Teletherapy for Cochise County, AZ
Stephanie McInelly
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Sierra Vista, AZ 85635
Waitlist for new clients
Life has gotten hard enough that you’re finally reaching out for support. You’ve been looking into counseling for a while now and you know finding the right counselor is essential. You’ve skimmed a few therapists' profiles, but no one seems like the right fit. You want someone that understands your fears and worries. Someone who gets it when you share your uncertainties about your partner being “the one” for you. You are asking for support, clarity and connection to the world around you. Connection is important to you, and it's important to me too.
Life has gotten hard enough that you’re finally reaching out for support. You’ve been looking into counseling for a while now and you know finding the right counselor is essential. You’ve skimmed a few therapists' profiles, but no one seems like the right fit. You want someone that understands your fears and worries. Someone who gets it when you share your uncertainties about your partner being “the one” for you. You are asking for support, clarity and connection to the world around you. Connection is important to you, and it's important to me too.
Pamela J Firle
Licensed Professional Counselor, MA, LPC, CWC
Verified Verified
Hereford, AZ 85615 (Online Only)
As a psychotherapist and wellness coach I empower people to live mindful, intentional lives. By focusing on your strengths and abilities as much as your concerns, I offer a collaborative partnership that's focused on meeting your goals and giving you the tools for success.
As a psychotherapist and wellness coach I empower people to live mindful, intentional lives. By focusing on your strengths and abilities as much as your concerns, I offer a collaborative partnership that's focused on meeting your goals and giving you the tools for success.
Melissa Auvine
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Sierra Vista, AZ 85635 (Online Only)
Accepting New Clients! I enjoy working with people from all walks of life and make it my practice to make problem solving, healing, and growth a collaborative process. I believe that every person can experience happiness and success with the right help from the right person. I hope I’m your person! Want to know more about me? Feel free to check out my website www.gypsyleafcounseling.com, where you can also book your free consultation and begin your healing journey. I hope we can connect soon!
Accepting New Clients! I enjoy working with people from all walks of life and make it my practice to make problem solving, healing, and growth a collaborative process. I believe that every person can experience happiness and success with the right help from the right person. I hope I’m your person! Want to know more about me? Feel free to check out my website www.gypsyleafcounseling.com, where you can also book your free consultation and begin your healing journey. I hope we can connect soon!
I am a part of the Help and Hope Counseling, PLLC team, providing clinical mental health therapy services from the Sierra Vista, AZ office. I believe in the value of relationships and see the therapeutic connection between clients and therapists as an avenue toward healing and growth. I approach therapy from a client-centered perspective, meaning I apply my training and skills in flexible and adaptive ways to support and explore the needs of clients. I approach counseling from a place of encouragement and empathy. My therapeutic foundation is shaped and influenced by existential and Adlerian theoretical tenets.
I am a part of the Help and Hope Counseling, PLLC team, providing clinical mental health therapy services from the Sierra Vista, AZ office. I believe in the value of relationships and see the therapeutic connection between clients and therapists as an avenue toward healing and growth. I approach therapy from a client-centered perspective, meaning I apply my training and skills in flexible and adaptive ways to support and explore the needs of clients. I approach counseling from a place of encouragement and empathy. My therapeutic foundation is shaped and influenced by existential and Adlerian theoretical tenets.
Dwayne Kruse -Attainable Family Solutions Llc
Marriage & Family Therapist, LMFT
Verified Verified
Sierra Vista, AZ 85635
Intern needed! - Licensed Marriage and Family Therapy and Master Certified Life Coaching available for Individual, Couple, Child, and Family Counseling. I offer real solutions for Communication, Anger, Depression, ADHD, Anxiety, PTSD. When we stress our reactivity leads to regressive and unhealthy coping behaviors. The mental health field often uses diagnoses to label behavior. You are not your diagnosis. We provide counseling around attachment, communication and various coping skills. Our therapeutic process includes removing or reducing stress and establishing a healthy, constructive coping strategies that feel better.
Intern needed! - Licensed Marriage and Family Therapy and Master Certified Life Coaching available for Individual, Couple, Child, and Family Counseling. I offer real solutions for Communication, Anger, Depression, ADHD, Anxiety, PTSD. When we stress our reactivity leads to regressive and unhealthy coping behaviors. The mental health field often uses diagnoses to label behavior. You are not your diagnosis. We provide counseling around attachment, communication and various coping skills. Our therapeutic process includes removing or reducing stress and establishing a healthy, constructive coping strategies that feel better.
