Therapists for Adults in Avondale, AZ
Providing therapy to people who are having difficulties because of unresolved trauma, substance abuse, current stressors, or anything else that is making them feel stuck. Many challenges that we face throughout our lives can also put us to the test in ways that can strain our mental health. Regardless of the problem, therapy is a good place to start when looking for coping mechanisms and processing techniques to start healing and moving on. Start making changes today.
Providing therapy to people who are having difficulties because of unresolved trauma, substance abuse, current stressors, or anything else that is making them feel stuck. Many challenges that we face throughout our lives can also put us to the test in ways that can strain our mental health. Regardless of the problem, therapy is a good place to start when looking for coping mechanisms and processing techniques to start healing and moving on. Start making changes today.
I work with adults who are struggling with the chaos of life and are searching for more balance and peace.
I am here to provide a safe and non-judgmental space for you to explore your thoughts, feelings, and aspirations. I believe that honest, vulnerable communication will gain you the best results. I practice trauma-informed cognitive-behavioral therapy, motivational interviewing, and techniques from a variety of other modalities based on your needs.
I work with adults who are struggling with the chaos of life and are searching for more balance and peace.
I am here to provide a safe and non-judgmental space for you to explore your thoughts, feelings, and aspirations. I believe that honest, vulnerable communication will gain you the best results. I practice trauma-informed cognitive-behavioral therapy, motivational interviewing, and techniques from a variety of other modalities based on your needs.
I help adults who struggle with anxiety (rumination, panic attacks, social anxiety, people-pleasing, burnout, and high self-pressure) learn practical skills to feel calmer, more confident, and more in control.
I help high-achieving adults reduce anxiety, burnout, and overthinking using neuroscience-informed CBT and practical skills. We’ll calm the nervous system, shift perfectionism and “what if” spirals, and build tools you can use between sessions. I also use ERP for panic and intrusive thoughts.
I help adults who struggle with anxiety (rumination, panic attacks, social anxiety, people-pleasing, burnout, and high self-pressure) learn practical skills to feel calmer, more confident, and more in control.
I help high-achieving adults reduce anxiety, burnout, and overthinking using neuroscience-informed CBT and practical skills. We’ll calm the nervous system, shift perfectionism and “what if” spirals, and build tools you can use between sessions. I also use ERP for panic and intrusive thoughts.
I’m a Gottman Certified couples' counselor with over 10 years of experience helping partners improve communication, rebuild trust, and strengthen connection. My approach is compassionate, collaborative, and grounded in evidence-based techniques that help couples navigate conflict and create healthier, more fulfilling relationships.
I specialize in supporting individuals and families navigating perinatal mood and anxiety disorders, including postpartum depression and anxiety. My approach is compassionate and focused on helping clients find their true self.
I’m a Gottman Certified couples' counselor with over 10 years of experience helping partners improve communication, rebuild trust, and strengthen connection. My approach is compassionate, collaborative, and grounded in evidence-based techniques that help couples navigate conflict and create healthier, more fulfilling relationships.
I specialize in supporting individuals and families navigating perinatal mood and anxiety disorders, including postpartum depression and anxiety. My approach is compassionate and focused on helping clients find their true self.
From an outside perspective, you’ve got it together. But inside, do you feel like a bumbling cartoon character trying to keep your 27 hats balanced on your head while juggling 14 balls… ? Are you going through a life transition and feeling bombarded with stress, anxiety, depression, maybe some imposter syndrome? Does your inner bully like to smack you sometimes, or your past self sabotaging behaviors run across the stage….again? Life transitions can be overwhelming and daunting - especially if you keep telling yourself you "SHOULD" be fine!
From an outside perspective, you’ve got it together. But inside, do you feel like a bumbling cartoon character trying to keep your 27 hats balanced on your head while juggling 14 balls… ? Are you going through a life transition and feeling bombarded with stress, anxiety, depression, maybe some imposter syndrome? Does your inner bully like to smack you sometimes, or your past self sabotaging behaviors run across the stage….again? Life transitions can be overwhelming and daunting - especially if you keep telling yourself you "SHOULD" be fine!
¡Hola! Soy una Licensed Professional Counselor (LPC) y actualmente trabajo con Lifeline PCS en Chandler. Brindo terapia presencial y virtual. Trabajo con individuos de diferentes edades que estén interesados en crear una mejor versión de sí mismos. Tengo experiencia ayudando a personas con ansiedad, depresión, duelo, trauma, dificultades de identidad y autoestima, cambios y ajustes en la vida o simplemente están pasando por una situación difícil.
¡Hola! Soy una Licensed Professional Counselor (LPC) y actualmente trabajo con Lifeline PCS en Chandler. Brindo terapia presencial y virtual. Trabajo con individuos de diferentes edades que estén interesados en crear una mejor versión de sí mismos. Tengo experiencia ayudando a personas con ansiedad, depresión, duelo, trauma, dificultades de identidad y autoestima, cambios y ajustes en la vida o simplemente están pasando por una situación difícil.
