Trauma and PTSD Therapists in Carefree, AZ
I help adults heal the lasting impact of childhood trauma and emotional neglect so they can feel safe, connected, and confident in relationships.
I’m Leanne Tanis, trauma therapist and founder of Honoring the Survivor Within. I help adults reconnect with their bodies, emotions, and inner wisdom through trauma-informed care that is grounded, compassionate, and somatically. I also support clients facing infertility and other life transitions that can re-activate old wounds of grief and powerlessness.
I help adults heal the lasting impact of childhood trauma and emotional neglect so they can feel safe, connected, and confident in relationships.
I’m Leanne Tanis, trauma therapist and founder of Honoring the Survivor Within. I help adults reconnect with their bodies, emotions, and inner wisdom through trauma-informed care that is grounded, compassionate, and somatically. I also support clients facing infertility and other life transitions that can re-activate old wounds of grief and powerlessness.
Helen is a compassionate client-centered Licensed Professional Counselor (LPC), and Certified Clinical Trauma Professional (CCTP-II).
She specializes in working with individual adults and first responders in all stages of life. Her focus areas include trauma, grief, stress management, depression, and anxiety. Helen’s treatment approaches focus primarily on CBT, EMDR, and mindfulness.
Helen is a compassionate client-centered Licensed Professional Counselor (LPC), and Certified Clinical Trauma Professional (CCTP-II).
She specializes in working with individual adults and first responders in all stages of life. Her focus areas include trauma, grief, stress management, depression, and anxiety. Helen’s treatment approaches focus primarily on CBT, EMDR, and mindfulness.
Looking for help with difficult relationships or healing from trauma?
I use compassion, connection, and creativity to help process trauma. I can help you to feel less alone and more like yourself again. I use expressive arts and the power of EMDR to help you express feelings and heal trauma through mind and body.
Looking for help with difficult relationships or healing from trauma?
I use compassion, connection, and creativity to help process trauma. I can help you to feel less alone and more like yourself again. I use expressive arts and the power of EMDR to help you express feelings and heal trauma through mind and body.
I help adults navigate depression, anxiety, childhood trauma, PTSD, relationship challenges, grief, and life transitions—including growing up in an alcoholic family and questioning your own patterns.
I work with women and men, specializing in depression, anxiety, trauma, PTSD, relationship issues, grief, life-limiting illness, women’s issues, and aging and anger management using psychodynamic, trauma-informed, and cognitive-behavioral , and anger management approaches.
I help adults navigate depression, anxiety, childhood trauma, PTSD, relationship challenges, grief, and life transitions—including growing up in an alcoholic family and questioning your own patterns.
I work with women and men, specializing in depression, anxiety, trauma, PTSD, relationship issues, grief, life-limiting illness, women’s issues, and aging and anger management using psychodynamic, trauma-informed, and cognitive-behavioral , and anger management approaches.
Maybe you understand where your patterns come from, but that insight hasn’t actually changed the trauma responses, intrusive thoughts, emotional numbness, or coping strategies that don’t feel helpful anymore.
My goal is to help you feel more connected to yourself and move toward a life that aligns with your values. I work with adults and teens navigating trauma, CPTSD, anxiety, and related challenges. I have additional training in Exposure and Response Prevention (ERP) for OCD.
Maybe you understand where your patterns come from, but that insight hasn’t actually changed the trauma responses, intrusive thoughts, emotional numbness, or coping strategies that don’t feel helpful anymore.
My goal is to help you feel more connected to yourself and move toward a life that aligns with your values. I work with adults and teens navigating trauma, CPTSD, anxiety, and related challenges. I have additional training in Exposure and Response Prevention (ERP) for OCD.
I provide individual & partner counseling & therapy for a wide variety of conditions including mood/anxiety management, substance abuse treatment recovery & aftercare, trauma resolution, relationship counseling and attachment based parenting skills.
My goal is to provide a safe trusting environment to empower & motivate clients to explore issues in their lives that have contributed to the development of maladaptive thinking & behavior patterns. These patterns are often not recognized as problematic and can contribute to making "poor decisions" such as substance abuse, overeating, blaming, relationship problems etc.... By resolving these issues and changing these patterns clients can discover personal growth, happiness & improved satisfaction with their lives.
