Codependency Therapists in Avondale, AZ
My approach to counseling is strength-based and client-centered. You are the expert in session. You have the answers to make your life better. I am the compass that helps guide you back to your inner knowing. My clients are ready for action in their change process and seek therapeutic support to realize their best selves.
My approach to counseling is strength-based and client-centered. You are the expert in session. You have the answers to make your life better. I am the compass that helps guide you back to your inner knowing. My clients are ready for action in their change process and seek therapeutic support to realize their best selves.
I specialize in ADHD and Autism symptom management, including support with Rejection Sensitivity. I am passionate about helping individuals with disabilities, preteens, teens, couples, and anyone seeking guidance on their journey toward healing and personal growth. I support clients who are struggling with low self-esteem, negative self-image, suicidal thoughts/behaviors, anxiety, and depression. I also work closely with families who want to develop effective skills to better understand and support their loved ones. In addition, I help couples both dating and married redefine their relationships, and strengthen communication.
I specialize in ADHD and Autism symptom management, including support with Rejection Sensitivity. I am passionate about helping individuals with disabilities, preteens, teens, couples, and anyone seeking guidance on their journey toward healing and personal growth. I support clients who are struggling with low self-esteem, negative self-image, suicidal thoughts/behaviors, anxiety, and depression. I also work closely with families who want to develop effective skills to better understand and support their loved ones. In addition, I help couples both dating and married redefine their relationships, and strengthen communication.
¿Hola, que tal? I hope you realize what an incredible step you’re taking towards healing and self-discovery. As an immigrant or the child of immigrants, childhood may have come with a mix of responsibilities. Though these experiences may provide great skills, they also come with challenges like continuing to feel responsible for your family’s wellbeing, struggles with balancing the family’s expectations of you vs. your actual needs, feeling like you don’t always belong in spaces you worked hard for, having mixed emotions such as gratitude for family sacrifices but also feeling upset with what you and/or your family went through.
¿Hola, que tal? I hope you realize what an incredible step you’re taking towards healing and self-discovery. As an immigrant or the child of immigrants, childhood may have come with a mix of responsibilities. Though these experiences may provide great skills, they also come with challenges like continuing to feel responsible for your family’s wellbeing, struggles with balancing the family’s expectations of you vs. your actual needs, feeling like you don’t always belong in spaces you worked hard for, having mixed emotions such as gratitude for family sacrifices but also feeling upset with what you and/or your family went through.
I use a Solution Focused Strength Based approach to therapy. I incorporate Cognitive Behavioral Therapy, Dialectal Behavior Therapy and Mindfulness, Gestalt and Mindfulness in therapy sessions. I realize the value of being culturally competent when working with clients of different cultures.
I use a Solution Focused Strength Based approach to therapy. I incorporate Cognitive Behavioral Therapy, Dialectal Behavior Therapy and Mindfulness, Gestalt and Mindfulness in therapy sessions. I realize the value of being culturally competent when working with clients of different cultures.
I’m a Gottman Certified couples' counselor with over 10 years of experience helping partners improve communication, rebuild trust, and strengthen connection. My approach is compassionate, collaborative, and grounded in evidence-based techniques that help couples navigate conflict and create healthier, more fulfilling relationships.
I specialize in supporting individuals and families navigating perinatal mood and anxiety disorders, including postpartum depression and anxiety. My approach is compassionate and focused on helping clients find their true self.
I’m a Gottman Certified couples' counselor with over 10 years of experience helping partners improve communication, rebuild trust, and strengthen connection. My approach is compassionate, collaborative, and grounded in evidence-based techniques that help couples navigate conflict and create healthier, more fulfilling relationships.
I specialize in supporting individuals and families navigating perinatal mood and anxiety disorders, including postpartum depression and anxiety. My approach is compassionate and focused on helping clients find their true self.
Providing therapy to people who are having difficulties because of unresolved trauma, substance abuse, current stressors, or anything else that is making them feel stuck. Many challenges that we face throughout our lives can also put us to the test in ways that can strain our mental health. Regardless of the problem, therapy is a good place to start when looking for coping mechanisms and processing techniques to start healing and moving on. Start making changes today.
Providing therapy to people who are having difficulties because of unresolved trauma, substance abuse, current stressors, or anything else that is making them feel stuck. Many challenges that we face throughout our lives can also put us to the test in ways that can strain our mental health. Regardless of the problem, therapy is a good place to start when looking for coping mechanisms and processing techniques to start healing and moving on. Start making changes today.
