive Behavioral Therapy, Mindfulness, Expressive Arts, Play, Sensory, Behavior Modification and more.

**I love working with folks on the sexual, affectional, relational and gender spectrums. This includes those practicing non-traditional / non-monogamous relationship orientations. I'm passionate about providing affirming care and support and you will find no judgement in my office. I also love working with folks who are in the process of spiritual and/or religious transition and those struggling with religious trauma. I specialize in treating dissociative disorders and in healing complex PTSD.

If you have experienced trauma, grief, or anxiety it is my personal goal to walk with you through those times and explore the most up to date trainings and modalities to prepare you to take back your life and experience true healing. With over 10 years experience in the trauma field, I combine my training both on scene and in classroom to meet my clients where they are currently and providing the tools to help them see the potential they have always had.

Life is stressful, overwhelming and can just be hard! I work with clients going through strenuous times in life, relationships, relationship-injuries, past traumas, divorce and personal stress/difficulties due to these issues. I believe we can all have healthier relationships and deeper connections in life. If you are looking to increase self-esteem, self-worth or your process past experiences please reach out! I specialize in processing past hurt and trauma to have a healthier future. I work with client's to create a safe and comfortable space to set and achieve therapeutic goals quickly so we can get back to being our best self.

You ever feel like cocooning? You know, when you just want to shut out the world. For many it happens when relating to others feels draining, work is no longer fulfilling, or when it’s hard to feel good about anything. Life feels so heavy that it’s as if there’s no way out. This is how depression and anxiety can feel.

The stress of recent world events may increase anxiety, depression, and PTSD. Big "T" traumas are life-threatening events that may be witnessed (bystanders) or experienced. Little "t" traumas include non-life-threatening injuries, emotional abuse, death of a pet, bullying or harassment, loss of significant relationships, just to name a few. All traumas have a significant emotional impact. Failing to address any trauma may result in anxiety, depression, and substance abuse, just to name a few. Living with painful memories can be devastating to the mind by creating chaotic thinking.

Whatever your need may be, my services could be the catalyst for change, healing, & unlocking new potential. I tailor my interventions to you & what you are looking to overcome. My background includes over a decade of experience helping & delivering therapeutic services to adolescents & adults within community mental health centers, inpatient & residential settings, public school, private practice & outpatient settings throughout Arizona & Illinois. I deliver services online or in person on select days. For in person sessions, my office is near Downtown Gilbert and is a welcoming and affirming space for all.

I’ve always had empathy, compassion, and genuine concern for others. My passion is helping individuals learn more about themselves, assisting and guiding them through life’s difficult situations, and discovering their true potential. Therapy is a supportive, compassionate, and collaborative process that unfolds naturally and organically. The mind, body, and spirit are holistically addressed and integrated to alleviate suffering and understand emotions, as well as somatic symptoms.

I am an Licensed Associate Counselor trained in helping children, teens, families, and individuals who are struggling with emotional and behavioral concerns. I provide a safe, supportive, and nonjudgmental environment. I believe that all people are able to overcome their struggles and I am honored to help others achieve this goal. I aim to help client's create and utilize tools and coping skills that they feel connected to. I strive to help clients create safe, secure, and honest relationships with themselves and those closest to the them.

I am a Licensed Marriage and Family Therapist. I provide a safe space from the initial contact so you feel comfortable to work on your goals. I want to make this process as comfortable as possible so clients can reach their goals quickly. My approach is collaborative with all clients and all presenting concerns. I believe that each client has their own unique story and I want to validate this story and healing. I work with clients ages 13 years old and up, focusing on individual and relationship issues. My email is minongmaier@gmail.com.

The healing process is a journey that begins with a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment to facilitate your self-exploration. I have experience working with adolescents and adults, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma (child sexual assault, domestic violence, and war). I utilize a pragmatic eclectic yet holistic approach which integrates empathy, mindfulness as well cognitive CBT, DBT, Narrative, and EMDR to promote change.

Taking the first step by calling can be a step in the right direction. I help people who feel like "things are not working" or they might feel "stuck". I work with people to develop goals in their treatment and help them reach their goals. I provide TeleHealth online video counseling, I use a HIPAA compliant secure platform and I am available from anywhere in the state of Arizona. I am a professionally licensed counselor who provides effective therapeutic treatment to help people learn from life's challenges. Call me to talk about scheduling a session.

***Accepting New Clients** I am a Licensed Professional Counselor, passionate about helping my clients achieve fulfillment in their daily lives. I am a Level 3-Gottman couples therapist, which enables me to provide tools for helping couples communicate effectively and transform their relationship. I also maintain an advanced certification as a Mental Health Integrative Medicine Provider. This certification allows me to utilize a more holistic approach to treating from an integrative perspective. I am able to help clients achieve optimal mental and physical health and wellness while using a mind-body approach to healing.