Aetna Therapists in Carefree, AZ
Helen is a compassionate client-centered Licensed Professional Counselor (LPC), and Certified Clinical Trauma Professional (CCTP-II). She is known for helping clients communicate more effectively, experience healing, growth, success, and freedom. Helen aspires to help clients adopt a more positive and empowered mindset, so they can tap into their existing strengths, skills, and resources to uncover solutions. She supports and guides clients in identifying what is not working, promoting their commitment to change what they can, and assisting them in accomplishing their goals.
Helen is a compassionate client-centered Licensed Professional Counselor (LPC), and Certified Clinical Trauma Professional (CCTP-II). She is known for helping clients communicate more effectively, experience healing, growth, success, and freedom. Helen aspires to help clients adopt a more positive and empowered mindset, so they can tap into their existing strengths, skills, and resources to uncover solutions. She supports and guides clients in identifying what is not working, promoting their commitment to change what they can, and assisting them in accomplishing their goals.
Compassionate, experienced therapist offering in-person sessions in Carefree, AZ and telehealth in OH, CO, TX, and FL. I help adults navigate depression, anxiety, childhood trauma, PTSD, relationship challenges, grief, and life transitions—including growing up in an alcoholic family and questioning your own patterns.
When we work together, you’ll have a safe, supportive space to share openly, gain clarity, and build skills you can use in everyday life. My approach blends psychodynamic, trauma-informed, and cognitive-behavioral therapy—always tailored to your needs, goals, and pace.
Therapy is a partnership, and my goal is to help.
Compassionate, experienced therapist offering in-person sessions in Carefree, AZ and telehealth in OH, CO, TX, and FL. I help adults navigate depression, anxiety, childhood trauma, PTSD, relationship challenges, grief, and life transitions—including growing up in an alcoholic family and questioning your own patterns.
When we work together, you’ll have a safe, supportive space to share openly, gain clarity, and build skills you can use in everyday life. My approach blends psychodynamic, trauma-informed, and cognitive-behavioral therapy—always tailored to your needs, goals, and pace.
Therapy is a partnership, and my goal is to help.
My goal is to provide a safe trusting environment to empower & motivate clients to explore issues in their lives that have contributed to the development of maladaptive thinking & behavior patterns. These patterns are often not recognized as problematic and can contribute to making "poor decisions" such as substance abuse, overeating, blaming, relationship problems etc.... By resolving these issues and changing these patterns clients can discover personal growth, happiness & improved satisfaction with their lives.
My goal is to provide a safe trusting environment to empower & motivate clients to explore issues in their lives that have contributed to the development of maladaptive thinking & behavior patterns. These patterns are often not recognized as problematic and can contribute to making "poor decisions" such as substance abuse, overeating, blaming, relationship problems etc.... By resolving these issues and changing these patterns clients can discover personal growth, happiness & improved satisfaction with their lives.
Bilingual (English and Spanish). Serving mental health counseling and Immigration Evaluation clients in AZ via Telehealth. Healing is truly possible! Each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.
Bilingual (English and Spanish). Serving mental health counseling and Immigration Evaluation clients in AZ via Telehealth. Healing is truly possible! Each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.
I currently accept AETNA, CIGNA ,Medicare and blue cross of AZ.
Do you have a child who has recently been diagnosed with autism?
Are you a young person who has a diagnosis of autism and struggles with every day life?
Are you curious to know if you may be on the spectrum?
I can help you
By initially providing a full assessment we will identify your own unique challenges, strengths and aspirations and then create a treatment plan.
Goals specific to you will be set and worked on.
These could be as diverse as social stories for younger clients and preparing for challenging situations for older.
I currently accept AETNA, CIGNA ,Medicare and blue cross of AZ.
Do you have a child who has recently been diagnosed with autism?
Are you a young person who has a diagnosis of autism and struggles with every day life?
Are you curious to know if you may be on the spectrum?
I can help you
By initially providing a full assessment we will identify your own unique challenges, strengths and aspirations and then create a treatment plan.
Goals specific to you will be set and worked on.
These could be as diverse as social stories for younger clients and preparing for challenging situations for older.
Accepting new clients! Offering a safe space for you to be vulnerable. Compassionate listening and encouragement are a part of the counseling process as we work together toward healing and authenticity. What do you want the end result of your sessions to be?
The willingness to change is the cornerstone of finding healing and freedom from anxiety, depression, and trauma. Hope is the confident expectation of good and it does not disappoint.
Accepting new clients! Offering a safe space for you to be vulnerable. Compassionate listening and encouragement are a part of the counseling process as we work together toward healing and authenticity. What do you want the end result of your sessions to be?
