
Ayanna Garrett
Clinical Social Work/Therapist, LMSW, RTY-500
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Drexel Hill, PA 19026
Let's Connect (484) 309-3892

Do you feel overwhelmed by the weight of your emotions, stuck in cycles of anxiety, finding yourself replaying past events, unsure how to navigate life's challenges and move forward? As a therapist with over 15 years of trauma-informed mental health and family therapy, I have expertise in helping adults and adolescents regain emotional balance, heal from past wounds, and begin living the life they deserve. Whether you’re a stressed teen, a single parent, or someone seeking tools for deeper emotional regulation, depression, or chronic pain. I’m here to help you release what no longer serves you and create a life that feels good!
I specialize in trauma-informed yoga therapy, emotional regulation, and holistic healing. Combining evidence-based techniques with yoga, mindfulness, and subconscious reprogramming. We'll address your thoughts, and emotions and work with your body to create a deeper sense of balance and healing. I provide a safe space to release and create lasting change.
Life can feel overwhelming when anxiety or past pain shows up. As a trauma-informed yoga therapist, I understand how deeply life's challenges can impact your mental, emotional, and physical well-being. Together we'll explore what's holding you back, and uncover your inner strength. You don’t have to face this alone—healing starts with taking the next step.
Call or Email Ayanna Garrett now for a free 15 minute consultation - (484) 309-3892
Let's Connect (484) 309-3892

Finances
Fees
- Individual Sessions $145
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Meritain Health
Call or Email me for a free 15 minute consultation now - (484) 309-3892

Ayanna Garrett
Clinical Social Work/Therapist, LMSW, RTY-500
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / SW129459 Ayanna Garrett
- In Practice for 17 Years
- Certificate from Yoga Alliance 399659 / 2024
- Attended Millersville University of Pennsylvania, Masters in Social Work, Graduated 2011
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Addiction
Expertise
- Chronic Pain
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Psychosis
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Motivational Interviewing
- Music Therapy
- Narrative
- Person-Centered
- Play Therapy
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (484) 309-3892

Ayanna Garrett
Clinical Social Work/Therapist, LMSW, RTY-500