Photo of Autumn Horton - Autumn Horton - Therapy For You Counseling Center, Marriage & Family Therapist Associate, AMFT
Autumn Horton - Therapy For You Counseling Center
Marriage & Family Therapist Associate, AMFT
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Autumn Horton - Therapy For You Counseling Center

Marriage & Family Therapist Associate, AMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (760) 840-3255
Photo of Autumn Horton - Autumn Horton - Therapy For You Counseling Center, Marriage & Family Therapist Associate, AMFT
Available both in-person and online
9449 Balboa Avenue ste. 210 San Diego, CA 92123
Need a therapist who accepts Aetna, Optum (UnitedHealthcare), or Cigna/Evernorth, Blue Shield and has appointments available soon? I help teens, young adults, and adults get effective support quickly for anxiety, depression, stress, and relationship challenges — in person or through secure online therapy. My approach is warm, compassionate, and collaborative. I use evidence-based therapy, including DBT-informed skills and cognitive behavioral techniques, to help you regulate emotions, manage anxiety, improve mood, and handle difficult situations more effectively.
Are you feeling overwhelmed, anxious, or emotionally exhausted — like you’re trying to keep everything together but it’s getting harder to cope? You’re not alone, and support is available. Reaching out for therapy can feel like a big step, but it can also be the beginning of real relief, clarity, and hope.
As part of Therapy For You Counseling Center, I work with a team of experienced clinicians committed to high-quality, accessible care. We offer in person and telehealth sessions, flexible scheduling, and a supportive environment where you can feel safe being yourself.
Take the first step to help. Call or Autumn Horton - Therapy For You Counseling Center now - (760) 840-3255

Practice at a Glance

Available both in-person and online

9449 Balboa Avenue

ste. 210

San Diego, CA 92123 map

(760) 840-3255

707 Civic Center Drive

Suite 101

Vista, CA 92084 map

Website
I am here to help! We provide in person and virtual therapy with afternoon and evening appointments available, as well as Saturdays.
I specialize in Anxiety, Depression and Stress 
$125 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (760) 840-3255
Photo of Autumn Horton - Autumn Horton - Therapy For You Counseling Center, Marriage & Family Therapist Associate, AMFT

Practice at a Glance

Available both in-person and online

9449 Balboa Avenue

ste. 210

San Diego, CA 92123 map

(760) 840-3255

707 Civic Center Drive

Suite 101

Vista, CA 92084 map

Website
I am here to help! We provide in person and virtual therapy with afternoon and evening appointments available, as well as Saturdays.
I specialize in Anxiety, Depression and Stress 
$125 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Shield
  • Optum
"
Now accepting new clients with Aetna, Optum (UnitedHealthcare), Blue Shield, and Cigna/Evernorth, making therapy affordable for many people. In-person and telehealth appointments available.
Photo of Autumn Horton - Autumn Horton - Therapy For You Counseling Center, Marriage & Family Therapist Associate, AMFT
Autumn Horton - Therapy For You Counseling Center
Marriage & Family Therapist Associate, AMFT
or call with questions - (760) 840-3255
"
Now accepting new clients with Aetna, Optum (UnitedHealthcare), Blue Shield, and Cigna/Evernorth, making therapy affordable for many people. In-person and telehealth appointments available.
Photo of Autumn Horton - Autumn Horton - Therapy For You Counseling Center, Marriage & Family Therapist Associate, AMFT
Autumn Horton - Therapy For You Counseling Center
Marriage & Family Therapist Associate, AMFT
or call with questions - (760) 840-3255

