Location
Offers online therapy
At this time, I am providing tele-therapy to all clients. Email is the best way to contact me for more information.
Aviva Kamander @ Authentic Vida currently has a waitlist for new clients.
About
I help adults transform their lives by focusing on improving their relationships, their emotional well being, and following through on what brings them a sense of meaning. Working together we will identify steps for honoring boundaries and developing self-trust. Going to therapy is one way to move your life in the direction you want. With support and a greater understanding of the mind/body, it is possible to shift your focus onto what is working in your life, what is in your control, and see where you have choices.
Learning to pay attention, non-judgmentally, to your thoughts, emotions, behaviors, and physical sensations allows for new perspectives and creative solutions to emerge. The way you talk and think about yourself greatly impacts your motivation, mood, energy, and well being. Compassion can lead to a greater sense of connection and belonging.
Email me if you are interested in scheduling an appointment, it is the best way to reach me. To see my website, learn more about me, and/or hear 3 free downloadable guided meditations for coping with anxiety - click the website icon under my photo on this page, upper left side of this listing. Be well.
Aviva Kamander @ Authentic Vida
“I work with adults to improve their lives through self-reflection, self-compassion, and by improving their communication skills.”
Aviva Kamander @ Authentic Vida's Photo Gallery
Call or Email Aviva Kamander @ Authentic Vida for a free 15 minute consultation now - (914) 670-5608
Finances
- Cost per Session: $200+
Pay By:
Cash, Check, Health Savings Account, Mastercard, Venmo, Visa
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- Out of Network
Out-of-Network I provide invoices and/or can submit the claim to your insurance plan. In-Network I call to verify your coverage and copays.
Email me or call (914) 670-5608 with questions.
Qualifications
- License: New York / 082021
- School: Columbia University School of Social Work
- Year Graduated: 1994
Extensive Post Graduate Training in CBT, ACT - Acceptance Commitment Therapy, CFT Compassion Focused Therapy, & Mindfulness
Additional Credentials
- Membership: The Compassionate Mind Foundation
- Membership: Association for Contextual Behavioral Science (ACBS)
Endorsements
Clinical Social Work/Therapist, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Clinical Social Work/Therapist, LCSW
Psychologist, PsyD
Location
Offers online therapy
Specialties
- Anxiety
- Coping Skills
- Relationship Issues
Issues
- Autoimmune Issues, Time Management
- Career Counseling
- Chronic Illness
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Stress
Client Focus
Age
- Adults
Communities
- Immuno-disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Interpersonal
- Mindfulness
- Motivational Interviewing
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 21 May 2022
(914) 670-5608