Therapists in Atlanta, GA

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Photo of Ja' Monica Dean, Pre-Licensed Professional in Atlanta, GA
Ja' Monica Dean
Pre-Licensed Professional, MS
Verified Verified
Atlanta, GA 30309
Ja'Monica possesses a Bachelor of Arts in Psychology from Georgia State University and a Master of Science in Clinical Psychology from Capella University. Her profound commitment to mental health care is deeply influenced by her personal journey, closely witnessing family members grapple with mental health challenges. This exposure has instilled in her a deep appreciation for the complexity of mental health, highlighting the necessity of empathy, therapeutic patience, and the impactful role that targeted clinical interventions can play in the lives of individuals and their families.
Ja'Monica possesses a Bachelor of Arts in Psychology from Georgia State University and a Master of Science in Clinical Psychology from Capella University. Her profound commitment to mental health care is deeply influenced by her personal journey, closely witnessing family members grapple with mental health challenges. This exposure has instilled in her a deep appreciation for the complexity of mental health, highlighting the necessity of empathy, therapeutic patience, and the impactful role that targeted clinical interventions can play in the lives of individuals and their families.
(470) 748-6394 View (470) 748-6394
Photo of Danielle Ferguson, Licensed Professional Counselor in Atlanta, GA
Danielle Ferguson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Atlanta, GA 30342
I assist those whose anxiety takes over at the worst possible moments. Say, at work, school, the grocery store, in the car, or home alone and nothing is working to calm down or make it stop. I walk along side those whose inner critic, insecurities, and low self-esteem has taken their life from them but can't pinpoint the cause or "why". I also work with those whose emotions are so overwhelming so they act out of character, overly people-please, fear rejection, and hide their true selves away. For those "black sheeps" struggling with imposter syndrome and becoming exhausted daily keeping up with the expectations and goals of others.
I assist those whose anxiety takes over at the worst possible moments. Say, at work, school, the grocery store, in the car, or home alone and nothing is working to calm down or make it stop. I walk along side those whose inner critic, insecurities, and low self-esteem has taken their life from them but can't pinpoint the cause or "why". I also work with those whose emotions are so overwhelming so they act out of character, overly people-please, fear rejection, and hide their true selves away. For those "black sheeps" struggling with imposter syndrome and becoming exhausted daily keeping up with the expectations and goals of others.
(404) 738-7269 View (404) 738-7269
Photo of Laura Carmody, Clinical Social Work/Therapist in Atlanta, GA
Laura Carmody
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Atlanta, GA 30328
Are you dealing with the loss of a loved one? You’re balancing caregiving, and feeling anxious. Your friends or family want to be supportive, but they don't know how. You want to feel prepared, but don’t know how? Maybe you’ve already lost someone you love- a family member, a friend, a partner, a pet? Are you struggling to find a new path forward? Or maybe you just received a cancer diagnosis? Alternatively, are you feeling stuck in a relationship with a family member, friend, or partner? Do you keep repeating toxic relationship patterns and you're not sure why? You're exhausted and looking for a new perspective?
Are you dealing with the loss of a loved one? You’re balancing caregiving, and feeling anxious. Your friends or family want to be supportive, but they don't know how. You want to feel prepared, but don’t know how? Maybe you’ve already lost someone you love- a family member, a friend, a partner, a pet? Are you struggling to find a new path forward? Or maybe you just received a cancer diagnosis? Alternatively, are you feeling stuck in a relationship with a family member, friend, or partner? Do you keep repeating toxic relationship patterns and you're not sure why? You're exhausted and looking for a new perspective?
(678) 501-7246 View (678) 501-7246
Photo of Stephanie Soll, Pre-Licensed Professional in Atlanta, GA
Stephanie Soll
Pre-Licensed Professional, MA, NCC, APC
Verified Verified
2 Endorsed
Atlanta, GA 30324
Are you feeling stuck in your head and struggle to be present in your day to day experiences? Living with constant worry and stress can negatively impact our quality of life. While it is understandable that negative thoughts and feelings might creep up, I want you to know there are multiple paths to fostering peace! With a little self-exploration, self-compassion and therapeutic work, it is possible for you to learn how to overcome negative experiences that impact your life and increase your overall fulfillment. I strive to provide an environment where my clients can find peace and freedom from whatever challenges they may face.