We use a multi-modal approach to providing mental health counseling and psychotherapy uniquely to fit your needs. Models may include a person-centered approach, faith-based counseling, existentialism, Trauma Focused CBT, Gestalt’s empty chair technique, motivational interviewing and psychoeducation. We provide counseling services for children using various parallel play therapy techniques. We address the specific needs of adolescents through the use of mindfulness games.
We use a multi-modal approach to providing mental health counseling and psychotherapy uniquely to fit your needs. Models may include a person-centered approach, faith-based counseling, existentialism, Trauma Focused CBT, Gestalt’s empty chair technique, motivational interviewing and psychoeducation. We provide counseling services for children using various parallel play therapy techniques. We address the specific needs of adolescents through the use of mindfulness games.
CounselorHeidi, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Sierra Vista, AZ 85635 (Online Only)
I specialize in teaching adults how to have a more satisfying sense of control over their own lives, and a greater sense of connection to themselves and others through individualized, supportive therapy sessions. Stress makes us anxious. When we are anxious, we become reactive and defensive. Each of us has a unique set of unconscious, habitual coping strategies that kicks-in automatically under stress. I use a unique combination of therapeutic tools to teach men and women how to respond rather than react to the big and the small and the positive and the negative stressors that life deals us.
I specialize in teaching adults how to have a more satisfying sense of control over their own lives, and a greater sense of connection to themselves and others through individualized, supportive therapy sessions. Stress makes us anxious. When we are anxious, we become reactive and defensive. Each of us has a unique set of unconscious, habitual coping strategies that kicks-in automatically under stress. I use a unique combination of therapeutic tools to teach men and women how to respond rather than react to the big and the small and the positive and the negative stressors that life deals us.
Sophia (Krell) Fleming
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Sierra Vista, AZ 85635 (Online Only)
Sophia Fleming, LCSW, SEP offers counseling sessions for adults throughout Arizona who are yearning to experience more peace and more joy in their lives. Typically, when one seeks counseling, he or she feels "stuck". Sophia has a knack for guiding clients to untangle the pieces. Sophia has had the honor of working and training at The Meadows, a world-renowned treatment center, and has received training from world-renowned therapists Pia Mellody on codependency, love addiction/ love avoidance, and inner child work, Claudia Black focusing on couples therapy, and Peter Levine developer of Somatic Experiencing.
Sophia Fleming, LCSW, SEP offers counseling sessions for adults throughout Arizona who are yearning to experience more peace and more joy in their lives. Typically, when one seeks counseling, he or she feels "stuck". Sophia has a knack for guiding clients to untangle the pieces. Sophia has had the honor of working and training at The Meadows, a world-renowned treatment center, and has received training from world-renowned therapists Pia Mellody on codependency, love addiction/ love avoidance, and inner child work, Claudia Black focusing on couples therapy, and Peter Levine developer of Somatic Experiencing.
Sometimes things feel hopeless, and fear can hold us back from seeking help when we are too preoccupied with being judged, especially as a parent working with a child that has mental or behavioral health challenges. Successful treatment begins with fostering trust, hope, and implementing strategies that really work. I am a culturally competent therapist with experience working with youth of all ages, adults, veterans, and families. I have a lot of experience working with foster youth in the system and helping adoptive/foster parents be preventative in handling behaviors in order to strengthen attachment.
Sometimes things feel hopeless, and fear can hold us back from seeking help when we are too preoccupied with being judged, especially as a parent working with a child that has mental or behavioral health challenges. Successful treatment begins with fostering trust, hope, and implementing strategies that really work. I am a culturally competent therapist with experience working with youth of all ages, adults, veterans, and families. I have a lot of experience working with foster youth in the system and helping adoptive/foster parents be preventative in handling behaviors in order to strengthen attachment.
Therapy and growth should be approached holistically. This perspective ensures that all aspects of an individual's life are considered, fostering a more comprehensive path to well-being. My therapeutic approach is collaborative, working closely with clients to develop personalized plans that align with their unique needs and goals. This partnership is essential in facilitating meaningful and lasting growth.