Qualifications

    Marriage & Family Therapist Associate: Autumn Horton

  • Verified by Psychology Today Prelicense by State of California / 159795 Supervised by Sue Boyd (California / 24597) Autumn Horton
Photo of Autumn Horton - Autumn Horton - Therapy For You Counseling Center, Marriage & Family Therapist Associate, AMFT
Autumn Horton - Therapy For You Counseling Center
Marriage & Family Therapist Associate, AMFT
Feel free to ask about qualifications and training experience. or (760) 840-3255
Photo of Autumn Horton - Autumn Horton - Therapy For You Counseling Center, Marriage & Family Therapist Associate, AMFT
Autumn Horton - Therapy For You Counseling Center
Marriage & Family Therapist Associate, AMFT
Feel free to ask about qualifications and training experience. or (760) 840-3255

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Chronic Impulsivity
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Teen Therapy
  • Transgender
  • Work Burnout
"
I work with teens, young adults, and adults experiencing anxiety, depression, chronic stress, burnout, self-esteem struggles, and relationship difficulties. Many of my clients are responsible, capable people who look "fine" on the outside but feel stuck, worried, or drained inside. Therapy can help you understand what's happening and learn practical ways to feel better.
Photo of Autumn Horton - Autumn Horton - Therapy For You Counseling Center, Marriage & Family Therapist Associate, AMFT
Autumn Horton - Therapy For You Counseling Center
Marriage & Family Therapist Associate, AMFT
or call with questions - (760) 840-3255
"
I work with teens, young adults, and adults experiencing anxiety, depression, chronic stress, burnout, self-esteem struggles, and relationship difficulties. Many of my clients are responsible, capable people who look "fine" on the outside but feel stuck, worried, or drained inside. Therapy can help you understand what's happening and learn practical ways to feel better.
Photo of Autumn Horton - Autumn Horton - Therapy For You Counseling Center, Marriage & Family Therapist Associate, AMFT
Autumn Horton - Therapy For You Counseling Center
Marriage & Family Therapist Associate, AMFT
or call with questions - (760) 840-3255

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Couples Counseling
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Supportive Therapy
"
My approach is warm, compassionate, and collaborative. I use evidence-based therapy, including DBT-informed skills and cognitive behavioral techniques, to help you regulate emotions, manage anxiety, improve mood, and handle difficult situations more effectively. Sessions focus on both understanding your experiences and building real-life tools you can use right away.
Photo of Autumn Horton - Autumn Horton - Therapy For You Counseling Center, Marriage & Family Therapist Associate, AMFT
Autumn Horton - Therapy For You Counseling Center
Marriage & Family Therapist Associate, AMFT
or call with questions - (760) 840-3255
"
My approach is warm, compassionate, and collaborative. I use evidence-based therapy, including DBT-informed skills and cognitive behavioral techniques, to help you regulate emotions, manage anxiety, improve mood, and handle difficult situations more effectively. Sessions focus on both understanding your experiences and building real-life tools you can use right away.
Photo of Autumn Horton - Autumn Horton - Therapy For You Counseling Center, Marriage & Family Therapist Associate, AMFT
Autumn Horton - Therapy For You Counseling Center
Marriage & Family Therapist Associate, AMFT
or call with questions - (760) 840-3255

Location

Primary Location

9449 Balboa Avenue

ste. 210

San Diego, CA 92123

(760) 840-3255

Additional Location

707 Civic Center Drive

Suite 101

Vista, CA 92084

(760) 840-3255
"
I am here to help! We provide in person and virtual therapy with afternoon and evening appointments available, as well as Saturdays.
Photo of Autumn Horton - Autumn Horton - Therapy For You Counseling Center, Marriage & Family Therapist Associate, AMFT
Autumn Horton - Therapy For You Counseling Center
Marriage & Family Therapist Associate, AMFT
Take the first step to help. Call now - (760) 840-3255
"
I am here to help! We provide in person and virtual therapy with afternoon and evening appointments available, as well as Saturdays.
Photo of Autumn Horton - Autumn Horton - Therapy For You Counseling Center, Marriage & Family Therapist Associate, AMFT
Autumn Horton - Therapy For You Counseling Center
Marriage & Family Therapist Associate, AMFT
Take the first step to help. Call now - (760) 840-3255