I am so glad you are here. Take the next step and have a conversation with me to see if we are a good fit. I am currently only taking telehealth appointments. I absolutely love what I do and hope you will see that to be true as well. I am a compassionate and client-centered therapist. Dedicated to supporting individuals from all walks of life. I welcome clients navigating a wide range of mental health diagnoses and life challenges. My approach is cognitive behavior therapy and dialectical behavior therapy, tailored to meet each person's unique needs and goals.
I am so glad you are here. Take the next step and have a conversation with me to see if we are a good fit. I am currently only taking telehealth appointments. I absolutely love what I do and hope you will see that to be true as well. I am a compassionate and client-centered therapist. Dedicated to supporting individuals from all walks of life. I welcome clients navigating a wide range of mental health diagnoses and life challenges. My approach is cognitive behavior therapy and dialectical behavior therapy, tailored to meet each person's unique needs and goals.
From an outside perspective, you’ve got it together. But inside, do you feel like a bumbling cartoon character trying to keep your 27 hats balanced on your head while juggling 14 balls… ? Are you going through a life transition and feeling bombarded with stress, anxiety, depression, maybe some imposter syndrome? Does your inner bully like to smack you sometimes, or your past self sabotaging behaviors run across the stage….again? Life transitions can be overwhelming and daunting - especially if you keep telling yourself you "SHOULD" be fine!
From an outside perspective, you’ve got it together. But inside, do you feel like a bumbling cartoon character trying to keep your 27 hats balanced on your head while juggling 14 balls… ? Are you going through a life transition and feeling bombarded with stress, anxiety, depression, maybe some imposter syndrome? Does your inner bully like to smack you sometimes, or your past self sabotaging behaviors run across the stage….again? Life transitions can be overwhelming and daunting - especially if you keep telling yourself you "SHOULD" be fine!
As people our day to day life changes. But what happens if we are unable to meet the expectations of change? I provide counseling for those dealing with a variety of issues from anxiety to depression to even PTSD. My goal is to help you set and achieve what you desire in therapy whether it is a safe place or a place to work through difficult issues. I am there for you.
As people our day to day life changes. But what happens if we are unable to meet the expectations of change? I provide counseling for those dealing with a variety of issues from anxiety to depression to even PTSD. My goal is to help you set and achieve what you desire in therapy whether it is a safe place or a place to work through difficult issues. I am there for you.
I work with many people that have experienced traumatic events, leading to PTSD or unresolved Trauma. Feel like you might have a personality disorder; or designated SMI, I don't shy away from working with you. Major depressive disorder, ADHD, Anxiety, Schizofrenia, dealing with grief, or depression...I got you.
Most people are looking to feel better, to change unhelpful habits, to build healthy relationships, to find their purpose in life, or just talk with a trusted person. Whatever your goal is; I got you.
We all yearn for belonging and connection. You are not alone, I'm right here to help you through it.
I work with many people that have experienced traumatic events, leading to PTSD or unresolved Trauma. Feel like you might have a personality disorder; or designated SMI, I don't shy away from working with you. Major depressive disorder, ADHD, Anxiety, Schizofrenia, dealing with grief, or depression...I got you.
Most people are looking to feel better, to change unhelpful habits, to build healthy relationships, to find their purpose in life, or just talk with a trusted person. Whatever your goal is; I got you.
We all yearn for belonging and connection. You are not alone, I'm right here to help you through it.
Are you tired of holding it all together—managing family, relationships, anxiety, or past trauma—while quietly feeling disconnected or misunderstood? Maybe you and your partner keep having the same argument or struggle to bridge emotional or cultural distance. You want to feel more connected, more grounded, and more like yourself—but something keeps getting in the way. Whether you’re navigating emotional burnout, relationship stress, or unresolved trauma, you’re ready to break patterns and finally feel seen.
Are you tired of holding it all together—managing family, relationships, anxiety, or past trauma—while quietly feeling disconnected or misunderstood? Maybe you and your partner keep having the same argument or struggle to bridge emotional or cultural distance. You want to feel more connected, more grounded, and more like yourself—but something keeps getting in the way. Whether you’re navigating emotional burnout, relationship stress, or unresolved trauma, you’re ready to break patterns and finally feel seen.
