Gestalt Therapists in Carefree, AZ
You keep it all together for everyone else, but inside you feel anxious, disconnected, or on edge. I help adults heal the lasting impact of childhood trauma and emotional neglect so they can feel safe, connected, and confident in relationships. Together, we’ll identify the patterns that keep you stuck, regulate your nervous system, and create real emotional freedom.
These patterns aren’t your fault. They began as protection — shaped by early experiences of feeling unseen, unsafe, or not enough. Now, those same patterns block the closeness and peace you want most.
You keep it all together for everyone else, but inside you feel anxious, disconnected, or on edge. I help adults heal the lasting impact of childhood trauma and emotional neglect so they can feel safe, connected, and confident in relationships. Together, we’ll identify the patterns that keep you stuck, regulate your nervous system, and create real emotional freedom.
These patterns aren’t your fault. They began as protection — shaped by early experiences of feeling unseen, unsafe, or not enough. Now, those same patterns block the closeness and peace you want most.
Accepting new clients! Offering a safe space for you to be vulnerable. Compassionate listening and encouragement are a part of the counseling process as we work together toward healing and authenticity. What do you want the end result of your sessions to be?
The willingness to change is the cornerstone of finding healing and freedom from anxiety, depression, and trauma. Hope is the confident expectation of good and it does not disappoint.
Accepting new clients! Offering a safe space for you to be vulnerable. Compassionate listening and encouragement are a part of the counseling process as we work together toward healing and authenticity. What do you want the end result of your sessions to be?
The willingness to change is the cornerstone of finding healing and freedom from anxiety, depression, and trauma. Hope is the confident expectation of good and it does not disappoint.
When the most private parts of your life—your romantic relationship and your physical intimacy—feel broken, it colors every other part of your world. Whether you are navigating the devastation of an affair, struggling with a painful gap in desire, or feeling the weight of past trauma showing up in your relationship or in the bedroom, you don’t just need a place to talk. You need a path forward. I am a Certified Sex Therapist, who specializes in using effective therapies like the Gottman Method for communication issues and EMDR for trauma.
When the most private parts of your life—your romantic relationship and your physical intimacy—feel broken, it colors every other part of your world. Whether you are navigating the devastation of an affair, struggling with a painful gap in desire, or feeling the weight of past trauma showing up in your relationship or in the bedroom, you don’t just need a place to talk. You need a path forward. I am a Certified Sex Therapist, who specializes in using effective therapies like the Gottman Method for communication issues and EMDR for trauma.
More Therapists Nearby
That’s why I use experiential methods such as EMDR, hypnotherapy, and Gestalt therapy.
These are approaches that go beyond talking and work directly with the deeper layers of the mind.
This work helps you: Release long-standing emotional patterns; feel more calm, clear, and in control; and reconnect with yourself in a grounded, lasting way.
That’s why I use experiential methods such as EMDR, hypnotherapy, and Gestalt therapy.
These are approaches that go beyond talking and work directly with the deeper layers of the mind.
This work helps you: Release long-standing emotional patterns; feel more calm, clear, and in control; and reconnect with yourself in a grounded, lasting way.
I work with individuals and couples who want to actively create the lives or relationships they desire. By helping clients identify the blocks keeping them stuck, they are free to explore and experiment with more creative and effective ways of living. Group counseling can be especially helpful increasing self-awareness, creating support and experiencing validation.
I work with individuals and couples who want to actively create the lives or relationships they desire. By helping clients identify the blocks keeping them stuck, they are free to explore and experiment with more creative and effective ways of living. Group counseling can be especially helpful increasing self-awareness, creating support and experiencing validation.
Mary A Brasch
Licensed Professional Counselor, MACL, MA, LPC, Regd-Ht, CAGS
1 Endorsed
Phoenix, AZ 85032
I believe in creating and maintaining a safe and supportive environment in which my clients have the opportunity to explore their histories and experiences, develop greater self awareness, achieve insight into their issues, and enhance their strengths. My treatment approach is both creative and flexible. I treat adults for issues that may include: Parenting, Marriage and Relationships, Communication, Stress, Anxiety, Depression, Grief and Bereavement, and Gender issues. My experience over years as an educator, school counselor and behavioral specialist makes treating children and teens a special skill area I offer.
