Autumm Beard
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (510) 944-0667
Are you feeling overwhelmed by trying to be everything to everyone? Perhaps you are exhausted by all the effort it takes to "push through" and life feels like you’re just going through the motions? If this is you- Sawubona (sow:'bɔh:nah)- I see you. You are strong, intelligent, hard working and resourceful but you may also be struggling with feeling tired, disconnected, and burnt out. If you are searching for new ways to cope- I can help.
I am experienced working with BIPOC and LGBTQ+ folks & families struggling to cope with the impacts of trauma, experiences of oppression, high stress careers, parenting and with navigating complex and challenging family and personal relationships. I help my clients get back to- or find for the first time- a life that feels meaningful, engaging and enjoyable.
I have training to address trauma, work stress, cultural/racial issues, relationship and family conflict, parenting, grief, depression & anxiety. Together, we will work holistically to find new ways to cope with life’s challenges, release past hurts & unhelpful patterns and develop a more compassionate, joyful relationship with yourself & others.
Call or Email Autumm Beard now for a free 15 minute consultation - (510) 944-0667
Let's Connect (510) 944-0667
Finances
Fees
- Individual Sessions $210
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Autumm Beard
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (510) 944-0667
Qualifications
- Verified by Psychology Today Licensed by State of California / 86267 Autumm Beard
- In Practice for 18 years
- Attended University Of San Francisco , MA, Counseling Psychology, Graduated 2008
Education and Years In Practice
Autumm Beard
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (510) 944-0667
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Body Image
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Obesity
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Sex-Positive & Kink Friendly
- Stress
- Women's Issues
Autumm Beard
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (510) 944-0667
Client Focus
Age
Toddler ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Age
Toddler ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Expressive Arts
- Feminist
- Internal Family Systems (IFS)
- Parent-Child Interaction (PCIT)
- Play Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Autumm Beard
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (510) 944-0667