I provide individual & partner counseling & therapy for a wide variety of conditions including mood/anxiety management, substance abuse treatment recovery & aftercare, trauma resolution, relationship counseling and attachment based parenting skills.
My goal is to provide a safe trusting environment to empower & motivate clients to explore issues in their lives that have contributed to the development of maladaptive thinking & behavior patterns. These patterns are often not recognized as problematic and can contribute to making "poor decisions" such as substance abuse, overeating, blaming, relationship problems etc.... By resolving these issues and changing these patterns clients can discover personal growth, happiness & improved satisfaction with their lives.
I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.
With extensive training in evidence based therapies, my therapeutic approach can include CBT (to address thought patterns), DBT (to enhance skills for managing emotions and relationships), EMDR (to improve self-worth and decrease sensitivity of traumatic memories), ERP (to decrease obsessions and compulsions), and IFS (to support our parts and dissociation).
I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.
With extensive training in evidence based therapies, my therapeutic approach can include CBT (to address thought patterns), DBT (to enhance skills for managing emotions and relationships), EMDR (to improve self-worth and decrease sensitivity of traumatic memories), ERP (to decrease obsessions and compulsions), and IFS (to support our parts and dissociation).
The willingness to change is the cornerstone of finding healing and freedom from anxiety, depression, and trauma.
My therapy techniques include CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and EMDR (Eye Movement Desensitization Reprogramming), to heal the effects of past trauma. My approach is compassionate and non judgmental with a view of helping you reach your God-given potential.
The willingness to change is the cornerstone of finding healing and freedom from anxiety, depression, and trauma.
My therapy techniques include CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and EMDR (Eye Movement Desensitization Reprogramming), to heal the effects of past trauma. My approach is compassionate and non judgmental with a view of helping you reach your God-given potential.
Sessions focus on self-esteem, prosperity, health/body, emotional well-being, personal power and healing from trauma, with a goal of uncovering needs safely and confidently as you create your change!
Certified Life Coach / Certified Hypnotist / Certified PSYCH-K Facilitator / Certified Trainer of Infinite Possibilities / Reiki Master / Author
Sessions focus on self-esteem, prosperity, health/body, emotional well-being, personal power and healing from trauma, with a goal of uncovering needs safely and confidently as you create your change!
Certified Life Coach / Certified Hypnotist / Certified PSYCH-K Facilitator / Certified Trainer of Infinite Possibilities / Reiki Master / Author
Others come to process the lasting impact of trauma or loss, work through their pain, and rediscover a sense of joy.
With 24 years of therapy experience, I offer a safe, supportive space where clients are respected and celebrated for their individuality. The work we do is guided by your needs, values and life principles—and designed to be practical and achievable. I'm known for helping clients feel at ease and for uncovering their inner, often hidden, strengths.
Others come to process the lasting impact of trauma or loss, work through their pain, and rediscover a sense of joy.
With 24 years of therapy experience, I offer a safe, supportive space where clients are respected and celebrated for their individuality. The work we do is guided by your needs, values and life principles—and designed to be practical and achievable. I'm known for helping clients feel at ease and for uncovering their inner, often hidden, strengths.
Client groups I have served include:those in hospital, end of life patients, clients with anxiety, depression, and PTSD.
Do you have a child who has recently been diagnosed with autism?
Are you a young person who has a diagnosis of autism and struggles with every day life?
Are you curious to know if you may be on the spectrum?
I can help you
By initially providing a full assessment we will identify your own unique challenges, strengths and aspirations and then create a treatment plan.
Goals specific to you will be set and worked on.
These could be as diverse as social stories for younger clients and preparing for challenging situations for older.
Client groups I have served include:those in hospital, end of life patients, clients with anxiety, depression, and PTSD.
Do you have a child who has recently been diagnosed with autism?
Are you a young person who has a diagnosis of autism and struggles with every day life?
Are you curious to know if you may be on the spectrum?
I can help you
By initially providing a full assessment we will identify your own unique challenges, strengths and aspirations and then create a treatment plan.
