Therapists for Adults in Anthem, AZ

Photo of Dena Cabrera, Psychologist, PsyD, CEDS
Dena Cabrera
Psychologist, PsyD, CEDS
7 Endorsed
Anthem, AZ 85086
With over 27 years of experience as a psychologist in the mental health field, I provide compassionate & evidenced-based treatment to children, adolescents, adults who feel overwhelmed, out-of-sorts, anxious and / or dysregulated.
I work with individuals with many issues including eating disorders, body image issues, depression, anxiety, ADHD, trauma and misophonia. I also provide parent coaching and support. Although, I integrate an array of modalities into my work, research shows that the relationship with a therapist is the most significant factor to success in therapy.
With over 27 years of experience as a psychologist in the mental health field, I provide compassionate & evidenced-based treatment to children, adolescents, adults who feel overwhelmed, out-of-sorts, anxious and / or dysregulated.
I work with individuals with many issues including eating disorders, body image issues, depression, anxiety, ADHD, trauma and misophonia. I also provide parent coaching and support. Although, I integrate an array of modalities into my work, research shows that the relationship with a therapist is the most significant factor to success in therapy.
(928) 202-4052 View (928) 202-4052
Photo of Lisa Marie Smith, PhD
Lisa Marie Smith
Verified Verified
1 Endorsed
Anthem, AZ 85086
I see children (and children in adult bodies) for the essence of who they are!
As a mother of 5 children with a Master's degree in Child & Adolescent Developmental Psychology and a Ph.D. in Metaphysics & Transpersonal Counseling, my approach is very holistic. My eclectic approach utilizes the hands-on experience of having had a child with autism (who is now 23 and autistic free!). Behavior is a language - what is it "saying?" is my approach. With this approach, we can help the child and family to heal and deal with the issues differently. My intention is to provide a safe space for healing to begin.
I see children (and children in adult bodies) for the essence of who they are!
As a mother of 5 children with a Master's degree in Child & Adolescent Developmental Psychology and a Ph.D. in Metaphysics & Transpersonal Counseling, my approach is very holistic. My eclectic approach utilizes the hands-on experience of having had a child with autism (who is now 23 and autistic free!). Behavior is a language - what is it "saying?" is my approach. With this approach, we can help the child and family to heal and deal with the issues differently. My intention is to provide a safe space for healing to begin.
(480) 462-7237 View (480) 462-7237
Photo of Debra Blum, Counselor, MaPC, LAC, NCC
Debra Blum
Counselor, MaPC, LAC, NCC
Anthem, AZ 85086
My ideal client is someone who is willing to become a participant in their own recovery, who deals with; addiction, anxiety, depression, codependency and/or communication issues, and is willing to create the best version of themselves. I am currently accepting; individuals, couples and families for counseling appointments.
My ideal client is someone who is willing to become a participant in their own recovery, who deals with; addiction, anxiety, depression, codependency and/or communication issues, and is willing to create the best version of themselves. I am currently accepting; individuals, couples and families for counseling appointments.
(623) 254-5362 View (623) 254-5362
Photo of Eric Smith, Pre-Licensed Professional, Intern
Eric Smith
Pre-Licensed Professional, Intern
1 Endorsed
Anthem, AZ 85086
I work with adults and adolescents navigating depression, anxiety, trauma, recovery, relationship concerns, and life transitions.
If you are thinking about reaching out for therapy, you are welcome exactly where you are. This space is here to support people navigating stress, past experiences, anxiety, relationship concerns, life transitions, or recovery-related challenges. It offers a place to speak openly, feel understood, and take things one step at a time. As a graduate counseling intern working under clinical supervision at Discovery & Wellness Counseling, I offer a strength-based, collaborative, and thoughtfully supported environment where we can explore what matters most to you, at your pace.
I work with adults and adolescents navigating depression, anxiety, trauma, recovery, relationship concerns, and life transitions.
If you are thinking about reaching out for therapy, you are welcome exactly where you are. This space is here to support people navigating stress, past experiences, anxiety, relationship concerns, life transitions, or recovery-related challenges. It offers a place to speak openly, feel understood, and take things one step at a time. As a graduate counseling intern working under clinical supervision at Discovery & Wellness Counseling, I offer a strength-based, collaborative, and thoughtfully supported environment where we can explore what matters most to you, at your pace.