The willingness to change is the cornerstone of finding healing and freedom from anxiety, depression, and trauma. Hope is the confident expectation of good and it does not disappoint.
I am paneled with both United Healthcare, Aetna and Quest Behavioral Health.
My clients achieve practical, reliable tools to overcome anxiety and depression. Many are mothers who value my deep understanding of their unique challenges—shaped by my experience raising a large family. Others come to process the lasting impact of trauma or loss, work through their pain, and rediscover a sense of joy. Having lost both of my parents within four months, I understand the profound cost of love and the depth of grief that follows. This experience has also led me to offer home visits for clients with limited mobility. I’m especially passionate about helping people build strong self-esteem and meaningful life stories.
I am paneled with both United Healthcare, Aetna and Quest Behavioral Health.
My clients achieve practical, reliable tools to overcome anxiety and depression. Many are mothers who value my deep understanding of their unique challenges—shaped by my experience raising a large family. Others come to process the lasting impact of trauma or loss, work through their pain, and rediscover a sense of joy. Having lost both of my parents within four months, I understand the profound cost of love and the depth of grief that follows. This experience has also led me to offer home visits for clients with limited mobility. I’m especially passionate about helping people build strong self-esteem and meaningful life stories.
If you’re here, you might be feeling stuck. Maybe you understand where your patterns come from, but that insight hasn’t actually changed the trauma responses, intrusive thoughts, emotional numbness, or coping strategies that don’t feel helpful anymore. That can be exhausting.
I offer therapy that’s compassionate, collaborative, and grounded in helping your nervous system feel safe. We’ll explore the protective patterns that once helped you survive, process difficult experiences at your pace, and create space for reflection.
If you’re here, you might be feeling stuck. Maybe you understand where your patterns come from, but that insight hasn’t actually changed the trauma responses, intrusive thoughts, emotional numbness, or coping strategies that don’t feel helpful anymore. That can be exhausting.
I offer therapy that’s compassionate, collaborative, and grounded in helping your nervous system feel safe. We’ll explore the protective patterns that once helped you survive, process difficult experiences at your pace, and create space for reflection.
More Therapists Nearby
Hi, my name is Teilor, and I specialize in working with individuals who are navigating anxiety, depression, and life’s deeper questions. From an existential therapy lens, anxiety and depression can show up when we’re feeling stuck, disconnected, or unsure about who we are or where we’re going. I take an integrative approach that includes practical tools to help manage overwhelming emotions, while also drawing from existential therapy to explore the "why" beneath the surface.
Hi, my name is Teilor, and I specialize in working with individuals who are navigating anxiety, depression, and life’s deeper questions. From an existential therapy lens, anxiety and depression can show up when we’re feeling stuck, disconnected, or unsure about who we are or where we’re going. I take an integrative approach that includes practical tools to help manage overwhelming emotions, while also drawing from existential therapy to explore the "why" beneath the surface.
If your past still shows up in your relationships, your body, or your self-talk, you’re not alone.
You may notice patterns you can’t seem to break such as difficulty trusting, intense emotional reactions, shutting down, people-pleasing, or a persistent sense of shame. These are often the fingerprints of complex trauma and attachment injury. Even when you logically “know better,” your nervous system may still be responding to old experiences. My work focuses on helping adults heal from childhood and relational trauma.
If your past still shows up in your relationships, your body, or your self-talk, you’re not alone.
You may notice patterns you can’t seem to break such as difficulty trusting, intense emotional reactions, shutting down, people-pleasing, or a persistent sense of shame. These are often the fingerprints of complex trauma and attachment injury. Even when you logically “know better,” your nervous system may still be responding to old experiences. My work focuses on helping adults heal from childhood and relational trauma.
Helping individuals build resilience, develop healthier coping strategies, and create lasting change.
Taking the first step toward therapy can feel overwhelming, but reaching out is a powerful act of self-care. I provide a supportive, nonjudgmental space where clients can openly explore life’s challenges, gain practical tools for change, and move toward healing and personal growth.
Helping individuals build resilience, develop healthier coping strategies, and create lasting change.
Taking the first step toward therapy can feel overwhelming, but reaching out is a powerful act of self-care. I provide a supportive, nonjudgmental space where clients can openly explore life’s challenges, gain practical tools for change, and move toward healing and personal growth.