Goals specific to you will be set and worked on.
These could be as diverse as social stories for younger clients and preparing for challenging situations for older.
Whether you are navigating the devastation of an affair, struggling with a painful gap in desire, or feeling the weight of past trauma showing up in your relationship or in the bedroom, you don’t just need a place to talk.
As a highly trained specialist, I work with you to collaboratively look at the root causes—the emotional blocks, the physical disconnects, and the old wounds—that keep you stuck in the same cycles. With tailored methods to give you practical communication tools you can use the moment you leave our session, and EMDR' deep trauma work to unlock deeper blocks.
Whether you are navigating the devastation of an affair, struggling with a painful gap in desire, or feeling the weight of past trauma showing up in your relationship or in the bedroom, you don’t just need a place to talk.
As a highly trained specialist, I work with you to collaboratively look at the root causes—the emotional blocks, the physical disconnects, and the old wounds—that keep you stuck in the same cycles. With tailored methods to give you practical communication tools you can use the moment you leave our session, and EMDR' deep trauma work to unlock deeper blocks.
I provide a safe, supportive environment that helps clients connect to and feel their feelings. Sadness, anger, fear, and joy are all okay. The roots of how and what we feel lie in what we experience very early in life, pre and perinatally. I work with clients experientially so that they can get back in touch with their heart/essence/goodness. I work with clients who have lost touch with those things. I work with clients who may have trouble grieving or expressing anger in healthy ways. Clients' answers are inside themselves. When they feel safe enough, they can begin to reconnect to themselves and find their answers.
I provide a safe, supportive environment that helps clients connect to and feel their feelings. Sadness, anger, fear, and joy are all okay. The roots of how and what we feel lie in what we experience very early in life, pre and perinatally. I work with clients experientially so that they can get back in touch with their heart/essence/goodness. I work with clients who have lost touch with those things. I work with clients who may have trouble grieving or expressing anger in healthy ways. Clients' answers are inside themselves. When they feel safe enough, they can begin to reconnect to themselves and find their answers.
More Therapists Nearby
Specializations include Obsessive-Compulsive Disorder, PTSD, addiction and recovery, and treating children and adolescents with anxiety.
I believe my job is to be a change agent. I utilize specific techniques which can help you get well, and which you can practice on your own outside of the office. I use evidence-based therapies such as EMDR, Internal Family Systems Therapy, and ERP because these work, and they empower you to find your own strength in your healing journey.
Specializations include Obsessive-Compulsive Disorder, PTSD, addiction and recovery, and treating children and adolescents with anxiety.
I believe my job is to be a change agent. I utilize specific techniques which can help you get well, and which you can practice on your own outside of the office. I use evidence-based therapies such as EMDR, Internal Family Systems Therapy, and ERP because these work, and they empower you to find your own strength in your healing journey.
I work with individual adults (18+) managing a variety of issues, including trauma and PTSD, spiritual/existential issues and concerns, creative blocks, mood disorders, anxiety disorders, adjustment disorders, and career/life path development.
I am a holistically-oriented, integrative psychotherapist. Although my theoretical orientation draws primarily from mindfulness-based, somatic, psychodynamic, and humanistic-experiential-existential schools, I draw on perspectives and tools from a variety of schools of psychotherapy.
I work with individual adults (18+) managing a variety of issues, including trauma and PTSD, spiritual/existential issues and concerns, creative blocks, mood disorders, anxiety disorders, adjustment disorders, and career/life path development.
I am a holistically-oriented, integrative psychotherapist. Although my theoretical orientation draws primarily from mindfulness-based, somatic, psychodynamic, and humanistic-experiential-existential schools, I draw on perspectives and tools from a variety of schools of psychotherapy.
Each method I use in therapy is grief and trauma-informed, and sessions are designed to meet the specific needs and strengths of my clients.
Our first session will be designed to help you feel comfortable with me and with therapy by answering any questions or concerns you may have. I will also gather information from you that will help me understand how you think, communicate, and what you desire to gain from our time together so we can design a plan for future sessions.
Each method I use in therapy is grief and trauma-informed, and sessions are designed to meet the specific needs and strengths of my clients.