I believe in creating and maintaining a safe and supportive environment in which my clients have the opportunity to explore their histories and experiences, develop greater self awareness, achieve insight into their issues, and enhance their strengths. My treatment approach is both creative and flexible. I treat adults for issues that may include: Parenting, Marriage and Relationships, Communication, Stress, Anxiety, Depression, Grief and Bereavement, and Gender issues. My experience over years as an educator, school counselor and behavioral specialist makes treating children and teens a special skill area I offer.
Life can feel overwhelming when emotions become difficult to manage, relationships feel strained, or circumstances leave us feeling stuck and unsure of our next steps. My goal is to provide a compassionate, supportive space where clients can explore their experiences, gain insight, and develop practical tools for lasting growth and healing.
I work with children, adolescents, adults, and families facing a wide range of challenges, including anxiety, life transitions, emotional regulation difficulties, relationship concerns, and self-esteem issues. I also have experience supporting individuals with ADHD, autism, learning differences,
Life can feel overwhelming when emotions become difficult to manage, relationships feel strained, or circumstances leave us feeling stuck and unsure of our next steps. My goal is to provide a compassionate, supportive space where clients can explore their experiences, gain insight, and develop practical tools for lasting growth and healing.
I work with children, adolescents, adults, and families facing a wide range of challenges, including anxiety, life transitions, emotional regulation difficulties, relationship concerns, and self-esteem issues. I also have experience supporting individuals with ADHD, autism, learning differences,
My view on therapy is very simple, though not always easy: 'through relationships, we heal’. Many of the barriers that inhibit healthy relationships include negative self-talk, fear of judgement, and our need to maintain a sense of control, especially when we are deeply hurt or wounded. Trauma does not discriminate and it does not wait for an opportune time to present, but we can make sense of it and heal old wounds that hold us back from really connecting with those we love.
My view on therapy is very simple, though not always easy: 'through relationships, we heal’. Many of the barriers that inhibit healthy relationships include negative self-talk, fear of judgement, and our need to maintain a sense of control, especially when we are deeply hurt or wounded. Trauma does not discriminate and it does not wait for an opportune time to present, but we can make sense of it and heal old wounds that hold us back from really connecting with those we love.
Hi! My name is Patrick. As a therapist, it is my goal to walk along side of you while you explore what will help you become the person you want to be from now on. I believe we all change throughout our lives and that life's experiences teach skills we may no longer need and that can be our anchor to our past but not our future causing us to be stuck with beliefs that no longer help us grow. When we don't grow we find ourselves in a trapped with of beliefs, thought process or unresolved life issues that hinder us instead of strengthening us. Getting through life is hard enough without the past thoughts holding us back.
Hi! My name is Patrick. As a therapist, it is my goal to walk along side of you while you explore what will help you become the person you want to be from now on. I believe we all change throughout our lives and that life's experiences teach skills we may no longer need and that can be our anchor to our past but not our future causing us to be stuck with beliefs that no longer help us grow. When we don't grow we find ourselves in a trapped with of beliefs, thought process or unresolved life issues that hinder us instead of strengthening us. Getting through life is hard enough without the past thoughts holding us back.
I am a psychotherapist with over 20 years of experience specializing in Cognitive Behavioral Therapy CBT and Expressive Arts. I’ve worked with several agencies, servicing adolescents, young/middle-aged adults, and geriatrics. Primarily I offer individual, family, and group treatment to those who suffer from previous or present mental illness, substance use disorders, and/or comorbid disorders. Such services have aid to improve stability in daily living, improve family relationships, restore homeostasis, increase the possibility of abstinence, improve the ability to cope with crisis situations, all while providing clinical guidance
I am a psychotherapist with over 20 years of experience specializing in Cognitive Behavioral Therapy CBT and Expressive Arts. I’ve worked with several agencies, servicing adolescents, young/middle-aged adults, and geriatrics. Primarily I offer individual, family, and group treatment to those who suffer from previous or present mental illness, substance use disorders, and/or comorbid disorders. Such services have aid to improve stability in daily living, improve family relationships, restore homeostasis, increase the possibility of abstinence, improve the ability to cope with crisis situations, all while providing clinical guidance
The comprehension of our the most genuine and intuitive aspects of ourselves is at the core of successful psychotherapy. I believe that much of what disturbs us takes place at a level below the surface that is difficult to enter. A secure and non-judgmental relationship between the therapist and the patient in the present moment offers powerful opportunities for such progress to take place. Uncovering how the past has impacted the present is paramount to enriching therapy. Being in private practice, my schedule is flexible and allows me to schedule patients in the morning and evenings.