Immediate Openings! Are you someone ready for change but unsure where to start? Are you feeling overwhelmed by emotions, stuck in unhealthy patterns, or disconnected from yourself and others? Are you seeking a safe, nonjudgmental space to process life’s challenges—whether related to anxiety, trauma, relationships, or self-esteem—and wanting tools that bring real relief? Do you desire to find emotional balance, healthier coping skills, and a deeper sense of confidence and peace? We are intentionally here for you. Privilege counseling licenses in Ohio, Arizona, Louisiana and Minnesota!
Immediate Openings! Are you someone ready for change but unsure where to start? Are you feeling overwhelmed by emotions, stuck in unhealthy patterns, or disconnected from yourself and others? Are you seeking a safe, nonjudgmental space to process life’s challenges—whether related to anxiety, trauma, relationships, or self-esteem—and wanting tools that bring real relief? Do you desire to find emotional balance, healthier coping skills, and a deeper sense of confidence and peace? We are intentionally here for you. Privilege counseling licenses in Ohio, Arizona, Louisiana and Minnesota!
I accept Aetna insurance, and for those with out-of-network PPO insurance, you may qualify for partial reimbursement.
Dr. Enrique Gracian welcomes new clients for virtual therapy in English and Spanish. As a bilingual clinical psychologist with advanced training from UCLA's Semel Institute, he specializes in providing compassionate, goal-oriented therapy tailored for adults and couples. Clients often face issues like anxiety, mood disorders, trauma, and relationship stress, seeking relief from burnout and clarity in their identity. They aspire to cultivate emotional balance and resilience, knowing that true progress leads to fulfilling lives. Dr. Gracian is dedicated to guiding each individual toward stability and meaningful growth.
I accept Aetna insurance, and for those with out-of-network PPO insurance, you may qualify for partial reimbursement.
Dr. Enrique Gracian welcomes new clients for virtual therapy in English and Spanish. As a bilingual clinical psychologist with advanced training from UCLA's Semel Institute, he specializes in providing compassionate, goal-oriented therapy tailored for adults and couples. Clients often face issues like anxiety, mood disorders, trauma, and relationship stress, seeking relief from burnout and clarity in their identity. They aspire to cultivate emotional balance and resilience, knowing that true progress leads to fulfilling lives. Dr. Gracian is dedicated to guiding each individual toward stability and meaningful growth.
Hi, I’m Lisa. I work with individuals and couples in all kinds of relationship distress. Whether you’re struggling in your partnership, are feeling disconnected from those around you, or find yourself arguing with your kids more than you’d like, I’d love to help.
When our ways of communicating and connecting with those we love break down, our whole world can go sideways. My role is to listen without the old hurts and fears and to help partners and individual clients hear new things in the same old messages they’ve been hashing out.
Hi, I’m Lisa. I work with individuals and couples in all kinds of relationship distress. Whether you’re struggling in your partnership, are feeling disconnected from those around you, or find yourself arguing with your kids more than you’d like, I’d love to help.
When our ways of communicating and connecting with those we love break down, our whole world can go sideways. My role is to listen without the old hurts and fears and to help partners and individual clients hear new things in the same old messages they’ve been hashing out.
You look like you have it all together—but inside, you're exhausted.
Maybe you're constantly overthinking, struggling to set boundaries, putting everyone else's needs first, or carrying wounds from your past that still affect your relationships today.
I help women who are ready to stop surviving and start creating a life that feels peaceful, confident, and genuinely fulfilling. Together, we'll identify what's keeping you stuck, build practical coping skills, and create meaningful change that extends beyond our therapy sessions.
You look like you have it all together—but inside, you're exhausted.
Maybe you're constantly overthinking, struggling to set boundaries, putting everyone else's needs first, or carrying wounds from your past that still affect your relationships today.
I help women who are ready to stop surviving and start creating a life that feels peaceful, confident, and genuinely fulfilling. Together, we'll identify what's keeping you stuck, build practical coping skills, and create meaningful change that extends beyond our therapy sessions.
Offering authentic human connection & radical compassion for sensitive folks in Ahwatukee & online in AZ (1:1 Therapy, Adults, Aetna/BCBS, Queer & Neurodivergent Affirming).
Hi there! Adults with Neurodivergent (ADHD/Autism) and/or Queer (LGBTQIA+) identities are my specialty. Folks who work with me often struggle with feeling overstimulated, overwhelmed, & burnt out. Living in a world that’s not always welcoming to who you are can easily lead to overfunctioning, masking, & self-disconnection. My clients are usually familiar with therapy concepts but long to dive deeper and feel truly seen. By working with me, we can co-create a supportive therapeutic space to explore your unique inner landscape with gentle curiosity & fierce compassion.