(928) 707-8632 View (928) 707-8632
Photo of Cynthia J Spencer, Licensed Professional Counselor, MC, LPC
Cynthia J Spencer
Licensed Professional Counselor, MC, LPC
2 Endorsed
Anthem, AZ 85086
I bring over 25 years of experience working with children, adolescents, young adults and families across a variety of developmental and clinical settings.
I specialize in children, adolescents and young adults focusing on anxiety, ADHD, anger management, grief and loss, executive functioning, depression, trauma, early childhood trauma, including abuse. In addition to my clinical practice I also serve as a school counselor at New Way Academy, a school dedicated to supporting students with learning differences.
I bring over 25 years of experience working with children, adolescents, young adults and families across a variety of developmental and clinical settings.
I specialize in children, adolescents and young adults focusing on anxiety, ADHD, anger management, grief and loss, executive functioning, depression, trauma, early childhood trauma, including abuse. In addition to my clinical practice I also serve as a school counselor at New Way Academy, a school dedicated to supporting students with learning differences.
(480) 428-2657 View (480) 428-2657
Photo of Savana Howe, Psychologist, PsyD
Savana Howe
Psychologist, PsyD
1 Endorsed
Anthem, AZ 85086
I am a clinical psychologist who specializes in helping both adults and children achieve their goals despite facing challenges with anxiety, depression, or any other mental health condition.
I offer both virtual and face to face, 60 or 30 minute appointments that fit your schedule and lifestyle. Through clinical testing, you can get a thorough analysis of your functioning and we can use that data to customize a treatment plan tailored to your strengths and weaknesses.
I am a clinical psychologist who specializes in helping both adults and children achieve their goals despite facing challenges with anxiety, depression, or any other mental health condition.
I offer both virtual and face to face, 60 or 30 minute appointments that fit your schedule and lifestyle. Through clinical testing, you can get a thorough analysis of your functioning and we can use that data to customize a treatment plan tailored to your strengths and weaknesses.
(928) 232-6589 View (928) 232-6589
Photo of Matthew Tyler Kern, Pre-Licensed Professional
Matthew Tyler Kern
Pre-Licensed Professional
1 Endorsed
Anthem, AZ 85086
What I Offer • A warm, affirming space for reflection and growth • Deep listening and unconditional positive regard • A collaborative, strengths-based process • Support for students and young adults navigating life transitions • Experience working with compassion fatigue and career burnout • Low-cost counseling services
I believe that you are the expert of your own life. My role is to walk alongside you with empathy, respect, and curiosity, helping you feel heard, accepted, and supported exactly as you are. Rooted in a person-centered approach, I offer a nonjudgmental space where we can explore your experiences, emotions, and goals. Whether you're navigating anxiety, depression, self-esteem issues, identity exploration, academic stress, career burnout, or relationship concerns, I’m here to help you reconnect with your strengths and move toward greater clarity and well-being.
What I Offer • A warm, affirming space for reflection and growth • Deep listening and unconditional positive regard • A collaborative, strengths-based process • Support for students and young adults navigating life transitions • Experience working with compassion fatigue and career burnout • Low-cost counseling services
I believe that you are the expert of your own life. My role is to walk alongside you with empathy, respect, and curiosity, helping you feel heard, accepted, and supported exactly as you are. Rooted in a person-centered approach, I offer a nonjudgmental space where we can explore your experiences, emotions, and goals. Whether you're navigating anxiety, depression, self-esteem issues, identity exploration, academic stress, career burnout, or relationship concerns, I’m here to help you reconnect with your strengths and move toward greater clarity and well-being.
(928) 433-8548 View (928) 433-8548
Photo of Michelle Mugge, Psychologist, PsyD, LPC
Michelle Mugge
Psychologist, PsyD, LPC
1 Endorsed
Anthem, AZ 85086
I work best with high-functioning adults and couples who appear capable and successful yet feel internally driven by anxiety, self-doubt, or unresolved trauma.
