Therapists for Adults in Florence, AZ
I work with adults who are carrying a lot—professionals, parents, caregivers, and high achievers who often feel overwhelmed despite appearing capable and successful on the outside.
My approach is trauma-informed, person-centered, and collaborative. Together, we'll explore the patterns that keep you feeling stuck, whether that's perfectionism, people-pleasing, self-criticism, difficulty setting boundaries, or the impact of past experiences.
I work with adults who are carrying a lot—professionals, parents, caregivers, and high achievers who often feel overwhelmed despite appearing capable and successful on the outside.
My approach is trauma-informed, person-centered, and collaborative. Together, we'll explore the patterns that keep you feeling stuck, whether that's perfectionism, people-pleasing, self-criticism, difficulty setting boundaries, or the impact of past experiences.
Hello, I'm Yvette Underwood, licensed in the state of AZ and CO. As a licensed therapist with over 20 years of experience, I create a compassionate environment that empowers clients to navigate their unique challenges. Specializing in trauma recovery, weight challenges, OCD, and general MH issues, I use various therapeutic modalities to help individuals find healing and resilience. Together, we can work toward a healthier, more fulfilling life!
Hello, I'm Yvette Underwood, licensed in the state of AZ and CO. As a licensed therapist with over 20 years of experience, I create a compassionate environment that empowers clients to navigate their unique challenges. Specializing in trauma recovery, weight challenges, OCD, and general MH issues, I use various therapeutic modalities to help individuals find healing and resilience. Together, we can work toward a healthier, more fulfilling life!
Whether you are experiencing depression, anxiety, marital or relationship conflict, an estrangement from an adult child or other family member or grief over the loss of a beloved person or pet, I am here for you.
My clinical orientation is eclectic, utilizing a variety of techniques. My sessions are tailored to whatever works best for you and your own unique needs.
Whether you are experiencing depression, anxiety, marital or relationship conflict, an estrangement from an adult child or other family member or grief over the loss of a beloved person or pet, I am here for you.
My clinical orientation is eclectic, utilizing a variety of techniques. My sessions are tailored to whatever works best for you and your own unique needs.
I specialize in assisting adults, ages 16-75 struggling with trauma, relationship issues, and shame.
Life can be painful and unpredictable-you don't have to go through it alone.
I specialize in trauma treatment and relational issues, as well as supporting parents from pre-and post-natal therapy to the complex realities of raising little ones and see clients located anywhere in Maryland, Arizona and New Mexico.
As a bilingual therapist, who lived in a Spanish speaking country, I bring warmth and cultural understanding to every session. Together we will work toward healing and the confidence to live a more authentic, balanced life. Click on My Website below to book directly. I am honored to support you on your journey.
I specialize in assisting adults, ages 16-75 struggling with trauma, relationship issues, and shame.
Life can be painful and unpredictable-you don't have to go through it alone.
I specialize in trauma treatment and relational issues, as well as supporting parents from pre-and post-natal therapy to the complex realities of raising little ones and see clients located anywhere in Maryland, Arizona and New Mexico.
As a bilingual therapist, who lived in a Spanish speaking country, I bring warmth and cultural understanding to every session. Together we will work toward healing and the confidence to live a more authentic, balanced life. Click on My Website below to book directly. I am honored to support you on your journey.
I am a bilingual therapist passionate about couples therapy, as well as helping children, teens, and adults.
My office is warm, welcoming, and collaborative—with a touch of humor when appropriate. I combine my background in education, child development, and family systems with evidence-based tools to help you build real-life coping skills, strength
Mi enfoque es cálido, cercano y colaborativo. Combino mi experiencia en educación, desarrollo infantil y sistema
I am a bilingual therapist passionate about couples therapy, as well as helping children, teens, and adults.