The comprehension of our the most genuine and intuitive aspects of ourselves is at the core of successful psychotherapy. I believe that much of what disturbs us takes place at a level below the surface that is difficult to enter. A secure and non-judgmental relationship between the therapist and the patient in the present moment offers powerful opportunities for such progress to take place. Uncovering how the past has impacted the present is paramount to enriching therapy. Being in private practice, my schedule is flexible and allows me to schedule patients in the morning and evenings.
First, thank you for taking the first step, looking for a therapist that can help you accomplish your goals! Being a woman of color, who is a part of the LGBTQIA+ community, I take pride in making sure my clients feel seen, heard, and supported in a safe therapeutic space.
First, thank you for taking the first step, looking for a therapist that can help you accomplish your goals! Being a woman of color, who is a part of the LGBTQIA+ community, I take pride in making sure my clients feel seen, heard, and supported in a safe therapeutic space.
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associates Degree in Social Work. As I felt limited in my duties I continued on to my Bachelors in Psychology which I received from the University of Arizona. During this time I worked for some community agencies and landed at a private rehab north of Tucson. I started out as a discharge planner and was quickly promoted to the lead in charge of the department. Again not satisfied with the limitations and a massive company lay-off I returned to school one last time to receive my Master’s Degree in Social Work from Ariz
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associates Degree in Social Work. As I felt limited in my duties I continued on to my Bachelors in Psychology which I received from the University of Arizona. During this time I worked for some community agencies and landed at a private rehab north of Tucson. I started out as a discharge planner and was quickly promoted to the lead in charge of the department. Again not satisfied with the limitations and a massive company lay-off I returned to school one last time to receive my Master’s Degree in Social Work from Ariz
If you are struggling to love your Self, accept your Self or care for your Self in the manner you desire, PLEASE do not give up hope. We all have the capacity to heal, FULLY heal... whatever life has done to you. I am an internationally recognized master therapist, Mayo Clinic School of Medicine faculty member and on-air psychologist (see me on Good Morning Arizona) who has dedicated my life to helping others reclaim their life. Especially following early trauma that has been unconsciously channeled into an unhealthy relationship with food, body, emotions, with others, and with your Self. If you are hurting, please reach out.
If you are struggling to love your Self, accept your Self or care for your Self in the manner you desire, PLEASE do not give up hope. We all have the capacity to heal, FULLY heal... whatever life has done to you. I am an internationally recognized master therapist, Mayo Clinic School of Medicine faculty member and on-air psychologist (see me on Good Morning Arizona) who has dedicated my life to helping others reclaim their life. Especially following early trauma that has been unconsciously channeled into an unhealthy relationship with food, body, emotions, with others, and with your Self. If you are hurting, please reach out.
Trauma can leave you feeling untethered and unsure of who you are, what you believe, or how to move forward. You may be exhausted from carrying the weight of loss, illness, relationship strain, or painful past experiences while trying to function in daily life. Maybe parts of your story feel too heavy or complicated to “go there.” But one thing is clear is that you’re ready for relief. You’re ready to understand yourself more deeply. Most of all, you’re ready to feel whole again and build a life that reflects your authentic self.
Trauma can leave you feeling untethered and unsure of who you are, what you believe, or how to move forward. You may be exhausted from carrying the weight of loss, illness, relationship strain, or painful past experiences while trying to function in daily life. Maybe parts of your story feel too heavy or complicated to “go there.” But one thing is clear is that you’re ready for relief. You’re ready to understand yourself more deeply. Most of all, you’re ready to feel whole again and build a life that reflects your authentic self.
Are you carrying pain from the past that still feels present today? Whether you’re navigating the lasting effects of trauma, a stressful childhood, or a single overwhelming event, healing is possible—and you don’t have to do it alone.
I often work with first responders, veterans, healthcare professionals, and other individuals who’ve experienced chronic stress, grief/loss, and challenging circumstances. I am also passionate about inner child work, helping clients reconnect with parts of themselves that may have been neglected, hurt, or silenced.
Are you carrying pain from the past that still feels present today? Whether you’re navigating the lasting effects of trauma, a stressful childhood, or a single overwhelming event, healing is possible—and you don’t have to do it alone.
