Sacramento
Ava Elmzadeh
, MA, LMFT
(714) 410-6820

Ava Elmzadeh

, MA, LMFT (she, her)

(714) 410-6820
Sacramento, CA 95816
I enjoy working with people from a variety of backgrounds. Working with a diverse population has allowed me to understand that people have unique life-goals and hopes for the future. Each story holds layers of meaning-moments of hope, gain, growth and persistence. I work with people who feel that parts of their story have been overtaken by struggle, self-doubt, or old narratives that no longer fit. My ideal clients are individuals who are curious about understanding their life through new perspectives and who sense there's more to their story than what they've been told or come to believe.
Offering virtual therapy!
I specialize in working with anxiety, depression, creativity/perfectionism, burnout, stress, interpersonal relationships, spirituality, identity exploration, shame and young adults adjusting to adulthood and more.
Everyone's story matters, including yours. If you're feeling ready to rediscover your story and move toward a life that aligns with your values and hopes, I'd be honored to walk alongside you. Together we'll explore the threads of meaning that connect your past, present and future-and help you write the next chapter with intention and care.

Sacramento, CA 95816

(714) 410-6820

San Francisco, CA 94109

I offer online sessions through zoom Monday-Friday 11:00 am to 5:00 pm
 
 
 
(714) 410-6820

Sacramento, CA 95816

(714) 410-6820

San Francisco, CA 94109

I offer online sessions through zoom Monday-Friday 11:00 am to 5:00 pm
 
 
 

American Express, Discover, Mastercard, Venmo, Visa, Zelle

  • Aetna
  • Kaiser (Out-of-Network)
  • Optum
  • UnitedHealthcare UHC | UBH
"
I can create a Superbill for you to take to your insurance for possible reimbursement. I am in-network for Kaiser of Northern California, Optum, Aetna, and United.
Ava Elmzadeh
, MA, LMFT
"
I can create a Superbill for you to take to your insurance for possible reimbursement. I am in-network for Kaiser of Northern California, Optum, Aetna, and United.
Ava Elmzadeh
, MA, LMFT

"
I am an Adjunct Professor at Pepperdine University.
Ava Elmzadeh
, MA, LMFT
"
I am an Adjunct Professor at Pepperdine University.
Ava Elmzadeh
, MA, LMFT

  • Anxiety
  • Stress
  • Life Transitions

  • ADHD
  • Behavioral Issues
  • Bisexual
  • Career Counseling
  • Chronic Pain
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • Job/Work stress
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Women's Issues
  • Young adults transitioning to adulthood
"
A typical course of therapy begins with getting to know you—your experiences, what matters to you, and what you hope might change. From there, we'll co-create a flexible plan that reflects your goals and evolves as you do.
Ava Elmzadeh
, MA, LMFT
"
A typical course of therapy begins with getting to know you—your experiences, what matters to you, and what you hope might change. From there, we'll co-create a flexible plan that reflects your goals and evolves as you do.
Ava Elmzadeh
, MA, LMFT

4

Pantea Shahbazi
Pantea Shahbazi
LMFT
Ava is an exceptional therapist whose authenticity, humor, and expertise make her a joy to work with. Ava provides invaluable insights and guidance. I highly recommend her to anyone seeking compassionate and effective therapy!
Will Sherwin
Will Sherwin
LMFT
I highly recommend Ava for her compassionate work with women. She offers a warm, approachable style while providing thoughtful challenges when needed, helping clients feel supported as they grow and make meaningful changes.
Nadine Abdellatif
Nadine Abdellatif
MA, AMFT
Ava approaches her work with warmth, openness, and genuine curiosity, creating space for clients to feel deeply seen and understood. She is culturally attuned, thoughtful in her care, and someone I trust deeply as both a clinician and collaborator.
Antonio Fidler-Woodard
Antonio Fidler-Woodard
LCSW
Ava is insightful, welcoming, and deeply encouraging. Her calming presence helps others feel safe and supported, and it's evident she genuinely cares about the wellbeing and growth of those she works with.

Teen , 
Adults , 
Elders (65+)

Individuals , 
Couples , 
Group

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Asian , 
Hispanic and Latino

Other Spiritual or Religious Affiliations

Teen , 
Adults , 
Elders (65+)

Individuals , 
Couples , 
Group

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Asian , 
Hispanic and Latino

Other Spiritual or Religious Affiliations

  • Collaborative
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Gottman Method
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Strength-Based
  • Values and Identity focused
"
I approach therapy as a collaborative, respectful process where your voice and lived experience are central. Drawing from narrative and collaborative therapies, I see you as the expert in your own life—not as a problem to be fixed, but as a person with a story that deserves to be understood, honored, and, when needed, re-authored.
Ava Elmzadeh
, MA, LMFT
"
I approach therapy as a collaborative, respectful process where your voice and lived experience are central. Drawing from narrative and collaborative therapies, I see you as the expert in your own life—not as a problem to be fixed, but as a person with a story that deserves to be understood, honored, and, when needed, re-authored.
Ava Elmzadeh
, MA, LMFT

Sacramento, CA 95816

(714) 410-6820

San Francisco, CA 94109

(714) 410-6820

"
I offer online sessions through zoom Monday-Friday 11:00 am to 5:00 pm
Ava Elmzadeh
, MA, LMFT
"
I offer online sessions through zoom Monday-Friday 11:00 am to 5:00 pm
Ava Elmzadeh
, MA, LMFT