My office is warm, welcoming, and collaborative—with a touch of humor when appropriate. I combine my background in education, child development, and family systems with evidence-based tools to help you build real-life coping skills, strength
Mi enfoque es cálido, cercano y colaborativo. Combino mi experiencia en educación, desarrollo infantil y sistema
I am EMDR trained. I work with clients who have experienced trauma. I give many resources that help to deal with traumatic memories that may come up in between sessions. Not only do I work with EMDR but I do also use Mindfulness, CBT and DBT. I can help you with self-esteem issues, blocking beliefs and feeder memories so that you can live the life with reduced stress and so that you can live a life that you are meant to live.
I am EMDR trained. I work with clients who have experienced trauma. I give many resources that help to deal with traumatic memories that may come up in between sessions. Not only do I work with EMDR but I do also use Mindfulness, CBT and DBT. I can help you with self-esteem issues, blocking beliefs and feeder memories so that you can live the life with reduced stress and so that you can live a life that you are meant to live.
I work with young adults who may feel stuck in overthinking, self-doubt, intrusive thoughts, perfectionism, difficult past experiences, or simply feeling disconnected from the life they want.
My approach is warm, collaborative, and practical. I’ll meet you where you are while also helping you make meaningful changes. I believe therapy should feel like a place where you can be honest without judgment, understand yourself more deeply, and learn skills that actually help outside of session.
I work with young adults who may feel stuck in overthinking, self-doubt, intrusive thoughts, perfectionism, difficult past experiences, or simply feeling disconnected from the life they want.
My approach is warm, collaborative, and practical. I’ll meet you where you are while also helping you make meaningful changes. I believe therapy should feel like a place where you can be honest without judgment, understand yourself more deeply, and learn skills that actually help outside of session.
I specialize in working with young adults through retirement age individuals as well as Veterans utilizing behavior modification and solution focused practices to address major life change, grief and loss, medical challenges, stress, anxiety, depression and addictions.
Compassionate, professional Licensed Clinical Social Worker originally from MN. I have a Bachelors Degree from Augsburg College, a Masters Degree from the University of North Dakota and a Certificate in Chemical Dependency/Addiction from University of California San Diego. Additionally, I have training in Adlerian Psychology, Divorce Mediation and conflict resolution.
I specialize in working with young adults through retirement age individuals as well as Veterans utilizing behavior modification and solution focused practices to address major life change, grief and loss, medical challenges, stress, anxiety, depression and addictions.
Compassionate, professional Licensed Clinical Social Worker originally from MN. I have a Bachelors Degree from Augsburg College, a Masters Degree from the University of North Dakota and a Certificate in Chemical Dependency/Addiction from University of California San Diego. Additionally, I have training in Adlerian Psychology, Divorce Mediation and conflict resolution.
I work with adults and adolescents experiencing trauma, mood disorders, and anxiety and help others deal with the curve balls life often throws unexpectedly.
I have received evidence-based education and specialized training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), anger management, and decreasing criminogenic thoughts and behaviors. I am committed to helping improve the lives of those who have experienced severe trauma.
I work with adults and adolescents experiencing trauma, mood disorders, and anxiety and help others deal with the curve balls life often throws unexpectedly.
I have received evidence-based education and specialized training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), anger management, and decreasing criminogenic thoughts and behaviors. I am committed to helping improve the lives of those who have experienced severe trauma.
Hello, My name is Sable Barney and I am so happy to be here with you as you journey towards recovery, self-discovery, and resilience. I have had the amazing opportunity to work with so many incredible individuals over the years and I am excited to work with you to help you meet your goals. I graduated with my Masters of Science in Counseling degree from Grand Canyon University and I have been working as a counselor since 2017. I specialize in a variety of therapy models including Therapeutic Art, Somatic Experiencing, Mindfulness, Equestrian Assisted Psychotherapy, and Cognitive Behavioral Therapy.
Hello, My name is Sable Barney and I am so happy to be here with you as you journey towards recovery, self-discovery, and resilience. I have had the amazing opportunity to work with so many incredible individuals over the years and I am excited to work with you to help you meet your goals. I graduated with my Masters of Science in Counseling degree from Grand Canyon University and I have been working as a counselor since 2017. I specialize in a variety of therapy models including Therapeutic Art, Somatic Experiencing, Mindfulness, Equestrian Assisted Psychotherapy, and Cognitive Behavioral Therapy.