Are you feeling stuck in your head and struggle to be present in your day to day experiences? Living with constant worry and stress can negatively impact our quality of life. While it is understandable that negative thoughts and feelings might creep up, I want you to know there are multiple paths to fostering peace! With a little self-exploration, self-compassion and therapeutic work, it is possible for you to learn how to overcome negative experiences that impact your life and increase your overall fulfillment. I strive to provide an environment where my clients can find peace and freedom from whatever challenges they may face.
(404) 738-9850 View (404) 738-9850
Photo of Laura Vann Knorr, Marriage & Family Therapist in Atlanta, GA
Laura Vann Knorr
Marriage & Family Therapist, MS, LMFT
Verified Verified
Atlanta, GA 30328
Waitlist for new clients
If you are experiencing conflict or lack of closeness in your personal relationships, I am here to come alongside you and your significant other(s) to rebuild and heal. I enjoy working with young couples attempting to establish a healthier foundation for their relationship as well as with families feeling stuck in negativity. Whether you have been affected by infidelity, infertility, divorce, death, unemployment, an individual or family member's mental illness or other loss, I invite you into a collaborative relationship that will bring healing to your life.
If you are experiencing conflict or lack of closeness in your personal relationships, I am here to come alongside you and your significant other(s) to rebuild and heal. I enjoy working with young couples attempting to establish a healthier foundation for their relationship as well as with families feeling stuck in negativity. Whether you have been affected by infidelity, infertility, divorce, death, unemployment, an individual or family member's mental illness or other loss, I invite you into a collaborative relationship that will bring healing to your life.
(770) 396-0232 x228 View (770) 396-0232 x228
Photo of Daniel Arnold, Clinical Social Work/Therapist in Atlanta, GA
Daniel Arnold
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30324
Deciding to begin the process of psychotherapy can be daunting as it is the recognition that you want to make changes in your life. The motivation to change might be obvious - there is a specific issue to address - but, sometimes the motivation is not as clear. You want to feel better or have different understandings of why things are and how you can affect the outcome. It is my privilege to accompany you on this expedition. My goal, as a therapist, is to facilitate growth by providing a space that is respectful and empathic, while also providing an opportunity for insight and understanding.
Deciding to begin the process of psychotherapy can be daunting as it is the recognition that you want to make changes in your life. The motivation to change might be obvious - there is a specific issue to address - but, sometimes the motivation is not as clear. You want to feel better or have different understandings of why things are and how you can affect the outcome. It is my privilege to accompany you on this expedition. My goal, as a therapist, is to facilitate growth by providing a space that is respectful and empathic, while also providing an opportunity for insight and understanding.
(404) 828-0248 View (404) 828-0248
Photo of William (Ze'ev) Korn, Clinical Social Work/Therapist in Atlanta, GA
William (Ze'ev) Korn
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Atlanta, GA 30342
It has been my privilege to help people of all ages and backgrounds live their preferred story - to feel, think, and experience life the way they want. You’ve already started seeking it out. I truly believe it is the well part of someone that seeks and shows up to therapy, that knows and wants something better. Whether you are a young person, a parent, or simply a fellow human being, you can grow, learn, change & heal. It is all possible. And I see therapy not just as a way to decrease what you aren’t wanting but also a chance to increase what you’d like to experience in yourself, your life, & your family.
It has been my privilege to help people of all ages and backgrounds live their preferred story - to feel, think, and experience life the way they want. You’ve already started seeking it out. I truly believe it is the well part of someone that seeks and shows up to therapy, that knows and wants something better. Whether you are a young person, a parent, or simply a fellow human being, you can grow, learn, change & heal. It is all possible. And I see therapy not just as a way to decrease what you aren’t wanting but also a chance to increase what you’d like to experience in yourself, your life, & your family.
(470) 466-8833 View (470) 466-8833
Photo of Kim Reynolds-Solar, Clinical Social Work/Therapist in Atlanta, GA
Kim Reynolds-Solar
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30342
Hi, I am Kim Reynolds-Solar, LCSW. My approach to therapy is client-centered, warm, and direct. My focus is on those with chronic illness, those in the LGBTQIA+ communities, and those in traditional and non-traditional relationships. I work with individual clients having relationship issues, anxiety, depression, and life transitions. A large part of my clients are LGBTQ+.
Hi, I am Kim Reynolds-Solar, LCSW. My approach to therapy is client-centered, warm, and direct. My focus is on those with chronic illness, those in the LGBTQIA+ communities, and those in traditional and non-traditional relationships. I work with individual clients having relationship issues, anxiety, depression, and life transitions. A large part of my clients are LGBTQ+.