Are you struggling with substance use, men's issues, LGBTQ+ concerns, anxiety, depression, trauma, or major life transitions? Maybe you're exhausted from carrying the weight of expectations, past experiences, or the constant pressure to hold everything together. My clients are adults seeking meaningful change, greater self-awareness, and a healthier, more authentic life. Together, we'll identify what's keeping you stuck, build practical coping skills, and create a clear path toward healing, growth, and lasting recovery. I believe there is hope for meaningful change.
Are you struggling with substance use, men's issues, LGBTQ+ concerns, anxiety, depression, trauma, or major life transitions? Maybe you're exhausted from carrying the weight of expectations, past experiences, or the constant pressure to hold everything together. My clients are adults seeking meaningful change, greater self-awareness, and a healthier, more authentic life. Together, we'll identify what's keeping you stuck, build practical coping skills, and create a clear path toward healing, growth, and lasting recovery. I believe there is hope for meaningful change.
Making ourselves vulnerable and seeking out therapy can be daunting, but seeking help can also be empowering and a sign of strength. I am here to provide you the safe place to process your thoughts, feelings, and issues while equipping you with skills needed. Whether it’s skills to regulate emotions, process past traumas, gain self-acceptance, or learn to set healthy boundaries. I help individuals and couples safely address and work toward resolving trauma, anxiety, depression, grief and loss, addiction, relationship concerns, and other life experiences.
Making ourselves vulnerable and seeking out therapy can be daunting, but seeking help can also be empowering and a sign of strength. I am here to provide you the safe place to process your thoughts, feelings, and issues while equipping you with skills needed. Whether it’s skills to regulate emotions, process past traumas, gain self-acceptance, or learn to set healthy boundaries. I help individuals and couples safely address and work toward resolving trauma, anxiety, depression, grief and loss, addiction, relationship concerns, and other life experiences.
If you are experiencing self-rejection, anxiety, depression, psychological trauma, grieving, feel lost, and/or have addictive behaviors, dare yourself to overcome such emotions, experiences, and self-defeating behaviors. Learn how to be self-compassionate and introspect and find your inner strength to give meaning, courage, and direction to your life. Learn how to balance your life, work towards your genuine and authentic self, and overcome negative emotions and behaviors. With hard work, dedication, and the appropriate support, you can live the life you have dreamed of. Set a counseling appointment with me today! Thank you.
If you are experiencing self-rejection, anxiety, depression, psychological trauma, grieving, feel lost, and/or have addictive behaviors, dare yourself to overcome such emotions, experiences, and self-defeating behaviors. Learn how to be self-compassionate and introspect and find your inner strength to give meaning, courage, and direction to your life. Learn how to balance your life, work towards your genuine and authentic self, and overcome negative emotions and behaviors. With hard work, dedication, and the appropriate support, you can live the life you have dreamed of. Set a counseling appointment with me today! Thank you.
Hi, I'm Shawna, LCSW, CCTS.
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Specialist with more than 20 years of experience in the mental health field. I earned my Master’s in Social Work from Arizona State University in 2012 and have dedicated my career to supporting individuals through compassionate, trauma-informed, and client-centered care.
My approach is grounded in authenticity, empathy, and collaboration. I strive to create a safe and supportive space where you can feel genuinely heard and understood. Whether you're navigating trauma, life transitions, anxiety, or other challenges, I walk alongside you.
Hi, I'm Shawna, LCSW, CCTS.
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Specialist with more than 20 years of experience in the mental health field. I earned my Master’s in Social Work from Arizona State University in 2012 and have dedicated my career to supporting individuals through compassionate, trauma-informed, and client-centered care.
My approach is grounded in authenticity, empathy, and collaboration. I strive to create a safe and supportive space where you can feel genuinely heard and understood. Whether you're navigating trauma, life transitions, anxiety, or other challenges, I walk alongside you.
If you're dealing with anxiety, depression, trauma, addiction, anger, or the strain these struggles can put on your relationships and family, you're not alone. I specialize in mood disorders, substance use, and complex trauma, including work with active duty military and veterans with PTSD. My passion is helping individuals and families impacted by addiction find steadiness, insight, and a path forward that feels real.
If you're dealing with anxiety, depression, trauma, addiction, anger, or the strain these struggles can put on your relationships and family, you're not alone. I specialize in mood disorders, substance use, and complex trauma, including work with active duty military and veterans with PTSD. My passion is helping individuals and families impacted by addiction find steadiness, insight, and a path forward that feels real.