I offer trauma-informed psychotherapy for adults and couples, integrating EMDR, ACT, and attachment-based approaches. My work focuses on identifying underlying patterns that sustain anxiety, trauma responses, and self-worth concerns, supporting lasting change rather than short-term symptom relief.
I work best with high-functioning adults and couples who appear capable and successful yet feel internally driven by anxiety, self-doubt, or unresolved trauma.
I offer trauma-informed psychotherapy for adults and couples, integrating EMDR, ACT, and attachment-based approaches. My work focuses on identifying underlying patterns that sustain anxiety, trauma responses, and self-worth concerns, supporting lasting change rather than short-term symptom relief.
(623) 745-8517 View (623) 745-8517
Photo of Dan Alan Allmond, Counselor, MS, LAC
Dan Alan Allmond
Counselor, MS, LAC
1 Endorsed
Anthem, AZ 85086
For more than fifteen years, I have had the privilege of working in various community mental health settings. This diverse experience has allowed me to work with individuals of all ages and backgrounds, from different cultural, ethnic, and socioeconomic environments, as well as those facing serious mental illness and substance abuse challenges. The most courageous thing you can do is to show up and be real with yourself.
For more than fifteen years, I have had the privilege of working in various community mental health settings. This diverse experience has allowed me to work with individuals of all ages and backgrounds, from different cultural, ethnic, and socioeconomic environments, as well as those facing serious mental illness and substance abuse challenges. The most courageous thing you can do is to show up and be real with yourself.
(928) 955-8727 View (928) 955-8727
Photo of Hannah Beer, Licensed Professional Counselor, LPC
Hannah Beer
Licensed Professional Counselor, LPC
Online Only
I help adults of all ages struggling with stress, anxiety, life transitions and relationship issues.
In our first session together, we'll start with brief introductions, expectations for therapy, and I'll answer any questions you have in hopes to help alleviate any fears or concerns. We will then dive into the specific challenges you're facing, as well as the goals you hope to accomplish.
I help adults of all ages struggling with stress, anxiety, life transitions and relationship issues.
In our first session together, we'll start with brief introductions, expectations for therapy, and I'll answer any questions you have in hopes to help alleviate any fears or concerns. We will then dive into the specific challenges you're facing, as well as the goals you hope to accomplish.
(928) 585-2646 View (928) 585-2646
Photo of Margaret Baumgartner, Counselor, LPC, CTRS
Margaret Baumgartner
Counselor, LPC, CTRS
2 Endorsed
Anthem, AZ 85086
I believe that each person is the expert in their own life. My role as a therapist is to support, guide, and empower individuals and families as they navigate their unique paths toward healing and lasting wellness—emotionally, mentally, and relationally.
I believe that each person is the expert in their own life. My role as a therapist is to support, guide, and empower individuals and families as they navigate their unique paths toward healing and lasting wellness—emotionally, mentally, and relationally.
(623) 282-4189 View (623) 282-4189
Photo of Steffany Kroeger, Counselor, LMHC
Steffany Kroeger
Counselor, LMHC
Online Only
We all need a little assistance from time to time in this complicated world. My clients come to sessions wanting and needing a variety of modalities and strategies. Our sessions build a relationship of trust and respect so we can eventually dive deep into the root of whatever is causing the upset. Through therapeutic relationships, we find the safety to explore, try out new coping strategies, and feel supported through the adjustments in life.
We all need a little assistance from time to time in this complicated world. My clients come to sessions wanting and needing a variety of modalities and strategies. Our sessions build a relationship of trust and respect so we can eventually dive deep into the root of whatever is causing the upset. Through therapeutic relationships, we find the safety to explore, try out new coping strategies, and feel supported through the adjustments in life.
(480) 525-5076 View (480) 525-5076
Photo of Kurt Knobelauch, Counselor, MA
Kurt Knobelauch
Counselor, MA
Anthem, AZ 85086
Do you feel that your mental health treatment has been nothing more than a progression of medications? Have you been subjected to intensive outpatient programs, numerous counselors, psychiatrists and doctors to be left feeling that you were you were never heard or really understood? Have your mental health provides abandoned you or were frequently canceling, rescheduling or late to appointments. Unfortunately, many people all too frequently experience such lack of care, dedication and consistency.