Cynthia Hawk, M.Ed., LPC-S, MAC, MCBQS, Founder & Owner, is a Mental Health Counseling Psychotherapist, National Master Addiction Counselor, Certified by the Missouri Credentialing Board to train addiction counselors, a Certified Trauma-Focused Cognitive Behavioral Therapist, a Licensed Professional Counselor Supervisor (train & supervise counselors), Certified Mental Health First Aider, Wellness Coach & Trainer, Board Certified "Kink Conscious" Sex Therapist and Coach, and student obtaining a PhD in Clinical Sexology.
Cynthia Hawk, M.Ed., LPC-S, MAC, MCBQS, Founder & Owner, is a Mental Health Counseling Psychotherapist, National Master Addiction Counselor, Certified by the Missouri Credentialing Board to train addiction counselors, a Certified Trauma-Focused Cognitive Behavioral Therapist, a Licensed Professional Counselor Supervisor (train & supervise counselors), Certified Mental Health First Aider, Wellness Coach & Trainer, Board Certified "Kink Conscious" Sex Therapist and Coach, and student obtaining a PhD in Clinical Sexology.
Life is a journey made meaningful by our relationships, and at times, those relationships may face challenges that feel insurmountable. My goal is not only to assist in navigating these present challenges but also to provide tools that will instill confidence in your future self to conquer them. As a clinician, I am passionate about working with couples, families, and individuals to foster healthy and thriving relationships. Together, we can break down barriers and build relationships that promote connection, love, and happiness.
Life is a journey made meaningful by our relationships, and at times, those relationships may face challenges that feel insurmountable. My goal is not only to assist in navigating these present challenges but also to provide tools that will instill confidence in your future self to conquer them. As a clinician, I am passionate about working with couples, families, and individuals to foster healthy and thriving relationships. Together, we can break down barriers and build relationships that promote connection, love, and happiness.
More Therapists Nearby
I have over 10 years of experience helping adults, teens and families that are experiencing challenges throughout their everyday lives.
The ever-changing circumstances and obstacles throughout our lives may be overwhelming and difficult to overcome. Therefore, seeking guidance for self-discovery, life transitions or managing your mental health concerns can be a difficult decision. It is important to have a safe and non-judgmental place to explore your inner thoughts and behaviors. Engagement in therapy will facilitate one’s achievements of their goals and new way of living. By taking this first step you will increase your sense of personal control, learn new skills, and enhance your overall well-being.
I have over 10 years of experience helping adults, teens and families that are experiencing challenges throughout their everyday lives.
The ever-changing circumstances and obstacles throughout our lives may be overwhelming and difficult to overcome. Therefore, seeking guidance for self-discovery, life transitions or managing your mental health concerns can be a difficult decision. It is important to have a safe and non-judgmental place to explore your inner thoughts and behaviors. Engagement in therapy will facilitate one’s achievements of their goals and new way of living. By taking this first step you will increase your sense of personal control, learn new skills, and enhance your overall well-being.
I am here to help you achieve greater health and happiness. I utilize CBT, DBT, mindfulness and psychotherapy techniques, that promote change while being validated. I enjoy working with people who are stuck-either personally or professionally.
I offer the first session free of charge as fit is an important factor in the therapeutic alliance. Please send a message or schedule online.
I am here to help you achieve greater health and happiness. I utilize CBT, DBT, mindfulness and psychotherapy techniques, that promote change while being validated. I enjoy working with people who are stuck-either personally or professionally.
I offer the first session free of charge as fit is an important factor in the therapeutic alliance. Please send a message or schedule online.
I work with individual adults and with families.
My goal is to help you live the life you want, doing the things that are important to you. I use a variety of pragmatic and solution-focused approaches including CBT, CBTI (for insomnia), ACT, and person-centered care.
I work with individual adults and with families.
My goal is to help you live the life you want, doing the things that are important to you. I use a variety of pragmatic and solution-focused approaches including CBT, CBTI (for insomnia), ACT, and person-centered care.