I offer effective and individualized therapy. I diagnose and treat a number of psychiatric conditions. My focus is to help people become open and comfortable to achieve their goals and follow their values.
I offer effective and individualized therapy. I diagnose and treat a number of psychiatric conditions. My focus is to help people become open and comfortable to achieve their goals and follow their values.
Confianza Health is leading in making lasting changes for our members and families. The Trauma Informed Care approach that we use addresses the core concerns while using a strength based and solution focused approach that is compassionate and effective without judgments.
Confianza Health is leading in making lasting changes for our members and families. The Trauma Informed Care approach that we use addresses the core concerns while using a strength based and solution focused approach that is compassionate and effective without judgments.
¿Hola, que tal? I hope you realize what an incredible step you’re taking towards healing and self-discovery. As an immigrant or the child of immigrants, childhood may have come with a mix of responsibilities. Though these experiences may provide great skills, they also come with challenges like continuing to feel responsible for your family’s wellbeing, struggles with balancing the family’s expectations of you vs. your actual needs, feeling like you don’t always belong in spaces you worked hard for, having mixed emotions such as gratitude for family sacrifices but also feeling upset with what you and/or your family went through.
¿Hola, que tal? I hope you realize what an incredible step you’re taking towards healing and self-discovery. As an immigrant or the child of immigrants, childhood may have come with a mix of responsibilities. Though these experiences may provide great skills, they also come with challenges like continuing to feel responsible for your family’s wellbeing, struggles with balancing the family’s expectations of you vs. your actual needs, feeling like you don’t always belong in spaces you worked hard for, having mixed emotions such as gratitude for family sacrifices but also feeling upset with what you and/or your family went through.
Empowering You to Thrive: Discover Your Strengths and Embrace Change.
Life’s ups and downs can feel overwhelming and stressful. When this happens, having a supportive, non-judgmental space to talk and really be heard can make a difference. I am here to help you work through the feelings and challenges, while tapping into your inner strength and finding balance along the way.
Empowering You to Thrive: Discover Your Strengths and Embrace Change.
Life’s ups and downs can feel overwhelming and stressful. When this happens, having a supportive, non-judgmental space to talk and really be heard can make a difference. I am here to help you work through the feelings and challenges, while tapping into your inner strength and finding balance along the way.
I help adults heal from trauma and reconnect with their sense of safety and purpose, using a compassionate, whole-person approach.
I support adults who feel overwhelmed, emotionally drained, or disconnected. My clients often navigate anxiety, trauma, burnout, or chronic stress and chronic dis-eases. I offer a holistic, somatic-based approach that integrates body awareness, nervous system support, and gentle, whole-person healing.
I help adults heal from trauma and reconnect with their sense of safety and purpose, using a compassionate, whole-person approach.
I support adults who feel overwhelmed, emotionally drained, or disconnected. My clients often navigate anxiety, trauma, burnout, or chronic stress and chronic dis-eases. I offer a holistic, somatic-based approach that integrates body awareness, nervous system support, and gentle, whole-person healing.
With over 20 years of experience, I have worked with all ages with my primary experience being with adolescents and adults struggling with substance use, depression, anxiety, and trauma.
Going to see a counselor can feel scary and overwhelming. And while change can be scary getting support has shown to be incredibly beneficial. Some of the benefits for individuals and couples include improved self-understanding, improve relationships, develop coping skills, and personal growth. Let me or another counselor help support you in your journey.
With over 20 years of experience, I have worked with all ages with my primary experience being with adolescents and adults struggling with substance use, depression, anxiety, and trauma.
Going to see a counselor can feel scary and overwhelming. And while change can be scary getting support has shown to be incredibly beneficial. Some of the benefits for individuals and couples include improved self-understanding, improve relationships, develop coping skills, and personal growth. Let me or another counselor help support you in your journey.
Hello and welcome! My name is Adrian Harris, and I'm so glad you're here. I create a safe and welcoming space where you can feel truly seen and heard. I believe that therapy is a collaborative journey, and I'm here to walk alongside you as we explore the challenges you're facing. I work from a systems perspective, which means I don't just focus on the individual but also on the relationships and environments that shape them. I'm passionate about helping people improve their communication, navigate life transitions, and strengthen their connections with others. My approach is tailored to meet your unique needs and goal.
Hello and welcome! My name is Adrian Harris, and I'm so glad you're here. I create a safe and welcoming space where you can feel truly seen and heard. I believe that therapy is a collaborative journey, and I'm here to walk alongside you as we explore the challenges you're facing. I work from a systems perspective, which means I don't just focus on the individual but also on the relationships and environments that shape them. I'm passionate about helping people improve their communication, navigate life transitions, and strengthen their connections with others. My approach is tailored to meet your unique needs and goal.
Feeling a deep desire for "more" or struggling with the emotional weight of a major life transition?
Life is a constant cycle of change, and it's perfectly normal to feel anxious, lost, or unfulfilled when a significant shift occurs. Whether you are grappling with the grief of a loss (the end of a relationship, a job, a life stage) or facing a future that feels unsettling, I offer a supportive space to navigate these complex feelings.
