AvMed Therapists in 33149

HI! I take a holistic and caring approach to helping you navigate the issues you are experiencing. You are ready to do the work, take the steps that will empower you, to make your relationships succeed, feel better about yourself, make wise decisions, and become more self-aware. Together we'll explore your full potential.

Se Habla Español. Are you experiencing the stress with every day life? Are you feeling overwhelmed and like you just can't do everything you need to do? Having gone through both of those experiences, I know what it's like to feel like the world is caving in. Sometimes it's difficult to think clearly when our plate is not just full, but overly full and ready to overflow. I specialize in Cognitive Behavioral Therapy and through our work together, I can help you reduce the stress and anxiety that you may be feeling.

Hi, I am so glad you have taken the 1st step in improving your mental health. Life happens and sometimes it takes us for a spin with little warnings. Your mental health is the main priority as it will lead to better overall management of daily life situations. Taking the 1st step is always the hardest part, but once you do it, it can lead to great benefits overall. Today I encourage you to take a chance on yourself and do something that will help you feel happier and healthier. I have extensive experience working with adolescent and adults. If you are unsure of what to do, please feel free to contact me for a FREE consultation.

Here we go again, another day of feeling overwhelmed, on edge, tense in your stomach, aches & pains in your body with intrusive, racing thoughts that feel like they have hijacked your brain. Are you frustrated that you can't seem to reach your goals and dreams in career or relationships despite your best efforts & intentions, like something is blocking you? Feel like you don't fit in, "too sensitive or overly emotional"? Do you absorb the energy around you? Do you want to help others with their pain, yet you neglect your own problems? You are at war with an invisible enemy, tired of watching life go by while you are missing out.

Seeking counseling is a sign of strength. If you feel stuck in a phase of life, after trying enough to steer clear form family conflicts, feelings worthlessness, guilt, addiction, compulsiveness, anxiety, worries, fears, depression; fears to speak in public, trauma with intrusive memories, lack of happiness poor sleep, bullying or a developmental conditions. If any of these issues are starting to get in the way of your life, then let's share the strength to find a solution. Get your life back. Life is still way too precious to procrastinate.

Do you feel stuck? Are you struggling to maintain relationships, work, and health? Are you experiencing burnout? If you're nodding your head in recognition, know you're not alone—and I'm here to offer support. Picture a life where you confidently confront your challenges, have ways to manage anxiety and depression, and feel supported.

Ms. Helfner is a licensed clinical social worker. She received her BSW from Florida International University. She received her Master’s in clinical social work at Barry University. She went on to complete an MS in Family therapy working towards her PH. D at Nova University. She completed an additional certification as a Master certified Addictions Professional (MCAP) as well as a Clinical fellow in marriage and family therapy. She has over 30 years of clinical experience working with Individuals, couples, teens, LGBTQ, and families. She specializes in Co-occurring disorders, Depression, Anxiety, Bipolar disorder, and addiction.