Our first session will be designed to help you feel comfortable with me and with therapy by answering any questions or concerns you may have. I will also gather information from you that will help me understand how you think, communicate, and what you desire to gain from our time together so we can design a plan for future sessions.
I am a trauma specialist and treat a variety of issues including but not limited to trauma, love addiction, codependency, emotional eating and relationship issues.
Are you stuck in the same painful patterns—again?
Emotional eating.
Another relationship that left you feeling broken.
Promising yourself, “This time will be different,” but finding yourself back in the same place—disappointed, overwhelmed, and wondering why it keeps happening.
You’re not alone.
And there is a way through.
I’m here to help you break the cycle—for good.
Together, we’ll uncover the unconscious patterns that keep you stuck, heal the deeper emotional wounds, and reconnect you to your strength, clarity, and power. This is about more than coping—it’s about transformation.
I am a trauma specialist and treat a variety of issues including but not limited to trauma, love addiction, codependency, emotional eating and relationship issues.
Are you stuck in the same painful patterns—again?
Emotional eating.
Another relationship that left you feeling broken.
Promising yourself, “This time will be different,” but finding yourself back in the same place—disappointed, overwhelmed, and wondering why it keeps happening.
You’re not alone.
And there is a way through.
I’m here to help you break the cycle—for good.
Together, we’ll uncover the unconscious patterns that keep you stuck, heal the deeper emotional wounds, and reconnect you to your strength, clarity, and power. This is about more than coping—it’s about transformation.
” I have experience helping clients walk through every season of life; many of whom are neurodivergent, navigating chronic illness, processing past trauma, moving through life transitions, or struggling in their relationships.
My style is collaborative, integrative, and mind-body focused, blending talk therapy, somatic tools, and EMDR to support healing on every level. I offer a warm, affirming space where you don’t have to mask, allowing yourself to be fully seen and understood. We’ll build on your strengths and find strategies that feel grounding, and empowering.
” I have experience helping clients walk through every season of life; many of whom are neurodivergent, navigating chronic illness, processing past trauma, moving through life transitions, or struggling in their relationships.
My style is collaborative, integrative, and mind-body focused, blending talk therapy, somatic tools, and EMDR to support healing on every level. I offer a warm, affirming space where you don’t have to mask, allowing yourself to be fully seen and understood. We’ll build on your strengths and find strategies that feel grounding, and empowering.
Whether you're struggling with anxiety, trauma, depression, mood disorders, relationship problems, stress, grief or LGBTIQA+ issues, I’m here to help you find clarity and build resilience.
Telehealth is also available in the following states/territories: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY.
Whether you're struggling with anxiety, trauma, depression, mood disorders, relationship problems, stress, grief or LGBTIQA+ issues, I’m here to help you find clarity and build resilience.
Telehealth is also available in the following states/territories: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY.
My areas of focus include anxiety, depression, and trauma.
For over 25 years, I’ve had the privilege of working with adults, teens, couples, and families. Over time, I’ve come to see that the heart of successful therapy is a trusting and compassionate connection between you and your therapist. While training and experience are very important, it’s that genuine sense of safety and understanding that truly helps therapy move forward. Finding the right fit can take time, and I always encourage people to explore a few options until they find someone who feels right for them. If what you’ve read resonates with you, I’d be happy to meet and see whether I am a good match for you.
My areas of focus include anxiety, depression, and trauma.
For over 25 years, I’ve had the privilege of working with adults, teens, couples, and families. Over time, I’ve come to see that the heart of successful therapy is a trusting and compassionate connection between you and your therapist. While training and experience are very important, it’s that genuine sense of safety and understanding that truly helps therapy move forward. Finding the right fit can take time, and I always encourage people to explore a few options until they find someone who feels right for them. If what you’ve read resonates with you, I’d be happy to meet and see whether I am a good match for you.
See more therapy options for Carefree
Nearby Trauma and PTSD Therapists Searches for Carefree
- Anthem
- Avondale
- Cave Creek
- El Mirage
- Fountain Hills
- Glendale
- New River
- Paradise Valley
- Peoria
- Phoenix
- Scottsdale
- Sun City West
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.