(404) 975-2977 View (404) 975-2977
Photo of Chris Ferrari, Clinical Social Work/Therapist in Atlanta, GA
Chris Ferrari
Clinical Social Work/Therapist, LMSW
Verified Verified
Atlanta, GA 30309  (Online Only)
As a trans person of color, I know firsthand that those who hold marginalized identities often are told to remain silent and invisible. I practice with the principle that the therapeutic space belongs to the client. I prioritize my clients’ voices and introspections and consider the influences of systemic oppression and generational trauma on each client’s life. I believe healing is found when we can connect to ourselves and others.
As a trans person of color, I know firsthand that those who hold marginalized identities often are told to remain silent and invisible. I practice with the principle that the therapeutic space belongs to the client. I prioritize my clients’ voices and introspections and consider the influences of systemic oppression and generational trauma on each client’s life. I believe healing is found when we can connect to ourselves and others.
(404) 600-0478 View (404) 600-0478
Photo of Geraldine (Geri) Godbolt, Licensed Professional Counselor in Atlanta, GA
Geraldine (Geri) Godbolt
Licensed Professional Counselor, MA, LPC, NCC, CCMHC
Verified Verified
Atlanta, GA 30331  (Online Only)
I believe that each client has unique concerns and issues that should be focused upon one at a time. My role is to help you explore your concerns/issues and build new realities based upon your strengths. I view counseling as a collaborative process whereby the achievement of mutually defined counseling goals is accomplished through commitment and practice. Counseling can help you gain personal insight and lead you to better understanding of yourself and others. As with any intervention, there are both benefits and risk, as often progress is gradual. Your active involvement is essential to gain maximum benefits from your sessions.
I believe that each client has unique concerns and issues that should be focused upon one at a time. My role is to help you explore your concerns/issues and build new realities based upon your strengths. I view counseling as a collaborative process whereby the achievement of mutually defined counseling goals is accomplished through commitment and practice. Counseling can help you gain personal insight and lead you to better understanding of yourself and others. As with any intervention, there are both benefits and risk, as often progress is gradual. Your active involvement is essential to gain maximum benefits from your sessions.
(404) 574-5312 View (404) 574-5312
Photo of Brandon Harold Printup, Licensed Professional Counselor in Atlanta, GA
Brandon Harold Printup
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
1 Endorsed
Atlanta, GA 30318
We all deserve opportunity to seek help with problems that impair our health and happiness. As a therapist, my goal is to help you gain balance in your life, deepen your understanding of self/ relationships, and to empower you with skills that effectively address your specific needs. I believe that with the proper tools and support system; personal challenges can evolve to greater strength and resiliency. A welcoming and non-judgmental environment is priority in my practice. I encourage people to share their experiences, concerns, and feelings, knowing that they will be listened to and shown respect.
We all deserve opportunity to seek help with problems that impair our health and happiness. As a therapist, my goal is to help you gain balance in your life, deepen your understanding of self/ relationships, and to empower you with skills that effectively address your specific needs. I believe that with the proper tools and support system; personal challenges can evolve to greater strength and resiliency. A welcoming and non-judgmental environment is priority in my practice. I encourage people to share their experiences, concerns, and feelings, knowing that they will be listened to and shown respect.
(404) 689-1177 View (404) 689-1177
Photo of Olivia Pitzini, Pre-Licensed Professional in Atlanta, GA
Olivia Pitzini
Pre-Licensed Professional, MFT
Verified Verified
2 Endorsed
Atlanta, GA 30309
Do you sometimes feel confused, misunderstood, or taken advantage of within your relationships and friendships? You put in so much effort, but are constantly dealing with external or internal conflicts. Maybe you have gone through a recent breakup and are trying to pick up the pieces while still handling all your other responsibilities. Or maybe you are in a relationship, but struggle with communication, intimacy, or trust. If any of these words resonate with you, I may be able to help. I work with individuals who are struggling with life transitions, anxiety, self-esteem, and relational conflict.
Do you sometimes feel confused, misunderstood, or taken advantage of within your relationships and friendships? You put in so much effort, but are constantly dealing with external or internal conflicts. Maybe you have gone through a recent breakup and are trying to pick up the pieces while still handling all your other responsibilities. Or maybe you are in a relationship, but struggle with communication, intimacy, or trust. If any of these words resonate with you, I may be able to help. I work with individuals who are struggling with life transitions, anxiety, self-esteem, and relational conflict.
