Ayana Shannon
Counselor, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Bethesda, MD 20814
Let's Connect (410) 914-1109
Are you experiencing irritability? Are you feeling stuck? Do you need a break? Life can be overwhelming and underwhelming at times. It can be hard to muster the energy to progress in ways we desire. However, you can find relief and solutions to your mental health challenges with the proper assistance. Did you know a lot of our struggles can come from our automatic thoughts and habits? Let’s work together to break these habits and create new behaviors that help you achieve your goals and live a happier and more satisfying lifestyle.
I have over 15 years of experience with adolescents, college students, and adults. We will uniquely create a journey to empower you to show up as your authentic self every day. In our sessions, I create a safe space for you to review your life experiences, work through them, and resolve any resistance to create a more peaceful existence.
I help clients identify and use strategies to resolve their current challenges. You will learn to reduce various concerns, including depression, trauma, shame, rejection, anxiety, relationship issues, co-parenting challenges, and life transitions.
Take the first step to help. Call or Email Ayana Shannon now - (410) 914-1109
Let's Connect (410) 914-1109
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Cash, Mastercard, Paypal, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- EAP:Cigna
- EAP:United Health/Optum
- Humana - Dual
- Humana - Medicare
- United Health/Optum
Ayana Shannon
Counselor, LCPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (410) 914-1109
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC12284 Ayana Shannon
Ayana Shannon
Counselor, LCPC
Feel free to ask about qualifications and training experience. Email or (410) 914-1109
Specialties and Expertise
Top Specialties
- Anxiety
- Anger Management
- ADHD
Expertise
- Depression
- Self Esteem
- Spirituality
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Racial Justice Allied
Ethnicity
Black and African American
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Racial Justice Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Intervention
- Multicultural
- Person-Centered
Ayana Shannon
Counselor, LCPC
Ask about what different forms of therapy will be like. Email or (410) 914-1109
Location
Additional Location
Bethesda, MD 20817
(410) 914-1109