Autumn
Licensed Professional Counselor, LPC, ATR
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Available online only
Milford, CT 06460
Let's Connect (475) 244-9051
There is often a disconnect between what we logically know and how we truly feel. My approach is warm and direct, using a relational framework to bridge that gap. I believe that we are all highly adaptive—that many of our current struggles began as learned solutions to help us stay safe and survive. Together, we’ll move toward the root of your distress—explore deep-seated patterns, process and update emotional responses, develop practical coping skills, and transform 'learned solutions' into conscious, empowered choices.
I take an integrative and deeply personal approach, utilizing a range of modalities (DBT, ACT, Coherence Therapy, Attachment Focused, Accelerated Resolution Therapy, Art Therapy, CBT, etc.) to meet you where you are at.
I often support those navigating complex trauma, attachment wounds, chronic shame, anxiety, depression, ADHD, grief, life transitions, and the feeling of being ‘stuck’ in negative patterns. I foster a safe, grounded, and non-pathologizing space for you to process your experiences and reconnect with the parts of yourself that have felt burdened.
Call or Email Autumn Chase now for a free 15 minute consultation - (475) 244-9051
Let's Connect (475) 244-9051
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
Autumn Chase
Licensed Professional Counselor, LPC, ATR
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 244-9051
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 6255 Autumn Ashley Chase
- In Practice for 7 years
- Attended Albertus Magnus College, Masters in Art Therapy and Counseling , Graduated 2019
- License: Art Therapy Credentials Board 21143 / 2022
Education and Years In Practice
Additional Credentials
Autumn Chase
Licensed Professional Counselor, LPC, ATR
Feel free to ask about qualifications and training experience. Email or (475) 244-9051
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Borderline Personality (BPD)
- Chronic Shame
- Codependency
- Coping Skills
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Autumn Chase
Licensed Professional Counselor, LPC, ATR
Do these issues align with your needs? Email or (475) 244-9051
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Autumn Chase
Licensed Professional Counselor, LPC, ATR
Ask about what different forms of therapy will be like. Email or (475) 244-9051
Location
Nearby Areas
Neighborhoods
Autumn Chase
Licensed Professional Counselor, LPC, ATR
Call for a free consultation now - (475) 244-9051