Autumn Joy Riedel
Counselor, MA, LCMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
Asheville, NC 28804
Let's Connect (828) 554-8959
Sometimes life's stressors can weigh us down and make going through day-to-day life feel challenging and even isolating. You don't have to go through this alone! Counseling is a process of self-discovery and understanding, as well as a way to pursue a life that is fulfilling, meaningful, and enjoyable. I am here to draw out and build on your strengths, aid you in understanding yourself, and help you make changes to improve your everyday life. I will accompany you on this journey and use my expertise in counseling and your expertise on yourself to bring healing to your wounds and begin engaging in an intentional and desirable future.
I've dedicated my life to helping others with mental health challenges in a professional capacity since 2008. I lean into existential, meaning-making therapy, cognitive behavioral strategies, and psychodynamic. I utilize a Health At Every Size perspective and promote body positivity. I am LGBTQIA+ enthusiastic and neurodivergent encouraging. Sparkle On!
I am honored to join and be a witness to folx in their healing journey. Maybe we can't change the past, but we can EVOLVE in our understanding of and form a new relationship to our past. We have the POWER to make changes in the present as well as the GIFT of dreaming of the FUTURE! It's time to take that next step! Reach out to schedule a consultation today.
Call or Email Autumn Joy Riedel now for a free 15 minute consultation - (828) 554-8959
Let's Connect (828) 554-8959
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (828) 554-8959
Autumn Joy Riedel
Counselor, MA, LCMHCA
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A18069 Autumn Riedel
- In Practice for 2 Years
- Membership with American Counseling Association 6546815 / 2019
- Attended Lenoir-Rhyne University, MA, Graduated 2022
Specialties and Expertise
Top Specialties
- Bipolar Disorder
- LGBTQ+
- Body Positivity
Expertise
- ADHD
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Thinking Disorders
- Transgender
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Expressive Arts
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (828) 554-8959
Autumn Joy Riedel
Counselor, MA, LCMHCA