Therapy and growth should be approached holistically. This perspective ensures that all aspects of an individual's life are considered, fostering a more comprehensive path to well-being. My therapeutic approach is collaborative, working closely with clients to develop personalized plans that align with their unique needs and goals. This partnership is essential in facilitating meaningful and lasting growth.
Hi! I’m Tanya, and I and a part of the Help and Hope Counseling team. I am here to listen. Having been on my own personal journey towards healing, from a young age I was curious about how to help people live their best lives. I love to meet people where they are in their journey and walk alongside them to where they want to be. Deep down, we are all looking for connection and understanding. As we move through life, we inevitably encounter situations and events that make us feel isolated and alone. My purpose is to cultivate a therapeutic experience in-person or via telehealth that is collaborative, comfortable, and offers hope.
Hi! I’m Tanya, and I and a part of the Help and Hope Counseling team. I am here to listen. Having been on my own personal journey towards healing, from a young age I was curious about how to help people live their best lives. I love to meet people where they are in their journey and walk alongside them to where they want to be. Deep down, we are all looking for connection and understanding. As we move through life, we inevitably encounter situations and events that make us feel isolated and alone. My purpose is to cultivate a therapeutic experience in-person or via telehealth that is collaborative, comfortable, and offers hope.
Feeling alone? Need someone to talk to who just speaks plain english? Are you trying to sort your life out? Do you feel like no one is listening, that nobody understands what you are going through? Call me. I have been a counselor, healer, artist and listener for 30 years. There are lots of people just like you that need a listening ear and some reasonable feedback. I am not going to tell you what to do. We will figure that out together. You can bring some life back into your life.
Feeling alone? Need someone to talk to who just speaks plain english? Are you trying to sort your life out? Do you feel like no one is listening, that nobody understands what you are going through? Call me. I have been a counselor, healer, artist and listener for 30 years. There are lots of people just like you that need a listening ear and some reasonable feedback. I am not going to tell you what to do. We will figure that out together. You can bring some life back into your life.
Jayden Gubbels
Pre-Licensed Professional
Verified Verified
1 Endorsed
Sierra Vista, AZ 85635 (Online Only)
Jayden is currently completing her internship for her degree through Chadron State College, and is serving clients residing in Arizona. Jayden was employed as a high school English Teacher for five years, and quickly recognized the need for more mental health resources which led to her pursuing a career in mental health. Drawing from her experience as a case manager, Jayden adeptly connects clients with essential community resources. Jayden enjoys using a person-centered approach to help clients reconnect with happiness and explore therapy goals.
Jayden is currently completing her internship for her degree through Chadron State College, and is serving clients residing in Arizona. Jayden was employed as a high school English Teacher for five years, and quickly recognized the need for more mental health resources which led to her pursuing a career in mental health. Drawing from her experience as a case manager, Jayden adeptly connects clients with essential community resources. Jayden enjoys using a person-centered approach to help clients reconnect with happiness and explore therapy goals.
Are you ready for change, or maybe you feel lost? Feeling sad, worried, having relationship/work/life issues? Maybe you have a chronic health condition or pain, and are seeking ways to cope and feel better. Wouldn't it be amazing to have a supportive person who listens and works with you to enact change in your life?
Are you ready for change, or maybe you feel lost? Feeling sad, worried, having relationship/work/life issues? Maybe you have a chronic health condition or pain, and are seeking ways to cope and feel better. Wouldn't it be amazing to have a supportive person who listens and works with you to enact change in your life?
Monica Gasper
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Sierra Vista, AZ 85635
Waitlist for new clients
My preferred clients are adults and older adolescents who have varied needs to include trauma recovery, LGBTQ+, veterans, and couples therapy. I am a military veteran so have a true understanding of military issues. I am not afraid of complex issues or socially "taboo" topics. I appreciate clients who are invested in bettering themselves, are inquisitive, and willing to learn. If you are a person who wants an open, honest, therapist who will ask you to question yourself in order to learn and grow then I may be what you're seeking. I am in-network with BCBS and TriWest.
My preferred clients are adults and older adolescents who have varied needs to include trauma recovery, LGBTQ+, veterans, and couples therapy. I am a military veteran so have a true understanding of military issues. I am not afraid of complex issues or socially "taboo" topics. I appreciate clients who are invested in bettering themselves, are inquisitive, and willing to learn. If you are a person who wants an open, honest, therapist who will ask you to question yourself in order to learn and grow then I may be what you're seeking. I am in-network with BCBS and TriWest.
