Female Therapists in Carefree, AZ
Helen is a compassionate client-centered Licensed Professional Counselor (LPC), and Certified Clinical Trauma Professional (CCTP-II). She is known for helping clients communicate more effectively, experience healing, growth, success, and freedom. Helen aspires to help clients adopt a more positive and empowered mindset, so they can tap into their existing strengths, skills, and resources to uncover solutions. She supports and guides clients in identifying what is not working, promoting their commitment to change what they can, and assisting them in accomplishing their goals.
Helen is a compassionate client-centered Licensed Professional Counselor (LPC), and Certified Clinical Trauma Professional (CCTP-II). She is known for helping clients communicate more effectively, experience healing, growth, success, and freedom. Helen aspires to help clients adopt a more positive and empowered mindset, so they can tap into their existing strengths, skills, and resources to uncover solutions. She supports and guides clients in identifying what is not working, promoting their commitment to change what they can, and assisting them in accomplishing their goals.
I am a personal Empowerment Coach. My purpose & passion is to help you break through and release the blocks that are stopping you from moving forward and living your best life. I am Certified in Life Coaching, Hypnosis, PSYCH-K, and Infinite Possibilities. I am a Reiki Master / Teacher and author, as well. My program utilizes a customized blend of these techniques to foster powerful & lasting change on an innate subconscious level. Sessions focus on self-esteem, prosperity, health/body, emotional well-being, personal power and healing from trauma, with a goal of uncovering needs safely and confidently as you create your change!
I am a personal Empowerment Coach. My purpose & passion is to help you break through and release the blocks that are stopping you from moving forward and living your best life. I am Certified in Life Coaching, Hypnosis, PSYCH-K, and Infinite Possibilities. I am a Reiki Master / Teacher and author, as well. My program utilizes a customized blend of these techniques to foster powerful & lasting change on an innate subconscious level. Sessions focus on self-esteem, prosperity, health/body, emotional well-being, personal power and healing from trauma, with a goal of uncovering needs safely and confidently as you create your change!
You keep it all together for everyone else, but inside you feel anxious, disconnected, or on edge. I help adults heal the lasting impact of childhood trauma and emotional neglect so they can feel safe, connected, and confident in relationships. Together, we’ll identify the patterns that keep you stuck, regulate your nervous system, and create real emotional freedom.
These patterns aren’t your fault. They began as protection — shaped by early experiences of feeling unseen, unsafe, or not enough. Now, those same patterns block the closeness and peace you want most.
You keep it all together for everyone else, but inside you feel anxious, disconnected, or on edge. I help adults heal the lasting impact of childhood trauma and emotional neglect so they can feel safe, connected, and confident in relationships. Together, we’ll identify the patterns that keep you stuck, regulate your nervous system, and create real emotional freedom.
These patterns aren’t your fault. They began as protection — shaped by early experiences of feeling unseen, unsafe, or not enough. Now, those same patterns block the closeness and peace you want most.
Looking for help with difficult relationships or healing from trauma? I specialize in working with adults and teens who have experienced complex trauma or are navigating life transitions. I provide sliding scale fees to reduce financial barriers to accessing therapy. I incorporate somatosensory practices, expressive arts, EMDR and Flash to help you heal from trauma.
You may be feeling ready for a change and need support moving forward. You may be struggling with attachment relationships. You may be feeling overwhelmed. You may be struggling with anxiety and navigating work or school. I’d be glad to set up a time to connect!
Looking for help with difficult relationships or healing from trauma? I specialize in working with adults and teens who have experienced complex trauma or are navigating life transitions. I provide sliding scale fees to reduce financial barriers to accessing therapy. I incorporate somatosensory practices, expressive arts, EMDR and Flash to help you heal from trauma.
You may be feeling ready for a change and need support moving forward. You may be struggling with attachment relationships. You may be feeling overwhelmed. You may be struggling with anxiety and navigating work or school. I’d be glad to set up a time to connect!
Compassionate, experienced therapist offering in-person sessions in Carefree, AZ and telehealth in OH, CO, TX, and FL. I help adults navigate depression, anxiety, childhood trauma, PTSD, relationship challenges, grief, and life transitions—including growing up in an alcoholic family and questioning your own patterns.