Do you feel that your mental health treatment has been nothing more than a progression of medications? Have you been subjected to intensive outpatient programs, numerous counselors, psychiatrists and doctors to be left feeling that you were you were never heard or really understood? Have your mental health provides abandoned you or were frequently canceling, rescheduling or late to appointments. Unfortunately, many people all too frequently experience such lack of care, dedication and consistency.
(928) 460-8033 View (928) 460-8033
Photo of Allison MacDonald, Licensed Professional Counselor, LPC, LIAC
Allison MacDonald
Licensed Professional Counselor, LPC, LIAC
1 Endorsed
Anthem, AZ 85086
I have over 10 years of experience helping adults, teens, and their families in crisis.
Accepting New Clients! I currently have limited Saturday in-person availability. I also have virtual availability for new clients. I have worked with a variety of individuals over the last 8+ years. I work well with anyone facing life’s struggles, whether caused by substance use issues as well as those managing depression and anxiety. I work with varying ages and backgrounds: people with criminal justice involvement, adolescents, and also clients new to therapy. My focus is to plant a seed of hope and possibility; my desire is to help nurture new growth in all my clients!
I have over 10 years of experience helping adults, teens, and their families in crisis.
Accepting New Clients! I currently have limited Saturday in-person availability. I also have virtual availability for new clients. I have worked with a variety of individuals over the last 8+ years. I work well with anyone facing life’s struggles, whether caused by substance use issues as well as those managing depression and anxiety. I work with varying ages and backgrounds: people with criminal justice involvement, adolescents, and also clients new to therapy. My focus is to plant a seed of hope and possibility; my desire is to help nurture new growth in all my clients!
(602) 932-6737 View (602) 932-6737
Photo of Joe William Gladden II, Counselor, MS, LPCC, LMHC, LPC, LCPC
Joe William Gladden II
Counselor, MS, LPCC, LMHC, LPC, LCPC
Online Only
My ideal client grapples with anxiety and self-doubt, often feeling overwhelmed by negative thought patterns that hinder personal and professional growth. They seek effective strategies to challenge these unhelpful thoughts and foster self-acceptance. Deep down, they desire to break free from the constraints of fear and live a life that aligns with their true values. Their goals include building resilience, enhancing emotional regulation, and cultivating meaningful relationships. Ultimately, they want to experience a more fulfilling and authentic life, where they can confidently pursue their passions and navigate challenges.
My ideal client grapples with anxiety and self-doubt, often feeling overwhelmed by negative thought patterns that hinder personal and professional growth. They seek effective strategies to challenge these unhelpful thoughts and foster self-acceptance. Deep down, they desire to break free from the constraints of fear and live a life that aligns with their true values. Their goals include building resilience, enhancing emotional regulation, and cultivating meaningful relationships. Ultimately, they want to experience a more fulfilling and authentic life, where they can confidently pursue their passions and navigate challenges.
(928) 218-6272 View (928) 218-6272
Photo of Theresa M Hay, Counselor, MS, LPC, NCC
Theresa M Hay
Counselor, MS, LPC, NCC
4 Endorsed
Anthem, AZ 85086
Waitlist for new clients
Finding hope and healing is possible. People who have experienced trauma, overwhelming stressors, a change in life events find support in therapy. Our goals include helping our clients find coping strategies, process traumatic events, improve relationships, and find balance through emotional regulation.
Finding hope and healing is possible. People who have experienced trauma, overwhelming stressors, a change in life events find support in therapy. Our goals include helping our clients find coping strategies, process traumatic events, improve relationships, and find balance through emotional regulation.
(623) 254-5373 View (623) 254-5373
Photo of Gayle Jumper, Counselor, LAC, MC
Gayle Jumper
Counselor, LAC, MC
1 Endorsed
Online Only
I help guide individuals seeking meaningful change and deeper self-understanding, often navigating life transitions, anxiety, or a sense of feeling stuck. Those who value personal growth and want tools to manage overwhelming emotions, improve relationships, and align their lives with their core values. I aim to help those who are motivated by a desire for clarity, balance, and purpose, who want to feel empowered, resilient, and fully engaged in their lives. Together, we can work toward uncovering strengths, breaking unhelpful patterns, and building strategies that support lasting well-being and fulfillment.
