Location
Offers online therapy
At this time, I am providing tele-therapy to all clients. Email is the best way to contact me for more information.
About
I help adults transform their lives by focusing on improving their relationships, their emotional well being, and following through on what brings them a sense of meaning. Working together we will identify steps for coping with distress, honoring boundaries, and developing self-trust. Going to therapy is one way to move your life in the direction you want. With support and a greater understanding of the mind/body, it is possible to shift your focus onto what is working in your life, what is in your control, and see where you have choices.
Learning to pay attention, non-judgmentally, to your thoughts, emotions, behaviors, and physical sensations allows for new perspectives and creative solutions to emerge. The way you talk and think about yourself greatly impacts your motivation, mood, energy, and well being. Compassion can lead to a greater sense of connection and belonging.
Email me if you have any questions or are interested in scheduling an appointment, it's the best way to reach me. To learn more about me, please visit my website at www.authenticvida.com, or click the website icon right under my photo on this page, it's on the upper left side of this listing. Be well.
Aviva Kamander @ Authentic Vida
“I work with adults to improve their lives through self-reflection, self-compassion, and by improving their communication skills.”
Call or Email Aviva Kamander @ Authentic Vida for a free 15 minute consultation now - (914) 670-5608
Finances
- Session Fee: $250 per session
Pay By:
Cash, Check, Health Savings Account, Mastercard, Visa, Zelle
Accepted Insurance Plans
- Out of Network
Out-of-Network I provide superbills and/or can submit the claim to your insurance plan on your behalf.
Email me or call (914) 670-5608 with questions.
Qualifications
- License: New York / 082021
- School: Columbia University School of Social Work
- Year Graduated: 1994
Post Graduate Training in CBT, ACT - Acceptance Commitment Therapy, CFT Compassion Focused Therapy, & Mindfulness. Certified Life Coach.
Additional Credentials
- Membership: The Compassionate Mind Foundation
- Membership: Association for Contextual Behavioral Science (ACBS)
Endorsements
Clinical Social Work/Therapist, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Clinical Social Work/Therapist, LCSW
Psychologist, PsyD
Location
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
- Life Coaching
Issues
- Autoimmune Issues, Time Management
- Career Counseling
- Chronic Illness
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Stress
Client Focus
Age
- Adults
Communities
- Immuno-disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Interpersonal
- Mindfulness
- Motivational Interviewing
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 6 Mar 2023
(914) 670-5608