When we work together, you’ll have a safe, supportive space to share openly, gain clarity, and build skills you can use in everyday life. My approach blends psychodynamic, trauma-informed, and cognitive-behavioral therapy—always tailored to your needs, goals, and pace.
Therapy is a partnership, and my goal is to help.
Compassionate, experienced therapist offering in-person sessions in Carefree, AZ and telehealth in OH, CO, TX, and FL. I help adults navigate depression, anxiety, childhood trauma, PTSD, relationship challenges, grief, and life transitions—including growing up in an alcoholic family and questioning your own patterns.
When we work together, you’ll have a safe, supportive space to share openly, gain clarity, and build skills you can use in everyday life. My approach blends psychodynamic, trauma-informed, and cognitive-behavioral therapy—always tailored to your needs, goals, and pace.
Therapy is a partnership, and my goal is to help.
If you’re here, you might be feeling stuck. Maybe you understand where your patterns come from, but that insight hasn’t actually changed the trauma responses, intrusive thoughts, emotional numbness, or coping strategies that don’t feel helpful anymore. That can be exhausting.
I offer therapy that’s compassionate, collaborative, and grounded in helping your nervous system feel safe. We’ll explore the protective patterns that once helped you survive, process difficult experiences at your pace, and create space for reflection.
If you’re here, you might be feeling stuck. Maybe you understand where your patterns come from, but that insight hasn’t actually changed the trauma responses, intrusive thoughts, emotional numbness, or coping strategies that don’t feel helpful anymore. That can be exhausting.
I offer therapy that’s compassionate, collaborative, and grounded in helping your nervous system feel safe. We’ll explore the protective patterns that once helped you survive, process difficult experiences at your pace, and create space for reflection.
Many couples and individuals reach a point where the relationship they want feels out of reach. Trust may have been damaged, communication feels strained, or intimacy has become complicated by past hurts, addiction, or emotional disconnection. I work with clients who are ready to better understand their patterns, rebuild safety in their relationships, and develop healthier ways to connect—with themselves and with their partners. My work focuses on relationships, recovery, and sexual wellness. I specialize in supporting individuals and couples navigating the intersection of addiction recovery, intimacy, and relational healing.
Many couples and individuals reach a point where the relationship they want feels out of reach. Trust may have been damaged, communication feels strained, or intimacy has become complicated by past hurts, addiction, or emotional disconnection. I work with clients who are ready to better understand their patterns, rebuild safety in their relationships, and develop healthier ways to connect—with themselves and with their partners. My work focuses on relationships, recovery, and sexual wellness. I specialize in supporting individuals and couples navigating the intersection of addiction recovery, intimacy, and relational healing.
As a psychologist, I find it most important to create a safe and nonjudgmental environment, where children, adolescents and adults feel comfortable and understood.
I often work closely with parents and children, teaching "tools" that help families function better. These include respectful communication, anger management, and how to deal with excess anxiety or depression. I believe the past affects our present, and our thoughts affect our feelings and actions. I provide the skills that allow clients of any age to confidently move forward to a happier, healthier place.
As a psychologist, I find it most important to create a safe and nonjudgmental environment, where children, adolescents and adults feel comfortable and understood.
I often work closely with parents and children, teaching "tools" that help families function better. These include respectful communication, anger management, and how to deal with excess anxiety or depression. I believe the past affects our present, and our thoughts affect our feelings and actions. I provide the skills that allow clients of any age to confidently move forward to a happier, healthier place.
Do you have a child who has recently been diagnosed with autism?
Are you a young person who has a diagnosis of autism and struggles with every day life?
Are you curious to know if you may be on the spectrum?
I can help you
By initially providing a full assessment we will identify your own unique challenges, strengths and aspirations and then create a treatment plan.
Goals specific to you will be set and worked on.
These could be as diverse as social stories for younger clients and preparing for challenging situations for older.
Do you have a child who has recently been diagnosed with autism?
Are you a young person who has a diagnosis of autism and struggles with every day life?
Are you curious to know if you may be on the spectrum?
I can help you
By initially providing a full assessment we will identify your own unique challenges, strengths and aspirations and then create a treatment plan.
Goals specific to you will be set and worked on.
