Sara Pasternak
Clinical Social Work/Therapist, MS, LCSW
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- Cigna and Evernorth
- ComPsych
- EmblemHealth
- Optum
- Oxford
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC05919600 Sara Pasternak
- Certificate from CBT Training by Beck Institute 2018
- Certificate from DBT Skills by Behavioral Tech/Marsha Linehan 2018
- Attended Columbia University
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Illness Anxiety Disorder
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Racial Identity
- School Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Spirituality
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
3 Endorsements
Client Focus
Age
Participants
Communities
Religion
Age
Participants
Communities
Religion
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Groups
Supportive Circle (Online)
Humans are not meant to operate alone. The expression "it takes a village" exists for a reason. In this group, we commit to offering one another unconditional acceptance and hearing each others' stories, triumphs and struggles non-judgmentally. Group members can each bring a daily topic/struggle to the group and ask for emotional support/validation and/or problem solving/advice from the group. This is a safe non-judgmental place to seek support and connection from a warm, supportive community.
Session Cost
Body Image Support Group (Online)
Do you struggle with Body Image? You are not alone. We will be using the "Feeling Good About the Way You Look" Workbook to work through these struggles in a safe supportive environment of likeminded peers.
Expertise
Types of Therapy
Hope After Heartbreak
Are you saddened by the end of your relationship? Suddenly Single? Trying to pick up the pieces in your life but don't know where to start? If you answered yes to these questions this group may be for you! In the group we will provide and receive post-breakup support in a compassionate & non-judgementalsetting. You will also develop evidence-based tools to manage healing roadblocks, unwanted emotions, & self-criticism. Participants will be granted an opportunity to Practice solution-focused strategies rooted in CBT & Acceptance and Commitment Therapy. Please reach out via email at sara@sarapasternaklcsw.com for more info.