My focus areas include:
• Grief and Loss: Processing the pain of change to find stability and peace.
• Anxiety & Unsettled Feelings: Developing coping strategies for anxiety related to transition an
Feeling a deep desire for "more" or struggling with the emotional weight of a major life transition?
Life is a constant cycle of change, and it's perfectly normal to feel anxious, lost, or unfulfilled when a significant shift occurs. Whether you are grappling with the grief of a loss (the end of a relationship, a job, a life stage) or facing a future that feels unsettling, I offer a supportive space to navigate these complex feelings.
My focus areas include:
• Grief and Loss: Processing the pain of change to find stability and peace.
• Anxiety & Unsettled Feelings: Developing coping strategies for anxiety related to transition an
I have four years experience in working with adults, teens, families, and couples.
I specialize in ADHD and Autism symptom management, including support with Rejection Sensitivity. I am passionate about helping individuals with disabilities, preteens, teens, couples, and anyone seeking guidance on their journey toward healing and personal growth. I support clients who are struggling with low self-esteem, negative self-image, suicidal thoughts/behaviors, anxiety, and depression. I also work closely with families who want to develop effective skills to better understand and support their loved ones. In addition, I help couples both dating and married redefine their relationships, and strengthen communication.
I have four years experience in working with adults, teens, families, and couples.
I specialize in ADHD and Autism symptom management, including support with Rejection Sensitivity. I am passionate about helping individuals with disabilities, preteens, teens, couples, and anyone seeking guidance on their journey toward healing and personal growth. I support clients who are struggling with low self-esteem, negative self-image, suicidal thoughts/behaviors, anxiety, and depression. I also work closely with families who want to develop effective skills to better understand and support their loved ones. In addition, I help couples both dating and married redefine their relationships, and strengthen communication.
I am married with two amazing adult children and I enjoy hiking, working out and traveling in my free time
I use a Solution Focused Strength Based approach to therapy. I incorporate Cognitive Behavioral Therapy, Dialectal Behavior Therapy and Mindfulness, Gestalt and Mindfulness in therapy sessions. I realize the value of being culturally competent when working with clients of different cultures.
I am married with two amazing adult children and I enjoy hiking, working out and traveling in my free time
I use a Solution Focused Strength Based approach to therapy. I incorporate Cognitive Behavioral Therapy, Dialectal Behavior Therapy and Mindfulness, Gestalt and Mindfulness in therapy sessions. I realize the value of being culturally competent when working with clients of different cultures.
As people our day to day life changes. But what happens if we are unable to meet the expectations of change? I provide counseling for those dealing with a variety of issues from anxiety to depression to even PTSD. My goal is to help you set and achieve what you desire in therapy whether it is a safe place or a place to work through difficult issues. I am there for you.
As people our day to day life changes. But what happens if we are unable to meet the expectations of change? I provide counseling for those dealing with a variety of issues from anxiety to depression to even PTSD. My goal is to help you set and achieve what you desire in therapy whether it is a safe place or a place to work through difficult issues. I am there for you.
Will you seek help in getting yourself back on track? If you are having a difficult time with your relationship, anxiety or depression, please give me a call. I specialize in assisting you with understanding your situation and the things you can do that will make your life more joyful.
Will you seek help in getting yourself back on track? If you are having a difficult time with your relationship, anxiety or depression, please give me a call. I specialize in assisting you with understanding your situation and the things you can do that will make your life more joyful.
I am so glad you are here. Take the next step and have a conversation with me to see if we are a good fit. I am currently only taking telehealth appointments. I absolutely love what I do and hope you will see that to be true as well. I am a compassionate and client-centered therapist. Dedicated to supporting individuals from all walks of life. I welcome clients navigating a wide range of mental health diagnoses and life challenges. My approach is cognitive behavior therapy and dialectical behavior therapy, tailored to meet each person's unique needs and goals.
I am so glad you are here. Take the next step and have a conversation with me to see if we are a good fit. I am currently only taking telehealth appointments. I absolutely love what I do and hope you will see that to be true as well. I am a compassionate and client-centered therapist. Dedicated to supporting individuals from all walks of life. I welcome clients navigating a wide range of mental health diagnoses and life challenges. My approach is cognitive behavior therapy and dialectical behavior therapy, tailored to meet each person's unique needs and goals.
My clients gain skills and the desire to keep growing after gaining sobriety. My dream is for you to understand that change is possible and have a support system not only in office but also as needed.
My clients gain skills and the desire to keep growing after gaining sobriety. My dream is for you to understand that change is possible and have a support system not only in office but also as needed.
See more therapy options for Avondale
Nearby Adults Therapists Searches for Avondale
- Apache Junction
- Chandler
- Fountain Hills
- Gilbert
- Higley
- Laveen
- Mesa
- Paradise Valley
- Phoenix
- Queen Creek
- Scottsdale
- Tempe
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.