Sonoran Life Solutions is an outpatient counseling office with locations in Peoria and Goodyear. We offer some of the lowest private pay rates: $100 to see a Independently Licensed Therapist and $65 to see our amazing Life Coach or our counseling interns. We are a group of 21. We are licensed through the AZBBHE. We provide individual, couples, and family therapy. We are open Mon-Fri 7a-9p and Sat from 8a-5p. We accept almost all insurance plans. We also accept most Employee Assistance Programs. SLS believes in making counseling services affordable for those who need it.
Sonoran Life Solutions is an outpatient counseling office with locations in Peoria and Goodyear. We offer some of the lowest private pay rates: $100 to see a Independently Licensed Therapist and $65 to see our amazing Life Coach or our counseling interns. We are a group of 21. We are licensed through the AZBBHE. We provide individual, couples, and family therapy. We are open Mon-Fri 7a-9p and Sat from 8a-5p. We accept almost all insurance plans. We also accept most Employee Assistance Programs. SLS believes in making counseling services affordable for those who need it.
Finding the right therapist is a lot like dating — not everyone you meet will be “the one,” and that’s okay. One of the biggest factors in successful therapy is the relationship between the client and therapist. Ericka is known for quickly building trust and rapport with clients from all walks of life, creating a space where people feel safe, supported, and understood.
Clients can expect a caring, energetic, and creative therapist who uses both science and humor to help people better understand themselves and reach their full potential. Ericka works with children, adolescents, and adults ages 4–50 who may be navigating big emotions
Finding the right therapist is a lot like dating — not everyone you meet will be “the one,” and that’s okay. One of the biggest factors in successful therapy is the relationship between the client and therapist. Ericka is known for quickly building trust and rapport with clients from all walks of life, creating a space where people feel safe, supported, and understood.
Clients can expect a caring, energetic, and creative therapist who uses both science and humor to help people better understand themselves and reach their full potential. Ericka works with children, adolescents, and adults ages 4–50 who may be navigating big emotions
The techniques Stacey uses to treat process and substance addictions are derived from cutting edge therapy models and evidenced-based integrative models that include EyeMovement Desensitization and Reprocessing (EMDR), Task Model-Sex Addiction, Pia Mellody's PIT Model for Codependency and trauma resolution, Solution-Focused Therapy, and Family Systems Therapy.
I’m a dedicated mental health professional with extensive training under world-renowned clinicians, specializing in trauma, resilience, sexual addiction and betrayal trauma.
In addition to being a clinician, I’m a certified Trauma and Resilience Life Coach, with Arise and Thrive, LLC, offering global support for those dealing with trauma, addiction, and relational betrayal. I provide personalized care to help clients build resilience, overcome past wounds, and achieve lasting transformation through targeted coaching.
The techniques Stacey uses to treat process and substance addictions are derived from cutting edge therapy models and evidenced-based integrative models that include EyeMovement Desensitization and Reprocessing (EMDR), Task Model-Sex Addiction, Pia Mellody's PIT Model for Codependency and trauma resolution, Solution-Focused Therapy, and Family Systems Therapy.
I’m a dedicated mental health professional with extensive training under world-renowned clinicians, specializing in trauma, resilience, sexual addiction and betrayal trauma.
In addition to being a clinician, I’m a certified Trauma and Resilience Life Coach, with Arise and Thrive, LLC, offering global support for those dealing with trauma, addiction, and relational betrayal. I provide personalized care to help clients build resilience, overcome past wounds, and achieve lasting transformation through targeted coaching.
Now accepting Aetna and BCBS. Have you been feeling like you have reached or are about to reach your breaking point? Have you come to a point where your usual coping skills are no longer effective? Have you resorted to coping skills that you know are leading you down a dangerous, unproductive, or negative path? Are your relationships with your spouse, family, friends or co-workers strained? Do you feel like your purpose in life is unclear? If you answered yes to any of these questions, then you are in the right place!
Now accepting Aetna and BCBS. Have you been feeling like you have reached or are about to reach your breaking point? Have you come to a point where your usual coping skills are no longer effective? Have you resorted to coping skills that you know are leading you down a dangerous, unproductive, or negative path? Are your relationships with your spouse, family, friends or co-workers strained? Do you feel like your purpose in life is unclear? If you answered yes to any of these questions, then you are in the right place!
See more therapy options for Avondale
Nearby Codependency Therapists Searches for Avondale
- Apache Junction
- Chandler
- Fountain Hills
- Gilbert
- Glendale
- Laveen
- Mesa
- Paradise Valley
- Phoenix
- Queen Creek
- Scottsdale
- Tempe
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.