I often work with first responders, veterans, healthcare professionals, and other individuals who’ve experienced chronic stress, grief/loss, and challenging circumstances. I am also passionate about inner child work, helping clients reconnect with parts of themselves that may have been neglected, hurt, or silenced.
Noel D'Avy
Licensed Professional Counselor, LPC, EMDR-C
2 Endorsed
Serves Area
Waitlist for new clients
If you struggle to be in the present, to feel safe in your body, to stop overthinking.....if you feel trapped in the past, or feel there are no ways to move into the future... these are the difficult symptoms that often come with PTSD and traumatic experiences. As we partner in detangling the story and the pieces, there are many ways to find and reconnect with your true self, the self that has been buried by pain and protective defenses. Together, we will find a path that is restorative, connected and aligned with your whole being. You get to re-story and own your narrative, where trauma/pain is not the narrator.
If you struggle to be in the present, to feel safe in your body, to stop overthinking.....if you feel trapped in the past, or feel there are no ways to move into the future... these are the difficult symptoms that often come with PTSD and traumatic experiences. As we partner in detangling the story and the pieces, there are many ways to find and reconnect with your true self, the self that has been buried by pain and protective defenses. Together, we will find a path that is restorative, connected and aligned with your whole being. You get to re-story and own your narrative, where trauma/pain is not the narrator.
Hi, I'm Laura. I originally came into this field to aid others with substance use disorders because I am passionate about it; however, my practice expanded as I entered the field. I started out working in inpatient psychiatric with clients struggling with suicidal ideation, post suicide attempt, homicidal ideation, new or unmanaged psychosis, and alcohol and drug detox. Next, I worked in intensive outpatient for mental health and a residential alcohol and drug treatment center. I've been in private practice telehealth since 2022 and mostly serve those with depression, anxiety, and maintaining a sober lifestyle.
Hi, I'm Laura. I originally came into this field to aid others with substance use disorders because I am passionate about it; however, my practice expanded as I entered the field. I started out working in inpatient psychiatric with clients struggling with suicidal ideation, post suicide attempt, homicidal ideation, new or unmanaged psychosis, and alcohol and drug detox. Next, I worked in intensive outpatient for mental health and a residential alcohol and drug treatment center. I've been in private practice telehealth since 2022 and mostly serve those with depression, anxiety, and maintaining a sober lifestyle.
Hi there. I'm grateful you found me. You may be hitting bottom with behaviors that no longer serve you relationally, financially or emotionally or have been deeply impacted by someone who is acting out compulsively. As a person in long term recovery for over two decades, I've received support from some very special Therapists and am grateful to support others in the way that's helped me make sense of and improve my life; work that feeds my soul and shines the light on those dark places so many of us are challenged to step into alone. Together, we can explore, process and create healthy meaning of what's happened to you.
Hi there. I'm grateful you found me. You may be hitting bottom with behaviors that no longer serve you relationally, financially or emotionally or have been deeply impacted by someone who is acting out compulsively. As a person in long term recovery for over two decades, I've received support from some very special Therapists and am grateful to support others in the way that's helped me make sense of and improve my life; work that feeds my soul and shines the light on those dark places so many of us are challenged to step into alone. Together, we can explore, process and create healthy meaning of what's happened to you.
I am an LAC with the philosophy that all individuals are the expert in their own lives. My education and training allows me to support individuals in identifying the cause of their challenges and help them learn new strategies to approach or cope with these challenges. My goal is when the therapeutic relationship comes to a close, clients leave feeling stronger and more resilient, with the internal resources to face life’s challenges. Seeking therapy is brave and vulnerable, it can sometimes feel scary, awkward, even uncomfortable, I get that.
I am an LAC with the philosophy that all individuals are the expert in their own lives. My education and training allows me to support individuals in identifying the cause of their challenges and help them learn new strategies to approach or cope with these challenges. My goal is when the therapeutic relationship comes to a close, clients leave feeling stronger and more resilient, with the internal resources to face life’s challenges. Seeking therapy is brave and vulnerable, it can sometimes feel scary, awkward, even uncomfortable, I get that.
See more therapy options for Carefree
Nearby Gestalt Therapists Searches for Carefree
- Avondale
- Cave Creek
- Fountain Hills
- Glendale
- Mesa
- Paradise Valley
- Peoria
- Phoenix
- Scottsdale
- Sun City
- Surprise
- Tempe
Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.