These could be as diverse as social stories for younger clients and preparing for challenging situations for older.
My goal is to provide a safe trusting environment to empower & motivate clients to explore issues in their lives that have contributed to the development of maladaptive thinking & behavior patterns. These patterns are often not recognized as problematic and can contribute to making "poor decisions" such as substance abuse, overeating, blaming, relationship problems etc.... By resolving these issues and changing these patterns clients can discover personal growth, happiness & improved satisfaction with their lives.
My goal is to provide a safe trusting environment to empower & motivate clients to explore issues in their lives that have contributed to the development of maladaptive thinking & behavior patterns. These patterns are often not recognized as problematic and can contribute to making "poor decisions" such as substance abuse, overeating, blaming, relationship problems etc.... By resolving these issues and changing these patterns clients can discover personal growth, happiness & improved satisfaction with their lives.
Bilingual (English and Spanish). Serving mental health counseling and Immigration Evaluation clients in AZ via Telehealth. Healing is truly possible! Each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.
Bilingual (English and Spanish). Serving mental health counseling and Immigration Evaluation clients in AZ via Telehealth. Healing is truly possible! Each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.
Welcome! I am Dr. Vallery Coats. Most people who contact a therapist are looking for effective, compassionate help for themselves or their relationship. Individuals contact me because they are struggling with depression, anxiety, grief, old wounds, career decisions, family estrangments, or unresolved issues. Couples contact me for objective help with communication, intimacy, infidelity, in-laws, money disagreements, or ongoing arguing, I offer useable tools that give you relief pretty quickly and also help you make lasting changes.
Welcome! I am Dr. Vallery Coats. Most people who contact a therapist are looking for effective, compassionate help for themselves or their relationship. Individuals contact me because they are struggling with depression, anxiety, grief, old wounds, career decisions, family estrangments, or unresolved issues. Couples contact me for objective help with communication, intimacy, infidelity, in-laws, money disagreements, or ongoing arguing, I offer useable tools that give you relief pretty quickly and also help you make lasting changes.
My clients achieve practical, reliable tools to overcome anxiety and depression. Many are mothers who value my deep understanding of their unique challenges—shaped by my experience raising a large family. Others come to process the lasting impact of trauma or loss, work through their pain, and rediscover a sense of joy. Having lost both of my parents within four months, I understand the profound cost of love and the depth of grief that follows. This experience has also led me to offer home visits for clients with limited mobility. I’m especially passionate about helping people build strong self-esteem and meaningful life stories.
My clients achieve practical, reliable tools to overcome anxiety and depression. Many are mothers who value my deep understanding of their unique challenges—shaped by my experience raising a large family. Others come to process the lasting impact of trauma or loss, work through their pain, and rediscover a sense of joy. Having lost both of my parents within four months, I understand the profound cost of love and the depth of grief that follows. This experience has also led me to offer home visits for clients with limited mobility. I’m especially passionate about helping people build strong self-esteem and meaningful life stories.
When the most private parts of your life—your romantic relationship and your physical intimacy—feel broken, it colors every other part of your world. Whether you are navigating the devastation of an affair, struggling with a painful gap in desire, or feeling the weight of past trauma showing up in your relationship or in the bedroom, you don’t just need a place to talk. You need a path forward. I am a Certified Sex Therapist, who specializes in using effective therapies like the Gottman Method for communication issues and EMDR for trauma.
When the most private parts of your life—your romantic relationship and your physical intimacy—feel broken, it colors every other part of your world. Whether you are navigating the devastation of an affair, struggling with a painful gap in desire, or feeling the weight of past trauma showing up in your relationship or in the bedroom, you don’t just need a place to talk. You need a path forward. I am a Certified Sex Therapist, who specializes in using effective therapies like the Gottman Method for communication issues and EMDR for trauma.
Whether you’re navigating a life transition, working through past trauma, or struggling to manage anxiety, relationships, or addictive patterns – therapy is a space where real change can begin. I help teens, adults, couples, and families explore what’s holding them back and build the skills and insight they need to move forward with more clarity and confidence.
Whether you’re navigating a life transition, working through past trauma, or struggling to manage anxiety, relationships, or addictive patterns – therapy is a space where real change can begin. I help teens, adults, couples, and families explore what’s holding them back and build the skills and insight they need to move forward with more clarity and confidence.