Offering authentic human connection & radical compassion for sensitive folks in Ahwatukee & online in AZ (1:1 Therapy, Adults, Aetna/BCBS, Queer & Neurodivergent Affirming).
Hi there! Adults with Neurodivergent (ADHD/Autism) and/or Queer (LGBTQIA+) identities are my specialty. Folks who work with me often struggle with feeling overstimulated, overwhelmed, & burnt out. Living in a world that’s not always welcoming to who you are can easily lead to overfunctioning, masking, & self-disconnection. My clients are usually familiar with therapy concepts but long to dive deeper and feel truly seen. By working with me, we can co-create a supportive therapeutic space to explore your unique inner landscape with gentle curiosity & fierce compassion.
Hi, my name is CJ, and I'm glad you're here. My practice is founded on the belief that you have the power to heal yourself. I specialize in supporting teens, adults, and couples - especially those in the LGBTQIA+ community - in healing from complex trauma; coping with grief and loss; exploring self-identity; and navigating the emotional ups and downs of life.
Hi, my name is CJ, and I'm glad you're here. My practice is founded on the belief that you have the power to heal yourself. I specialize in supporting teens, adults, and couples - especially those in the LGBTQIA+ community - in healing from complex trauma; coping with grief and loss; exploring self-identity; and navigating the emotional ups and downs of life.
In AZ: Aetna, Blue Cross/Blue Shield of AZ, Cigna, United HC, UHC Medicare Adv, UMW, Oscar, Oxford, Horizon, BlueCross&/Blue Shield of NJ.
You may look like you’re managing life well on the outside while carrying a lot inside. Many of the adults I work with are thoughtful, capable people who have spent years trying to handle life responsibly while struggling with anxiety, the lingering effects of trauma, or relationship stress. Often they have carried responsibilities quietly for a long time before deciding it is time for deeper healing, clarity, and peace. They are looking for a therapist who understands both emotional struggles and real life, and who respects the values and beliefs they bring with them.
In AZ: Aetna, Blue Cross/Blue Shield of AZ, Cigna, United HC, UHC Medicare Adv, UMW, Oscar, Oxford, Horizon, BlueCross&/Blue Shield of NJ.
You may look like you’re managing life well on the outside while carrying a lot inside. Many of the adults I work with are thoughtful, capable people who have spent years trying to handle life responsibly while struggling with anxiety, the lingering effects of trauma, or relationship stress. Often they have carried responsibilities quietly for a long time before deciding it is time for deeper healing, clarity, and peace. They are looking for a therapist who understands both emotional struggles and real life, and who respects the values and beliefs they bring with them.
Welcome, and thanks for stopping by. Struggling with transitions? No need to make therapy another one. I offer support by helping you work through tough times and learn how to cope with stressors if/when they show up. I also support those who have experienced trauma, foster care, homelessness, shifts in identity, domestic/interpersonal violence, the criminal justice system, and loss/grief. I strive to make therapy an enjoyable and fulfilling experience and meet clients where they are at in their healing journey. Those who benefit most from working with me appreciate a direct and compassionate therapist.
Welcome, and thanks for stopping by. Struggling with transitions? No need to make therapy another one. I offer support by helping you work through tough times and learn how to cope with stressors if/when they show up. I also support those who have experienced trauma, foster care, homelessness, shifts in identity, domestic/interpersonal violence, the criminal justice system, and loss/grief. I strive to make therapy an enjoyable and fulfilling experience and meet clients where they are at in their healing journey. Those who benefit most from working with me appreciate a direct and compassionate therapist.
We all have a Purpose and a story to tell…. I hold strongly that every person has a purpose and a story to tell. Even through lives experiences you still have purpose. There is a reason why you’re here today. Your experiences in life are unique to you and can be tell some devastating things such as grief and loss, trauma, conflicts etc which has developed into depression, anxiety, low-esteem, amongst other things. Your story, thus far, is what brought you to Therapy with Purpose.
We all have a Purpose and a story to tell…. I hold strongly that every person has a purpose and a story to tell. Even through lives experiences you still have purpose. There is a reason why you’re here today. Your experiences in life are unique to you and can be tell some devastating things such as grief and loss, trauma, conflicts etc which has developed into depression, anxiety, low-esteem, amongst other things. Your story, thus far, is what brought you to Therapy with Purpose.
See more therapy options for Carefree
Nearby Aetna Therapists Searches for Carefree
- Anthem
- Avondale
- Cave Creek
- El Mirage
- Fountain Hills
- Glendale
- Paradise Valley
- Peoria
- Phoenix
- Scottsdale
- Sun City
- Sun City West
Aetna Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy