Cognitive Behavioral (CBT) Therapists in Avondale, AZ

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Photo of Dr. Nafisa Sekandari, Psychologist in Avondale, AZ
Dr. Nafisa Sekandari
Psychologist, PsyD
Verified
Verified
Through Telehealth and online therapy, my practice serves children, teens, adults, elder adults, and families. Services include individual and family therapy. I have extensive experience treating depression, anxiety, OCD, dementia/Alzheimer's, and childhood behavior issues. I use an integrative approach to therapy such as CBT , EFT, Environmental and Dietary focus, as well as mindfulness and meditation. Specialties include working with ethnic minorities from the Arab, South Asian, Afghan, or Muslim communities. I'm bilingual in English and Dari/Farsi.
(480) 845-0528
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Avondale, AZ 85392
& Online
Photo of Viridiana Zendejas, Clinical Social Work/Therapist in Avondale, AZ
Viridiana Zendejas
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Some of the modalities I'm trained in include CBT , Brainspotting, Meaning Centered Psychotherapy, Motivational Interviewing, and others.
Hola, mi gente. Congratulations in making the decision to invest in yourself. I'm committed in serving my Latina/x/o community. The issues faced in this community are unique and require someone who understands the cultura and family expectations we were raised in. Some of my areas of expertise include anxiety, trauma, sexual assault, domestic violence, grief/loss, depression, and the impact of cancer on families. I'm passionate in normalizing mental health in all Latinx generations by providing a space where people can heal, discover, and feel empowered to create their own path in life.
(623) 263-2442
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Avondale, AZ 85323
& Online
Photo of Kaitlyn Johnson, Pre-Licensed Professional in Avondale, AZ
Kaitlyn Johnson
Pre-Licensed Professional, MA
Verified
1 Endorsed
Verified
1 Endorsed
This approach may include elements of cognitive -behavioral therapy, mindfulness, dialectical-behavioral therapy, family systems, solution-focused brief therapy and creative arts therapy.
As a counselor at Lifeline Professional Counseling, my goal is to equip you to reach yours. I provide a variety of services for all ages, and I enjoy working with individuals and families. I specialize in relationship issues and emotional disturbance. I am trained in various techniques that help with the resolution of family conflicts, couples concerns, relationship issues and personality corrections. I help clients through issues of domestic violence, anger management, anxiety, depression and trauma.
(480) 725-0722
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Avondale, AZ 85392
& Online
Photo of Jakki Ling, Pre-Licensed Professional in Avondale, AZ
Jakki Ling
Pre-Licensed Professional
Verified
Verified
I use a range of approaches, but those I am most comfortable with are cognitive behavior therapy, dialectical behavior therapy, narrative therapy, expressive therapy, play therapy, and solution-focused brief therapy.
As a therapist at Lifeline Professional Counseling, my goals are to support, teach, and help to equip skills and tools to help make life more manageable and enjoyable. I help clients through issues of anxiety, depression, trauma, life's adjustments, and relationships.
(623) 300-2108
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Avondale, AZ 85392
& Online
Photo of Angela Wayne, Counselor in Avondale, AZ
Angela Wayne
Counselor
Verified
Verified
I provide a variety of modalities from cognitive behavioral therapy, to dialectal behavioral therapy.
As people our day to day life changes. But what happens if we are unable to meet the expectations of change? I provide counseling for those dealing with a variety of issues from anxiety to depression to even PTSD. My goal is to help you set and achieve what you desire in therapy whether it is a safe place or a place to work through difficult issues. I am there for you.
(480) 418-0151
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Avondale, AZ 85392
& Online
Photo of Jennifer Starks, Counselor in Avondale, AZ
Jennifer Starks
Counselor
Verified
Verified
I provide a variety of modalities from cognitive behavioral therapy, to dialectal behavioral therapy.
As people our day to day life changes. But what happens if we are unable to meet the expectations of change? I provide counseling for those dealing with a variety of issues from anxiety to depression to even PTSD. My goal is to help you set and achieve what you desire in therapy whether it is a safe place or a place to work through difficult issues. I am there for you.
(623) 283-2775
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Avondale, AZ 85392
& Online
Photo of Alisha Robles, Counselor in Avondale, AZ
Alisha Robles
Counselor
Verified
Verified
I draw from several therapeutic modalities, including Cognitive Behavioral Therapy ( CBT ), Dialectal Behavioral Therapy (DBT), Solution Focused Brief Therapy, Psychodynamic Therapy, Play Therapy and Expressive Therapy.
As a counselor at Lifeline Professional Counseling Service, I am passionate about helping my clients achieve their goals to live an empowered, insightful life. I provide a variety of services for all walks of life, and enjoy working with children, adolescents, and adults. I have experience treating trauma, anxiety-related disorders, depression, mood disorders, adjustment disorders, and grief and loss.
(623) 439-8964
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Avondale, AZ 85392
& Online
Photo of Patricia Martinez, Licensed Professional Counselor in Avondale, AZ
Patricia Martinez
Licensed Professional Counselor, LAC
Verified
Verified
I utilize an eclectic approach that includes methodologies such as Adlerian Theory, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Emotionally Focused Couples Therapy, and Family Systems and Structural Family Therapy.
Sometimes life happens and hands us challenges and traumas we have difficulty overcoming. In trying to reach balance and homeostasis, we can sometimes adopt maladaptive behaviors that disrupt our lives and relationships. If we learn to ignore emotions, needs, and wants… we, in turn, learn to neglect a part of ourselves and can have difficulty feeling like a whole person. Sometimes we become so overwhelmed, lost, exhausted, etc., we can lose control of our emotional control and risk hurting opportunities, others, and ourselves. I believe in looking to understand behaviors, emotions, and symptoms to provide appropriate interventions.
(480) 690-1418
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Avondale, AZ 85392
& Online
Photo of Dawn Marie Bellingham, Licensed Professional Counselor in Avondale, AZ
Dawn Marie Bellingham
Licensed Professional Counselor, MAPC, LPC, CSAT
Verified
1 Endorsed
Verified
1 Endorsed
I use the client centered and cognitive behavioral approach.
Welcome to Grace & Gratitude Counseling, PLLC. My desire is that you will find hope and healing throughout your journey. I have been working in the mental health and addiction field for 15 years. Additionally, I have worked in the education field for over 20 years. My expertise includes working in the areas of Christian counseling, trauma work, experiential therapy, mental health, relationships, family, and addiction. I also have a passion for working with adolescents and young adults. I spent time at the junior high and high school level teaching English, working as a guidance counselor, and as a social worker.
(602) 497-0121
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Office is near:
Avondale, AZ 85323
Photo of Sonoran Life Solutions, Licensed Professional Counselor in Avondale, AZ
Sonoran Life Solutions
Licensed Professional Counselor
Verified
3 Endorsed
Verified
3 Endorsed
We provide various forms of therapy including, but not limited to, CBT , DBT, and Trauma Therapy.
Sonoran Life Solutions is an outpatient counseling office with locations in Peoria and Goodyear. We offer some of the lowest private pay rates: $100 to see a Independently Licensed Therapist and $65 to see our amazing Life Coach or our counseling interns. We are a group of 21. We are licensed through the AZBBHE. We provide individual, couples, and family therapy. We are open Mon-Fri 7a-9p and Sat from 8a-5p. We accept almost all insurance plans. We also accept most Employee Assistance Programs. SLS believes in making counseling services affordable for those who need it.
(623) 777-7270
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Office is near:
Avondale, AZ 85392
& Online
Photo of Cognitive Transformationz LLC, Licensed Professional Counselor in Avondale, AZ
Cognitive Transformationz LLC
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I focus on adults of different ages and diverse backgrounds drawing on CBT , ACT, and DBT skills to help change situational perspectives.
I am a firm believer that our present self is shaped by the traumas and negative experiences we’ve survived.  In therapy, we open wounds that have been bandaged up over time. Opening up these wounds causes us to feel vulnerable, which is why it is important to me that my clients have a safe place to work through these difficult times.
(480) 680-0125
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Office is near:
Avondale, AZ 85392
& Online
Photo of Lluliana Flores, Clinical Social Work/Therapist in Avondale, AZ
Lluliana Flores
Clinical Social Work/Therapist, LCSW
Verified
Verified
I utilize various therapeutic modalities, such as Person-Centered Therapy, CBT , TF- CBT , DBT, and EMDR.
Life can be A LOT and we may feel embarrassed to share or alone in what we are going through. Or maybe we grew up being the fixer, the manager of the family and do not know exactly when or how to use our voice. At times we may need someone with an outside perspective to listen, and remind us of our strengths. Some of us may have had previous experiences that affect our daily lives. Do you have an idea of the person you want to be just don't know how to get there? Therapy is a tool to strengthen the intrinsic ability to overcome problems and find solutions that aid the healing process.
(480) 485-0948
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Office is near:
Avondale, AZ 85323
& Online
Photo of David Phelan, Licensed Professional Counselor in Avondale, AZ
David Phelan
Licensed Professional Counselor, MC, LPC
Verified
Verified
Looking for help? Would you like to work with a counselor who uses a CBT approach to address the challenges preventing you from living an abundant, meaningful and connected life? David Phelan, LPC has over three decades of experience and has provided more than 10,000 hours of therapy. To see if we are a good fit, check out the list of issues addressed. There is hope. Relief is possible. The sooner you take the first step, the sooner you will reach your destination.
(623) 283-2597
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Office is near:
Avondale, AZ 85323
& Online
Photo of Dr. Angela Terri Griffin, Clinical Social Work/Therapist in Avondale, AZ
Dr. Angela Terri Griffin
Clinical Social Work/Therapist, PhD, LCSW
Verified
Verified
Specialty areas are Sports Performance Anxiety, Cognitive and Dialectical Behavioral Therapy, Trauma treatment, and EMDR.
It can be very difficult to struggle with symptoms of mental illness in this day and time. It can also be hard to know how to get help and feel supported during these times of crisis. Whether you're dealing with trauma, anxiety, depression, or sports performance anxiety, your care should be specialized and tailored specifically for you. Whether you have a specific diagnosis or just need additional coping skills, treatment is just one click away. One of the hardest and most important steps in recovery is seeking help. Congratulation on taking the first step.
(623) 303-5148
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Office is near:
Avondale, AZ 85392
& Online
Not accepting new clients
Photo of Barbara J Plourd, Licensed Professional Counselor in Avondale, AZ
Barbara J Plourd
Licensed Professional Counselor, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Our team is trained in EMDR, Flash Technique, DBT, CBT , and mindfulness modalities.
NOT CURRENTLY ACCEPTING NEW CLIENTS - It can be difficult taking the first step toward finding help. We have a team of therapists ready to help you move forward in life. Our treatment focus is on stabilizing symptoms of distress before beginning direct treatment to heal from past painful experiences, (military trauma, violence, sexual violation, abuse, neglect, and grief and loss). We strive to help guide clients through healing from trauma, loss, mood instability, and/or low self-esteem.
(602) 536-8276
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Office is near:
Avondale, AZ 85323
Not accepting new clients
Not accepting new clients
Photo of Little Hands & Heart Counseling LLC, Licensed Professional Counselor in Avondale, AZ
Little Hands & Heart Counseling LLC
Licensed Professional Counselor, MS, LPC
Verified
Verified
Using play therapy, experiential activities, and CBT , I support families in learning healthier ways of connecting with one another.
I believe in the importance of relationships and connecting with others in the healing process. I find my passion in working with children and their families to improve challenges that may be negatively affecting relationships and the family constellation. Everyone deserves to live a happy and fulfilling life, I feel it is important to meet others where they are at in their journey and provide a nurturing and supportive environment to allow healing and personal growth. Whether a child or adult, we all need someone to hold a space for understanding that life can be difficult and connecting with others for support is courageous.
(623) 232-0051
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Office is near:
Avondale, AZ 85323
Not accepting new clients
Photo of Teresa Deloris Whitehead, Pre-Licensed Professional in Avondale, AZ
Teresa Deloris Whitehead
Pre-Licensed Professional, MS ², CDBT
Verified
Verified
I have a certification in Dialectical Behavioral Therapy (DBT), very experienced in Positive Psychology, Cognitive Behavioral Therapy ( CBT ) and Psychotherapy.
Hello, my name is Teresa I am a dedicated, emphatic, caring, compassionate and professional counselor with years of experience in providing therapy for individuals, families and couples. I am highly detailed and adept at using therapeutic modalities to assist clients through their path to recovery. I have treated clients with a history of substance use, serious mental illness, co-occurring disorders, trauma, PTSD, anxiety, and depression. I have had success maintaining rapport and respect with my clients. I thrive in various environments, with a team mindset and positive outlook on all client successes.
(623) 288-5229
Office is near:
Avondale, AZ 85392
& Online
Photo of Brenda Paluc, Psychologist in Avondale, AZ
Brenda Paluc
Psychologist, PhD
Verified
Verified
***Accepting new clients**** I am a Licensed Clinical Psychologist who specializes in working with adults dealing with anxiety and mood disorders . My approach is warm and client-centered in nature and I tailor therapy to the individual needs of each client. I use several components of cognitive -behavioral therapy to help my clients cope with and decrease their symptoms and better manage life stress. If you would like a phone consultation to see if we would be a good fit, send me an email with the best times to contact you.
(602) 362-9413
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Office is near:
Avondale, AZ 85392
& Online
Photo of Mindy Huang, Clinical Social Work/Therapist in Avondale, AZ
Mindy Huang
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
It's not easy to keep all of our "hats" on straight and our juggling smooth - even under the best of circumstances. And it's especially challenging when something from our past or current situation is throwing us off balance. During our sessions, you will have a quiet and accepting place to put down your juggling, let go of your self guilt, and take some time to examine what is causing imbalance in your life. Having a better self understanding and working together to create a step by step plan toward the future you want, is very empowering.
(480) 448-2929
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Avondale, AZ 85392
& Online
Photo of Saran Foster in Avondale, AZ
Saran Foster
BHT
My clients gain skills and the desire to keep growing after gaining sobriety. My dream is for you to understand that change is possible and have a support system not only in office but also as needed.
(480) 712-3325
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Avondale, AZ 85392
& Online

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.