(404) 390-1441 View (404) 390-1441
Photo of Monica Crumpler, Clinical Social Work/Therapist in Atlanta, GA
Monica Crumpler
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30331
Life has a way of throwing many obstacles. There are moments we experience anxiety, depression, grief, and other emotional distress; however, it is important we learn skills that will help us navigate and cope with these times of distress. I can assist you with exploring your options and finding the coping methods that work best for you so that you are able to manage these feelings effectively. My experience includes working with children, adolescents, and adults with diverse backgrounds and various concerns. I have training in Cognitive Behavioral Therapy, Trauma-Focused Therapy, EMDR, and Motivational Interviewing.
Life has a way of throwing many obstacles. There are moments we experience anxiety, depression, grief, and other emotional distress; however, it is important we learn skills that will help us navigate and cope with these times of distress. I can assist you with exploring your options and finding the coping methods that work best for you so that you are able to manage these feelings effectively. My experience includes working with children, adolescents, and adults with diverse backgrounds and various concerns. I have training in Cognitive Behavioral Therapy, Trauma-Focused Therapy, EMDR, and Motivational Interviewing.
(229) 518-6296 View (229) 518-6296
Photo of AND Therapy, Licensed Professional Counselor in Atlanta, GA
AND Therapy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30342  (Online Only)
Having a hard time getting through those cognitive distortions? Well look no further! ! I help individuals and couples locate healthier thought patterns. Let's work together to attain the necessary balance needed to structure you mental health. I collaborate with individuals to increase their sense of security, assertiveness, confidence and put the anxious thoughts and self-doubt in its place! Anxiety, trauma or depression cannot have you! I assist you in reinforcing your levels control. Let's modify those perceptions that have lead to unhealthy behaviors and re-program the brain to live up to your full potential!
Having a hard time getting through those cognitive distortions? Well look no further! ! I help individuals and couples locate healthier thought patterns. Let's work together to attain the necessary balance needed to structure you mental health. I collaborate with individuals to increase their sense of security, assertiveness, confidence and put the anxious thoughts and self-doubt in its place! Anxiety, trauma or depression cannot have you! I assist you in reinforcing your levels control. Let's modify those perceptions that have lead to unhealthy behaviors and re-program the brain to live up to your full potential!
(404) 737-0180 View (404) 737-0180
Photo of Dianna Briggs Morse, Clinical Social Work/Therapist in Atlanta, GA
Dianna Briggs Morse
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Atlanta, GA 30309
I work primarily with children, teens, and young adults experiencing stress and anxiety, executive functioning deficits, identity confusion, mood disorders, grief and loss, and life adjustment challenges (i.e. separation/divorce). By providing a safe, non-judgmental environment, clients can effectively express, explore, and process their thoughts, feelings, and experiences. I believe every client is equipped with a unique set of strengths and skills that can help them overcome adversity. By helping clients rework negative perceptions of events in their lives or of themselves, clients can move to a more regulated state.
I work primarily with children, teens, and young adults experiencing stress and anxiety, executive functioning deficits, identity confusion, mood disorders, grief and loss, and life adjustment challenges (i.e. separation/divorce). By providing a safe, non-judgmental environment, clients can effectively express, explore, and process their thoughts, feelings, and experiences. I believe every client is equipped with a unique set of strengths and skills that can help them overcome adversity. By helping clients rework negative perceptions of events in their lives or of themselves, clients can move to a more regulated state.
(404) 946-4816 View (404) 946-4816
Photo of Kalyn Wilson, Clinical Social Work/Therapist in Atlanta, GA
Kalyn Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Atlanta, GA 30322  (Online Only)
“I don’t feel seen.” “Opening up is scary.” “I feel stuck, and I don’t know what to do.” So many of us have had experiences—like relationship issues, anxiety, low self-esteem, and past trauma—that leave us feeling just like those quotes: alone and confused. As a therapist, I’m passionate about helping clients like you feel seen, heard, and supported as you get clear on what’s holding you back and learn new ways to move forward.
“I don’t feel seen.” “Opening up is scary.” “I feel stuck, and I don’t know what to do.” So many of us have had experiences—like relationship issues, anxiety, low self-esteem, and past trauma—that leave us feeling just like those quotes: alone and confused. As a therapist, I’m passionate about helping clients like you feel seen, heard, and supported as you get clear on what’s holding you back and learn new ways to move forward.