Nicole Spahl
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Hereford, AZ 85615 (Online Only)
Do you find yourself struggling to get up in the morning, not finding joy in activities that you used to love, feeling nervous in social situations or having challenges in trusting others? Are you struggling with pregnancy, post-partum or in your new role as a mother? For many people, their adult lives and relationships are complicated by childhood trauma, or unhelpful beliefs about themselves and others which they learned at a early age. Daily stressors that others seem to manage without difficulty may seem daunting and overwhelming for you. Life doesn't have to feel this way, it can be so much better.
Do you find yourself struggling to get up in the morning, not finding joy in activities that you used to love, feeling nervous in social situations or having challenges in trusting others? Are you struggling with pregnancy, post-partum or in your new role as a mother? For many people, their adult lives and relationships are complicated by childhood trauma, or unhelpful beliefs about themselves and others which they learned at a early age. Daily stressors that others seem to manage without difficulty may seem daunting and overwhelming for you. Life doesn't have to feel this way, it can be so much better.
I am committed to providing a safe place for clients to explore their feelings and thoughts and to shape their therapy goals. I have extensive training in evidence-based practices including DBT, mindfulness and EMDR. Therapy is typically 10 sessions and can involve mindfulness and skills practice between sessions.
I am committed to providing a safe place for clients to explore their feelings and thoughts and to shape their therapy goals. I have extensive training in evidence-based practices including DBT, mindfulness and EMDR. Therapy is typically 10 sessions and can involve mindfulness and skills practice between sessions.
I commend you for seeking assistance and I also want to acknowledge how difficult it can be to take this first step. It can be a daunting undertaking that creates a feeling of anxiety adding to the current stress of life. Each of us inhabits a unique and complex world both internally and externally. I do not assume to know what your life experiences have been like for you. This is where your expertise and mine come together to find a way through the struggle. You are the expert of your life and I am trained in the art and science of helping. My approach is one of curiosity and openness.
I commend you for seeking assistance and I also want to acknowledge how difficult it can be to take this first step. It can be a daunting undertaking that creates a feeling of anxiety adding to the current stress of life. Each of us inhabits a unique and complex world both internally and externally. I do not assume to know what your life experiences have been like for you. This is where your expertise and mine come together to find a way through the struggle. You are the expert of your life and I am trained in the art and science of helping. My approach is one of curiosity and openness.
Josephine Anne Ellsworth
Licensed Professional Counselor, MA, LPC
Verified Verified
Benson, AZ 85602 (Online Only)
I have been a behavioral health counselor for over 20 years. My start in this profession came from my career as an educator in middle and high schools. The need for therapeutic counseling was great and I extended my education to earn an MA in Educational Counseling and then completed supervised therapy to get my Licensed Professional Counselor license. My experience is therapy and in raising our family, is that individuals generally know what they need to do to make significant behavior changes.
I have been a behavioral health counselor for over 20 years. My start in this profession came from my career as an educator in middle and high schools. The need for therapeutic counseling was great and I extended my education to earn an MA in Educational Counseling and then completed supervised therapy to get my Licensed Professional Counselor license. My experience is therapy and in raising our family, is that individuals generally know what they need to do to make significant behavior changes.
Yolanda A Liriano-Kimbrough
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bisbee, AZ 85603
Thank you for visiting my profile. I have over 25 years of experience in providing therapy and counseling services to adults, adolescents and families. In addition to my clinical experiences in private practice, I have conducted individual, group and family therapy to individuals with depression, anxiety, complex trauma and chronic health conditions. In recent years, I have been focusing on the impact of trauma, losses, life transitions, and providing guidance and coping skills for when life feels too overwhelming to manage. I hold the belief that everyone wants to be the best version of themselves.
Thank you for visiting my profile. I have over 25 years of experience in providing therapy and counseling services to adults, adolescents and families. In addition to my clinical experiences in private practice, I have conducted individual, group and family therapy to individuals with depression, anxiety, complex trauma and chronic health conditions. In recent years, I have been focusing on the impact of trauma, losses, life transitions, and providing guidance and coping skills for when life feels too overwhelming to manage. I hold the belief that everyone wants to be the best version of themselves.
See more therapy options for Cochise County
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.