I help guide individuals seeking meaningful change and deeper self-understanding, often navigating life transitions, anxiety, or a sense of feeling stuck. Those who value personal growth and want tools to manage overwhelming emotions, improve relationships, and align their lives with their core values. I aim to help those who are motivated by a desire for clarity, balance, and purpose, who want to feel empowered, resilient, and fully engaged in their lives. Together, we can work toward uncovering strengths, breaking unhelpful patterns, and building strategies that support lasting well-being and fulfillment.
(928) 384-3197 View (928) 384-3197
Photo of Courtney Havelind, Counselor, Courtney Havelind, MS, LAC
Courtney Havelind
Counselor, Courtney Havelind, MS, LAC
2 Endorsed
Anthem, AZ 85086
Accepting new clients immediately at an affordable rate. Courtney is a Christian, trauma-informed therapist. She offers affordable counseling services in Anthem and Glendale. She works with clients to identify the root cause of the symptoms they are experiencing. She has experience serving those who have suffered from traumatic events, anxiety, depression, relationship issues, low self-esteem, grief and loss, OCD, and mental and emotional disorders. Courtney works with clients to heal from past wounds that impact them today. She meets her clients where they are spiritually and integrates faith at a level they are comfortable with.
Accepting new clients immediately at an affordable rate. Courtney is a Christian, trauma-informed therapist. She offers affordable counseling services in Anthem and Glendale. She works with clients to identify the root cause of the symptoms they are experiencing. She has experience serving those who have suffered from traumatic events, anxiety, depression, relationship issues, low self-esteem, grief and loss, OCD, and mental and emotional disorders. Courtney works with clients to heal from past wounds that impact them today. She meets her clients where they are spiritually and integrates faith at a level they are comfortable with.
(928) 564-6807 View (928) 564-6807
Photo of Tyler Thursby, Counselor, LPC
Tyler Thursby
Counselor, LPC
2 Endorsed
Anthem, AZ 85086
You tend to overthink. You often feel tense. You don't know how to turn your brain "off". You’re high-functioning on the outside but feel exhausted on the inside. Anxiety, rumination, self-doubt, and emotional overload tend to show up quietly, but they take a real toll on your focus, relationships, and self-worth. Therapy can help. My approach is pretty simple: I'm a person first, therapist second. I don't offer clichés or surface-level advice. My approach is real, warm, and collaborative. I pull from ACT, CBT, and DBT to help you better understand your mind. I accept most major insurances and respond fast.
You tend to overthink. You often feel tense. You don't know how to turn your brain "off". You’re high-functioning on the outside but feel exhausted on the inside. Anxiety, rumination, self-doubt, and emotional overload tend to show up quietly, but they take a real toll on your focus, relationships, and self-worth. Therapy can help. My approach is pretty simple: I'm a person first, therapist second. I don't offer clichés or surface-level advice. My approach is real, warm, and collaborative. I pull from ACT, CBT, and DBT to help you better understand your mind. I accept most major insurances and respond fast.
(520) 666-9581 View (520) 666-9581
Photo of Ayla Rajabally, Clinical Social Work/Therapist, LMSW
Ayla Rajabally
Clinical Social Work/Therapist, LMSW
Anthem, AZ 85086
I became a therapist because everyone has the potential to live a fulfilling life, but only those who are truly supported in overcoming their obstacles can reach their goals and continue to thrive. No matter how old we are, we need support and encouragement to improve our lives. As an LMSW, our sessions will be facilitated by me and supervised by Jena McBride, LPC.
I became a therapist because everyone has the potential to live a fulfilling life, but only those who are truly supported in overcoming their obstacles can reach their goals and continue to thrive. No matter how old we are, we need support and encouragement to improve our lives. As an LMSW, our sessions will be facilitated by me and supervised by Jena McBride, LPC.
(928) 364-3633 View (928) 364-3633

See more therapy options for Anthem

FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.

How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.

How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.