Ayme Krogstad
Counselor, R-DMT, LCPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (406) 215-4428
You’re exhausted from trying to keep up. Whether it’s constant overwhelm, anxiety that won’t quit, relationship patterns that keep repeating, or a nervous system that feels like it’s always on high alert—you’re tired of white-knuckling your way through life. You’ve tried the standard advice, maybe even therapy before, but something still feels stuck.
You want to feel grounded in your body, present in your relationships, and capable of moving through your days without constant struggle. You’re looking for an approach that goes beyond talking about your problems—one that helps you actually feel different, regulated, and confident from
I take a holistic, body-centered approach to therapy, blending expressive movement, mindfulness, neurofeedback, and breath work to support ADHD, anxiety, and trauma. Instead of just talking about change, we engage your body to create it—helping you regulate your nervous system, improve focus, and break free from patterns that keep you stuck.
You don’t have to keep struggling to make things work the “normal” way. Your brain and body are wired uniquely, and with the right support, you can find rhythms that work for you. Therapy isn’t about fixing you—it’s about helping you feel more like yourself. If you’re ready for a new approach that actually feels good, let’s take that first step together.
Call or Email Ayme Krogstad now for a free 15 minute consultation - (406) 215-4428
Let's Connect (406) 215-4428
Finances
Fees
- Individual Sessions $165
- Couple Sessions $165
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Allegiance
- BlueCross and BlueShield
- Mountain Health CO-OP
- PacificSource
- Out of Network
Ayme Krogstad
Counselor, R-DMT, LCPC
Call or Email me for a free 15 minute consultation now - (406) 215-4428
Qualifications
- Verified by Psychology Today Licensed by State of Montana / BBH-LCPC-LIC-29160 Ayme Krogstad
- In Practice for 11 years
- Attended Lesley University, Graduated 2015
- Membership with American Dance Therapy Association 2018
- Certificate from Sensorimotor Psychotherapy Institute 2021
Education and Years In Practice
Additional Credentials
Ayme Krogstad
Counselor, R-DMT, LCPC
Call or Email me for a free 15 minute consultation now - (406) 215-4428
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Trauma and PTSD
Expertise
- Adoption
- Career Counseling
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Women's Issues
Ayme Krogstad
Counselor, R-DMT, LCPC
Call or Email me for a free 15 minute consultation now - (406) 215-4428
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Dance Movement Therapy
- Existential
- Experiential Therapy
- Expressive Arts
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neurofeedback
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
Ayme Krogstad
Counselor, R-DMT, LCPC
Call or Email me for a free 15 minute consultation now - (406) 215-4428
Location
Primary Location
Threshold Movement Therapy & Coaching, PLLC
Missoula, MT 59801
(406) 215-4428Email Me
Additional Location
Seattle, WA 98104
(406) 215-4428