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Photo of Blue Heron Counseling LLC, Licensed Professional Counselor in Atlanta, GA
Blue Heron Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Atlanta, GA 30309
Throughout my 25 years as a therapist, I have focused on issues including anxiety, depression, trauma, self harm, suicidal thoughts, and oppositional/defiance. Many of my clients also describe themselves as Neurodivergent. No matter what the issues may be, I find that people often start therapy because they feel stuck and are seeking ways to move forward. We work together to develop concrete goals such as making a new friend or just getting out of bed everyday. Other clients in my practice are searching for a safe place to work through their pain. Whatever your starting place, you are welcome here.
Throughout my 25 years as a therapist, I have focused on issues including anxiety, depression, trauma, self harm, suicidal thoughts, and oppositional/defiance. Many of my clients also describe themselves as Neurodivergent. No matter what the issues may be, I find that people often start therapy because they feel stuck and are seeking ways to move forward. We work together to develop concrete goals such as making a new friend or just getting out of bed everyday. Other clients in my practice are searching for a safe place to work through their pain. Whatever your starting place, you are welcome here.
(470) 649-3499 View (470) 649-3499
Photo of Jennifer L. Foust, Licensed Professional Counselor in Atlanta, GA
Jennifer L. Foust
Licensed Professional Counselor, PhD, MS, LPC
Verified Verified
Atlanta, GA 30307  (Online Only)
Does anxiety feel like it is hard to manage? Whether it's anxiety about your relationship, your sex life, your job, your social life, or your life in general, the symptoms are all too regular and familiar: racing heart, stomach churning, and feeling like you can't breathe just to name a few. If only you could just wish the anxiety away with logic. Your friends or partner tell you to just relax and stop overthinking, but you can't! Your mind won't listen. No matter how hard you try, you just can't get your mind to stop.
Does anxiety feel like it is hard to manage? Whether it's anxiety about your relationship, your sex life, your job, your social life, or your life in general, the symptoms are all too regular and familiar: racing heart, stomach churning, and feeling like you can't breathe just to name a few. If only you could just wish the anxiety away with logic. Your friends or partner tell you to just relax and stop overthinking, but you can't! Your mind won't listen. No matter how hard you try, you just can't get your mind to stop.
(470) 613-7245 View (470) 613-7245
Photo of Melanie Kesha Smith, Counselor in Atlanta, GA
Melanie Kesha Smith
Counselor, LAPC, NCC
Verified Verified
Atlanta, GA 30309
Waitlist for new clients
I utilize a strength based approach to counseling believing that we all possess the power to improve our lives regardless of circumstances or past trauma. Through the use of expressive therapies such as play art,music and movement, clients are able to improve their self concept and gain greater understanding of their trials and ways in which to overcome them
I utilize a strength based approach to counseling believing that we all possess the power to improve our lives regardless of circumstances or past trauma. Through the use of expressive therapies such as play art,music and movement, clients are able to improve their self concept and gain greater understanding of their trials and ways in which to overcome them
(404) 554-9731 View (404) 554-9731
Photo of shanti psychotherapy, llc, Clinical Social Work/Therapist in Atlanta, GA
shanti psychotherapy, llc
Clinical Social Work/Therapist, LCSW, CCRMI
Verified Verified
Atlanta, GA 30312
Now seeing clients virtually! You may connect with me on the BetterHelp App. I also accept various types of insurance. The S.H.A.N.T.I ( Spiritual Holistic And Natural Therapeutic Interventions) approach emphasizes the strength inherent in each individual and offers natural therapeutic interventions. In addition to psychotherapy, I offer instruction in meditation and mindfulness techniques. I also offer hypnotherapy, which has proven to be very effective with a variety of disorders. My unique approach integrates psychological, philosophical and spiritual concepts to "custom fit" each client with the most effective treatment.
Now seeing clients virtually! You may connect with me on the BetterHelp App. I also accept various types of insurance. The S.H.A.N.T.I ( Spiritual Holistic And Natural Therapeutic Interventions) approach emphasizes the strength inherent in each individual and offers natural therapeutic interventions. In addition to psychotherapy, I offer instruction in meditation and mindfulness techniques. I also offer hypnotherapy, which has proven to be very effective with a variety of disorders. My unique approach integrates psychological, philosophical and spiritual concepts to "custom fit" each client with the most effective treatment.
(470) 297-6070 View (470) 297-6070

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.