If you are feeling overwhelmed by grief, anxiety, depression, struggling to manage daily stress, or feeling disconnected in your relationships I can offer a safe, non-judgemental space to understand those feelings and help create actionable tools to move forward. As a licensed therapist specializing in Cognitive Behavioral Theapy(CBT), Mindfullness and person centered therapy I help individulas navigate life's challenges and build reslience to create a balance in life that is meaningful. If you are ready to explore how therapy can support your growth, I invite you to reach out for a consultation.
If you are feeling overwhelmed by grief, anxiety, depression, struggling to manage daily stress, or feeling disconnected in your relationships I can offer a safe, non-judgemental space to understand those feelings and help create actionable tools to move forward. As a licensed therapist specializing in Cognitive Behavioral Theapy(CBT), Mindfullness and person centered therapy I help individulas navigate life's challenges and build reslience to create a balance in life that is meaningful. If you are ready to explore how therapy can support your growth, I invite you to reach out for a consultation.
Life's journey can sometimes feel like an uphill climb, filled with challenges and uncertainties. When considering therapy, you might be feeling overwhelmed, hopeless, and unsure about where to begin. Whether your path to self-discovery is well-traveled, or you are just beginning to look inward, I will meet you where you are. Together, we will create a safe, nurturing, yet challenging space in which to explore and effect change.
Life's journey can sometimes feel like an uphill climb, filled with challenges and uncertainties. When considering therapy, you might be feeling overwhelmed, hopeless, and unsure about where to begin. Whether your path to self-discovery is well-traveled, or you are just beginning to look inward, I will meet you where you are. Together, we will create a safe, nurturing, yet challenging space in which to explore and effect change.
Our lives are like a story book. We can't keep writing our story if we keep turning back to pages we already wrote.. re-reading and ruminating on our past selves or flipping ahead to blank pages trying to predict a story that hasn't been written. Life transitions, stress, trauma, grief and SO many other variables can get in the way of writing our story. I want help you learn to be present and grounded in your life. Process past experiences and move forward
Our lives are like a story book. We can't keep writing our story if we keep turning back to pages we already wrote.. re-reading and ruminating on our past selves or flipping ahead to blank pages trying to predict a story that hasn't been written. Life transitions, stress, trauma, grief and SO many other variables can get in the way of writing our story. I want help you learn to be present and grounded in your life. Process past experiences and move forward
I work with children, teens and adults.
I specialize in helping individuals and families to understand behaviors and dynamics in order to flourish. I use creative methods, such as art, games, sand trays and toys to help clients learn new skills and grow to have a better understanding of themselves. I have a lot of experience with trauma and am trained to help with children as young as 4 years old.
I work with children, teens and adults.
I specialize in helping individuals and families to understand behaviors and dynamics in order to flourish. I use creative methods, such as art, games, sand trays and toys to help clients learn new skills and grow to have a better understanding of themselves. I have a lot of experience with trauma and am trained to help with children as young as 4 years old.
LifeQuest Counseling Solutions
Clinical Social Work/Therapist, MA, LMSW, LSCSW
1 Endorsed
Serves Area
We are committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that promote healing and wholeness in every area of life.
As a qualified mental health professional, Allysa Hupko, LSCSW, lead therapist of LifeQuest Counseling Solutions, is a Licensed Master-level clinician with over twenty-five years of experience working in social services with women, families, and child welfare. She has eight years of private practice specializing in trauma, grief, loss, and more.
We are committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that promote healing and wholeness in every area of life.
As a qualified mental health professional, Allysa Hupko, LSCSW, lead therapist of LifeQuest Counseling Solutions, is a Licensed Master-level clinician with over twenty-five years of experience working in social services with women, families, and child welfare. She has eight years of private practice specializing in trauma, grief, loss, and more.
See more therapy options for Florence
Nearby Adults Therapists Searches for Florence
- Apache Junction
- Arizona City
- Casa Grande
- Catalina
- Chandler
- Gilbert
- Gold Canyon
- Higley
- Marana
- Mesa
- Queen Creek
- San Tan Valley
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.