Aysha
Counselor, LGPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (443) 842-5760
If you have been feeling overwhelmed, anxious, or weighed down by depression, you’re not alone and you don’t have to navigate this on your own. At my Maryland practice, I'm committed to working with individuals who are ready to explore how their emotional health and physical well-being are deeply connected. In my practice, I strive to create a warm and collaborative environment where clients feel supported, understood, and empowered. I recognize that every individual is unique, and I tailor my approach to meet your specific needs and aspirations. Change begins with understanding, and I'm here to support you every step of the way.
Clients often tell me they feel relief in having a space where they do not have to perform, fix, or explain everything. In our work together I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness strategies, attachment focused therapy, and the connection with nutrition to support sustainable healing.
If you're looking for a therapist who understands the feelings of stress, anxiety, depression, and life transitions, I’m here to help. I offer a restorative environment where you can grow, heal, and reconnect with yourself. Reach out today via email to schedule a consultation and take the first step toward feeling more grounded and in control of your life.
Call or Email Aysha Wells now for a free 15 minute consultation - (443) 842-5760
Let's Connect (443) 842-5760
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Johns Hopkins
- Optum
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Prelicense by State of Maryland / LGP14075 Supervised by Georgiana Avram (Maryland / LC10509) Aysha Wells
- In Practice for 3 years
- Attended Capella University, Master of Science in Mental Health Counseling, Graduated 2017
Education and Years In Practice
Aysha Wells
Counselor, LGPC
Feel free to ask about qualifications and training experience. Email or (443) 842-5760
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Emotional Burnout
Expertise
- Coping Skills
- Family Conflict
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
2 Endorsements
Part of Evolve Counseling Group
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Existential
- Integrative
- Person-Centered
Aysha Wells
Counselor, LGPC
Ask about what different forms of therapy will be like. Email or (443) 842-5760