Autonomy Hour
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (406) 313-8271

Mental health conditions that I specialize in treating include major depression, generalized and performance-related anxiety, bipolar, adjustment disorders. Symptoms often appear as disturbances in mood, emotional regulation, thought processes and behavior. Mental and physical health are interconnected where physical health is an integral part to mental health treatment. When physical activity is incorporated into therapeutic treatment, self-efficacy is strengthened. I offer individuals and families a program that combines therapy with an add-on of exercise.
I am a licensed marriage and family therapist in Florida and Colorado and an ACSM certified exercise physiologist. I provide therapeutic services for individuals and families with an emphasis on mind-body wellness. My training in psychology and kinesiology is incorporated into my therapeutic approach.
I am an in-network provider for Optum/United Behavioral Health and accept out-of-network insurance. Please call for information about my fee and to schedule your first appointment.
Call or Email Autonomy Hour now for a free 15 minute consultation - (406) 313-8271
Let's Connect (406) 313-8271

Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
VenmoInsurance
- Optum
- Out of Network
Autonomy Hour
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (406) 313-8271
Qualifications
- Verified by Psychology Today Expired Licensed by State of Florida / MT2950 Brittany Wallis
- Attended University of Miami, Graduated 2011
- Certificate from ACSM Certified Exercise Physiologist 2021
Marriage & Family Therapist: Brittany Wallis
Education and Years In Practice
Additional Credentials
Autonomy Hour
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (406) 313-8271
Specialties and Expertise
Top Specialties
- Stress
- Depression
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Obesity
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
- Weight Loss
Autonomy Hour
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (406) 313-8271
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Humanistic
- Intervention
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Autonomy Hour
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (406) 313-8271
Location
Additional Location
Boulder, CO 80303
(406) 313-8271