Accepting new clients! Offering a safe space for you to be vulnerable. Compassionate listening and encouragement are a part of the counseling process as we work together toward healing and authenticity. What do you want the end result of your sessions to be?
The willingness to change is the cornerstone of finding healing and freedom from anxiety, depression, and trauma. Hope is the confident expectation of good and it does not disappoint.
Accepting new clients! Offering a safe space for you to be vulnerable. Compassionate listening and encouragement are a part of the counseling process as we work together toward healing and authenticity. What do you want the end result of your sessions to be?
The willingness to change is the cornerstone of finding healing and freedom from anxiety, depression, and trauma. Hope is the confident expectation of good and it does not disappoint.
More Therapists Nearby
Welcome. Searching for therapy services can be a difficult and intimidating experience, so I congratulate you for getting started! I work from a person-centered approach where you, the client, is the expert in your own therapy journey and I am here to support along the way. Together we can figure out what is needed to help you achieve your therapy goals. In my practice, Cultivando Wellness, I strive to empower the community with education and therapy services to break the stigma of mental health. I work with people from the ages of 11 years old to adults.
Welcome. Searching for therapy services can be a difficult and intimidating experience, so I congratulate you for getting started! I work from a person-centered approach where you, the client, is the expert in your own therapy journey and I am here to support along the way. Together we can figure out what is needed to help you achieve your therapy goals. In my practice, Cultivando Wellness, I strive to empower the community with education and therapy services to break the stigma of mental health. I work with people from the ages of 11 years old to adults.
With over 20 years of experience dedicated to helping clients enhance their lives, my practice has helped people from all different backgrounds. My passion lies in sharing what I like to call "mental health superpowers" that have the potential to bring about remarkable transformations. I'm excited to embark on this journey with you!
With over 20 years of experience dedicated to helping clients enhance their lives, my practice has helped people from all different backgrounds. My passion lies in sharing what I like to call "mental health superpowers" that have the potential to bring about remarkable transformations. I'm excited to embark on this journey with you!
Do you struggle with negative thoughts, relationship problems, or feel like you can’t get past the bad things that have happened to you? I believe that even in our darkest hours, we can still find beauty, peace, and joy. Fun too! My motto is "We are all a work in progress." This idea allows us to balance self-acceptance as we are now, while still striving to be our best self. As a trauma-informed therapist, I will be your copilot on the road to wellness. Helping you to feel empowered and capable to make the changes you want. My warm and direct approach will help you feel understood yet challenged to get outside your comfort zone.
Do you struggle with negative thoughts, relationship problems, or feel like you can’t get past the bad things that have happened to you? I believe that even in our darkest hours, we can still find beauty, peace, and joy. Fun too! My motto is "We are all a work in progress." This idea allows us to balance self-acceptance as we are now, while still striving to be our best self. As a trauma-informed therapist, I will be your copilot on the road to wellness. Helping you to feel empowered and capable to make the changes you want. My warm and direct approach will help you feel understood yet challenged to get outside your comfort zone.
I'm a Licensed Clinical Social Worker (LCSW) offering individual, couples, and family therapy in a space designed to feel safe, honest, and human. My work is rooted in the belief that healing isn't about becoming someone new — it's about returning home to yourself, with more clarity, compassion, and steadiness than before. Beyond the modalities, I'm just a human who finds real passion in being present with other humans —walking alongside you on your journey toward personal peace.Whether you arrive carrying anxiety, grief, relational pain, or simply a sense that something needs to shift — you are welcome here. We'll move at your pace
I'm a Licensed Clinical Social Worker (LCSW) offering individual, couples, and family therapy in a space designed to feel safe, honest, and human. My work is rooted in the belief that healing isn't about becoming someone new — it's about returning home to yourself, with more clarity, compassion, and steadiness than before. Beyond the modalities, I'm just a human who finds real passion in being present with other humans —walking alongside you on your journey toward personal peace.Whether you arrive carrying anxiety, grief, relational pain, or simply a sense that something needs to shift — you are welcome here. We'll move at your pace
See more therapy options for Carefree
Nearby Female Therapists Searches for Carefree
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FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.